Therapists in Owings, MD
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Check out therapists located nearby or offering teletherapy in Maryland below.Online Therapists
Marissa Josiah
Licensed Clinical Professional Counselor, NCC, LCPC, LPC, CCT, CCISM
Verified Verified
3 Endorsed
Columbia, MD 21045
Marissa Josiah is a Licensed Clinical Professional Counselor with over 15 years of experience serving couples and families. She has studied researched-backed models in the couples therapy field (EFT, Relational Therapy, Gottman, Imago, etc) and has advanced experience treating trauma. Marissa specializes in helping couples who are fighting all the time, have experienced infidelity, past or on-going trauma, and couples who have lost that “spark” for each other. Office locations in Columbia, MD and also offering virtual visits for MD, DC & VA. Please call for a free 10 minute consultation.
Marissa Josiah is a Licensed Clinical Professional Counselor with over 15 years of experience serving couples and families. She has studied researched-backed models in the couples therapy field (EFT, Relational Therapy, Gottman, Imago, etc) and has advanced experience treating trauma. Marissa specializes in helping couples who are fighting all the time, have experienced infidelity, past or on-going trauma, and couples who have lost that “spark” for each other. Office locations in Columbia, MD and also offering virtual visits for MD, DC & VA. Please call for a free 10 minute consultation.
Awarded a "Top Marriage and Sex Therapist" by Washingtonian Magazine in 2009 and 2012, I am a Licensed Clinical Social Worker, a Certified Imago Relationship Couples and Singles Therapist, Advanced Imago Clinician and AASECT Certified Sex Therapist.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
Awarded a "Top Marriage and Sex Therapist" by Washingtonian Magazine in 2009 and 2012, I am a Licensed Clinical Social Worker, a Certified Imago Relationship Couples and Singles Therapist, Advanced Imago Clinician and AASECT Certified Sex Therapist.
There are times when things are not going as well as we'd like in our family, social or work relationships, particularly post-Covid. You may feel alone, depressed, anxious, or have conflict or discomfort with those you care about. In my psychotherapy practice I help couples, individuals & families restore their sense of well being and connection. People learn how to be more present and intentional in accordance with their values. Partners learn to be safely available to each other through a dialogue process that teaches more effective listening, deeper understanding and empathy. In person and Telehealth meetings are offered.
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Verified Verified
Bethesda, MD 20814
I use contemporary modalities based in neuroscience including; EMDR, Intensive Short Term Psychotherapy, IMAGO Couples Therapy, IFS, Emotionally Focused Individual Therapy, Play Therapy, Sand Therapy, Mindfulness, and Somatic Intervention.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 35 years of experience helping children, couples, adults, and parents who experience feeling stuck, alone, sad, anxious, or unable to find the forward motion to reach goals for well being. Together we can create a safe space to address difficult emotions, and identify resources and habits that support resiliency and wellness.
I use contemporary modalities based in neuroscience including; EMDR, Intensive Short Term Psychotherapy, IMAGO Couples Therapy, IFS, Emotionally Focused Individual Therapy, Play Therapy, Sand Therapy, Mindfulness, and Somatic Intervention.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 35 years of experience helping children, couples, adults, and parents who experience feeling stuck, alone, sad, anxious, or unable to find the forward motion to reach goals for well being. Together we can create a safe space to address difficult emotions, and identify resources and habits that support resiliency and wellness.
Dr. Kerley Perminio Most
Pastoral Counselor, PhD, LPC
Verified Verified
2 Endorsed
Upper Marlboro, MD 20772
As a certified Imago therapist, It will be my honor to be a witness to your journey as you transform the challenges in your life into strength and resilience.
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
As a certified Imago therapist, It will be my honor to be a witness to your journey as you transform the challenges in your life into strength and resilience.
Hello, it is so good to connect with you! Welcome to my practice! You may be ready to explore your life in an intentional environment. To engage in a space where you can fully embrace yourself, your journey, and your gifts. I believe in your ability to process, validate, and overcome life's unexpected events, such as grief, breakups, career or academic setbacks, relationship disconnection, and loneliness. Let's work together to uncover your inner strength and build a foundation for your well-being.
Michael W Senko
Clinical Social Work/Therapist, LCSW-C, CIRT
Verified Verified
3 Endorsed
Havre De Grace, MD 21078 (Online Only)
I use a variety of therapeutic techniques, including but not limited to Imago Relationship Therapy, Cognitive Behavioral Therapy, Neurobiology, Attachment Theory, and the principles of compassion and kindness as they apply to our understanding of our world through scientific theory.
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help is a strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
I use a variety of therapeutic techniques, including but not limited to Imago Relationship Therapy, Cognitive Behavioral Therapy, Neurobiology, Attachment Theory, and the principles of compassion and kindness as they apply to our understanding of our world through scientific theory.
