Therapists in Owings Mills, MD
Qi Shi
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Owings Mills, MD 21117 (Online Only)
Waitlist for new clients
成为最佳自我，应对生活转变，并时刻保持在日常压力源之上，这并不简单。我会尽力为您创建一个安全可信的环境，让您可以分享困扰并获得及时有效的反馈。我们将通过认知行为疗法来了解并分析思想，情感和行为方式，以建立更好的人际关系和与他人沟通的方式。通过我们的共同努力，您将对自己有更好的了解，从而帮助您减轻痛苦并建立更令人满意的关系。
成为最佳自我，应对生活转变，并时刻保持在日常压力源之上，这并不简单。我会尽力为您创建一个安全可信的环境，让您可以分享困扰并获得及时有效的反馈。我们将通过认知行为疗法来了解并分析思想，情感和行为方式，以建立更好的人际关系和与他人沟通的方式。通过我们的共同努力，您将对自己有更好的了解，从而帮助您减轻痛苦并建立更令人满意的关系。
More Therapists Nearby
Safe Space Counseling Services
Counselor, LCPC
Verified Verified
2 Endorsed
Towson, MD 21204 (Online Only)
你可能经历过焦虑抑郁的情绪，并且身处异国他乡。这种情况下，你可能会面临独特的挑战和心理压力。 焦虑和抑郁是常见的心理健康问题，它们可以被各种因素触发，如生活变化、文化冲突、孤独感、语言障碍等。你可能会感到内心紧张不安、消极情绪笼罩，甚至失去对生活的兴趣和动力。这种心理负担可能对你的身心健康产生负面影响，干扰你的日常生活和社交互动。 同时，身处异国他乡可能加剧你的焦虑抑郁感受。你可能面临文化差异、语言障碍和适应新环境的挑战。与家乡和亲人朋友的距离，以及对熟悉的事物和环境的思念，可能让你感到孤独、失落和渴望回归。这种思乡的情绪可能与焦虑和抑郁相互作用，使你感到更加困惑和不安。 然而，重要的是要知道你并不孤单，许多人都经历过类似的情绪和境遇。寻求支持和帮助是重要的一步。
你可能经历过焦虑抑郁的情绪，并且身处异国他乡。这种情况下，你可能会面临独特的挑战和心理压力。 焦虑和抑郁是常见的心理健康问题，它们可以被各种因素触发，如生活变化、文化冲突、孤独感、语言障碍等。你可能会感到内心紧张不安、消极情绪笼罩，甚至失去对生活的兴趣和动力。这种心理负担可能对你的身心健康产生负面影响，干扰你的日常生活和社交互动。 同时，身处异国他乡可能加剧你的焦虑抑郁感受。你可能面临文化差异、语言障碍和适应新环境的挑战。与家乡和亲人朋友的距离，以及对熟悉的事物和环境的思念，可能让你感到孤独、失落和渴望回归。这种思乡的情绪可能与焦虑和抑郁相互作用，使你感到更加困惑和不安。 然而，重要的是要知道你并不孤单，许多人都经历过类似的情绪和境遇。寻求支持和帮助是重要的一步。
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal.
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal.
Online Therapists
Xiaofang (Bethanie) Wang Lanterman
Marriage & Family Therapist, PhD, MA, MS, LCMFT
Verified Verified
North Bethesda, MD 20852
谢谢您花时间看我的介绍。我相信能面对自己和家庭的问题，并为了个人、婚姻和家庭的治愈和成长而寻求帮助是一种有勇气和负责任的表现。我叫王小芳, Xiaofang (Bethanie) Wang Lanterman, Ph.D., 美国马里兰大学家庭研究博士和临床婚姻家庭咨询硕士及北京师范大学家庭教育硕士毕业，美国马里兰州执照, 曾任马里兰大学国际校区(UMGC)的兼职教授。擅长从系统的角度提供个人、婚前、婚姻、家庭心理咨询，服务于儿童、青少年、成人、夫妻及家庭，特别是为华裔和其他亚裔族群、新移民、国际学生、留学生群体等，提供网络咨询、办公室及户外咨询服务。我可以提供普通话和英文服务，接收马里兰州及咨询时人在马里兰州的客户。此外，我提供移民心理评估服务。
谢谢您花时间看我的介绍。我相信能面对自己和家庭的问题，并为了个人、婚姻和家庭的治愈和成长而寻求帮助是一种有勇气和负责任的表现。我叫王小芳, Xiaofang (Bethanie) Wang Lanterman, Ph.D., 美国马里兰大学家庭研究博士和临床婚姻家庭咨询硕士及北京师范大学家庭教育硕士毕业，美国马里兰州执照, 曾任马里兰大学国际校区(UMGC)的兼职教授。擅长从系统的角度提供个人、婚前、婚姻、家庭心理咨询，服务于儿童、青少年、成人、夫妻及家庭，特别是为华裔和其他亚裔族群、新移民、国际学生、留学生群体等，提供网络咨询、办公室及户外咨询服务。我可以提供普通话和英文服务，接收马里兰州及咨询时人在马里兰州的客户。此外，我提供移民心理评估服务。
Yaoying Q Aichele
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Rockville, MD 20853 (Online Only)
Bilingual in English & Mandarin. Sometimes we feel completely stuck, trapped in a dilemma or our emotional cells, imprisoned by our own thoughts, behaviors, fears...But there is a way out as long as you are willing to see it. I enjoy working with individuals and couples on a variety of issues including depression, anxiety, trauma, life transitions, relationship issues, parenting, self-esteem, emptiness...I have worked with clients from diverse populations, licensed in Maryland and Washington States, and am an EFT trained therapist for couples and an EMDR trained therapist
Bilingual in English & Mandarin. Sometimes we feel completely stuck, trapped in a dilemma or our emotional cells, imprisoned by our own thoughts, behaviors, fears...But there is a way out as long as you are willing to see it. I enjoy working with individuals and couples on a variety of issues including depression, anxiety, trauma, life transitions, relationship issues, parenting, self-esteem, emptiness...I have worked with clients from diverse populations, licensed in Maryland and Washington States, and am an EFT trained therapist for couples and an EMDR trained therapist
Jonah Green and Associates, LLC
Clinical Social Work/Therapist, LCSW-C, LCMFT
Verified Verified
10 Endorsed
Kensington, MD 20895
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.
