Anxiety Therapists in Potomac, MD
![Photo of Danelle Buchman, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/b98c1367-ef9a-4d95-ae18-f4961ae6ca5f/2/320x400.jpeg)
I love working with girls and women along the full spectrum of reproductive life, from adolescence through older adulthood and menopause. I offer pregnancy and postpartum support, including for Perinatal Mood and Anxiety Disorders (PMADS), NICU parenting, birth trauma, the transition to motherhood, parenting stress, and balancing personal and professional life post-baby.
I love working with girls and women along the full spectrum of reproductive life, from adolescence through older adulthood and menopause. I offer pregnancy and postpartum support, including for Perinatal Mood and Anxiety Disorders (PMADS), NICU parenting, birth trauma, the transition to motherhood, parenting stress, and balancing personal and professional life post-baby.
![Photo of Emery Ayers-Greenidge, PsyD, PMH-C, Psychologist](https://photos.psychologytoday.com/538fb2b0-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Emery Ayers-Greenidge
Psychologist, PsyD, PMH-C
Verified Verified
8 Endorsed
Potomac, MD 20854 (Online Only)
I have training, experience, and expertise in many areas of mental health care, including anxiety, depression, reproductive mental health, and life transitions.
I get it! Your resources are stretched thin. You're in need of a break but it's seemingly not an option! Just when you are finally about to tackle one task, something else pulls for your attention. You're feeling worn out, unseen and resentful. For some, considering therapy brings up worries about inadequacy, fear of judgement, or worse...that it means you're crazy! Because I'm professional, I'll say, "That's non-sense!" Once we know each other a bit better, I'll use a more casual and colorful phrase. But regardless of how I word it, my overall philosophy is that you're human, you're NOT crazy, and above all, you're resilient!
I have training, experience, and expertise in many areas of mental health care, including anxiety, depression, reproductive mental health, and life transitions.
I get it! Your resources are stretched thin. You're in need of a break but it's seemingly not an option! Just when you are finally about to tackle one task, something else pulls for your attention. You're feeling worn out, unseen and resentful. For some, considering therapy brings up worries about inadequacy, fear of judgement, or worse...that it means you're crazy! Because I'm professional, I'll say, "That's non-sense!" Once we know each other a bit better, I'll use a more casual and colorful phrase. But regardless of how I word it, my overall philosophy is that you're human, you're NOT crazy, and above all, you're resilient!
![Photo of Raisa Manejwala, PsyD, Psychologist](https://photos.psychologytoday.com/5cd20c23-6911-4629-b59f-4766f0e53c30/3/320x400.jpeg)
I've provided individual and group therapy for at-risk youth, trauma-focused care for survivors of abuse, and relaxation training for adults experiencing anxiety and depression. I also teach mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. I've conducted cognitive and personality assessments for those with learning, attention, and/or emotional concerns as well as pre-trial adult forensic evaluations. I value providing culturally-sensitive treatment if you wish to discuss your cultural background and/or religious/spiritual beliefs in therapy.
I've provided individual and group therapy for at-risk youth, trauma-focused care for survivors of abuse, and relaxation training for adults experiencing anxiety and depression. I also teach mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. I've conducted cognitive and personality assessments for those with learning, attention, and/or emotional concerns as well as pre-trial adult forensic evaluations. I value providing culturally-sensitive treatment if you wish to discuss your cultural background and/or religious/spiritual beliefs in therapy.
![Photo of Elizabeth Allen, LCPAT, LGPC, ATR-P, Art Therapist](https://photos.psychologytoday.com/5033405f-0800-40b1-af8a-b7e738f5392a/1/320x400.jpeg)
I believe this can be the start of your journey to finding hope, wellness, self-empowerment, and joy. I will strive to meet you with compassion, affirmation, and understanding no matter what identities, experiences, and values you hold. I will always seek to support you and to best meet your individual needs in the present moment. If you’re struggling with perfectionism, people-pleasing, anxiety, high sensitivity, relationships, communication, or life transitions, together we can start to work through whatever you’re feeling and discover what’s going on under the surface.
I believe this can be the start of your journey to finding hope, wellness, self-empowerment, and joy. I will strive to meet you with compassion, affirmation, and understanding no matter what identities, experiences, and values you hold. I will always seek to support you and to best meet your individual needs in the present moment. If you’re struggling with perfectionism, people-pleasing, anxiety, high sensitivity, relationships, communication, or life transitions, together we can start to work through whatever you’re feeling and discover what’s going on under the surface.
