Cognitive Behavioral (CBT) Therapists in Owings Mills, MD
Back to a Better Me Therapy Services LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117 (Online Only)
*ACCEPTING NEW CLIENTS* Whether you are dealing with stress, struggling with anxiety, depression, relationship issues or any other mental or emotional health disorder, we can help. We offer a teamwork approach to help you identify your concerns, recognize your strengths and develop an action plan which will help lead you to a solution.
*ACCEPTING NEW CLIENTS* Whether you are dealing with stress, struggling with anxiety, depression, relationship issues or any other mental or emotional health disorder, we can help. We offer a teamwork approach to help you identify your concerns, recognize your strengths and develop an action plan which will help lead you to a solution.
Since the start of the pandemic, I've been providing services virtually, allowing me more time for patient care and a better opportunity to meet the growing demand for mental health treatment. My patients enjoy the comfort and privacy of being in a location of their choosing and the flexibility of scheduling sessions without the additional time tacked on for commuting.
Since the start of the pandemic, I've been providing services virtually, allowing me more time for patient care and a better opportunity to meet the growing demand for mental health treatment. My patients enjoy the comfort and privacy of being in a location of their choosing and the flexibility of scheduling sessions without the additional time tacked on for commuting.
Welcome to our practice! We are currently accepting new clients for the summer months and meeting completely online for telehealth sessions in Maryland. Are you tired of trying to get through to your partner? Do you feel stuck and unclear about what to do in your marriage or relationship after an affair? Are you feeling disconnected and hopeless in your career, relationships or with your partner? If so, we can help!
Welcome to our practice! We are currently accepting new clients for the summer months and meeting completely online for telehealth sessions in Maryland. Are you tired of trying to get through to your partner? Do you feel stuck and unclear about what to do in your marriage or relationship after an affair? Are you feeling disconnected and hopeless in your career, relationships or with your partner? If so, we can help!
Life can be stressful, and looking for help can be challenging. One of the bravest things you can do is begin to understand your own story. The road might seem long but with one foot in front of the other, you will begin to see the light at the end of the tunnel. I've worked with adolescents, adults, and families with a variety of challenges that include anxiety, grief, depression, trauma, Postpartum, life transition, self-esteem, and relationships challenges.
Life can be stressful, and looking for help can be challenging. One of the bravest things you can do is begin to understand your own story. The road might seem long but with one foot in front of the other, you will begin to see the light at the end of the tunnel. I've worked with adolescents, adults, and families with a variety of challenges that include anxiety, grief, depression, trauma, Postpartum, life transition, self-esteem, and relationships challenges.
Kimani Mental Health Services LLC
Psychologist, PhD, MPH, MBA
Verified Verified
Owings Mills, MD 21117 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.
Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.
New Perspectives
Licensed Clinical Professional Counselor, LCPC, MA, NCC
Verified Verified
Owings Mills, MD 21117
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
Zaria Cyrus
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117 (Online Only)
Do you need to feel safe? Do you prefer a therapist who understands and recognizes the developmental stages of children, adolescents, and adults? Whether supporting children through challenging transitions, assisting adolescents in navigating identity and self-esteem issues, or helping adults cope with life's complexities, my goal is to empower my clients to overcome obstacles and thrive. As a therapist, I am deeply committed to addressing the unique challenges faced by my clients, and I strive to create a safe and inclusive space where healing and growth can occur.
Do you need to feel safe? Do you prefer a therapist who understands and recognizes the developmental stages of children, adolescents, and adults? Whether supporting children through challenging transitions, assisting adolescents in navigating identity and self-esteem issues, or helping adults cope with life's complexities, my goal is to empower my clients to overcome obstacles and thrive. As a therapist, I am deeply committed to addressing the unique challenges faced by my clients, and I strive to create a safe and inclusive space where healing and growth can occur.
Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and providing her clients with unconditional positive regard and support throughout their counseling journey.
Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and providing her clients with unconditional positive regard and support throughout their counseling journey.
Qur'an Cave
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117 (Online Only)
Updated as of 09/26/23: I am accepting new clients! Please email, only. I am passionate about working with children, adolescents, and adults! I explore an abundance of social and emotional challenges you may be going experiencing, such as: trauma, depression, grief, anxiety, interpersonal relationships, LGBTQIA, and self-identity issues!
Updated as of 09/26/23: I am accepting new clients! Please email, only. I am passionate about working with children, adolescents, and adults! I explore an abundance of social and emotional challenges you may be going experiencing, such as: trauma, depression, grief, anxiety, interpersonal relationships, LGBTQIA, and self-identity issues!
Hi, my name is Sequoia, a driven counseling intern with a focus on helping children, adolescents, young adults, and adults within marginalized communities overcome obstacles in their daily lives. Suppose you are seeking a compassionate and understanding therapist who can help you navigate the foundations of autism, ADHD, anxiety, life transitions, or stress. In that case, you have definitely come to the right place. Together we can embark on a journey to understand your unique needs and goals, to empower you to lead a more fulfilling life.
Hi, my name is Sequoia, a driven counseling intern with a focus on helping children, adolescents, young adults, and adults within marginalized communities overcome obstacles in their daily lives. Suppose you are seeking a compassionate and understanding therapist who can help you navigate the foundations of autism, ADHD, anxiety, life transitions, or stress. In that case, you have definitely come to the right place. Together we can embark on a journey to understand your unique needs and goals, to empower you to lead a more fulfilling life.
I have over 7 years experience supporting persons from youth to older adults, in residential settings, individual and group therapy. My approach seeks to enhance the wellness of cross-cultural & historically marginalized groups like Black, Indigenous and People of Color (BIPOC) and persons who are LGBTQIA+. I specialize in holistic interventions that address the mind, body and spirit of the whole person. I have experience treating anxiety, depression and adjustment disorders using interventions such as mindfulness, deep breathing, meditation and yoga.
