Imago Therapists in Owings Mills, MD
Stephen Clarke
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Owings Mills, MD 21117
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
We all suffer, but most suffering is not necessary. We develop habits to cope with suffering, but then find we are stuck repeating patterns that no longer serve us. Creating a safe, stable, and trusting environment, we can non-judgementally perceive where we are stuck and have the courage to let go of unhealthy thoughts, feelings, and behaviors. We are then able to grow in new ways that allow for gentleness, peace, and joy.
As a practitioner of Internal Family Systems therapy, I help clients identify and release core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, perfectionism, and/or addiction. I strongly believe that our pasts influence our present. The lens through which we interpret ourselves, other people, and the world around us is developed in childhood and sometimes needs adjustment as we evolve throughout the lifespan. With IFS therapy, we will uncover and challenge the lessons you learned as children that keep you feeling stuck, scared, sad, and not good enough.
As a practitioner of Internal Family Systems therapy, I help clients identify and release core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, perfectionism, and/or addiction. I strongly believe that our pasts influence our present. The lens through which we interpret ourselves, other people, and the world around us is developed in childhood and sometimes needs adjustment as we evolve throughout the lifespan. With IFS therapy, we will uncover and challenge the lessons you learned as children that keep you feeling stuck, scared, sad, and not good enough.
Victoria S. Young
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Owings Mills, MD 21117
NOW OFFERING TELE-THERAPY EXCLUSIVELY Are the memories of the past holding you back from living your life to the fullest? Do you need help navigating relationships? Do you feel confused by your own behaviors or feelings? Have you experienced significant losses in your life? I offer a non-judgmental atmosphere emphasizing compassion and empathy in building a trusting relationship which tailors the treatment approach to you.
NOW OFFERING TELE-THERAPY EXCLUSIVELY Are the memories of the past holding you back from living your life to the fullest? Do you need help navigating relationships? Do you feel confused by your own behaviors or feelings? Have you experienced significant losses in your life? I offer a non-judgmental atmosphere emphasizing compassion and empathy in building a trusting relationship which tailors the treatment approach to you.
Tree of Life Counseling
Clinical Social Work/Therapist, LCSW-C
Not Verified Not Verified
Owings Mills, MD 21117
Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!
Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!
Are you lonely and feeling disconnected? Are you in disappointing relationships or not in any sort of meaningful relationship at all? Do you keep choosing people who leave you feeling empty, sad, or resentful? I specialize in helping people develop strong, satisfying relationships by building a healthy self concept, and then, by identifying ways to communicate your needs, wants, and desires more directly and effectively. By building self-esteem I help you gain confidence, which reduces anxiety and depression. I also teach mindfulness skills, and have a 10 step plan for creating emotional well-being. I also do premarital therapy.
Are you lonely and feeling disconnected? Are you in disappointing relationships or not in any sort of meaningful relationship at all? Do you keep choosing people who leave you feeling empty, sad, or resentful? I specialize in helping people develop strong, satisfying relationships by building a healthy self concept, and then, by identifying ways to communicate your needs, wants, and desires more directly and effectively. By building self-esteem I help you gain confidence, which reduces anxiety and depression. I also teach mindfulness skills, and have a 10 step plan for creating emotional well-being. I also do premarital therapy.
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified Verified
2 Endorsed
Owings Mills, MD 21117
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.
Gary Green
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Owings Mills, MD 21117
For over 20 years I've helped individuals, couples and families discover new pathways forward. We all experience times when we're feeling life is getting away from us. We feel as though we're missing the opportunity to maximize our potential. As a result, we feel sad, a little upset, and at times a bit disappointed in ourselves. Sometimes this is due to a lack of confidence or belief in our potential. Other times we simply find ourselves having to manage unexpected and unfortunate circumstances out of our control. If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
For over 20 years I've helped individuals, couples and families discover new pathways forward. We all experience times when we're feeling life is getting away from us. We feel as though we're missing the opportunity to maximize our potential. As a result, we feel sad, a little upset, and at times a bit disappointed in ourselves. Sometimes this is due to a lack of confidence or belief in our potential. Other times we simply find ourselves having to manage unexpected and unfortunate circumstances out of our control. If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.
