Self-Harming Therapists in Pasadena, MD

Photo of Lou Applebaum, LCSW-C, Clinical Social Work/Therapist
Lou Applebaum
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Pasadena, MD 21122
I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.
I am happy you're here. The therapeutic process begins with the search for a therapist. The task can be intimidating and scary. Whether it be with me, or another therapist, you deserve help. I would love to help you find it. I will work to develop a nurturing relationship with you and I'll provide a safe place for you to be open and honest. I have experience helping clients cope with depression, trauma, anxiety, parenting issues, social struggles, self-esteem deficits, relationships, and other interpersonal concerns. Though I take a direct approach with my clients, I will meet you where you are.
(410) 469-6607 View (410) 469-6607
Photo of Francesca Ingrid Brooks, LCSW, Clinical Social Work/Therapist
Francesca Ingrid Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, MD 21122
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.
(410) 914-1289 View (410) 914-1289
Photo of Melonie A Truslow - Shoreline Counseling Services LLC, MSW, LCSW-C, Clinical Social Work/Therapist
Shoreline Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Pasadena, MD 21122
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders ! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!! Certified Life Coach through the Certified Life Coach Institute!
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders ! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!! Certified Life Coach through the Certified Life Coach Institute!
(443) 341-0649 View (443) 341-0649
Photo of Francine Bouyett, LCPC, CMAC, NCC
Francine Bouyett
Licensed Clinical Professional Counselor, LCPC, CMAC, NCC
Verified Verified
1 Endorsed
Pasadena, MD 21122  (Online Only)
Waitlist for new clients
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
It can be difficult to open up and talk about your life stressors to someone you don’t know. Sometimes we can feel unheard or alone and just need someone who can be a helping, nonjudgmental, and listening ear. The hardest part can be finding the words to express ourselves and process what can feel like a jumbled mess and you just need someone to help put the scattered puzzle pieces together to create a beautiful picture. Aristotle said it best, “Knowing yourself is the beginning of all wisdom.” I can help with building coping skills, work on effective communication, self-expression, processing trauma/grief, and mindfulness.
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Photo of Amy Foehrkolb - Behavioral Health of the Mid Atlantic, LCPC
Behavioral Health of the Mid Atlantic
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Pasadena, MD 21122  (Online Only)
It’s not always easy to find someone who understands and listens to you. The first step in therapy is finding someone you can trust with your scariest thoughts and emotions. With support and empathy, we can help you learn new ways to manage your symptoms, relationships or situations that work for you.
It’s not always easy to find someone who understands and listens to you. The first step in therapy is finding someone you can trust with your scariest thoughts and emotions. With support and empathy, we can help you learn new ways to manage your symptoms, relationships or situations that work for you.
(443) 843-0240 View (443) 843-0240
Photo of Carrie Stofanak, MA, LCPC, LPCMH, ICAADC, Counselor
Carrie Stofanak
Counselor, MA, LCPC, LPCMH, ICAADC
Verified Verified
1 Endorsed
Pasadena, MD 21122  (Online Only)
Waitlist for new clients
I am an out and proud member of the LGBTQ+ community! I am also a pagan therapist who enjoys utilizing tarot, crystals, and brainspotting in my practice. The question I get asked the most is, "isn't pagan evil?" The easy answer is no; pagan is a term used for anyone who does not subscribe to a "traditional" religion. I prefer nature-based practices, and while I am open to working with anyone, I enjoy working with those who are open-minded and looking for a new experience with therapy. If you have questions send me an email I would love to discuss incorporating alternative therapies.
I am an out and proud member of the LGBTQ+ community! I am also a pagan therapist who enjoys utilizing tarot, crystals, and brainspotting in my practice. The question I get asked the most is, "isn't pagan evil?" The easy answer is no; pagan is a term used for anyone who does not subscribe to a "traditional" religion. I prefer nature-based practices, and while I am open to working with anyone, I enjoy working with those who are open-minded and looking for a new experience with therapy. If you have questions send me an email I would love to discuss incorporating alternative therapies.
(302) 405-3678 View (302) 405-3678
Denise Moreland
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Pasadena, MD 21122
Denise Moreland, LCPC, Board Approved Supervisor endeavors to meet each client where they are on their journey to improved mental health. Everyone has struggles, working through those struggles in a safe, judgement free environment is what is needed to help the process.
Denise Moreland, LCPC, Board Approved Supervisor endeavors to meet each client where they are on their journey to improved mental health. Everyone has struggles, working through those struggles in a safe, judgement free environment is what is needed to help the process.
