Anxiety Therapists in Potomac, MD
![Photo of Elizabeth Junker, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87ecc39e-a671-4f4e-a5dc-ed75b7c68a5a/2/320x400.jpeg)
Elizabeth Junker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
Currently accepting new clients :) I focus on treating early adolescents and young adults struggling with anxiety, self-esteem, and ADHD issues. I am especially experienced working with middle schoolers who are having difficulties navigating their family and peer relationships as well as mood swings and emotional regulation challenges. By helping my clients identify what is (and is not) in their control and looking within themselves to see what strengths they didn't know they have, I believe that anyone—no matter their age or background—can achieve their goals.
Currently accepting new clients :) I focus on treating early adolescents and young adults struggling with anxiety, self-esteem, and ADHD issues. I am especially experienced working with middle schoolers who are having difficulties navigating their family and peer relationships as well as mood swings and emotional regulation challenges. By helping my clients identify what is (and is not) in their control and looking within themselves to see what strengths they didn't know they have, I believe that anyone—no matter their age or background—can achieve their goals.
![Photo of Caroline Friedman, LGPC, NCC, MA, Counselor](https://photos.psychologytoday.com/ace1bff1-1414-4a41-84e9-776b48724977/1/320x400.jpeg)
There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.
There are moments in life when things feel overwhelming and we struggle to find the answers to how to move forward. This can sometimes make us feel stressed, stuck, angry, anxious, or depressed. These feelings can also end up affecting our relationships, work, or life in general. I am a therapist who works collaboratively to find ways to help you explore what's happening in a supportive, caring, and non-judgmental environment. We'll work together to help you realize and build on your existing strengths and develop new emotional and behavioral strategies, especially self-compassion.
![Photo of Julie Heflin, LCPC, NCC, Counselor](https://photos.psychologytoday.com/be30f96d-288e-4033-b1ed-390859cf91b0/3/320x400.jpeg)
My treatment interests include adolescent/young adult life transitions (moving away from home, starting a career, marriage, family), relationship concerns (peers/parents/partners), anxiety (excessive worry/panic attacks, academic stress), depression (sadness, isolation, low self-esteem), grief, ADHD, and career counseling.
"Adulting" can be complicated. If you're in your teens or twenties, you know what I'm talking about - the pressure is real. Yes, it can be a time of new and exciting experiences, but it can also be fraught with anxiety, confusion, heartbreak, and unexpected forks in the road. Whether you're struggling with problems at school or work, difficult relationships, or just the sense that something is missing from your life, therapy may help. Creating lasting and meaningful change can be challenging but you don't have to do it alone.
My treatment interests include adolescent/young adult life transitions (moving away from home, starting a career, marriage, family), relationship concerns (peers/parents/partners), anxiety (excessive worry/panic attacks, academic stress), depression (sadness, isolation, low self-esteem), grief, ADHD, and career counseling.
"Adulting" can be complicated. If you're in your teens or twenties, you know what I'm talking about - the pressure is real. Yes, it can be a time of new and exciting experiences, but it can also be fraught with anxiety, confusion, heartbreak, and unexpected forks in the road. Whether you're struggling with problems at school or work, difficult relationships, or just the sense that something is missing from your life, therapy may help. Creating lasting and meaningful change can be challenging but you don't have to do it alone.
![Photo of Michael McCoy, CCTP, LCPC](https://photos.psychologytoday.com/9337b69b-fa71-4db3-b2b2-db66fe066e31/3/320x400.jpeg)
Michael McCoy
Licensed Clinical Professional Counselor, CCTP, LCPC
Verified Verified
1 Endorsed
Potomac, MD 20854
With over a decade of experience working with adults and teenagers in various clinical settings, I’ve helped clients to work through issues related to anxiety, depression, mood disorders, trauma, school problems, relationships, career/job stress, and life transitions.
Have you ever gotten to a point where you felt overwhelmed with life? It seems like the more you push through juggling school, work, family, relationships and/or life transitions thinking you can handle it the more you find yourself in a cycle like running in a hamster wheel feeling stuck. Sometimes you might feel like you’re just going through the motion in quiet desperation while wishing you knew what to do to emotionally handle life stressors better. You may even talk to friends, family, or distract yourself by staying busy but yet it’s not enough.
With over a decade of experience working with adults and teenagers in various clinical settings, I’ve helped clients to work through issues related to anxiety, depression, mood disorders, trauma, school problems, relationships, career/job stress, and life transitions.