You just finished a productive day at work and felt pretty good about yourself. Then that voice pipes up. “You probably screwed something up” “Everyone is judging you behind your back?” “You try so hard but always mess up.” “You can’t win.” No matter what you do, this inner critic never stops. Every time your confidence starts to grow, and you consider trying something new, that voice returns to fill you with fear and doubt. It seems like you only know how to focus on the bad and never give yourself any credit for the good. You wish you could somehow silence this part of you, but it feels hopeless. You don’t know what to do.
You just finished a productive day at work and felt pretty good about yourself. Then that voice pipes up. “You probably screwed something up” “Everyone is judging you behind your back?” “You try so hard but always mess up.” “You can’t win.” No matter what you do, this inner critic never stops. Every time your confidence starts to grow, and you consider trying something new, that voice returns to fill you with fear and doubt. It seems like you only know how to focus on the bad and never give yourself any credit for the good. You wish you could somehow silence this part of you, but it feels hopeless. You don’t know what to do.
More Therapists Nearby
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR-trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
Robert Castle
Licensed Clinical Professional Counselor, MS, LCPC, NCC, ACS
Verified Verified
11 Endorsed
Lutherville, MD 21094 (Online Only)
I am trained in IMAGO techniques to help couples learn healing dialogues for connected-ness, empathy, and problem resolution.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
I am trained in IMAGO techniques to help couples learn healing dialogues for connected-ness, empathy, and problem resolution.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
I draw from Imago and Gottman relationship methods, as well as CBT, IFS, and ACT to help couples recover from infidelity, increase physical and emotional intimacy, and decrease co-dependency.
I help couples and individuals who are navigating a significant relationship challenge, such as infidelity, where partners are struggling with feelings that interfere with connection and intimacy. My clients may also be working to reconcile additional stressors with their partner, such as LGBTQ+ or kink-identity, mismatched orientations, or ethical non-monogamy. They seek therapy to rebuild trust, manage anxieties, and integrate their authentic selves into relationship. Often, the goal is to create a relationship where partners are accepted, cherished, and feel a genuine and fulfilling connection.
I draw from Imago and Gottman relationship methods, as well as CBT, IFS, and ACT to help couples recover from infidelity, increase physical and emotional intimacy, and decrease co-dependency.
I help couples and individuals who are navigating a significant relationship challenge, such as infidelity, where partners are struggling with feelings that interfere with connection and intimacy. My clients may also be working to reconcile additional stressors with their partner, such as LGBTQ+ or kink-identity, mismatched orientations, or ethical non-monogamy. They seek therapy to rebuild trust, manage anxieties, and integrate their authentic selves into relationship. Often, the goal is to create a relationship where partners are accepted, cherished, and feel a genuine and fulfilling connection.
Melissa D. Marshall, LLC
Counselor, PhD, LCPC, NCC, MBTI-C
Verified Verified
Timonium, MD 21093 (Online Only)
I use CBT, EFT, Imago and other therapeutic methods in my practice.
Are you planning to get married and you want to strengthen your relationship? Or, are you having problems in your marriage? Do you feel disconnected from your partner? Are you trying to determine if you both can stay in your marriage? Is your blended family not blending as well as you hoped? If you answered yes to any of these questions, we can discuss them in-depth and help build your relational skills.
I use CBT, EFT, Imago and other therapeutic methods in my practice.
Are you planning to get married and you want to strengthen your relationship? Or, are you having problems in your marriage? Do you feel disconnected from your partner? Are you trying to determine if you both can stay in your marriage? Is your blended family not blending as well as you hoped? If you answered yes to any of these questions, we can discuss them in-depth and help build your relational skills.
Anne Ateeka B Contee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
Gallery of Minds LLC
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Baltimore, MD 21215
Waitlist for new clients
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
Donica Harper
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
5 Endorsed
Lutherville Timonium, MD 21093
Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.
Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.
Dawn Lewis
Counselor, MS, LCPC, NCC, ACS
Verified Verified
7 Endorsed
Towson, MD 21285 (Online Only)
These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with panic attacks, anxiety or depression 2) need help with relationships or coping with a breakup or betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help recovering from an addiction, or 6) are going through a crisis of faith or want to grow spiritually. Please visit my website for more details.
These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with panic attacks, anxiety or depression 2) need help with relationships or coping with a breakup or betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help recovering from an addiction, or 6) are going through a crisis of faith or want to grow spiritually. Please visit my website for more details.