(410) 216-0742 View (410) 216-0742
Photo of Taelon Um, LMSW, Clinical Social Work/Therapist
Taelon Um
Clinical Social Work/Therapist, LMSW
Verified Verified
Pasadena, MD 21122
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
My ideal client may need help with confidence, relationships, or learning who they are. They aim to reduce symptoms of clinical diagnoses and work with me to see progress in their lives. This client would want to learn more about themselves and improve their relationships with others and with themselves. They would be a motivated and insightful client who attends sessions regularly and comes prepared with topics to discuss. I would help this client by listening to them and their thoughts, offering support, and building a rapport with them.
(667) 220-6479 View (667) 220-6479
Photo of Emily Coco, LCSW-C, Clinical Social Work/Therapist
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Pasadena, MD 21122
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(667) 226-0443 View (667) 226-0443
Photo of Joselyn Brown, LCPC, Counselor
Joselyn Brown
Counselor, LCPC
Verified Verified
Pasadena, MD 21122
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(667) 285-8908 View (667) 285-8908
Photo of Courtney Jones - Bay Area Counseling & Consultation, LLC., MSW, LCSW-C, CCTP, Clinical Social Work/Therapist
Bay Area Counseling & Consultation, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C, CCTP
Verified Verified
2 Endorsed
Pasadena, MD 21122
Congratulations on taking steps toward a healthier and happier you! Life presents challenges, and we are here to support you through them. Bay Area Counseling & Consultation, LLC (BACC) is a trauma-informed mental health group practice, and it is our privilege to support you on this journey. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches. We believe that raising awareness of mental health is vital to overall well-being and happiness. Our clinicians use evidence-based practices to treat mental health symptoms and help individuals restore optimal functioning.
Congratulations on taking steps toward a healthier and happier you! Life presents challenges, and we are here to support you through them. Bay Area Counseling & Consultation, LLC (BACC) is a trauma-informed mental health group practice, and it is our privilege to support you on this journey. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches. We believe that raising awareness of mental health is vital to overall well-being and happiness. Our clinicians use evidence-based practices to treat mental health symptoms and help individuals restore optimal functioning.
(410) 421-7915 View (410) 421-7915
Photo of Vivian K. Henderson - Constantly Evolving, LLC, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Constantly Evolving, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Pasadena, MD 21122  (Online Only)
Hello, my name is Vivian K. Henderson, and I am the founder of Constantly Evolving. Here at Constantly Evolving, we know that taking the steps to overcome past hurt, trauma and life issues can be overwhelming, but we strive to help you identify your problem-areas and effective ways to address your concerns with an armor of strength, consistency and empowerment. Early therapeutic intervention is crucial in order to equip clients with the tools to overcome life's obstacles. To find a therapist can be a difficult, so we embrace every opportunity as an honor to build a therapeutic relationship to unveil total wellness.
Hello, my name is Vivian K. Henderson, and I am the founder of Constantly Evolving. Here at Constantly Evolving, we know that taking the steps to overcome past hurt, trauma and life issues can be overwhelming, but we strive to help you identify your problem-areas and effective ways to address your concerns with an armor of strength, consistency and empowerment. Early therapeutic intervention is crucial in order to equip clients with the tools to overcome life's obstacles. To find a therapist can be a difficult, so we embrace every opportunity as an honor to build a therapeutic relationship to unveil total wellness.
(346) 489-4525 View (346) 489-4525
Photo of Shahid Khan, MSW, LMSW, Clinical Social Work/Therapist
Shahid Khan
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Pasadena, MD 21122
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
My ideal client seeks a therapist who understands the complexities of their lived experiences. They may be struggling with issues like trauma, addiction, stress, anxiety, depression, relationship difficulties, identity struggles, life transitions, existential concerns, or oppression. They would come to me because they need a safe, nonjudgmental space to explore their emotions and experiences, seeking personal growth, well-being, and fulfillment. They choose me for support in achieving a fulfilling life, recognizing my capacity to guide them through personal growth and empower them to access their transformative potential.
(667) 255-1365 View (667) 255-1365
Photo of Anthony Ha, LMSW, Clinical Social Work/Therapist
Anthony Ha
Clinical Social Work/Therapist, LMSW
Verified Verified
Pasadena, MD 21122
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.
