Hypnotherapists in Owings Mills, MD
![Photo of Patti Friedman, PsyD, MS, Psychologist](https://photos.psychologytoday.com/3cda584b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I recently completed an advanced medical hypnotherapy training; and I am constantly refining my therapy skills, to better serve my clients.
The success my clients experience is a direct result of our strong and supportive working alliance where confidentiality is protected, and I am a facilitator. I help my clients find answers for themselves and support them in reaching their goals. Years of clinical hypnotherapy training, and the success my clients achieve in applying relaxation training at work and in their personal lives, has been truly gratifying. I enjoy teaching patients Clinical Hypnotherapy, and the vast benefits to my clients. It is a joy to watch clients overcome phobias, pain disorders, anxiety, and stop habits, regaining self-confidence and empowerment .
I recently completed an advanced medical hypnotherapy training; and I am constantly refining my therapy skills, to better serve my clients.
The success my clients experience is a direct result of our strong and supportive working alliance where confidentiality is protected, and I am a facilitator. I help my clients find answers for themselves and support them in reaching their goals. Years of clinical hypnotherapy training, and the success my clients achieve in applying relaxation training at work and in their personal lives, has been truly gratifying. I enjoy teaching patients Clinical Hypnotherapy, and the vast benefits to my clients. It is a joy to watch clients overcome phobias, pain disorders, anxiety, and stop habits, regaining self-confidence and empowerment .
![Photo of Kublai K Duhart - Illuminated Paradigm Counseling and Healing, LLC, MA, LCPC, ADS, Licensed Professional Counselor](https://photos.psychologytoday.com/98c2aacf-a246-4b08-8dd4-2b7c808f5cbb/2/320x400.jpeg)
Illuminated Paradigm Counseling and Healing, LLC
Licensed Professional Counselor, MA, LCPC, ADS
Verified Verified
2 Endorsed
Owings Mills, MD 21117 (Online Only)
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
I have practiced in a wide variety of clinical settings, both in-patient and out-patient, and have taught in the Psychology Department at College of Notre Dame of Maryland.
My experience has covered many diverse populations such as seniors, families, adults, and couples.
I have practiced in a wide variety of clinical settings, both in-patient and out-patient, and have taught in the Psychology Department at College of Notre Dame of Maryland.
My experience has covered many diverse populations such as seniors, families, adults, and couples.
![Photo of David Michael Toplin - Tree of Life Counseling, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/418617ed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tree of Life Counseling
Clinical Social Work/Therapist, LCSW-C
Not Verified Not Verified
Owings Mills, MD 21117
Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!
Our team of experienced male and female therapists provide counseling to children, adolescents, couples and families of all ages. Many of our clients are struggling with anxiety, depression, serious relationship conflict, a trauma disorder or a child's behavior problem and often find it difficult coping day to day. The therapeutic process is liberating once begun, indeed it is life-transforming. Trust that you will emerge stronger and more self-aware now able to reclaim that special, essential "You", that you always knew was there but couldn't quite seem to get in touch with. Start your therapy journey today!
![Photo of Charles M Citrenbaum, PhD, Psychologist](https://photos.psychologytoday.com/3bf51f6f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Charles M Citrenbaum
Psychologist, PhD
Verified Verified
2 Endorsed
Owings Mills, MD 21117
Not accepting new clients
My orientation is focused, practical and brief or strategic intervention. When indicated, treatment can be longer-term. Treatment varies from conventional "talking" or cognitive/behavioral therapy to the use of experiential, Gestalt, hypnotic/imagery strategies. Respecting clinical and professional parameters, I use techniques that are flexible, creative, and constructed to match the client, her/his "world" and to meet treatment objectives. At times, I will offer treatment as an adjunct to one's primary therapy in order to expedite progress.
My orientation is focused, practical and brief or strategic intervention. When indicated, treatment can be longer-term. Treatment varies from conventional "talking" or cognitive/behavioral therapy to the use of experiential, Gestalt, hypnotic/imagery strategies. Respecting clinical and professional parameters, I use techniques that are flexible, creative, and constructed to match the client, her/his "world" and to meet treatment objectives. At times, I will offer treatment as an adjunct to one's primary therapy in order to expedite progress.