![Photo of Josline Dibonge, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34128536-97f2-45e5-b7a6-a19ba2643fc9/2/320x400.jpeg)
Josline Dibonge
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Potomac, MD 20854 (Online Only)
We are committed to your unique journey and will support you in working through life's challenges and healing emotional wounds that may present as anxious thoughts, depressed feelings and challenging relationship patterns.
The Living Well Center aims to provide culturally informed holistic behavioral healthcare through a compassionate and person-centered approach. We provide therapeutic services to adults, adolescents and couples through the convenience of a telehealth platform. Additionally, we also provide clinical supervision for mental health professionals seeking advanced licensure.
We are committed to your unique journey and will support you in working through life's challenges and healing emotional wounds that may present as anxious thoughts, depressed feelings and challenging relationship patterns.
The Living Well Center aims to provide culturally informed holistic behavioral healthcare through a compassionate and person-centered approach. We provide therapeutic services to adults, adolescents and couples through the convenience of a telehealth platform. Additionally, we also provide clinical supervision for mental health professionals seeking advanced licensure.
![Photo of Jessica Metzner, LCSW-C, MEd, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d1ac0cd-e336-4b1f-8061-31c665a747c3/2/320x400.png)
Jessica Metzner
Clinical Social Work/Therapist, LCSW-C, MEd, MSW
Verified Verified
3 Endorsed
Potomac, MD 20854
Whether this is your first time in therapy or you are looking for a new clinician or different approach, I welcome you to explore my practice. As a Clinical Social Worker, I believe people’s lives are influenced by a multitude of factors, including their environment, childhood, culture, identities, values, and more. I am passionate about helping people live authentic, intentional, and fulfilling lives. My approach to treatment is collaborative. I strive to provide a space for my patients that is warm, open, genuine, and playful when appropriate. My specialities include gender, sexuality, intimacy, anxiety, and sense of self.
Whether this is your first time in therapy or you are looking for a new clinician or different approach, I welcome you to explore my practice. As a Clinical Social Worker, I believe people’s lives are influenced by a multitude of factors, including their environment, childhood, culture, identities, values, and more. I am passionate about helping people live authentic, intentional, and fulfilling lives. My approach to treatment is collaborative. I strive to provide a space for my patients that is warm, open, genuine, and playful when appropriate. My specialities include gender, sexuality, intimacy, anxiety, and sense of self.
![Photo of Teresa Allen, MS, LCPC, Counselor](https://photos.psychologytoday.com/22cae02f-e3c1-41c6-bf98-0c76ae82a297/2/320x400.jpeg)
I am a licensed counselor specialized in depression, anxiety, and addiction treatment with experience treating a broad range of concerns.
I provide compassionate therapy and use evidence based methods to suit your unique needs to create a meaningful life. I help people by listening carefully and creating solution oriented roadmaps. “Who am I?” “What do I need?” “What are my obstacles?” These are examples of questions you might have. I am here to guide you in developing thoughtful and actionable responses by cultivating awareness of yourself, your feelings, arriving at roots that cause distress, and leading lives of flourishing.
I am a licensed counselor specialized in depression, anxiety, and addiction treatment with experience treating a broad range of concerns.
I provide compassionate therapy and use evidence based methods to suit your unique needs to create a meaningful life. I help people by listening carefully and creating solution oriented roadmaps. “Who am I?” “What do I need?” “What are my obstacles?” These are examples of questions you might have. I am here to guide you in developing thoughtful and actionable responses by cultivating awareness of yourself, your feelings, arriving at roots that cause distress, and leading lives of flourishing.
![Photo of Shira Benhorin, PhD, Psychologist](https://photos.psychologytoday.com/543764e4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
![Photo of Shakira Ramsey, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f2248bf-cb00-49d8-a409-67d814938d05/2/320x400.jpeg)
Shakira Ramsey
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
As a trauma-informed couples and adolescent therapist, I specialize in treating anxiety, depression, OCD, trauma, social media issues among teens, and the transition from adolescence to adulthood throughout high school and college.