Have you ever gotten to a point where you felt overwhelmed with life? It seems like the more you push through juggling school, work, family, relationships and/or life transitions thinking you can handle it the more you find yourself in a cycle like running in a hamster wheel feeling stuck. Sometimes you might feel like you’re just going through the motion in quiet desperation while wishing you knew what to do to emotionally handle life stressors better. You may even talk to friends, family, or distract yourself by staying busy but yet it’s not enough.
![Photo of Ruby Snyder - Ruby Snyder Counseling, MEd, NCC, LCPC, Counselor](https://photos.psychologytoday.com/8ec9a183-0245-4026-b790-d88a4378ed07/2/320x400.jpeg)
Do you feel lost in your own life? Are you anxious about the future or ruminating on the past? Maybe you just want to know yourself better and create the life you want. Together we can create a path to your best life fully in the present. I work from a solid foundation of empathy, authenticity, and unconditional positive regard. Building a strong, trusting, therapeutic relationship is central to my process. I incorporate techniques from behavioral therapies, including Acceptance and Commitment Therapy (ACT) and CBT, and others. Social justice and culturally responsive practices are values I bring to our work and I am HAES-aligned.
Do you feel lost in your own life? Are you anxious about the future or ruminating on the past? Maybe you just want to know yourself better and create the life you want. Together we can create a path to your best life fully in the present. I work from a solid foundation of empathy, authenticity, and unconditional positive regard. Building a strong, trusting, therapeutic relationship is central to my process. I incorporate techniques from behavioral therapies, including Acceptance and Commitment Therapy (ACT) and CBT, and others. Social justice and culturally responsive practices are values I bring to our work and I am HAES-aligned.
![Photo of Michael Labbe, LCPC, LPC, NCC, Counselor](https://photos.psychologytoday.com/6db7661c-4285-49e2-916b-9edf96130ff7/3/320x400.jpeg)
Are you struggling with addiction, grief and loss, trauma, anxiety or depression? Having a hard time coping with the daily overwhelm or an isolated event? You have the opportunity to live with greater courage, less fear, diminish the effects of trauma, break free of addictions' grip, form healthy attachments, and enjoy a fully integrated life.
Are you struggling with addiction, grief and loss, trauma, anxiety or depression? Having a hard time coping with the daily overwhelm or an isolated event? You have the opportunity to live with greater courage, less fear, diminish the effects of trauma, break free of addictions' grip, form healthy attachments, and enjoy a fully integrated life.
![Photo of Kristin Zauel, PhD, CEDS, Psychologist](https://photos.psychologytoday.com/47a211e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Kristin Zauel is a licensed clinical psychologist specializing in treating eating disorders, generalized anxiety disorder, social anxiety, self-esteem concerns, relationship concerns, and adjustment to various life transitions. Dr. Zauel has worked within a variety of settings (outpatient private practice, residential treatment, and college counseling center) providing individual, family and group psychotherapy to adolescents and adults. She is passionate about supporting clients in furthering their well-being and living a life more fully aligned with their values.
Dr. Kristin Zauel is a licensed clinical psychologist specializing in treating eating disorders, generalized anxiety disorder, social anxiety, self-esteem concerns, relationship concerns, and adjustment to various life transitions. Dr. Zauel has worked within a variety of settings (outpatient private practice, residential treatment, and college counseling center) providing individual, family and group psychotherapy to adolescents and adults. She is passionate about supporting clients in furthering their well-being and living a life more fully aligned with their values.
![Photo of Ebony Maynard - Healing Empowering Rebuilding, LLC, LCSW-C, PMH-C, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd7ba023-38eb-499d-acbb-386f0ef4a711/1/320x400.jpeg)
Healing Empowering Rebuilding, LLC
Clinical Social Work/Therapist, LCSW-C, PMH-C, CCATP
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
Hello and thank you for considering my practice for your mental health needs. My name is Ebony Maynard, LCSW-C, PMH-C, CCATP and I am the therapist behind Healing Empowering and Rebuilding, LLC. Are you feeling broken, stressed and overwhelmed by life? Having racing thoughts and feelings of anxiety that are affecting your day to day? Struggling with low motivation, sad mood affecting your ability to complete daily tasks? Are you an expectant or new mom learning to navigate motherhood? There are many challenges in life that arise, I am ready to help you find the best way to navigate life’s daily stressors.
![Photo of Louise Bayly, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a1830ae-a1a6-45a4-897e-dafa251e6008/2/320x400.jpeg)
Louise Bayly
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Potomac, MD 20854 (Online Only)
I specialize in treating a range of anxiety and mood disorders that women may experience while navigating role and identity transitions.
I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health. I am deeply devoted to supporting mothers and families navigating unanticipated challenges and stressors in the perinatal period and my mission is to empower women throughout the arc of their maternal journey. In addition to maternal mental health, my clinical focus is working with all women throughout their different seasons of adulthood.
