Self Esteem Therapists in Poolesville, MD

Photo of Kelly L Dalrymple, MEd, LCPC, NCC, Counselor
Kelly L Dalrymple
Counselor, MEd, LCPC, NCC
Verified Verified
2 Endorsed
Poolesville, MD 20837
Waitlist for new clients
I work with adolescents and adults who are seeking counseling for a variety of reasons, such as healing from trauma, PTSD, Depression, Anxiety, ADHD, life transitions/adjustment, relationship issues, suicidal ideation and self-harm, LGBTQ+ issues, behavioral issues, emotional dysregulation, self-esteem, and self-exploration. Starting therapy is intimidating, so I like to start with building a trusting and collaborative relationship that will help empower clients in their healing process. The human experience can be difficult to navigate so It is my goal to provide a safe space where clients don’t have to face it alone.
I work with adolescents and adults who are seeking counseling for a variety of reasons, such as healing from trauma, PTSD, Depression, Anxiety, ADHD, life transitions/adjustment, relationship issues, suicidal ideation and self-harm, LGBTQ+ issues, behavioral issues, emotional dysregulation, self-esteem, and self-exploration. Starting therapy is intimidating, so I like to start with building a trusting and collaborative relationship that will help empower clients in their healing process. The human experience can be difficult to navigate so It is my goal to provide a safe space where clients don’t have to face it alone.
(301) 477-8869 View (301) 477-8869
Photo of Kesta Medoit - Christian Counselor And Trauma Therapist, MS, LGPC, NCC, CCTCP, Counselor
Kesta Medoit - Christian Counselor And Trauma Therapist
Counselor, MS, LGPC, NCC, CCTCP
Verified Verified
Poolesville, MD 20837  (Online Only)
Waitlist for new clients
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Care Provider passionate about assisting people to break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Care Provider passionate about assisting people to break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
(410) 498-7680 View (410) 498-7680
Photo of Cindy W Styles, MS, LCPC, NCC
Cindy W Styles
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Poolesville, MD 20837
If you are looking for a therapist who is a calm presence and can help you sort out your current life situation, you may have found the right person. I am someone who is "in the moment" with clients, attending to what they need now and eventually challenging them to look at past patterns of thoughts and behaviors to gain insight into making changes that will help them achieve their goals in life. This is done in collaboration with my clients and at a comfortable pace for them.
If you are looking for a therapist who is a calm presence and can help you sort out your current life situation, you may have found the right person. I am someone who is "in the moment" with clients, attending to what they need now and eventually challenging them to look at past patterns of thoughts and behaviors to gain insight into making changes that will help them achieve their goals in life. This is done in collaboration with my clients and at a comfortable pace for them.
(301) 861-0085 View (301) 861-0085
Photo of Lenny Smith, MS, LCPC
Lenny Smith
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Poolesville, MD 20837
Many people find that the process of finding a therapist and enjoying the therapeutic process is tedious and even scary. At Ten Ten Counseling, we make the process simple and easy so that you can get the help you need at a place you want to go. We provide therapy on a gorgeous 100 acre horse farm so that you and your loved ones will be sure to improve your relationships while enjoying great views and privacy. You or your loved one will connect with their therapist on a more comfortable and engaging level than other busy offices can provide.
Many people find that the process of finding a therapist and enjoying the therapeutic process is tedious and even scary. At Ten Ten Counseling, we make the process simple and easy so that you can get the help you need at a place you want to go. We provide therapy on a gorgeous 100 acre horse farm so that you and your loved ones will be sure to improve your relationships while enjoying great views and privacy. You or your loved one will connect with their therapist on a more comfortable and engaging level than other busy offices can provide.
(240) 394-4938 View (240) 394-4938
Photo of Jamie Kashima, LCPC, Counselor
Jamie Kashima
Counselor, LCPC
Verified Verified
6 Endorsed
Poolesville, MD 20837  (Online Only)
Are you feeling stressed, anxious or overwhelmed? Are you in the midst of a life transition? Therapy can help you to gain understanding and get to the bottom of these emotions. Then it can help you to gain skills to manage present and future challenges. Therapy is also a great tool to help you through life changes and transitions.
Are you feeling stressed, anxious or overwhelmed? Are you in the midst of a life transition? Therapy can help you to gain understanding and get to the bottom of these emotions. Then it can help you to gain skills to manage present and future challenges. Therapy is also a great tool to help you through life changes and transitions.
(410) 824-5223 View (410) 824-5223

More Therapists Nearby

Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Germantown, MD 20874  (Online Only)
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.