I have over 7 years experience supporting persons from youth to older adults, in residential settings, individual and group therapy. My approach seeks to enhance the wellness of cross-cultural & historically marginalized groups like Black, Indigenous and People of Color (BIPOC) and persons who are LGBTQIA+. I specialize in holistic interventions that address the mind, body and spirit of the whole person. I have experience treating anxiety, depression and adjustment disorders using interventions such as mindfulness, deep breathing, meditation and yoga.
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Clinical Social Work/Therapist, LCSW-C, CCTP
Verified Verified
2 Endorsed
Owings Mills, MD 21117
Are you ready to experience a life of authenticity, fulfillment and joy? Are you ready to break the cycles of low self-worth, depression and anxiety and live a life of freedom. I provide life changing strategies that promote a greater sense of self and peace that fosters a life of fulfillment. My goal is to challenge individuals to embrace personal truths, practice forgiveness and develop new patterns of thinking that result in true acceptance and creates healthy relationship patterns.
Are you ready to experience a life of authenticity, fulfillment and joy? Are you ready to break the cycles of low self-worth, depression and anxiety and live a life of freedom. I provide life changing strategies that promote a greater sense of self and peace that fosters a life of fulfillment. My goal is to challenge individuals to embrace personal truths, practice forgiveness and develop new patterns of thinking that result in true acceptance and creates healthy relationship patterns.
Cameron Jackson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Owings Mills, MD 21117
Getting support can feel daunting or overwhelming. My goal is to create a warm and safe atmosphere to best support you. I have training and experience in working with individuals going through mood changes, stress, anxiety, life transitions, and relationship challenges.
Getting support can feel daunting or overwhelming. My goal is to create a warm and safe atmosphere to best support you. I have training and experience in working with individuals going through mood changes, stress, anxiety, life transitions, and relationship challenges.
Virago Counseling
Clinical Social Work/Therapist, LCSW-C, CST, CCTP-II
Verified Verified
4 Endorsed
Owings Mills, MD 21117 (Online Only)
Are you a Millennial or Black/POC high-achieving woman, grappling with self-doubt, imposter syndrome, and perfectionism? Do you face added layers of societal expectations and microaggressions, like being overlooked in professional settings or misunderstood in social interactions, which make it harder for you to speak up or seek help. It's tough feeling like you constantly have to prove yourself, both professionally and personally. Perhaps you’ve reached a breaking point where the emotional toll is affecting your health, career and relationships, prompting you to seek therapy.
Are you a Millennial or Black/POC high-achieving woman, grappling with self-doubt, imposter syndrome, and perfectionism? Do you face added layers of societal expectations and microaggressions, like being overlooked in professional settings or misunderstood in social interactions, which make it harder for you to speak up or seek help. It's tough feeling like you constantly have to prove yourself, both professionally and personally. Perhaps you’ve reached a breaking point where the emotional toll is affecting your health, career and relationships, prompting you to seek therapy.
Illuminated Paradigm Counseling and Healing, LLC
Licensed Professional Counselor, MA, LCPC, ADS
Verified Verified
2 Endorsed
Owings Mills, MD 21117 (Online Only)
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
We specialize in assisting people with working through anxiety and stress to experience relief and achieve life and professional goals. Learn how to master yourself with an emphasis on integrative wellness, be a high performer, develop high-performing teams, better manage your time and priorities, and speak up confidently when appropriate with emotional intelligence. We will work through life and family challenges and set a career path that aligns with your true self.
Gray Sea Therapy LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117
Waitlist for new clients
What you're going through matters! I'm here to listen, actively engage, support, follow-through, and partner with you in the accountability to practice real life helpful tools. I believe that what's already inside of you, combined with my therapeutic skillsets, we can move you through this difficult time in your life! Now, it won't be easy, however with support, building of trust, and honest openness, a breakthrough in these issues are absolutely possible...even necessary to fulfill this next stage/level of destiny.
What you're going through matters! I'm here to listen, actively engage, support, follow-through, and partner with you in the accountability to practice real life helpful tools. I believe that what's already inside of you, combined with my therapeutic skillsets, we can move you through this difficult time in your life! Now, it won't be easy, however with support, building of trust, and honest openness, a breakthrough in these issues are absolutely possible...even necessary to fulfill this next stage/level of destiny.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.
For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.
For me, there is no ideal client. To some extent, everyone is on a spectrum of depression and anxiety, and I seek to work with clients who need assistance becoming oriented toward improvement. I have personal and professional experience and understand how difficult it is to find someone patient enough to grow alongside a client through the therapeutic process. I want to work alongside you to help you live a happy, meaningful life with these conditions.
Have you faced life events that left you feeling inferior, hurt, confused, unheard, unimportant, unsupported, or even powerless as if you have no control over your own life? Do you feel that if you just had consistent support, encouragement, and a safe space to be authentically you with no judgment, you would feel more in control of your life? If this is you, and you would like a partner to assist, support, and walk alongside you as you work through your experiences and cope with daily stressors, I am here to support you.
Have you faced life events that left you feeling inferior, hurt, confused, unheard, unimportant, unsupported, or even powerless as if you have no control over your own life? Do you feel that if you just had consistent support, encouragement, and a safe space to be authentically you with no judgment, you would feel more in control of your life? If this is you, and you would like a partner to assist, support, and walk alongside you as you work through your experiences and cope with daily stressors, I am here to support you.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
See more therapy options for Owings Mills
Nearby Cognitive Behavioral (CBT) Therapists Searches for Owings Mills
- Garrison
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Pikesville
- Randallstown
- Reisterstown
- Stevenson
- Timonium
- Windsor Mill
- Woodlawn