I specialize in treating a range of anxiety and mood disorders that women may experience while navigating role and identity transitions.
I am a Perinatal Therapist who specializes in Women’s and Maternal Mental Health. I am licensed in DC, Maryland, Virginia, New York, and Connecticut. My passion is working with mothers and individuals who identify as female and my area of focus is in Reproductive Mental Health. I am deeply devoted to supporting mothers and families navigating unanticipated challenges and stressors in the perinatal period and my mission is to empower women throughout the arc of their maternal journey. In addition to maternal mental health, my clinical focus is working with all women throughout their different seasons of adulthood.
![Photo of Caroline Artley, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43eba575-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caroline Artley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Potomac, MD 20859 (Online Only)
Have you tried therapy before but it didn't really stick? A lot of people think what they're dealing with is anxiety or depression, because that is what it feels like to them. But if you also notice recurring emotional patterns, like feeling rejected, abandoned, not good enough; or behavioral patterns like pouring yourself into work or hobby, avoiding something or someone, or striving for perfection and people pleasing, these could be signs that common therapies for anxiety and depression just aren't going to cut it for you.
Have you tried therapy before but it didn't really stick? A lot of people think what they're dealing with is anxiety or depression, because that is what it feels like to them. But if you also notice recurring emotional patterns, like feeling rejected, abandoned, not good enough; or behavioral patterns like pouring yourself into work or hobby, avoiding something or someone, or striving for perfection and people pleasing, these could be signs that common therapies for anxiety and depression just aren't going to cut it for you.
![Photo of Raymond McLaughlin, LCSW-C, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/baeb6444-d4dc-4005-aea5-e6e6e47b3797/2/320x400.jpeg)
Raymond McLaughlin
Clinical Social Work/Therapist, LCSW-C, NBCCH
Verified Verified
Potomac, MD 20859 (Online Only)
We started our company, ABC Therapeutic Solutions, with the goal of providing the best quality evidenced based therapy possible. Dealing with stress, depression, anxiety, impulsivity, family or relationship conflict and other mental health symptoms, can have a serious impact on your health. Our mission is to approach treatment from a total health perspective to help you find a balance that meets your emotional, psychological and physical needs.
We started our company, ABC Therapeutic Solutions, with the goal of providing the best quality evidenced based therapy possible. Dealing with stress, depression, anxiety, impulsivity, family or relationship conflict and other mental health symptoms, can have a serious impact on your health. Our mission is to approach treatment from a total health perspective to help you find a balance that meets your emotional, psychological and physical needs.
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![Photo of Hannah L Gold, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58aa17c2-fc04-4be6-9c4c-435cbd5ae86d/3/320x400.jpeg)
Hannah L Gold
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Potomac, MD 20854
Acceptance and Commitment Therapy is extremely effective in the management of anxiety, mood disorders, trauma and substance use disorders.
My greatest passion as a therapist is to help my clients lead a meaningful life aligned with their values and goals. I approach therapy collaboratively and support my clients as they work to develop new solutions to old problems. I help my clients build self-reliance through identifying what makes their life meaningful and taking committed actions towards achieving their goals. Therapy with me will look like a space with consistent, meaningful support while incorporating warmth, sensitivity, a sense of humor (at times) and a strong therapeutic alliance.
Acceptance and Commitment Therapy is extremely effective in the management of anxiety, mood disorders, trauma and substance use disorders.
My greatest passion as a therapist is to help my clients lead a meaningful life aligned with their values and goals. I approach therapy collaboratively and support my clients as they work to develop new solutions to old problems. I help my clients build self-reliance through identifying what makes their life meaningful and taking committed actions towards achieving their goals. Therapy with me will look like a space with consistent, meaningful support while incorporating warmth, sensitivity, a sense of humor (at times) and a strong therapeutic alliance.
![Photo of Mechia Sydnor, MS, LCPC, NCC, Counselor](https://photos.psychologytoday.com/529c64a8-14fd-4ae7-825c-e52c557d89e5/2/320x400.png)
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others.
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others.
![Photo of Roberta McDonald, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cec9b5f6-ae76-4e00-b62c-e176cc5c416a/1/320x400.jpeg)
Roberta McDonald
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
When it comes to putting my work into practice, I seek to focus on respecting individual autonomy and developing agency by providing an environment free of shame and stigma that promotes connection. I like to pay special attention to people who experience anxiety, depression, insomnia, low self-esteem, and stressors in personal and professional relationships in order to promote well-being.
