Farsi Therapists in Potomac, MD

من یک روانکاو یونگی تحت آموزش و یک مربی زندگی با بیش از بیست سال تجربه در حوزه روانشناسی هستم .همه ما در زندگی شخصی، عاطفی، شغلی و اجتماعی خود با مشکلاتی روبرو هستیم که گاهی زندگی را برای ما سخت می کند. ما این مشکلات را به شکل افسردگی، عصبانیت، ناامیدی، اضطراب، درماندگی، روابط مشکل دار، احساس کم ارزشی و انواع دیگر نارضایتی تجربه می کنیم

My ideal therapy client is eager to explore their emotions and experiences in a supportive environment. They might be dealing with anxiety, depression, self-esteem problems, or the aftermath of trauma. These clients need a safe space to express themselves, receive active listening, and develop effective coping strategies. For those who have experienced trauma, my approach is tailored to their unique needs. I prioritize creating a trusting relationship where clients feel secure enough to share their experiences. Using TFCBT interventions, I help them process and integrate their experiences to reduce distress and promote healing.

Individuals seek treatment because they are in pain. Facing one's own weaknesses is difficult and opening up even more so-particularly for people whose cultural background and/or family upbringing discourges transparency /self-disclosure. My priority is to create a safe environment where my clients may confront, accept and change aspects of their lives they consider shameful and/or self-destructive. I have been invited as a guest speaker by a number of organizations and regularly offer seminars and work shops on such themes as self-esteem,communication skills, stress management and the challenges of being married/single and dating

Welcome! Our practice is dedicated to providing high-quality, compassionate care to individuals, families and couples seeking support for concerns related to anxiety, depression, trauma and other life transitions .

As a therapist, I will help you identify your own internal strengths and external resources and develop new ones. We will work together as a team to explore past trauma and defuse its impact on your life today. We will work together to identify your sources of stress and joy, your hopes and fears, and work on moving you towards a path of your own choosing. You will learn how to be present in your own life. You really do not have to face all the challenges alone. You especially don't have to feel trapped by stress, trauma, depressed mood or anxiety. There is a way through and out, so long as you are willing to try.

As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.

My clients gain insight, process their experiences and learn culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll explore and address stress related to work, transitions, shame, guilt, self-esteem, family, identity, relationships (any configuration), identity, culture, trauma, grief, and loss. I work with clients to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.

Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.

My approach to healing is based upon a non-invasive experience rather than prolonged processes, which incorporates EMDR, Guided Imagery, and traditional psychotherapy. Each session provides an atmosphere for nurturing, heart-opening, and confidentiality that will help you successfully achieve your goals in less time than talk therapy. The outcome of this success will help you feel less anxious, sad, fearful, stuck and/or enhance your confidence, ability to perform, love openly, commit when you want/let go when you want, be fully present and connected in whatever you do.

I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.

Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.

If you are tired of repetitive fights, arguments that leave you feeling worse, or there isn't much talking or connection, call me. I'm very engaging, and will provide direction, calm, and lightheartedness to cut through tense moments. If you are experiencing a crisis in your relationship, I can help. As a couple's expert, I aim to stabilize major conflict in the first month, starting in the first session. You will become experienced in managing, navigating, and repairing to reach peace with your partner. Additionally, as a cultural specialist, I have worked extensively with intercultural, immigrant, & interracial couples.