Therapists in Owings Mills, MD
![Photo of Kristen Lewis, LCPC](https://photos.psychologytoday.com/ba673c97-8162-4ef3-b74a-fdc226d27671/2/320x400.png)
Kristen Lewis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Owings Mills, MD 21117
My goal is to make my clients feel comfortable. My focus is on allowing you to comfortably open up and explore the areas of life that may be a challenge. My specialties include Substance abuse, Depression, anxiety, and grief therapy. We as people are often too hard on ourselves. It is so easy to find the good in others while we struggle to find the good in ourselves. I like to help clients find the positive and strengths within themselves, while challenging areas such as negative self-talk.
My goal is to make my clients feel comfortable. My focus is on allowing you to comfortably open up and explore the areas of life that may be a challenge. My specialties include Substance abuse, Depression, anxiety, and grief therapy. We as people are often too hard on ourselves. It is so easy to find the good in others while we struggle to find the good in ourselves. I like to help clients find the positive and strengths within themselves, while challenging areas such as negative self-talk.
![Photo of Candice Hendrix, LMSW, CTRP-C](https://photos.psychologytoday.com/40c3117c-a278-4290-9f9d-31b29ac8efa5/2/320x400.jpeg)
Hi I'm Candice! I provide Comprehensive Autism Evaluations and ADHD Assessments for adults and adolescents age 16 and older. I also provide Individual Therapy and Couples/Family Therapy. In therapy, I specialize in helping clients with executive functioning and and managing intense emotions. Many of my clients experience burnout, come from invalidating environments, or struggle with maintaining social relationships.
Hi I'm Candice! I provide Comprehensive Autism Evaluations and ADHD Assessments for adults and adolescents age 16 and older. I also provide Individual Therapy and Couples/Family Therapy. In therapy, I specialize in helping clients with executive functioning and and managing intense emotions. Many of my clients experience burnout, come from invalidating environments, or struggle with maintaining social relationships.
![Photo of Wren Douglass-Robinson, LGPAT, Art Therapist](https://photos.psychologytoday.com/7ecb0a14-ef74-4f47-86b0-3f98cf57845c/1/320x400.png)
Much like who we are and how we experience the world is unique, self-expression can take limitless forms. By tapping into the creative parts of ourselves, we can learn more about what makes us unique and powerful. I honor that each client is the expert of their own life, and as such, seek to co-create a space for growth, self-efficacy, and self-understanding. I believe that everyone can benefit from the practice of art making.
Much like who we are and how we experience the world is unique, self-expression can take limitless forms. By tapping into the creative parts of ourselves, we can learn more about what makes us unique and powerful. I honor that each client is the expert of their own life, and as such, seek to co-create a space for growth, self-efficacy, and self-understanding. I believe that everyone can benefit from the practice of art making.
![Photo of Ericka Jenifer - Kimani Mental Health Services LLC, PhD, MPH, MBA, Psychologist](https://photos.psychologytoday.com/1add3c44-d331-42fe-bda2-81e2dde2b74f/1/320x400.jpeg)
Kimani Mental Health Services LLC
Psychologist, PhD, MPH, MBA
Verified Verified
Owings Mills, MD 21117 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.
Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.
![Photo of Lydia I Holloway, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d6f7bfe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been in the Human Service field since 1999. I immediately found my niche in working with individuals to improve their overall well-being, which inherently begins with mental/psychological health. Whether it is a child, adolescent, individual, family or couple. It is essential to feel whole, confident, motivated, and ability to reach your full potential. It is my goal at whatever stage, place, level you are in life to assist you in reaching your desired and full potential.
I have been in the Human Service field since 1999. I immediately found my niche in working with individuals to improve their overall well-being, which inherently begins with mental/psychological health. Whether it is a child, adolescent, individual, family or couple. It is essential to feel whole, confident, motivated, and ability to reach your full potential. It is my goal at whatever stage, place, level you are in life to assist you in reaching your desired and full potential.
![Photo of Nikalette Briscoe, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d062d3b0-f251-4f33-a0ee-fc46340d58ce/3/320x400.jpeg)
Nikalette Briscoe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117 (Online Only)
Hi, I am Nikalette Briscoe, a dedicated clinical therapist specializing in trauma-informed care for both adults and children. With over 4 years of experience as a Therapist and 10 years of experience as a Social Worker, I have had the privilege of supporting individuals dealing with a wide range of diagnoses, including Anxiety, Depression, ADHD, PTSD, Mood disorders, ODD, and Conduct Disorder. My focus on Trauma-informed care has allowed me to assist clients in navigating complex emotional issues, fostering resilience and healing.