Do you believe you can overcome your relationship obstacles? Specializing in couples overcoming multi-cultural issues, differences in spiritual beliefs, and relationships in recovery, I am here to help you create radical changes both as individuals and together as a couple.
As a trauma-informed couples and adolescent therapist, I specialize in treating anxiety, depression, OCD, trauma, social media issues among teens, and the transition from adolescence to adulthood throughout high school and college.
Do you believe you can overcome your relationship obstacles? Specializing in couples overcoming multi-cultural issues, differences in spiritual beliefs, and relationships in recovery, I am here to help you create radical changes both as individuals and together as a couple.
![Photo of Stephanie Anya, LCPC, C-DBT](https://photos.psychologytoday.com/3912ce9a-4a74-458e-a316-3527a5edec86/2/320x400.jpeg)
Stephanie Anya
Licensed Clinical Professional Counselor, LCPC, C-DBT
Verified Verified
Potomac, MD 20854 (Online Only)
I have experience working with parents that have stressful home and work lives, working adults, persons with an extensive trauma history and young adults transitioning out of high school into college. In addition, I have an interest in working with high school and collegiate athletes that have difficulty managing anxiety and other issues affecting their performance in their prospective sport.
I have experience working with parents that have stressful home and work lives, working adults, persons with an extensive trauma history and young adults transitioning out of high school into college. In addition, I have an interest in working with high school and collegiate athletes that have difficulty managing anxiety and other issues affecting their performance in their prospective sport.
![Photo of Caitlyn Mejia-Nwogu, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/967ab40b-cc6e-45eb-a7b5-1ef483596ace/4/320x400.jpeg)
Caitlyn Mejia-Nwogu
Licensed Professional Counselor, LCPC
Verified Verified
Potomac, MD 20854 (Online Only)
I’m a trauma therapist who specializes in working with survivors of emotional, physical, and sexual abuse and those experiencing anxiety, panic, depression, and post-traumatic stress.
Have you ever experienced abuse in a relationship or trauma from your past? You may be wondering how you could begin to recover from it. You might feel guilt or frustration, or like the weight of the world is on your shoulders. Or maybe you’re afraid that there’s little hope for your healing. If so, you’ve come to the right place.
I’m a trauma therapist who specializes in working with survivors of emotional, physical, and sexual abuse and those experiencing anxiety, panic, depression, and post-traumatic stress.
Have you ever experienced abuse in a relationship or trauma from your past? You may be wondering how you could begin to recover from it. You might feel guilt or frustration, or like the weight of the world is on your shoulders. Or maybe you’re afraid that there’s little hope for your healing. If so, you’ve come to the right place.
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![Photo of Sarah Weisberg - Voted "Best Of- Practice" - Potomac Therapy Group, Psychologist](https://photos.psychologytoday.com/c063fe55-7d04-461a-8a9c-69126cd94636/1/320x400.jpeg)
Our specialties include anxiety, trauma, teens, children, couples, women's psychology, families, ADHD, and highly-sensitive persons.
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
Our specialties include anxiety, trauma, teens, children, couples, women's psychology, families, ADHD, and highly-sensitive persons.
Potomac Therapy Group is an award-winning psychotherapy practice in North Bethesda, Maryland that provides specialized psychotherapy services. Potomac Therapy Group offers virtual and in-person individual, couples, family, and group therapy services for clients located in Maryland, Virginia, Washington, DC, and California.
![Photo of Yolanda McCallum, MEd, LPCC](https://photos.psychologytoday.com/a68fadd6-d3b7-4d9c-aa9a-492d53011a14/1/320x400.jpeg)
Yolanda McCallum
Licensed Clinical Professional Counselor, MEd, LPCC
Verified Verified
Potomac, MD 20854 (Online Only)
I provide professional counseling services to individuals and couples in the state of Maryland. I am passionate about my work and specialize in three areas: working with women 40 years of age and over struggling with anxiety, depression, relationship distress, past trauma and major life changes working with busy professionals of all ages trying to balance career, family, community and social demands, and working with couples on the brink of separation and/ or divorce.
I provide professional counseling services to individuals and couples in the state of Maryland. I am passionate about my work and specialize in three areas: working with women 40 years of age and over struggling with anxiety, depression, relationship distress, past trauma and major life changes working with busy professionals of all ages trying to balance career, family, community and social demands, and working with couples on the brink of separation and/ or divorce.