Life can be challenging, and sometimes we need a hand to help us through dark moments. Asking for help is a strength, and you deserve respect for your bravery in getting this far in your search. It is an honor to work with my clients to help them accomplish their life and relationship goals. We do our best work when we feel comfortable, therefore my practice is based on compassion and acceptance. Sometimes emotions and situations are overwhelming. However, it doesn't have to be that way. Allow me to help empower you to gain control over your life. Learn new ways to cope with your world and your relationships.
Susan Roistacher
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20850
As a Certified Imago Relationship Therapist, I focus on personal growth and healing through enhanced communication.
My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.
As a Certified Imago Relationship Therapist, I focus on personal growth and healing through enhanced communication.
My office feels welcoming, non-judgemental, and confidential. You will have time to express your feelings and thoughts about your situation. I am actively working with you in each session to understand and resolve your problems. I encourage you to take this opportunity to discover new aspects of yourself, better ways of relating to others, and greater satisfaction in life. Individual counseling will help you to understand and change feelings and behaviors that have caused you to suffer and feel disatisfied with life. Couples counseling will help you resolve your relationship problems and conflicts while also discovering the positives in yourself and your partner.
Tenneh Johnson Kemah
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21046
I am trained in many techniques, including Cognitive Therapies, EMDR, Accelerated Resolution Therapy, Brainspotting, Emotionally-Focused Therapy (EFT), Gottman, Imago, and Grief Counseling.
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.
I am trained in many techniques, including Cognitive Therapies, EMDR, Accelerated Resolution Therapy, Brainspotting, Emotionally-Focused Therapy (EFT), Gottman, Imago, and Grief Counseling.
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.
Deborah Kleiner Ward
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
I'm an advanced Imago couples and singles therapist and instructor.
I believe in the innate goodness of people. Problems arise when we lack the ability to communicate what's really going on within or can't get past defenses to understand another person's feelings or experiences. Most people haven't been taught the skills to be safe listeners and so we grow up believing that others don't have capacity to understand us. I love bringing people closer by teaching them to cross the bridge into the world of others without losing themselves. I teach emotional safety by demonstrating emotional safety and believe breakdowns create opportunities for new breakthroughs.
I'm an advanced Imago couples and singles therapist and instructor.
I believe in the innate goodness of people. Problems arise when we lack the ability to communicate what's really going on within or can't get past defenses to understand another person's feelings or experiences. Most people haven't been taught the skills to be safe listeners and so we grow up believing that others don't have capacity to understand us. I love bringing people closer by teaching them to cross the bridge into the world of others without losing themselves. I teach emotional safety by demonstrating emotional safety and believe breakdowns create opportunities for new breakthroughs.
Ellen Carol Singer
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
2 Endorsed
Rockville, MD 20850
Ellen Singer is a Licensed Clinical Social Worker who has specialized in helping couples and families for 35+ years. She trained with Dr. Richard Schwartz in the evidence-based Internal Family Systems (IFS) therapeutic model. She’s also studied and incorporates tools from highly reputable Emotionally Focused Therapy, Gottman Therapy, and Imago Therapy. She sees all couples and specializes in high conflict, infidelity/affairs, intimacy/sexual relationships, ADHD impact, and coping with parent-related concerns. She also specializes in couples coping with infertiity, connected to adoption, blended families, and LGBTQ families.
Ellen Singer is a Licensed Clinical Social Worker who has specialized in helping couples and families for 35+ years. She trained with Dr. Richard Schwartz in the evidence-based Internal Family Systems (IFS) therapeutic model. She’s also studied and incorporates tools from highly reputable Emotionally Focused Therapy, Gottman Therapy, and Imago Therapy. She sees all couples and specializes in high conflict, infidelity/affairs, intimacy/sexual relationships, ADHD impact, and coping with parent-related concerns. She also specializes in couples coping with infertiity, connected to adoption, blended families, and LGBTQ families.
Imago is a theory used to help couples establish a connection as I help guide and facilitate a dialogue to help them connect and discover better ways to communicate.
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
Imago is a theory used to help couples establish a connection as I help guide and facilitate a dialogue to help them connect and discover better ways to communicate.
No matter what life has thrown your way or what you have experienced over time, you can recover. Healing occurs through a reparative therapeutic relationship, which helps you connect to the relationship first with yourself, family and friends, and the world surrounding you. I am enthusiastic about working with adults and couples. I offer an open, brave, and safe space to help support my clients in their healing to become the best version of themselves. I am gentle in my approach. However, I do confront matters to help you dig a little deeper to help you connect with the insight for your healing.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
David Christy
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, JD
Verified Verified
1 Endorsed
Takoma Park, MD 20912 (Online Only)
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
I have a relationship-driven approach to helping clients live happier, more fulfilling lives. I rely mainly on psychodynamic, humanistic and existential perspectives. I have experience helping clients process grief, loss and trauma; strengthen relationships; set boundaries; and achieve general life satisfaction. I work primarily with adult individuals, couples and groups. My work with couples is informed by training in the Gottman Method and Imago. For couples in which one partner is leaning out, considering divorce but not completely sure it's the best path, I offer Discernment Counseling.
Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider.
