Therapists in Pikesville, MD
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I have had an eventful life. My experiences, both professionally and personally, set me apart in many ways. I know that it is my calling to use my life lessons, resiliency and insight to help you. I work with losses, dreams, memories, wishes, thoughts, feelings, and words. Many people have told me that I am intuitive and easy to talk to. You can tell me everything. Let's untangle and tackle your obstacles together.
I have had an eventful life. My experiences, both professionally and personally, set me apart in many ways. I know that it is my calling to use my life lessons, resiliency and insight to help you. I work with losses, dreams, memories, wishes, thoughts, feelings, and words. Many people have told me that I am intuitive and easy to talk to. You can tell me everything. Let's untangle and tackle your obstacles together.
Nicole Twaalfhoven
Counselor, LCPC-S, NCC
Verified Verified
Baltimore, MD 21210 (Online Only)
Waitlist for new clients
Thank you for your interest in my profile! I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 15, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.
Thank you for your interest in my profile! I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 15, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.
Online Therapists
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
I have produced 15 Creative Visualization recordings on Mindfulness, Dream & Sleep, Enhancing Relationships, Healing Pain & Illness, Centering & Weight Loss.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
I have produced 15 Creative Visualization recordings on Mindfulness, Dream & Sleep, Enhancing Relationships, Healing Pain & Illness, Centering & Weight Loss.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
Rebecca Maria Schaffner Board Approved Supervisor
Counselor, MS, LCPC
Verified Verified
6 Endorsed
Fort Washington, MD 20744
You have experienced trauma as a First Responder (EMT, Firefighter, Military, Law Enforcement etc), witnessed a terrible accident, struggle to cope with stress and anxiety, mood or adjustment due to immigration, racial discrimination, refugee status or identity concerns (LGBTQ, African-American). If these issues are affecting your social, home, family or work life too much, therapy with me can help in several ways!
You have experienced trauma as a First Responder (EMT, Firefighter, Military, Law Enforcement etc), witnessed a terrible accident, struggle to cope with stress and anxiety, mood or adjustment due to immigration, racial discrimination, refugee status or identity concerns (LGBTQ, African-American). If these issues are affecting your social, home, family or work life too much, therapy with me can help in several ways!
Sandra Rublee
Clinical Social Work/Therapist, MSW, LCSW-C, LISW
Verified Verified
Bethesda, MD 20814 (Online Only)
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about gaining weight or how your body looks? Do you feel sad and it makes it hard to socialize with friends or get out of bed? Are you anxious about school or work which causes you to procrastinate? Do you struggle with relationships and have difficulties in communicating your needs? As your therapist, I show compassion for your problems, so you feel safe and understood. And at the same time, we will work together to find ways you can deal better with your situation while learning helpful tools.
Do you have intense feelings and upsetting thoughts that get in the way of moving forward in your life? Are you anxious about gaining weight or how your body looks? Do you feel sad and it makes it hard to socialize with friends or get out of bed? Are you anxious about school or work which causes you to procrastinate? Do you struggle with relationships and have difficulties in communicating your needs? As your therapist, I show compassion for your problems, so you feel safe and understood. And at the same time, we will work together to find ways you can deal better with your situation while learning helpful tools.
Victoria Washington
Counselor, MS, LCPC, LPC
Verified Verified
1 Endorsed
Silver Spring, MD 20902 (Online Only)
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Rockville, MD 20852
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
I am a clinical social worker and therapist at the Washington Center for Women’s and Children’s Wellness in Bethesda, Maryland, caring for women and birthing people throughout Montgomery County and the Greater Washington area. I provide both tele-health and in-person appointments to clients. I am specialized in perinatal and women's mental health working with individuals who are struggling in their transition to parenthood, during pregnancy, fertility treatment, and in the postpartum period as well as with those who have experienced a pregnancy loss.
I am a clinical social worker and therapist at the Washington Center for Women’s and Children’s Wellness in Bethesda, Maryland, caring for women and birthing people throughout Montgomery County and the Greater Washington area. I provide both tele-health and in-person appointments to clients. I am specialized in perinatal and women's mental health working with individuals who are struggling in their transition to parenthood, during pregnancy, fertility treatment, and in the postpartum period as well as with those who have experienced a pregnancy loss.
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.