![Photo of Sue Topcuoglu, LCPC, Counselor](https://photos.psychologytoday.com/3b10b20c-bec6-40ec-8571-d54362600aec/4/320x400.png)
Seeking therapy is a big step and can be anxiety-provoking just by itself.
Welcome! I am currently accepting new clients via telehealth. As a therapist, my goal is to provide an open environment where you can start to identify and improve on those obstacles currently in the way of creating the life you want. You may be experiencing a life transition, problems in relationships, health concerns, work-related stress, parenting issues, or other challenges. My approach is to work together at your pace to gain clarity, explore solutions, develop strategies and tools to support you in reaching your goals.
Seeking therapy is a big step and can be anxiety-provoking just by itself.
Welcome! I am currently accepting new clients via telehealth. As a therapist, my goal is to provide an open environment where you can start to identify and improve on those obstacles currently in the way of creating the life you want. You may be experiencing a life transition, problems in relationships, health concerns, work-related stress, parenting issues, or other challenges. My approach is to work together at your pace to gain clarity, explore solutions, develop strategies and tools to support you in reaching your goals.
![Photo of Laureen Rodgers, LCSW-C, LICSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20f6ed57-a369-4085-a94c-d47ebae1f66e/1/320x400.jpeg)
Laureen Rodgers
Clinical Social Work/Therapist, LCSW-C, LICSW, CCM
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed, anxious or disconnected from others? Maybe you are struggling with identity and a changing lifestyle while newly pregnant. Is parenthood and other life transitions causing hardship or a strain on your relationships? Sometimes we can feel overwhelmed by challenging situations and overcome by our intrusive thoughts. There is a path to feeling better, creating stronger relationships and thriving in life. My practice helps women, moms and birthing people handle life transitions by offering a comfortable and understanding environment while creating a tailored approach to address your needs and wellness goals.
Are you feeling overwhelmed, anxious or disconnected from others? Maybe you are struggling with identity and a changing lifestyle while newly pregnant. Is parenthood and other life transitions causing hardship or a strain on your relationships? Sometimes we can feel overwhelmed by challenging situations and overcome by our intrusive thoughts. There is a path to feeling better, creating stronger relationships and thriving in life. My practice helps women, moms and birthing people handle life transitions by offering a comfortable and understanding environment while creating a tailored approach to address your needs and wellness goals.
![Photo of Jake Hollander, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e89d7a8b-af10-4376-b179-426945179376/2/320x400.jpeg)
Feeling overwhelmed, anxious, empty, or stuck? You are not alone. These feelings can go beyond sadness, worry, or loneliness. Intense emotions and stressors may prevent us from enjoying activities, connecting with others, and finding deeper meaning. Overwhelming emotions combined with difficult environments may lead to a sense of hopelessness. Tools like therapy can empower you to overcome obstacles, increase well-being, and meaningfully thrive.
Feeling overwhelmed, anxious, empty, or stuck? You are not alone. These feelings can go beyond sadness, worry, or loneliness. Intense emotions and stressors may prevent us from enjoying activities, connecting with others, and finding deeper meaning. Overwhelming emotions combined with difficult environments may lead to a sense of hopelessness. Tools like therapy can empower you to overcome obstacles, increase well-being, and meaningfully thrive.
![Photo of Dr. Karlissa Wise, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f9febb3-10a3-4954-895f-fa41c053c6f4/1/320x400.jpeg)
Dr. Karlissa Wise
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
The demands that life throws at us can be exhausting. Being unhappy at work, meeting deadlines, and co-parenting difficulties can all lead to stress. The stress of what we experience in life can lead to issues including anxiety, depression, and low self-esteem. Wise Counseling & Consultation specializes in treating clients with anxiety, depression, relationship conflict, and low self-esteem. Clients seeking therapy for these matters are looking for solutions to resolve problems that they are currently facing. Your goal is to obtain healthy coping skills to properly manage daily life stressors.
The demands that life throws at us can be exhausting. Being unhappy at work, meeting deadlines, and co-parenting difficulties can all lead to stress. The stress of what we experience in life can lead to issues including anxiety, depression, and low self-esteem. Wise Counseling & Consultation specializes in treating clients with anxiety, depression, relationship conflict, and low self-esteem. Clients seeking therapy for these matters are looking for solutions to resolve problems that they are currently facing. Your goal is to obtain healthy coping skills to properly manage daily life stressors.