(240) 209-9565 View (240) 209-9565
Photo of Kathrine Rookwood, PsyD, MDiv, Psychological Associate
Kathrine Rookwood
Psychological Associate, PsyD, MDiv
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Are you in a place where you feel stuck, or unmotivated to pursue your dreams? Many individuals are hesitant to seek counseling because of the cultural stigma, fear of the unknown or barriers to services. At Renew Private Practice, we help you overcome those barriers by providing clear answers about the therapeutic process, creating a safe, nurturing environment, and arming you with evidence-based research to break down the stigma of mental illness. Our approach is to help facilitate your healing process by teaching you how to renew your mind and let go of limiting beliefs. With the right support you can thrive and flourish in life.
Are you in a place where you feel stuck, or unmotivated to pursue your dreams? Many individuals are hesitant to seek counseling because of the cultural stigma, fear of the unknown or barriers to services. At Renew Private Practice, we help you overcome those barriers by providing clear answers about the therapeutic process, creating a safe, nurturing environment, and arming you with evidence-based research to break down the stigma of mental illness. Our approach is to help facilitate your healing process by teaching you how to renew your mind and let go of limiting beliefs. With the right support you can thrive and flourish in life.
(240) 301-1694 View (240) 301-1694
Photo of Leah Howard, LCPC, MS, Counselor
Leah Howard
Counselor, LCPC, MS
Verified Verified
1 Endorsed
Germantown, MD 20876
Waitlist for new clients
Leah helps adults who are anxious, depressed, stressed, have low self-esteem, are having difficulty adjusting, are having trouble maintaining healthy relationships, and have other counseling needs by taking a proactive and client-centered approach to therapy.
Leah helps adults who are anxious, depressed, stressed, have low self-esteem, are having difficulty adjusting, are having trouble maintaining healthy relationships, and have other counseling needs by taking a proactive and client-centered approach to therapy.
(240) 652-2774 View (240) 652-2774
Photo of Bailey Call, MA, LCPAT, ATR-BC, Art Therapist
Bailey Call
Art Therapist, MA, LCPAT, ATR-BC
Verified Verified
2 Endorsed
North Potomac, MD 20878
I specialize in helping adults and teens in therapy. I am here to support you in your healing journey! My specialties include, but are not limited to, LGBTQ+ support, life changes, self-esteem, and faith transitions. I utilize a Jungian, psycho-analytic framework, alongside parts-based work, and a social justice lens. As a therapist, I help people increase their ability to understand themselves and the way they move through the world. During our time together people often become more self-aware, live their most authentic lives, and are better able to tune-in to their connection between mind and body.
I specialize in helping adults and teens in therapy. I am here to support you in your healing journey! My specialties include, but are not limited to, LGBTQ+ support, life changes, self-esteem, and faith transitions. I utilize a Jungian, psycho-analytic framework, alongside parts-based work, and a social justice lens. As a therapist, I help people increase their ability to understand themselves and the way they move through the world. During our time together people often become more self-aware, live their most authentic lives, and are better able to tune-in to their connection between mind and body.
(301) 381-1182 View (301) 381-1182
Photo of Selen Saydam, MS, LCPC, NCC, CCTP, Counselor
Selen Saydam
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
North Potomac, MD 20878  (Online Only)
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
Hello, and welcome! What a big step you've taken by looking for help; I know it wasn't easy, but the hardest part is now behind you. My approach to therapy was born out of my passion for supporting and witnessing people on their journey to finding themselves. Along the way, my top priority is to hold compassionate space for all of you - all of your joy and sorrow, your fear and anger, your old wounds and new. I primarily specialize in working with neurodivergent adults and people struggling with numbness, anger, codependency, substance use, or low self-esteem due to trauma related to relationships, family, or adverse experiences.
(301) 381-3491 View (301) 381-3491
Photo of Kimberly Johnson, LCPC
Kimberly Johnson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Germantown, MD 20876  (Online Only)
Thank you for stopping by to read my profile! We can all agree that life brings challenges and is sometimes tricky, but therapy is rewarding. I imagine you are here because you want to make a change. You may seek relief from something weighing on you or be ready to explore making changes to bring more joy and fulfillment.
Thank you for stopping by to read my profile! We can all agree that life brings challenges and is sometimes tricky, but therapy is rewarding. I imagine you are here because you want to make a change. You may seek relief from something weighing on you or be ready to explore making changes to bring more joy and fulfillment.
