Parenting Therapists in Potomac, MD

Photo of Pascale Brady, PCC, CPCC, MBA, CPE, CALC
Pascale Brady
PCC, CPCC, MBA, CPE, CALC
Verified Verified
Potomac, MD 20854
I specialize in: * LIFE CHALLENGES (RELATIONSHIPS: couples, families or work, and TRANSITIONS: marriage/divorce, parenting, career, illness, mourning .
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
I specialize in: * LIFE CHALLENGES (RELATIONSHIPS: couples, families or work, and TRANSITIONS: marriage/divorce, parenting, career, illness, mourning .
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
(301) 744-8963 View (301) 744-8963
Photo of Lisa Makstein, LCSW-C, LICSW, Clinical Social Work/Therapist
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Potomac, MD 20854  (Online Only)
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
(301) 485-6939 View (301) 485-6939
Photo of Pamela G. Luttig, PhD, Psychologist
Pamela G. Luttig
Psychologist, PhD
Verified Verified
Potomac, MD 20854
I also assist parents with effective parenting strategies.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
I also assist parents with effective parenting strategies.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
(301) 365-8105 View (301) 365-8105
Photo of Growing Minds Early Childhood - Adolescence Parenting Support, LCSW-C, PhD, LCPC, RPT-S, CLS, Clinical Social Work/Therapist
Growing Minds Early Childhood - Adolescence Parenting Support
Clinical Social Work/Therapist, LCSW-C, PhD, LCPC, RPT-S, CLS
Verified Verified
2 Endorsed
Potomac, MD 20854
com to learn more about our services, therapists, school consultants, and parent, professional, and teacher workshops.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
com to learn more about our services, therapists, school consultants, and parent, professional, and teacher workshops.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
(301) 888-5258 View (301) 888-5258
Photo of Brooke A Stipelman, PhD, Psychologist
Brooke A Stipelman
Psychologist, PhD
Verified Verified
3 Endorsed
Potomac, MD 20854  (Online Only)
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues.
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues.
(301) 949-2098 x1 View (301) 949-2098 x1
Photo of Pamela Newman - PRN Counseling, LCSW-C, Clinical Social Work/Therapist
PRN Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
9 Endorsed
Potomac, MD 20854
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
(301) 710-9815 View (301) 710-9815
Photo of Diana Mayer, MS, LCMFT, Marriage & Family Therapist
Diana Mayer
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Potomac, MD 20854
I offer Collaborate School Based Mental Counseling, providing children psychotherapy at their own schools, while collaborating with school counselors professionals, and conducting family and parenting session at the office.
I offer a strength base therapy approach focused on the possibilities for change. I help children, teens, adults and families get unstuck from unproductive patters of relation and practice more productive ways of communication. Being from Venezuela, and raising my own multicultural family, I am passionate by the challenges of meshing cultures to raise emphatic, tolerant and successful children and adolescents. I believe building and maintaining a successful family system requires the art of juggling. I help parents use their own resources to balance their many roles and coach kids and teens through their diverse relationships.
I offer Collaborate School Based Mental Counseling, providing children psychotherapy at their own schools, while collaborating with school counselors professionals, and conducting family and parenting session at the office.
I offer a strength base therapy approach focused on the possibilities for change. I help children, teens, adults and families get unstuck from unproductive patters of relation and practice more productive ways of communication. Being from Venezuela, and raising my own multicultural family, I am passionate by the challenges of meshing cultures to raise emphatic, tolerant and successful children and adolescents. I believe building and maintaining a successful family system requires the art of juggling. I help parents use their own resources to balance their many roles and coach kids and teens through their diverse relationships.
(202) 793-7867 View (202) 793-7867
Photo of Susan Richman, LCPC, NCC, MBA
Susan Richman
Licensed Clinical Professional Counselor, LCPC, NCC, MBA
Verified Verified
1 Endorsed
Potomac, MD 20854
As a counseling professional, I work with individuals and couples who are experiencing difficulties in their personal relationships. Most clients describe trouble communicating with their partner, effectively parenting their children, managing conflicts with extended family members and navigating the turbulence of separation and divorce. It is my goal to help clients identify what is causing distress in their relationships and learn new ways of managing their difficulties. Together we will come up with realistic strategies to empower you to handle all of your relationships and overcome obstacles that are interfering with your family life.
As a counseling professional, I work with individuals and couples who are experiencing difficulties in their personal relationships. Most clients describe trouble communicating with their partner, effectively parenting their children, managing conflicts with extended family members and navigating the turbulence of separation and divorce. It is my goal to help clients identify what is causing distress in their relationships and learn new ways of managing their difficulties. Together we will come up with realistic strategies to empower you to handle all of your relationships and overcome obstacles that are interfering with your family life.