More Therapists Nearby
![Photo of Deborah Cooper, PhD, LCMFT, -, Marriage & Family Therapist](https://photos.psychologytoday.com/3b6d6c4e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
![Photo of Linda Beam, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e57830b4-2b26-4f17-b3be-6ee02f8117c9/3/320x400.jpeg)
Linda Beam
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093 (Online Only)
Waitlist for new clients
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
![Photo of Barbara A Reade, MS, LCPC, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8451008a-ecd9-4ae4-ac93-977ed83bdb30/2/320x400.jpeg)
Are you looking for relief from anxiety, depression, or trauma symptoms? After 30+ years in this field I have realized how unique each person is and how unique each persons needs are. I have advanced training in several types of therapy including IFS (certified), Eriksonian Hypnotherapy (certified), EMDR (certification equivalent), CBT (certification eqiuvalent). Having been trained in many forms of therapy I realize no one type has everything that is needed for healing. So together we explore what fits best for you. I offer a safe and compassionate space where you may find path to healing and growth.
Are you looking for relief from anxiety, depression, or trauma symptoms? After 30+ years in this field I have realized how unique each person is and how unique each persons needs are. I have advanced training in several types of therapy including IFS (certified), Eriksonian Hypnotherapy (certified), EMDR (certification equivalent), CBT (certification eqiuvalent). Having been trained in many forms of therapy I realize no one type has everything that is needed for healing. So together we explore what fits best for you. I offer a safe and compassionate space where you may find path to healing and growth.
![Photo of Francesca Richardson - Francesca Richardson, PhD, LCSW-C, PhD, MSW, LCSW-C, ACHt, Clinical Social Work/Therapist](https://photos.psychologytoday.com/621d3fb1-65e4-469f-a187-c609143ff8de/1/320x400.jpeg)
Francesca Richardson, PhD, LCSW-C
Clinical Social Work/Therapist, PhD, MSW, LCSW-C, ACHt
Verified Verified
1 Endorsed
Baltimore, MD 21209 (Online Only)
Are past traumas causing anxiety, depression, grief, or flashbacks? Would you like to get to the source of your problems and make yourself whole? Is deeper meaning and connection in relationships important to you? Would you like to tap into your inner wisdom? I have over 35 years of experience as a therapist. I am certified in EMDR, Accelerated Resolution Therapy and Hypnotherapy, Inner Child and Partswork, Psychedelic Integration and I am trained in sex therapy. Give me a call and we can talk about what would be helpful for you.
Are past traumas causing anxiety, depression, grief, or flashbacks? Would you like to get to the source of your problems and make yourself whole? Is deeper meaning and connection in relationships important to you? Would you like to tap into your inner wisdom? I have over 35 years of experience as a therapist. I am certified in EMDR, Accelerated Resolution Therapy and Hypnotherapy, Inner Child and Partswork, Psychedelic Integration and I am trained in sex therapy. Give me a call and we can talk about what would be helpful for you.
![Photo of Dr. Nancy Hayes-Gary, PsyD, Psychologist](https://photos.psychologytoday.com/3c9a2c43-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
![Photo of Shawn W. Hales - Pivot Child Psychological Resources LLC, PsyD, Psychologist](https://photos.psychologytoday.com/f7773f22-fff5-4484-9ee8-abcef06f8715/1/320x400.png)
Pivot Child Psychological Resources LLC
Psychologist, PsyD
Verified Verified
20 Endorsed
Hunt Valley, MD 21031
•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!
•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!
![Photo of Dr. Meredith Jan Tackett, PhD, ABPP-RP, Psychologist](https://photos.psychologytoday.com/14d43894-fbc2-4272-b8cb-937a88bd67d0/1/320x400.png)
As a specialist in Rehabilitation Psychology, I most often work closely with patients who are managing complex social and medical situations. I build trust and connect with patients about their concerns, fears, and hopes. Most clients are striving to feel more connected to their community and building meaning in their lives. We can all improve in these areas and the science of psychology offers wonderful tools to accomplish these goals. I believe strongly in the power of human resilience in the face of adversity.
As a specialist in Rehabilitation Psychology, I most often work closely with patients who are managing complex social and medical situations. I build trust and connect with patients about their concerns, fears, and hopes. Most clients are striving to feel more connected to their community and building meaning in their lives. We can all improve in these areas and the science of psychology offers wonderful tools to accomplish these goals. I believe strongly in the power of human resilience in the face of adversity.
![Photo of Edyta Chrzanowska, MA, LCPC](https://photos.psychologytoday.com/4bfe3a3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Edyta Chrzanowska
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
6 Endorsed
Baltimore, MD 21286
Waitlist for new clients
I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.
I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.