(240) 226-3790 View (240) 226-3790
Photo of Nina Anagnostopoulos, MA, LCPC, Counselor
Nina Anagnostopoulos
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Germantown, MD 20874  (Online Only)
Welcome! I specialize in working with adults who experience persistent anxiety, relationship concerns, trauma, family conflict, multicultural issues, and difficulty around life transitions. More specifically, I support clients with challenges around mood, assertiveness, self-esteem, boundary-setting, “people pleasing”, frequent guilt, neglect, or just not feeling good enough. I work especially well with those who have experienced unhealthy relationship dynamics, such as emotional abuse or manipulation. My background as a first-generation Greek-American has also contributed to my knowledge of and interest in cross-cultural concerns.
Welcome! I specialize in working with adults who experience persistent anxiety, relationship concerns, trauma, family conflict, multicultural issues, and difficulty around life transitions. More specifically, I support clients with challenges around mood, assertiveness, self-esteem, boundary-setting, “people pleasing”, frequent guilt, neglect, or just not feeling good enough. I work especially well with those who have experienced unhealthy relationship dynamics, such as emotional abuse or manipulation. My background as a first-generation Greek-American has also contributed to my knowledge of and interest in cross-cultural concerns.
(301) 321-8787 View (301) 321-8787
Photo of Tenille Ademiluyi, MSW, LCSW-C, Clinical Social Work/Therapist
Tenille Ademiluyi
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Boyds, MD 20841
These may include issues with healthy boundary setting, dissociation, attachment, self esteem and narcissistic abuse.
Are you stuck in unhelpful relational patterns? Do you have a history of being drawn to those who demonstrate narcissistic traits? Do you chronically people please and struggle with setting healthy boundaries? I'm here to help you break these patterns, take back your life and your personal power. I want to help you find your voice and learn to live fully in the present.
These may include issues with healthy boundary setting, dissociation, attachment, self esteem and narcissistic abuse.
Are you stuck in unhelpful relational patterns? Do you have a history of being drawn to those who demonstrate narcissistic traits? Do you chronically people please and struggle with setting healthy boundaries? I'm here to help you break these patterns, take back your life and your personal power. I want to help you find your voice and learn to live fully in the present.
(240) 728-2882 View (240) 728-2882
Photo of Stephanie Kurtyka, LCPAT, LCPC, ATR-BC, Art Therapist
Stephanie Kurtyka
Art Therapist, LCPAT, LCPC, ATR-BC
Verified Verified
3 Endorsed
Germantown, MD 20874
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
"Art can permeate the very deepest part of us, where no words exist" -Eileen Miller. I believe in the creative process as a powerful tool for facilitating self-expression, self-discovery, and self-fulfillment by integrating one's physical, mental, spiritual, and emotional health. I incorporate a variety of modalities, such as Art Therapy (no prior art training necessary), Play Therapy, and Sand Tray Therapy, into sessions while honoring each client's individual strengths and needs. My experience working with those emotionally distressed and my training in trauma theory supports my belief in every person's innate capacity for healing
(240) 285-9186 View (240) 285-9186
Photo of Candice Ait Essahmi, LCSW-C, Clinical Social Work/Therapist
Candice Ait Essahmi
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Darnestown, MD 20878  (Online Only)
My name is Candice M. Ait Essahmi, MSW, LCSW. I am a Licensed Clinical Social Worker with a wide range of domestic and international social work experience. I earned a Master of Social Work degree from the University of Maryland Baltimore, with a specialization in adult mental health. I also completed a Bachelor of Arts in Foreign Language & Linguistics (French Language Track) with a minor in Social Welfare at the University of Maryland Baltimore County. I have over 12 years of experience working with individuals and couples.
My name is Candice M. Ait Essahmi, MSW, LCSW. I am a Licensed Clinical Social Worker with a wide range of domestic and international social work experience. I earned a Master of Social Work degree from the University of Maryland Baltimore, with a specialization in adult mental health. I also completed a Bachelor of Arts in Foreign Language & Linguistics (French Language Track) with a minor in Social Welfare at the University of Maryland Baltimore County. I have over 12 years of experience working with individuals and couples.
(323) 643-8569 View (323) 643-8569
Photo of Tamar Barnett, MS, LCPC, Counselor
Tamar Barnett
Counselor, MS, LCPC
Verified Verified
Gaithersburg, MD 20878
Special interests include: anxiety, depression, relationship issues, parenting, self esteem, chronic illness/pain, mindfulness, women’s health, identity issues, grief, culturally sensitive therapy, life transitions, ADHD, and neurodiversity-affirming care.