(301) 804-2941 View (301) 804-2941
Photo of Maggie Meyer, LCPC, RPT, Counselor
Maggie Meyer
Counselor, LCPC, RPT
Verified Verified
1 Endorsed
Potomac, MD 20854
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
(301) 900-8361 View (301) 900-8361
Photo of Shira Benhorin, PhD, Psychologist
Shira Benhorin
Psychologist, PhD
Verified Verified
Potomac, MD 20854
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
(240) 453-4755 View (240) 453-4755
Photo of Vicki B. Klein, MSW, LCSW-C, Clinical Social Work/Therapist
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Potomac, MD 20854
I have a special interest in parenting, as parenting any child presents its own unique circumstances.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
I have a special interest in parenting, as parenting any child presents its own unique circumstances.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
(301) 417-5317 View (301) 417-5317
Photo of Pam Herrick, LCM816, Marriage & Family Therapist
Pam Herrick
Marriage & Family Therapist, LCM816
Verified Verified
Potomac, MD 20854
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
(301) 417-5032 View (301) 417-5032
Photo of Dr. Bridget Jones, PsyD, Psychologist
Dr. Bridget Jones
Psychologist, PsyD
Verified Verified
1 Endorsed
Potomac, MD 20854  (Online Only)
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/ parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/ parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
(240) 512-8386 View (240) 512-8386
Photo of Fereshteh (Faye) Darya, PhD, LCPC, NCC
Fereshteh (Faye) Darya
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
Potomac, MD 20854  (Online Only)
-Improving relationship (Family, couple, parent/child, peer) -Stress Management and Coping -Life Transitions -Rehabilitation Counseling -Career Counseling -Mental Health Issues -Ethnic and Cultural Issues -Elderly Issues -Impulse Control -Woman's Issues -Anxiety and Depression -Communication Skills -Group/Workshop -Goal Setting -Grief/Loss - Parenting.
I am a strong proponent of health-oriented and positive psychology that emphasizes what is right with people rather than what is wrong with them. My counseling work is based on the integrative approach to psychotherapy that is best characterized as going beyond and across the confines of any single orientation. I draw from different theories to form a comprehensive view of all the complexities of human conditions and emotions. The reason for this is because no one theory has all the answers that could effectively work with every individual and situation.
-Improving relationship (Family, couple, parent/child, peer) -Stress Management and Coping -Life Transitions -Rehabilitation Counseling -Career Counseling -Mental Health Issues -Ethnic and Cultural Issues -Elderly Issues -Impulse Control -Woman's Issues -Anxiety and Depression -Communication Skills -Group/Workshop -Goal Setting -Grief/Loss - Parenting.
I am a strong proponent of health-oriented and positive psychology that emphasizes what is right with people rather than what is wrong with them. My counseling work is based on the integrative approach to psychotherapy that is best characterized as going beyond and across the confines of any single orientation. I draw from different theories to form a comprehensive view of all the complexities of human conditions and emotions. The reason for this is because no one theory has all the answers that could effectively work with every individual and situation.
(301) 327-2885 View (301) 327-2885
Photo of Gloria Manko Silverberg - Gloria Silverberg Coaching, MS
Gloria Silverberg Coaching
MS
Verified Verified
1 Endorsed
Potomac, MD 20854
I provide parenting support and skill building so your child can thrive, feel calm and at peace.
As a Professional Counselor, School and Parenting Coach with 25 years of experience, I would love to help you and your child achieve your outcomes through compassionate coaching. Awards: Montgomery County Public Schools Counselor of the Year, Maryland State Semi-Finalist Counselor of the Year
I provide parenting support and skill building so your child can thrive, feel calm and at peace.
As a Professional Counselor, School and Parenting Coach with 25 years of experience, I would love to help you and your child achieve your outcomes through compassionate coaching. Awards: Montgomery County Public Schools Counselor of the Year, Maryland State Semi-Finalist Counselor of the Year
(240) 663-5715 View (240) 663-5715
Photo of Christine H. Wang, PhD, Psychologist
Christine H. Wang
Psychologist, PhD
Verified Verified
3 Endorsed
Potomac, MD 20854
I provide psychotherapy/counseling to children/teens experiencing anxiety (separation, social, excessive worry, panic, and phobias), depression and/or ADHD. In addition, I specialize in anxiety, stress & depression that is specifically tied to (1) health/medical problems (e.g., type 1 diabetes, picky eating/ARFID, food allergy, chronic pain, GI, sleep, etc) and/or (2) identity concerns (race/ethnicity, LGBTQIA+, religion). Lastly, I have a specialization in preschool mental health through providing Parent Child Interaction Therapy (PCIT) for anxiety and temper tantrums/moodiness in young children.