![Photo of Kate Bramhall - UndoneCounseling, LCPC](https://photos.psychologytoday.com/75113fa9-aa93-4f19-9544-c4cfbea2892d/1/320x400.jpeg)
Serving clients with anxiety, depression, trauma, transitions, caregiving, neurodivergent affirming care, substance abuse, suicidality and more.
Undone Counseling is a psychotherapeutic practice serving individuals interested in engaging in an exploration of self in the pursuit of healing and growth. Therapy can often look like an undoing. It might be a mending of past trauma, grief and hurt or an undoing of ideas and systems that no longer serve us. It is a beautiful unraveling of parts of self and an excavation of our history in discovery of who we are and who we will become. My role is to help you process what you are experiencing and find the source of discomfort and areas that may need strengthening and restoration.
Serving clients with anxiety, depression, trauma, transitions, caregiving, neurodivergent affirming care, substance abuse, suicidality and more.
Undone Counseling is a psychotherapeutic practice serving individuals interested in engaging in an exploration of self in the pursuit of healing and growth. Therapy can often look like an undoing. It might be a mending of past trauma, grief and hurt or an undoing of ideas and systems that no longer serve us. It is a beautiful unraveling of parts of self and an excavation of our history in discovery of who we are and who we will become. My role is to help you process what you are experiencing and find the source of discomfort and areas that may need strengthening and restoration.
![Photo of Pam Herrick, LCM816, Marriage & Family Therapist](https://photos.psychologytoday.com/501944ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
With an inclusive, open and positive approach, I work with families, adults, adolescents, and children, on a wide variety of issues including self-esteem, communication, identity, anxiety, depression, decision-making, relationship problems, mood disorder, life transitions, post-partum, parenting and family issues.
Our connections to one another and the communities we work and play in are foundational to our health and well-being. It is through relationship that we learn about ourselves and how best to be in relationship with others. At times, stress can threaten to overwhelm, priorities can become unclear and uncertainties can mount. We all benefit from a consistent and trusting relationship in which to identify our feelings, thoughts and behaviors, to be supported in our efforts to determine and utilize our own strengths and resources, to build our coping strategies, and begin to create the change we choose to work on in any stage of life
![Photo of Mercy Obour - Alta Healthcare Services, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dcba77bf-e60d-45fa-9b1c-dde826c97a4a/1/320x400.png)
Alta Healthcare Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Potomac, MD 20859 (Online Only)
Our team of Licensed Social Workers, Professional Counselors, and Nurse Practitioners can help you with; Stress Management, Adjustment Problems, Anxiety / Phobias, Impulse Control, Anger Management, Relationship Issues, Sexual Abuse, Physical Abuse, Trauma, Chronic Mental Illness, Bipolar, Depression, ADD/ADHD, Medication Management, and more.
Are you struggling to find the right therapist who truly sees and hears you and can guide you through life's challenges? At Alta, we understand how daunting it can be to seek support, which is why we're dedicated to providing a welcoming and inclusive space where you can find the help you need. Our diverse team of clinicians, with unique backgrounds and experiences, are united in their commitment to helping you achieve your goals. Whether you're grappling with stress, anxiety, relationship issues, trauma, or chronic mental illness, we can offer you a helping hand on your journey to gradual symptom improvement, getting your life back
Our team of Licensed Social Workers, Professional Counselors, and Nurse Practitioners can help you with; Stress Management, Adjustment Problems, Anxiety / Phobias, Impulse Control, Anger Management, Relationship Issues, Sexual Abuse, Physical Abuse, Trauma, Chronic Mental Illness, Bipolar, Depression, ADD/ADHD, Medication Management, and more.
Are you struggling to find the right therapist who truly sees and hears you and can guide you through life's challenges? At Alta, we understand how daunting it can be to seek support, which is why we're dedicated to providing a welcoming and inclusive space where you can find the help you need. Our diverse team of clinicians, with unique backgrounds and experiences, are united in their commitment to helping you achieve your goals. Whether you're grappling with stress, anxiety, relationship issues, trauma, or chronic mental illness, we can offer you a helping hand on your journey to gradual symptom improvement, getting your life back
See more therapy options for Potomac
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