When it comes to putting my work into practice, I seek to focus on respecting individual autonomy and developing agency by providing an environment free of shame and stigma that promotes connection. I like to pay special attention to people who experience anxiety, depression, insomnia, low self-esteem, and stressors in personal and professional relationships in order to promote well-being.
![Photo of Chima Dimgba, LGPC, NCC, Counselor](https://photos.psychologytoday.com/86d5ac17-485c-42e9-b21e-cf2aae0deafb/1/320x400.png)
Are you feeling lost, stressed, overwhelmed or burned-out? Do you feel as though you’ve tried everything to communicate with your spouse or partner and yet the same fights continue to happen? Are you struggling to stay on top of school or work responsibilities yet find yourself not knowing where to start? If you’re feeling sad, constantly worried, emotionally exhausted, overstimulated, irritable, or unsure of how you’re truly feeling but know you no longer want to feel this way, I am here for you. I work with teens, couples, and individual adults who face depression, anxiety, OCD, or relational concerns.
Are you feeling lost, stressed, overwhelmed or burned-out? Do you feel as though you’ve tried everything to communicate with your spouse or partner and yet the same fights continue to happen? Are you struggling to stay on top of school or work responsibilities yet find yourself not knowing where to start? If you’re feeling sad, constantly worried, emotionally exhausted, overstimulated, irritable, or unsure of how you’re truly feeling but know you no longer want to feel this way, I am here for you. I work with teens, couples, and individual adults who face depression, anxiety, OCD, or relational concerns.
![Photo of Bridget Dromerick, LGPC, Counselor](https://photos.psychologytoday.com/f6934252-145a-41e6-82b9-8b8bfc2c972d/1/320x400.jpeg)
I work with adolescents and adults with various presenting concerns such as anxiety, depression, neurodivergence, women’s health, self-esteem challenges, and sports related topics. My eclectic theoretical orientation integrates psychodynamic, cognitive and attachment based therapies.
I work with adolescents and adults with various presenting concerns such as anxiety, depression, neurodivergence, women’s health, self-esteem challenges, and sports related topics. My eclectic theoretical orientation integrates psychodynamic, cognitive and attachment based therapies.
![Photo of Joseph Snow - The Snow Psychology Group, LLC, PhD, Psychologist](https://photos.psychologytoday.com/ff2a859c-3d25-4aa3-8c6f-4afdafd96e4e/1/320x400.png)
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
![Photo of Rachel B Singer - The Mindful Heart LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ae9bdb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
![Photo of Aimee Block, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b3571a1-273b-465f-87cd-4d7cba6ed050/2/320x400.jpeg)
My experience includes working with individuals, families, and groups, addressing issues such as anxiety, depression, self-esteem, anger, relationship difficulties, chronic illness, grief, parenting, and life transitions.
We all feel stuck at times as we navigate life’s challenges. Therapy provides the opportunity to gain insight and skills needed to make the changes you want in your life. My goal is to provide a welcoming, nonjudgmental, and compassionate space to guide you in exploring and adjusting patterns of thinking, feeling, and relating that interfere with living more fully and freely. My holistic approach integrates techniques for mind, body, and spirit that build upon your unique strengths, to progress towards the positive changes you envision.
My experience includes working with individuals, families, and groups, addressing issues such as anxiety, depression, self-esteem, anger, relationship difficulties, chronic illness, grief, parenting, and life transitions.
We all feel stuck at times as we navigate life’s challenges. Therapy provides the opportunity to gain insight and skills needed to make the changes you want in your life. My goal is to provide a welcoming, nonjudgmental, and compassionate space to guide you in exploring and adjusting patterns of thinking, feeling, and relating that interfere with living more fully and freely. My holistic approach integrates techniques for mind, body, and spirit that build upon your unique strengths, to progress towards the positive changes you envision.
![Photo of Sarah Larsen Astrones - Sarah Larsen Astrones P.C., LIMHP, LIPC, LCPC, Counselor](https://photos.psychologytoday.com/461a9907-520d-4c9f-b7ba-632f2b0a336b/1/320x400.jpeg)
Sarah Larsen Astrones P.C.
Counselor, LIMHP, LIPC, LCPC
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
My therapy specialities include depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues.
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
My therapy specialities include depression, anxiety, grief/bereavement, stress, difficult life changes, career, co-dependency, family and relational issues.
Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.
See more therapy options for Potomac
Nearby Anxiety Therapists Searches for Potomac
- Bethesda
- Cabin John
- Chevy Chase
- Derwood
- Garrett Park
- Glen Echo
- Kensington
- North Bethesda
- North Potomac
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- Westlake
- Wheaton