Do you want to feel empowered, and have more joy and pleasure in your life, after a challenging life experience? Are finding yourself or your relationship unable to break challenging patterns? Are you struggling with how to reconnect sexually and regain the intimacy you once shared? Working from a strengths based & holistic perspective, I am skilled at creating a warm, open space to help individuals and couples increase intimacy, enhance understanding, navigate changing roles, set boundaries, resolve conflicts, heal trauma, and create satisfying relationships.
Do you want to feel empowered, and have more joy and pleasure in your life, after a challenging life experience? Are finding yourself or your relationship unable to break challenging patterns? Are you struggling with how to reconnect sexually and regain the intimacy you once shared? Working from a strengths based & holistic perspective, I am skilled at creating a warm, open space to help individuals and couples increase intimacy, enhance understanding, navigate changing roles, set boundaries, resolve conflicts, heal trauma, and create satisfying relationships.
Carol A. Levine
Licensed Clinical Professional Counselor, MS, LCPC, LLC
Verified Verified
1 Endorsed
Hunt Valley, MD 21030 (Online Only)
Are you anxious in relationships? Do you fear disapproval and/or lack motivation? I get it! I enjoy facilitating client change by first identifying the fixed thoughts and assumptions that interfere with fulfillment. Life is challenging, and what we say to ourselves can make coping difficult. Childhood experiences powerfully impact our self-statements, so you won't leave our sessions without exploring your youth - - who loved you, who didn't, and how you now cope and react. Finding personal meaning is also so important! My approaches are tailored to meet the unique needs of the individual or couple, as collaboration is essential.
Are you anxious in relationships? Do you fear disapproval and/or lack motivation? I get it! I enjoy facilitating client change by first identifying the fixed thoughts and assumptions that interfere with fulfillment. Life is challenging, and what we say to ourselves can make coping difficult. Childhood experiences powerfully impact our self-statements, so you won't leave our sessions without exploring your youth - - who loved you, who didn't, and how you now cope and react. Finding personal meaning is also so important! My approaches are tailored to meet the unique needs of the individual or couple, as collaboration is essential.
Michael Freedman
Clinical Social Work/Therapist, PhD, MSW, MEd, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21208
Recovery Counseling Center, LLC has a caring staff of professional and prompt clinicians who work to give you the care that you need without delay. Simply give us a call and you will be in touch with a therapist within one business day or sooner, guaranteed. We work with clients of all ages and each of our therapists has a particular client and issue speciality to best meet your needs. You don't have to wait any longer to get the help that you deserve. We are dedicated to helping you reach recovery and success.
Recovery Counseling Center, LLC has a caring staff of professional and prompt clinicians who work to give you the care that you need without delay. Simply give us a call and you will be in touch with a therapist within one business day or sooner, guaranteed. We work with clients of all ages and each of our therapists has a particular client and issue speciality to best meet your needs. You don't have to wait any longer to get the help that you deserve. We are dedicated to helping you reach recovery and success.
Relationship Healing
MSc, ORDINAT, NBCC
Verified Verified
1 Endorsed
Baltimore, MD 21209 (Online Only)
Healing fractured relationships of all types include couples, siblings. parent and child. toxic working environments and friendships. It requires patience, empathy, and consistent effort from all parties involved. It starts with open and honest communication, where each person expresses their feelings, concerns, and perspectives without fear of judgment. Active listening is crucial, as it fosters understanding and shows respect for each other's experiences. Acknowledging mistakes and offering sincere apologies can pave the way for forgiveness and rebuilding trust. It's also important to establish healthy boundaries and ensure
Healing fractured relationships of all types include couples, siblings. parent and child. toxic working environments and friendships. It requires patience, empathy, and consistent effort from all parties involved. It starts with open and honest communication, where each person expresses their feelings, concerns, and perspectives without fear of judgment. Active listening is crucial, as it fosters understanding and shows respect for each other's experiences. Acknowledging mistakes and offering sincere apologies can pave the way for forgiveness and rebuilding trust. It's also important to establish healthy boundaries and ensure
See more therapy options for Owings Mills
Nearby Imago Therapists Searches for Owings Mills
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- Gaithersburg
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Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.