Experiencing frequent stress and anxiety in your everyday life? You are not alone. Worrying and feeling overwhelmed can leave you exhausted. If you are tired of feeling this way, counseling can help. I will work to understand your needs and to support you, guiding you towards living with more calmness and connection in your relationships. Prioritizing a nurturing and warm environment in the therapy sessions, we can work collaboratively to help you to access your strengths, and to cultivate more self-compassion and greater self-awareness. Our work together can help you to feel more at ease with yourself.
Special interests include: anxiety, depression, relationship issues, parenting, self esteem, chronic illness/pain, mindfulness, women’s health, identity issues, grief, culturally sensitive therapy, life transitions, ADHD, and neurodiversity-affirming care.
Experiencing frequent stress and anxiety in your everyday life? You are not alone. Worrying and feeling overwhelmed can leave you exhausted. If you are tired of feeling this way, counseling can help. I will work to understand your needs and to support you, guiding you towards living with more calmness and connection in your relationships. Prioritizing a nurturing and warm environment in the therapy sessions, we can work collaboratively to help you to access your strengths, and to cultivate more self-compassion and greater self-awareness. Our work together can help you to feel more at ease with yourself.
(240) 226-3321 View (240) 226-3321
Photo of Jing Yang, LCPC, Counselor
Jing Yang
Counselor, LCPC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
Experiencing anxiety or depression and just want to feel better? Want to work on improving your relationships so you can argue less and connect more? I work with individuals and couples who want to change and grow in their relationships. I can offer you support and tools you need to while also being the person to help you hold yourself accountable. If improving your relationships is important to you, I can help.
Experiencing anxiety or depression and just want to feel better? Want to work on improving your relationships so you can argue less and connect more? I work with individuals and couples who want to change and grow in their relationships. I can offer you support and tools you need to while also being the person to help you hold yourself accountable. If improving your relationships is important to you, I can help.
(240) 913-6354 View (240) 913-6354
Photo of Kristen Woollery, LMSW, Clinical Social Work/Therapist
Kristen Woollery
Clinical Social Work/Therapist, LMSW
Verified Verified
Germantown, MD 20875  (Online Only)
Do you find yourself constantly anxious? Overthinking everything? Overwhelmed or stressed? Feeling like things are spiraling out of control? Uncertain of yourself or where life is going? Is it affecting your life, career, self-esteem, decisions, and relationships? Have you tried everything you could think of on your own and STILL feeling anxious, depressed, overwhelmed, or just STUCK on what's next? Well let me support you so you do not have to do it alone!
Do you find yourself constantly anxious? Overthinking everything? Overwhelmed or stressed? Feeling like things are spiraling out of control? Uncertain of yourself or where life is going? Is it affecting your life, career, self-esteem, decisions, and relationships? Have you tried everything you could think of on your own and STILL feeling anxious, depressed, overwhelmed, or just STUCK on what's next? Well let me support you so you do not have to do it alone!
(240) 301-1589 View (240) 301-1589
Photo of Heidi Vanderwalde, LCPC
Heidi Vanderwalde
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Germantown, MD 20876
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
As a therapist of more than 20 years, I have worked with individuals from all backgrounds & stages of life to help achieve their goals & experience more personal fulfillment. I have provided treatment to individuals anxiety, depression, bipolar disorder, & trauma. Since the link between stress and the impact upon the body has been well documented, I incorporate mind-body techniques such as meditation, imagery and other stress management strategies into my practice. I operate from a strength-based perspective to move clients forward toward resolving issues. I listen attentively and customize the therapy to the unique needs of the individual.
(301) 761-1009 View (301) 761-1009
Photo of Lois Hartman, MA, LCPC, Counselor
Lois Hartman
Counselor, MA, LCPC
Verified Verified
Gaithersburg, MD 20878
I am currently offering teletherapy sessions and I welcome new clients. Are you interested in revitalizing your life? Do you feel stuck and desire to feel more productive? Are you attempting to balance the challenges of life? I have had success working with clients who experience anxiety, depression, ADHD and who seek to improve their relationships, elevate their self esteem and encounter uncertainty during a life transition.
I am currently offering teletherapy sessions and I welcome new clients. Are you interested in revitalizing your life? Do you feel stuck and desire to feel more productive? Are you attempting to balance the challenges of life? I have had success working with clients who experience anxiety, depression, ADHD and who seek to improve their relationships, elevate their self esteem and encounter uncertainty during a life transition.
(240) 392-1852 View (240) 392-1852

See more therapy options for Poolesville

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.