EMDR Therapists in Pikesville, MD

We all deserve to feel safe and secure in our daily lives; confident and calm in our social interactions. So many of us suffer from life altering or traumatic events which create barriers from living our full potential.

Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.

Are leftover traumas from your past holding you back from living fully? Do you wish you could stop trying to numb out from your negative thoughts, depression, anxiety or addiction? Through therapy, you can learn how to embrace your vulnerabilities and step into the life you want to be living. I am a compassionate and supportive clinical social worker who connects with you to create a safe space to talk about what’s happened to you. Together we’ll begin to understand the impact of trauma and shame while practicing techniques you can use to live a healthier and happier life.

I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.

Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.

It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.

I believe therapy is a collaborative process and my highest priority is creating a safe space for clients to share and process things that aren't easy to deal with on their own or in the "real world". I support clients in utilizing their own inner strengths and resources to deal with the difficulties inherent in being a human being. I've worked in the mental health and substance abuse fields for over 10 years and also have a substantial amount of my own personal experience in healing and recovery work to offer to my clients.

Often times we are carrying the mental and emotional weight of issues in our relationships, past experiences, traumas, or day to day stressors. This heaviness can begin to cause issues in other areas of your life and often manifests in a myriad of ways. Do you have the relationships you desire? Are you achieving goals? Or is this heaviness leaving you feeling unfulfilled and stuck in life? Are you dealing with the effects of past trauma you've experienced? Seeking help can be the first step in finding relief from your emotional pain, healing, and changing the habits and patterns you've developed that aren't working for you anymore.

I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.

As a therapist, I aim to provide direct and honest feedback while providing you with support and empathy to make changes. Working on trust and building a strong relationship is the foundation for getting the most out of counseling. Together we will work to define and address the issues to get on to better living.

ACCEPTING NEW CLIENTS! Let's get to the real stuff!! Are you having a difficult time managing the "stuff" in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist the client where they are and aid in identifying solutions. Through therapy, I provide my clients with the tools that they need to live their life to the fullest and to discover the potential they have within themselves.

Are you searching for a more holistic orientation that considers the mind, body, and spirit? Are you looking for alternative treatments such as psychedelic assisted therapy (ketamine), microdosing, and somatic therapy for example? Then look no further! I am the co-founder and primary therapist at Inner Path Wellness, Baltimore's first psychedelic assisted therapy and wellness center. We specialize in working with clients that are looking for something more than traditional talk therapy.

I am a Certified EMDR Therapist specializing in trauma. My goal is to create a safe, nonjudgmental environment where we can discuss and resolve your concerns. I am exceptionally well-trained and experienced in treating people who have difficulties stemming from traumatic events such as childhood maltreatment, sexual abuse, accidents, assaults, and more. Treatment methods are individualized and vary depending on the particular issues. My ideal client is interested in learning, growing, motivated, and prepared to engage in the challenging work of psychotherapy. I also love helping couples strengthen their relationship.

Feelings of self doubt, constant worry or hopelessness can make a person feel stuck. Life can be very unpredictable with the uncertainties. It is okay if you are struggling to be in touch with your emotions. Therapy can provide a sense of peace in a safe environment where there is an opportunity to better understand thought process, anxiety or triggers that are hindering you from reaching your full potential. We are here to guide you in working through the challenges that you are facing and focus on your inner strength to connect the pieces in your life that can help you build a strong foundation for growth and life fulfilment.

If you struggle with anxiety, racing thoughts about what-if scenarios, feeling the need to "earn" someone's love, or feeling pressured to be “perfect,” know that you're not alone. These are common experiences, and I'm here to help you navigate them. We can explore these experiences together, develop strategies to manage them, and ultimately create a more fulfilling and peaceful life. We'll explore coping skills to regulate emotions and challenge these limiting beliefs. I can help you create a more balanced life, where your needs are as important as everyone else’s. We'll integrate mindfulness, grounding, & somatic techniques.

You don't need someone to tell you how stressful and challenging life can be. Work is stressful. Parenting is stressful. Marriage is stressful. Given the amount of stress we experience we often have a hard time identifying what is at the core of our problems. I have found that therapy can provide much needed exploration and processing that helps us live more meaningful and fulfilling lives. In a collaborative fashion, I work with each client to find patterns in behavior and language that may not be easily recognizable by the client.

Video appointments available now! Do any of the following statements resonate with you? You’re starting to have physical symptoms along with your anxious thoughts. You think that you’re the only one who is lonely. You feel stuck in life but you’re not completely sure why. You have patterns of chaotic or unhealthy relationships. You know the trauma is over, but it’s hard to move forward. You feel burdened with secrets of your past. If so, I'm here to help! I have experience working with anxiety, depression and trauma.

From the first time we meet and throughout our journey, I will invest my full attention into listening to your unique story. This is so important because you are the expert on you. We all have the power to heal ourselves from within. Sometimes all that's needed is a little redirection and a different perspective. Other times it is necessary to learn new coping skills and approaches to difficult situations.

Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. Family and friends tell you to "be strong", but you're not sure if that's possible. Emotions are more intense than they've ever been and you're feeling overwhelmed, unsafe, scared, anxious and frustrated. You desperately want to share your feelings but fear no one will understand; you're feeling isolated and alone. Does this sound familiar?