I provide psychotherapy/counseling to children/teens experiencing anxiety (separation, social, excessive worry, panic, and phobias), depression and/or ADHD. In addition, I specialize in anxiety, stress & depression that is specifically tied to (1) health/medical problems (e.g., type 1 diabetes, picky eating/ARFID, food allergy, chronic pain, GI, sleep, etc) and/or (2) identity concerns (race/ethnicity, LGBTQIA+, religion). Lastly, I have a specialization in preschool mental health through providing Parent Child Interaction Therapy (PCIT) for anxiety and temper tantrums/moodiness in young children.
(301) 205-5209 View (301) 205-5209
Photo of Bianca Johnson, NCC , LGPC , Counselor
Bianca Johnson
Counselor, NCC , LGPC
Verified Verified
Potomac, MD 20854
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
(240) 563-9401 View (240) 563-9401
Photo of Karin Focke, MS, LCPC
Karin Focke
Licensed Clinical Professional Counselor, MS, LCPC
Not Verified Not Verified
Potomac, MD 20854
I offer therapy in English and Spanish and specialize in working with depression and anxiety, interpersonal relationships, parenting concerns and behavioral problems.
Change can be unpredictable and sometimes stressful to the point that it may disturb a family, trigger anxiety or depression, generate relationship problems in adults and behavioral problems in adolescents and children. Having lived in different countries myself, I can understand how difficult it is to adapt to new life situations.
I offer therapy in English and Spanish and specialize in working with depression and anxiety, interpersonal relationships, parenting concerns and behavioral problems.
Change can be unpredictable and sometimes stressful to the point that it may disturb a family, trigger anxiety or depression, generate relationship problems in adults and behavioral problems in adolescents and children. Having lived in different countries myself, I can understand how difficult it is to adapt to new life situations.
(301) 686-7631 View (301) 686-7631
Photo of Andrea Moss Goldensohn, PsyD, Psychologist
Andrea Moss Goldensohn
Psychologist, PsyD
Verified Verified
Potomac, MD 20854
If you are anxious, depressed or struggling with a difficult situation, therapy gives you tools to reduce your distress and function more effectively. It provides you with an opportunity to look at behaviors, relationship dynamics and environmental factors which you can change to reach your goals. Therapy will also help you identify strategies to come to terms with the difficult elements in your life which cannot be changed. Psychotherapy is particularly helpful in managing relationships and adjusting to life's challenges associated with parenting, aging, illness and loss, including the death of loved ones.
If you are anxious, depressed or struggling with a difficult situation, therapy gives you tools to reduce your distress and function more effectively. It provides you with an opportunity to look at behaviors, relationship dynamics and environmental factors which you can change to reach your goals. Therapy will also help you identify strategies to come to terms with the difficult elements in your life which cannot be changed. Psychotherapy is particularly helpful in managing relationships and adjusting to life's challenges associated with parenting, aging, illness and loss, including the death of loved ones.
(240) 453-4891 View (240) 453-4891
Photo of Dahlia Topolosky, PsyD, Psychologist
Dahlia Topolosky
Psychologist, PsyD
Verified Verified
Potomac, MD 20854
I am especially passionate about teaching positive parenting skills and helping parents navigate the normal ups and downs of parenthood.
I believe that everyone has the ability to grow, heal, and live up to their potential. My role as a therapist is to help you find meaning in your life and access your own inner creativity and strengths. If you are struggling with feelings of sadness, anxiety, or are having difficulty navigating daily stresses and relationships, I can help. I provide a warm, non-judgmental, and safe environment to address issues that are interfering with ones ability to function optimally as well as teach skills that reduce stress and build self-esteem.
I am especially passionate about teaching positive parenting skills and helping parents navigate the normal ups and downs of parenthood.
I believe that everyone has the ability to grow, heal, and live up to their potential. My role as a therapist is to help you find meaning in your life and access your own inner creativity and strengths. If you are struggling with feelings of sadness, anxiety, or are having difficulty navigating daily stresses and relationships, I can help. I provide a warm, non-judgmental, and safe environment to address issues that are interfering with ones ability to function optimally as well as teach skills that reduce stress and build self-esteem.
(301) 355-2256 View (301) 355-2256
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.