Anxiety Therapists in Parkton, MD
Do you feel overwhelmed, disconnected from yourself, or lost in your role as a mother? Has the transition into motherhood left you battling anxiety, guilt, or a loss of identity? Maybe you're struggling with mom rage, body image issues, or relationship stress, and it feels like there’s no space for your own needs. At TendWell Therapy, we specialize in helping mothers navigate these complex emotions. Using perinatal psychotherapy and art therapy, I provide you with the tools to process your feelings, reclaim your sense of self, and confidently navigate the challenges of motherhood.
Do you feel overwhelmed, disconnected from yourself, or lost in your role as a mother? Has the transition into motherhood left you battling anxiety, guilt, or a loss of identity? Maybe you're struggling with mom rage, body image issues, or relationship stress, and it feels like there’s no space for your own needs. At TendWell Therapy, we specialize in helping mothers navigate these complex emotions. Using perinatal psychotherapy and art therapy, I provide you with the tools to process your feelings, reclaim your sense of self, and confidently navigate the challenges of motherhood.
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
I am a licensed clinical professional counselor who specializes in working with adolescents and young adults. I facilitate change by providing a safe, non-threatening environment that demonstrates love, compassion, trust, and understanding. This caring environment helps children and adults build the stepping stones needed to live a happier and healthier life through learning self-awareness and the development of effective coping skills. I use a variety of tools in my practice, including EMDR, CBT, and mindfulness techniques, which help reduce anxiety and depression particularly for those individuals who have experienced trauma.
Laura K Tauzin
Licensed Professional Counselor, LPC, MT-BC, NCC, RPT, CAAPT
Verified Verified
2 Endorsed
Parkton, MD 21120
Feeling down, worried, or stressed at school, work, or home? Are you looking for life balance and satisfaction? Are you seeking healthier relationships with others? Do your team members feel connected, valued, and appreciated? Are you looking for creative, strength-based solutions proven to positively influence your life? Anxiety, depression, communication difficulties, work stress, life changes, parenting challenges, loss…you’re not alone. At SHCS we will work together to explore the triggers for your symptoms, and show you simple, creative, and effective ways to manage them, giving you more control over your life.
Feeling down, worried, or stressed at school, work, or home? Are you looking for life balance and satisfaction? Are you seeking healthier relationships with others? Do your team members feel connected, valued, and appreciated? Are you looking for creative, strength-based solutions proven to positively influence your life? Anxiety, depression, communication difficulties, work stress, life changes, parenting challenges, loss…you’re not alone. At SHCS we will work together to explore the triggers for your symptoms, and show you simple, creative, and effective ways to manage them, giving you more control over your life.
Joelene Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Parkton, MD 21120
Waitlist for new clients
I have experience with and have a passion for working with individuals who are struggling with depression, anxiety, maternal health, infertility, life transitions, relationship problems and grief.
Each person comes from a unique background with individual circumstances that have had an impact on their life. My practice fosters an open, nonjudgmental and supportive environment that allows me to meet you where you are at. I offer a variety of services to help foster personal growth and a better quality of life. I employ various treatment approaches such as Cognitive Behavior Therapy and Dialectical Behavior Therapy. My goal is to provide you with the tools and support that will help you move forward and cope more effectively.
I have experience with and have a passion for working with individuals who are struggling with depression, anxiety, maternal health, infertility, life transitions, relationship problems and grief.
Each person comes from a unique background with individual circumstances that have had an impact on their life. My practice fosters an open, nonjudgmental and supportive environment that allows me to meet you where you are at. I offer a variety of services to help foster personal growth and a better quality of life. I employ various treatment approaches such as Cognitive Behavior Therapy and Dialectical Behavior Therapy. My goal is to provide you with the tools and support that will help you move forward and cope more effectively.
Vicky Woodruff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Parkton, MD 21120
I specialize in anxiety disorders and mood disorders but have experience with almost all major diagnoses.
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
I specialize in anxiety disorders and mood disorders but have experience with almost all major diagnoses.
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
Julie Reibsane
Clinical Social Work/Therapist, LCSW
Verified Verified
Parkton, MD 21120 (Online Only)
I specialize in addressing a range of issues, including depression, anxiety, trauma, and family dynamics.
As a licensed clinical social worker with over a decade of experience, I am dedicated to supporting individuals and couples on their journey toward healing and self-discovery. My career has been enriched by my work in community settings, particularly as a therapist for veterans at the VA, where I gained profound insights into the complexities of trauma and resilience.
I specialize in addressing a range of issues, including depression, anxiety, trauma, and family dynamics.
As a licensed clinical social worker with over a decade of experience, I am dedicated to supporting individuals and couples on their journey toward healing and self-discovery. My career has been enriched by my work in community settings, particularly as a therapist for veterans at the VA, where I gained profound insights into the complexities of trauma and resilience.
I am trained in Functional Family Therapy (FFT) and certified in Cognitive Behavioral Therapy (CBT) to treat trauma, anxiety, depression, and to teach parents how to more effectively manage behavioral challenges of their children.