Picking a therapist to work with can be overwhelming. Feeling comfortable and understood by your therapist is critical. During our first session we will explore what brought you to me. Together we identify your struggles, develop a treatment plan, discuss whether you feel comfortable with me, and that our plan makes sense to you. I am a Licensed Psychologist with over 20 years of experience. A certified IMAGO, Gottman, Equine Assisted and Diplomat in Sex Therapy, we will talk openly and candidly about your life. Together, we will explore your concerns, past and present and mindfully identify changes for you to consider.
Radical Embrace Therapy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Capitol Heights, MD 20743 (Online Only)
Using Attachment Theory, Emotionally Focused Therapy, and Imago therapy, among others, we focus on enhancing communication skills, fostering empathy, and deepening the connection between partners.
Radical Embrace Therapy is currently accepting new clients. We are an out of network provider who provides creative payment options that work similar to traditional insurance co-pays. We work with individuals and couples seeking to improve their sexual lives or deepen their relationships. We typically support clients complaining of sexual dysfunction, infidelity, anxiety, and low desire, however we support various other general mental health and relationship challenges. We welcome, monogamous, poly, alternative, and LGBTQ+ clients.
Using Attachment Theory, Emotionally Focused Therapy, and Imago therapy, among others, we focus on enhancing communication skills, fostering empathy, and deepening the connection between partners.
Radical Embrace Therapy is currently accepting new clients. We are an out of network provider who provides creative payment options that work similar to traditional insurance co-pays. We work with individuals and couples seeking to improve their sexual lives or deepen their relationships. We typically support clients complaining of sexual dysfunction, infidelity, anxiety, and low desire, however we support various other general mental health and relationship challenges. We welcome, monogamous, poly, alternative, and LGBTQ+ clients.
Kate Kelley
Licensed Clinical Professional Counselor, RN, LPC, ImagoEd
Verified Verified
1 Endorsed
Annapolis, MD 21401
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
I bring a wide range of life experiences as well as a significant depth of education in Imago Relationship theory to the couples I counsel. I promote and respect each partner's individual worldview. My hope is that my couples celebrate the differences that each partner brings to their union. I facilitate a dialogue process that can be incorporated into the couple's relationship toolbox. In trusting the process of dialogue, I find that the couple shifts from distance to connection when they learn the "real story" as to why their partner's behavior or reactive energy occurs.
Jonathan Ladd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878 (Online Only)
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
I specialize in Imago Relationship Therapy with couples and am a Certified Advanced Imago Therapist.
If you are stuck in unproductive patterns of behavior which negatively impact your life and your connections with others, I can help you lead a more satisfying, productive life and help you become more communicative, closer with your partner and/or others, and better able to cope with the challenges you will face, both today and in the future. For over 32 years, I have been providing therapy to couples, adults, and adolescents, in a variety of outpatient settings as a therapist and clinical supervisor. My treatment approaches include Imago Relationship Therapy, cognitive-behavioral interventions, and psychodynamic principles.
I specialize in Imago Relationship Therapy with couples and am a Certified Advanced Imago Therapist.
If you are stuck in unproductive patterns of behavior which negatively impact your life and your connections with others, I can help you lead a more satisfying, productive life and help you become more communicative, closer with your partner and/or others, and better able to cope with the challenges you will face, both today and in the future. For over 32 years, I have been providing therapy to couples, adults, and adolescents, in a variety of outpatient settings as a therapist and clinical supervisor. My treatment approaches include Imago Relationship Therapy, cognitive-behavioral interventions, and psychodynamic principles.
Jane Charnas
Clinical Social Work/Therapist, DSW, MSW
Verified Verified
Columbia, MD 21044 (Online Only)
I am an advanced and certified Imago therapist.
I am a warm, interactive and experienced therapist. I work with individuals, couples and families. I am able to get to the essence of what you are struggling with quickly so that we can get to work on resolving what it is. My therapy is collaborative, I give feedback and suggestions as well as being a good listener to what you are saying and what is "in between the lines". I am well credentialed and am an Advanced and Certified Imago therapist trained by Harville Hendricks.
I am an advanced and certified Imago therapist.
I am a warm, interactive and experienced therapist. I work with individuals, couples and families. I am able to get to the essence of what you are struggling with quickly so that we can get to work on resolving what it is. My therapy is collaborative, I give feedback and suggestions as well as being a good listener to what you are saying and what is "in between the lines". I am well credentialed and am an Advanced and Certified Imago therapist trained by Harville Hendricks.
My work integrates my experience as an Advanced Imago Therapist, EMDR therapist, training in Emotionally Focused Therapy, HeartMath, Polyvagal Theory, Somatic Coaching and Emotional Freedom Technique.
I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. My ideal clients are people who are passionate about healing and releasing patterns that no longer serve them.
My work integrates my experience as an Advanced Imago Therapist, EMDR therapist, training in Emotionally Focused Therapy, HeartMath, Polyvagal Theory, Somatic Coaching and Emotional Freedom Technique.
I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. My ideal clients are people who are passionate about healing and releasing patterns that no longer serve them.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
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Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.