(667) 249-7594 View (667) 249-7594
Photo of Boladale Wuraola Adegoroye - Divine Touch Therapeutic Counseling and Mentoring, MA, LCPC, NCC, Counselor
Divine Touch Therapeutic Counseling and Mentoring
Counselor, MA, LCPC, NCC
Verified Verified
Pasadena, MD 21122
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TFCBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
(240) 903-6175 View (240) 903-6175
Photo of Travis Geissler, LCPC, Counselor
Travis Geissler
Counselor, LCPC
Verified Verified
2 Endorsed
Pasadena, MD 21122  (Online Only)
Congratulations on taking the first step on your journey of making a positive change in your life! Finding the right therapist can be a difficult and stressful process. One of my goals is to make this as smooth of a experience as possible. I firmly believe that anyone can benefit from therapy. I have enjoyed seeing the progress my clients have made in counseling, and have felt honored that they have included me in that journey with them. I try to incorporate a non-judgmental and comfortable environment for clients to be able to express themselves at their own pace.
Congratulations on taking the first step on your journey of making a positive change in your life! Finding the right therapist can be a difficult and stressful process. One of my goals is to make this as smooth of a experience as possible. I firmly believe that anyone can benefit from therapy. I have enjoyed seeing the progress my clients have made in counseling, and have felt honored that they have included me in that journey with them. I try to incorporate a non-judgmental and comfortable environment for clients to be able to express themselves at their own pace.
(410) 376-8518 View (410) 376-8518
Photo of Deondra Smith - Breakthrough Therapeutic Concepts, LLC, PsyD, Psychologist
Breakthrough Therapeutic Concepts, LLC
Psychologist, PsyD
Verified Verified
Pasadena, MD 21122
BTConcepts is a group private, practice located in Anne Arundel County. We believe that every client, regardless of age, ethnicity/race, religion/spirituality, clinical presentation, or any cultural difference deserves to heard, respected and understood. At BTConcepts, we strive to uphold therapeutic values such as empathy, genuineness and respect, in the work that we do with our clients. As our client, we want you to feel a part of your therapeutic journey and empowered to continue the work once therapy has ended. It is important that you recognize that "YOU" are the pilot behind the wheel called life, and that we are your co-pilot! If you are stuck? Searching for answers? Desiring clarity? We can help!
BTConcepts is a group private, practice located in Anne Arundel County. We believe that every client, regardless of age, ethnicity/race, religion/spirituality, clinical presentation, or any cultural difference deserves to heard, respected and understood. At BTConcepts, we strive to uphold therapeutic values such as empathy, genuineness and respect, in the work that we do with our clients. As our client, we want you to feel a part of your therapeutic journey and empowered to continue the work once therapy has ended. It is important that you recognize that "YOU" are the pilot behind the wheel called life, and that we are your co-pilot! If you are stuck? Searching for answers? Desiring clarity? We can help!
(667) 303-2983 View (667) 303-2983
Photo of Aissatou Sow - Novum Health Services , LMSW, Clinical Social Work/Therapist
Novum Health Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Pasadena, MD 21122
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
(667) 285-8634 View (667) 285-8634
Photo of Kirsty Wheelton, LGMFT, Marriage & Family Therapist
Kirsty Wheelton
Marriage & Family Therapist, LGMFT
Verified Verified
4 Endorsed
Pasadena, MD 21122
Accepting new clients! Kirsty is a Licensed Graduated Marriage and Family Therapist who offers a person-centered, individualized approach to treatment that combines Strategic Family Therapy, Solution-Focused Therapy, Motivational Interviewing, as well as Mindfulness. Kirsty has experience working with individuals from all walks of life. She completed her internship working with children and families using a variety of approaches and has spent the past several years working with individuals in the young adult population. Kirsty works with children, adults, couples and families.
Accepting new clients! Kirsty is a Licensed Graduated Marriage and Family Therapist who offers a person-centered, individualized approach to treatment that combines Strategic Family Therapy, Solution-Focused Therapy, Motivational Interviewing, as well as Mindfulness. Kirsty has experience working with individuals from all walks of life. She completed her internship working with children and families using a variety of approaches and has spent the past several years working with individuals in the young adult population. Kirsty works with children, adults, couples and families.
(443) 234-0750 View (443) 234-0750
Photo of Jamie Christy, LCSW-C, Clinical Social Work/Therapist
Jamie Christy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Pasadena, MD 21122  (Online Only)
As a therapist, I specialize in complex trauma work. My clients typically want to build safe and authentic relationships with themself and others. I understand how important it is to be seen and heard by your therapist; I work to meet you where you are and understand your life through your perspective. I want to assist you to use your innate strengths to meet your needs in an environment where you can be free to express yourself without fear of judgement.
As a therapist, I specialize in complex trauma work. My clients typically want to build safe and authentic relationships with themself and others. I understand how important it is to be seen and heard by your therapist; I work to meet you where you are and understand your life through your perspective. I want to assist you to use your innate strengths to meet your needs in an environment where you can be free to express yourself without fear of judgement.
(667) 226-0048 View (667) 226-0048
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.