Thank you for viewing my page! I specialize in working with children, teenagers, and individuals who experience anxiety, depression, trauma, and loss/grief. In addition to individuals, I also provide guidance to support parents and families who are experiencing family conflict and/or behavior concerns with their child. I believe in meeting the client where they are, and I am driven to assist you in creating realistic, attainable goals. I strive to create a welcoming, safe, and comfortable therapeutic environment.
I am trained in Functional Family Therapy (FFT) and certified in Cognitive Behavioral Therapy (CBT) to treat trauma, anxiety, depression, and to teach parents how to more effectively manage behavioral challenges of their children.
Thank you for viewing my page! I specialize in working with children, teenagers, and individuals who experience anxiety, depression, trauma, and loss/grief. In addition to individuals, I also provide guidance to support parents and families who are experiencing family conflict and/or behavior concerns with their child. I believe in meeting the client where they are, and I am driven to assist you in creating realistic, attainable goals. I strive to create a welcoming, safe, and comfortable therapeutic environment.
Mary Prendergast
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Parkton, MD 21120
Crossan Counseling has 2 locations, Parkton, in Northern Baltimore County, and at the Ruscombe Mansion in Baltimore City.I believe strongly in the healing power of empathy and support in my relationship with clients. I also believe that every person can be resilient. An important part of therapy is to tap into a client's strengths to build lasting coping skills. I incorporate client centered and cognitive- behavioral approaches, with new technology to provide relief of symptoms, and give clients the ability to improve their lives. I also coach to improve performance in sports, academics, career or the performing arts.
Crossan Counseling has 2 locations, Parkton, in Northern Baltimore County, and at the Ruscombe Mansion in Baltimore City.I believe strongly in the healing power of empathy and support in my relationship with clients. I also believe that every person can be resilient. An important part of therapy is to tap into a client's strengths to build lasting coping skills. I incorporate client centered and cognitive- behavioral approaches, with new technology to provide relief of symptoms, and give clients the ability to improve their lives. I also coach to improve performance in sports, academics, career or the performing arts.
Do you have concerns about your child's or adolescent's behavior or their relationships at home or at school? Are you struggling to cope with college, work, or family life; illness; transitions; grief or loss? Are you seeking a therapist who recognizes the connection between body, mind, and spirit?
Do you have concerns about your child's or adolescent's behavior or their relationships at home or at school? Are you struggling to cope with college, work, or family life; illness; transitions; grief or loss? Are you seeking a therapist who recognizes the connection between body, mind, and spirit?
My ideal client is someone deeply committed to healing and transformation, whether they’re an individual, part of a couple, or within a family. They may be struggling with past trauma, intimacy issues, or family dynamics, and are seeking a deeper spiritual connection. They long for a safe, compassionate space to process their emotions, improve their relationships, and reconnect with themselves and others. They value holistic tools like energy work, breathwork, and spiritual alignment, and are ready to step into a life of love, abundance, and self-discovery.
My ideal client is someone deeply committed to healing and transformation, whether they’re an individual, part of a couple, or within a family. They may be struggling with past trauma, intimacy issues, or family dynamics, and are seeking a deeper spiritual connection. They long for a safe, compassionate space to process their emotions, improve their relationships, and reconnect with themselves and others. They value holistic tools like energy work, breathwork, and spiritual alignment, and are ready to step into a life of love, abundance, and self-discovery.
Lila Carroll
Pre-Licensed Professional
Verified Verified
1 Endorsed
Parkton, MD 21120
Not accepting new clients
I work with adolescents over age 11 who are experiencing anxiety, body image issues and trauma.
Are you feeling lost or stuck through a life transition? Is school, work or your family stressing you out? Are you feeling alone, or looking to strengthen your relationships? Is anxiety interfering with different areas of your life? My goal is to serve you in whatever ways you might need. I believe that therapy is a space to gain insight, a path to self-discovery, and a time to process past or current life experiences. I am committed to providing culturally informed evidence-based treatment. It is my passion to walk with you through the journey of life.
I work with adolescents over age 11 who are experiencing anxiety, body image issues and trauma.
Are you feeling lost or stuck through a life transition? Is school, work or your family stressing you out? Are you feeling alone, or looking to strengthen your relationships? Is anxiety interfering with different areas of your life? My goal is to serve you in whatever ways you might need. I believe that therapy is a space to gain insight, a path to self-discovery, and a time to process past or current life experiences. I am committed to providing culturally informed evidence-based treatment. It is my passion to walk with you through the journey of life.
Crysannia Andrews
Counselor, LCPC
Verified Verified
1 Endorsed
Parkton, MD 21120 (Online Only)
Not accepting new clients
I work with individuals who struggle with co-occurring disorders, depression, and anxiety among other difficulties. By creating a supportive and non-judgmental environment, I can help individuals gain the insight and skills they need to overcome challenges and lead a more fulfilling life.