![Photo of Shlomo Schor, MA, LCPC](https://photos.psychologytoday.com/0f461f47-63c2-417f-9a4d-3e942f81c80c/2/320x400.jpeg)
Shlomo Schor
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
7 Endorsed
Pikesville, MD 21208
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
![Photo of Brooke Herrmann - Find Your Zen: Reiki & Spiritual Counseling, LCSW-C, RYT300, RMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fa6e95f-87c0-4aa5-a5c6-aeafee3336ac/3/320x400.png)
Find Your Zen: Reiki & Spiritual Counseling
Clinical Social Work/Therapist, LCSW-C, RYT300, RMT
Verified Verified
Baltimore, MD 21211 (Online Only)
Brooke is a holistic psychotherapist, trauma-informed yoga teacher, reiki master, and spiritual advisor, with 10+ years experience providing psychotherapy, spiritual guidance, and healing sessions, focused on connecting the mind, body, and soul. Therapy is a collaborative & intentional process. Brooke's practice welcomes individuals from all walks of life who are seeking deeper meaning, fulfillment, and spiritual alignment. Whether you're experiencing emotional pain, seeking clarity and direction in life, or longing for a deeper connection within yourself and the universe, she is here to support you with an open mind & heart.
Brooke is a holistic psychotherapist, trauma-informed yoga teacher, reiki master, and spiritual advisor, with 10+ years experience providing psychotherapy, spiritual guidance, and healing sessions, focused on connecting the mind, body, and soul. Therapy is a collaborative & intentional process. Brooke's practice welcomes individuals from all walks of life who are seeking deeper meaning, fulfillment, and spiritual alignment. Whether you're experiencing emotional pain, seeking clarity and direction in life, or longing for a deeper connection within yourself and the universe, she is here to support you with an open mind & heart.
![Photo of Mimi Thomas, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4c71da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mimi Thomas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Lutherville, MD 21093
Are you having difficulties with anxiety, depression, grief/loss, or intimate relationships? I work with adults ages 18 to 100 who are experiencing problems and life stressors interfering with work,; relationships, family or friends. Many of these issues involve these symptoms. I can help by working with you to achieve a happier quality of life and improved communications. I use a variety of approaches to fit each client. I occasionally use humor in sessions when appropriate. :
Are you having difficulties with anxiety, depression, grief/loss, or intimate relationships? I work with adults ages 18 to 100 who are experiencing problems and life stressors interfering with work,; relationships, family or friends. Many of these issues involve these symptoms. I can help by working with you to achieve a happier quality of life and improved communications. I use a variety of approaches to fit each client. I occasionally use humor in sessions when appropriate. :
![Photo of Abhik Saha, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/c1f52438-6a81-4c8a-8e9e-d4b5c36e4731/2/320x400.jpeg)
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
Are you a young adult struggling to envision your future? Are you feeling anxious or stuck? Have you been hurt or traumatized? Feel like your full potential is unreachable? Or frustrated with life? Be still. Breathe. Seek deep within, for YOU are the Guru. And you have the power to change things! Are you ready to transform your life, by feeling fulfilled in your passions and relationships? Are you ready to explore and journey into your own unique expression of self? Are you ready to tap into your true potential and gifts? Become a new radiant you with my support and guidance! All of you is welcome.
![Photo of Dr. Nakieta Lankster, PsyD, Psychologist](https://photos.psychologytoday.com/5385d50d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
Finding the right psychological consultant for your business needs is hard. Wading through profiles and googling is a chore. Some times when you know exactly the ins and outs of what you need done, and other times you just need a little help figuring it all out. Well, I have your back! My boutique 8a and Hub Zone certified small business flexible enough to meet your needs; no matter the size or demand. From driven task execution to guidance consultant, I’m here for you.
![Photo of Lauren Ilene Mirkin, LPCP, NCC, LDN, NBC-HWC](https://photos.psychologytoday.com/404032c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Ilene Mirkin
Licensed Clinical Professional Counselor, LPCP, NCC, LDN, NBC-HWC
Verified Verified
Lutherville Timonium, MD 21093
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
![Photo of Mordy Lyss, LMFT, LCMFT, CHT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e9f648f-bb93-4f95-92f2-81957ebf7767/3/320x400.jpeg)
Are you struggling with life's challenges? Have you tried coping skills, and thirst for a deeper awareness and understanding of who you are, where you came from, and what makes you tick? If you have experienced some anxiety or depression, then please realize you are not alone, and sharing the burden within the therapeutic context can help make sense of your struggles, and release the weight you have been holding for so long.
Are you struggling with life's challenges? Have you tried coping skills, and thirst for a deeper awareness and understanding of who you are, where you came from, and what makes you tick? If you have experienced some anxiety or depression, then please realize you are not alone, and sharing the burden within the therapeutic context can help make sense of your struggles, and release the weight you have been holding for so long.
See more therapy options for Owings Mills
Nearby HypnoTherapy Searches for Owings Mills
- Arnold
- Baltimore
- Catonsville
- Columbia
- Crofton
- Ellicott City
- Gaithersburg
- Germantown
- Lutherville Timonium
- Pikesville
- Silver Spring
- Towson
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.