Jennifer Fang Brehm
Marriage & Family Therapist, MS, LCMFT
Verified Verified
5 Endorsed
Silver Spring, MD 20901
These issues may include communication, conflict, co-parenting, intimacy, premarital preparation, or separation/ divorce.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
These issues may include communication, conflict, co-parenting, intimacy, premarital preparation, or separation/ divorce.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
Accepting New Clients! Perhaps you are experiencing more anxiety or depression and just want to feel better. Or may be or you want to work on improving your relationships, argue less and connect more. I work with individuals and couples who want to change and grow. I can offer you support, tools and understanding to help you feel better yourself and improve your relationships, communication issues or difficulties with parenting styles. I can also help guide you through life transitions and processing trauma and grief. I will listen to your specific situation and tailor my approach and recommendations to meet your needs.
Accepting New Clients! Perhaps you are experiencing more anxiety or depression and just want to feel better. Or may be or you want to work on improving your relationships, argue less and connect more. I work with individuals and couples who want to change and grow. I can offer you support, tools and understanding to help you feel better yourself and improve your relationships, communication issues or difficulties with parenting styles. I can also help guide you through life transitions and processing trauma and grief. I will listen to your specific situation and tailor my approach and recommendations to meet your needs.
Are you stuck repeating patterns of living that caused you to struggle with depression, anxiety, loneliness, anger, and having trouble establishing meaningful relationships? There is hope in psychotherapy where, with some courage and humility, you can overcome these difficulties by engaging in a healing journey with the assistance of a compassionate companion who learns to know you and helps you understand yourself better to make informed choices and live a more joyful life.
Are you stuck repeating patterns of living that caused you to struggle with depression, anxiety, loneliness, anger, and having trouble establishing meaningful relationships? There is hope in psychotherapy where, with some courage and humility, you can overcome these difficulties by engaging in a healing journey with the assistance of a compassionate companion who learns to know you and helps you understand yourself better to make informed choices and live a more joyful life.
Life Revisions Counseling, LLC
Licensed Clinical Professional Counselor, LCPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Ellicott City, MD 21042 (Online Only)
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Empathy, warmth, and compassion are personal attributes that I bring to my role as a clinical psychologist. My extensive training in psychodynamic, cognitive-behavioral, dialectical-behavioral, couples, and family therapies allows me to draw upon an integrative psychotherapeutic framework in helping clients navigate life stressors. I guide clients in fostering a better understanding of self, relationships, and the context in which they live.
Empathy, warmth, and compassion are personal attributes that I bring to my role as a clinical psychologist. My extensive training in psychodynamic, cognitive-behavioral, dialectical-behavioral, couples, and family therapies allows me to draw upon an integrative psychotherapeutic framework in helping clients navigate life stressors. I guide clients in fostering a better understanding of self, relationships, and the context in which they live.
Lotus Point Wellness, Inc.
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
5 Endorsed
Silver Spring, MD 20904
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression, diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
Finding the right place for healing and transformation is the first step on your journey towards overall mental health and wellbeing. At Lotus Point Wellness, we work with all people throughout the lifespan and we take an approach that is holistic, collaborative, integrative and empowering. We believe in working towards anti-racism, anti-oppression, diversity, equity and inclusion. Through liberation focused therapeutic approaches, we work alongside you on your journey towards healing. We affirm, honor and respect all people in their own cultural/racial identity, gender identity, sexual orientation and/or neuro-diversity.
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
Chia-May C Dougherty
Counselor, PhD, LCPC, LPC, NCC, BC-TMH
Verified Verified
North Bethesda, MD 20852 (Online Only)
We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. Yet, the present is the only time that we can do something to make a change and feel better. We can stop struggling and begin to practice acceptance and grow through our experiences. In the practice of mindfulness, we are able to observe and become aware of the attachment to our habitual pattern of unhelpful thoughts and be present in the now moment by cultivating a non-judgmental mind and a new beginner's mind.
We, as human beings, have our habitual way to think, feel, and behave which may not always help us cope well. We may feel stuck in the past, fearful for the unknown future, and not being able to be present in the moment. Yet, the present is the only time that we can do something to make a change and feel better. We can stop struggling and begin to practice acceptance and grow through our experiences. In the practice of mindfulness, we are able to observe and become aware of the attachment to our habitual pattern of unhelpful thoughts and be present in the now moment by cultivating a non-judgmental mind and a new beginner's mind.
My focus is to help you reduce symptoms, become self-reliant, improve relationships, and explore all the possibilities that may lead you to functioning at a higher level. Most importantly, before finding a solution, we will work together to identify and confirm the problem and its resources.
My focus is to help you reduce symptoms, become self-reliant, improve relationships, and explore all the possibilities that may lead you to functioning at a higher level. Most importantly, before finding a solution, we will work together to identify and confirm the problem and its resources.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"!
I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs.
See more therapy options for Owings Mills
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.