I work with individuals who struggle with co-occurring disorders, depression, and anxiety among other difficulties. By creating a supportive and non-judgmental environment, I can help individuals gain the insight and skills they need to overcome challenges and lead a more fulfilling life.
More Therapists Nearby
Joy Hurley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152 (Online Only)
I’m so glad that you are here. My primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.
I’m so glad that you are here. My primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.
*ACCEPTING NEW CLIENTS* Reaching out for help and taking steps to take care of yourself is a big deal. Whether you're dealing with depression, anxiety, relationship concerns or just simply having a difficult time and need extra support, you deserve to be heard. Through a positive, supportive and nurturing environment, I will help you learn the tools you need to assist with the difficulties life has thrown your way. You will learn coping skills that are vital in helping you achieve your wellness goals.
*ACCEPTING NEW CLIENTS* Reaching out for help and taking steps to take care of yourself is a big deal. Whether you're dealing with depression, anxiety, relationship concerns or just simply having a difficult time and need extra support, you deserve to be heard. Through a positive, supportive and nurturing environment, I will help you learn the tools you need to assist with the difficulties life has thrown your way. You will learn coping skills that are vital in helping you achieve your wellness goals.
I am a licensed MD psychotherapist with advanced training in IFS, DBT, mindfulness, trauma & anxiety.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
I am a licensed MD psychotherapist with advanced training in IFS, DBT, mindfulness, trauma & anxiety.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
Regina Marie Stiffler
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Monkton, MD 21111 (Online Only)
You're fucking tired. You've been through some shit and it seems like you haven't had a good night's sleep since. You're always anxious, waiting for the next thing to happen. Somehow, you've lost yourself and you don't know how to get back to the person you want to be. And you're so lonely. You push people away, either on purpose or without thinking. You just can't trust them.
You're fucking tired. You've been through some shit and it seems like you haven't had a good night's sleep since. You're always anxious, waiting for the next thing to happen. Somehow, you've lost yourself and you don't know how to get back to the person you want to be. And you're so lonely. You push people away, either on purpose or without thinking. You just can't trust them.
As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. I believe that counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships.
As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. I believe that counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships.
Claudia Clark
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Sparks Glencoe, MD 21152 (Online Only)
I counsel adults and young adults 18+ with a variety of mental health issues using different treatment modalities depending on what is best for you! In addition to that I specialize in Cognitive Behavioral Therapy for Obsessive Compulsive Disorder and Anxiety Disorders. My goal is to create a comfortable and nonjudgmental space in which you feel safe to explore and process past and current experiences, difficult emotions, worrisome thoughts and whatever else is holding you back. It is my goal to help you gain insight into ingrained thought and behavior patterns that no longer serve you.
I counsel adults and young adults 18+ with a variety of mental health issues using different treatment modalities depending on what is best for you! In addition to that I specialize in Cognitive Behavioral Therapy for Obsessive Compulsive Disorder and Anxiety Disorders. My goal is to create a comfortable and nonjudgmental space in which you feel safe to explore and process past and current experiences, difficult emotions, worrisome thoughts and whatever else is holding you back. It is my goal to help you gain insight into ingrained thought and behavior patterns that no longer serve you.
Amy L. Hull
Clinical Social Work/Therapist, LCSW-C, CCATP
Verified Verified
1 Endorsed
Sparks, MD 21152
Together, using person-centered therapy, we will create a vision of what you would like your life to look like by setting goals, practicing accountability, and learning coping skills to help reduce anxiety and depression.
Feeling isolated, alone, or frustrated? Are you feeling stuck with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step.
Together, using person-centered therapy, we will create a vision of what you would like your life to look like by setting goals, practicing accountability, and learning coping skills to help reduce anxiety and depression.
Feeling isolated, alone, or frustrated? Are you feeling stuck with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step.
I have more than 25 years of experience in the mental health/social work field and vast expertise providing direct services to people coping with both straightforward and complex mental health issues; some of my clients are coping with both mental and physical health issues at the same time. In my practice I help clients confront a wide variety of mental health challenges, from mood disorders like depression and anxiety, problematic substance use and post-traumatic stress disorder to chronic health conditions such as cancer, chronic pain, dementia or heart disease.
I have more than 25 years of experience in the mental health/social work field and vast expertise providing direct services to people coping with both straightforward and complex mental health issues; some of my clients are coping with both mental and physical health issues at the same time. In my practice I help clients confront a wide variety of mental health challenges, from mood disorders like depression and anxiety, problematic substance use and post-traumatic stress disorder to chronic health conditions such as cancer, chronic pain, dementia or heart disease.
See more therapy options for Parkton
Nearby Anxiety Therapists Searches for Parkton
- Baldwin
- Cockeysville
- Cockeysville Hunt Valley
- Hampstead
- Hereford
- Hunt Valley
- Lutherville
- Manchester
- Monkton
- Phoenix
- Reisterstown
- Sparks Glencoe
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.