Hi, I am Nikalette Briscoe, a dedicated clinical therapist specializing in trauma-informed care for both adults and children. With over 4 years of experience as a Therapist and 10 years of experience as a Social Worker, I have had the privilege of supporting individuals dealing with a wide range of diagnoses, including Anxiety, Depression, ADHD, PTSD, Mood disorders, ODD, and Conduct Disorder. My focus on Trauma-informed care has allowed me to assist clients in navigating complex emotional issues, fostering resilience and healing.
![Photo of Olivia Fraser, LCPC, Counselor](https://photos.psychologytoday.com/c0746e9d-be53-495e-8429-44e3c3916ee9/1/320x400.jpeg)
Olivia Fraser
Counselor, LCPC
Verified Verified
Owings Mills, MD 21117 (Online Only)
Not accepting new clients
Taking the leap to seek help in healing, expanding your self-awareness and pursuing positive change is incredibly brave. As a psychotherapist with a wide range of experience, I help individuals and families identify their strengths and utilize them to create a collaborative treatment plan. My areas of clinical interest include working with people struggling with trauma, anxiety, and women’s mental health, including perinatal and maternal mental health. I strive to create a safe environment where all feel welcome.
Taking the leap to seek help in healing, expanding your self-awareness and pursuing positive change is incredibly brave. As a psychotherapist with a wide range of experience, I help individuals and families identify their strengths and utilize them to create a collaborative treatment plan. My areas of clinical interest include working with people struggling with trauma, anxiety, and women’s mental health, including perinatal and maternal mental health. I strive to create a safe environment where all feel welcome.
![Photo of Jake Weiss, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f6bdf55-6cd8-4645-861e-69f79be3586e/1/320x400.jpeg)
Jake Weiss
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117
Waitlist for new clients
I believe that a strong therapeutic bond is one of the most important aspects of therapy, and is key for successful treatment. I practice a relational form of psychodynamic therapy which focuses on the therapeutic relationship as the site where transformation and deep healing can occur. My areas of clinical interest include depression, treatment-resistant mood disorders, personality disorders, anxiety, loss and bereavement, creative/artistic blocks, and relationship and intimacy issues. I specialize in long-term relational work.
I believe that a strong therapeutic bond is one of the most important aspects of therapy, and is key for successful treatment. I practice a relational form of psychodynamic therapy which focuses on the therapeutic relationship as the site where transformation and deep healing can occur. My areas of clinical interest include depression, treatment-resistant mood disorders, personality disorders, anxiety, loss and bereavement, creative/artistic blocks, and relationship and intimacy issues. I specialize in long-term relational work.
![Photo of Marilyn Murphy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad27460a-db5c-412e-b397-5479b3a63e79/2/320x400.jpeg)
Marilyn Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
![Photo of Gabi Daigle, LCPC, Counselor](https://photos.psychologytoday.com/a69a5c04-d645-4762-841d-4384807b00d3/2/320x400.jpeg)
Transitioning through new stages of life like; college, entering the workforce, and adulthood are filled with stress, doubt, and lots of questions. Sometimes we get overwhelmed by the weight of it all and need a little support along the way. Therapy is a safe space to explore what is getting in the way of you being the healthiest and strongest version of yourself. I believe that all people have the capacity for effective change and honest self-love.
Transitioning through new stages of life like; college, entering the workforce, and adulthood are filled with stress, doubt, and lots of questions. Sometimes we get overwhelmed by the weight of it all and need a little support along the way. Therapy is a safe space to explore what is getting in the way of you being the healthiest and strongest version of yourself. I believe that all people have the capacity for effective change and honest self-love.
![Photo of Lisa Marie Jibril, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f404b831-6040-43c8-ab20-a4bed7f7d3d0/1/320x400.jpeg)
Are you at a crossroads in life? Are you seeking direction in your personal, professional, and spiritual life? Do you always worry about what others think about you and are looking to find your voice? My goal is to help men and women discover their voices and overcome personal and mental health challenges that prevent them from showing up as the best version of themselves.
Are you at a crossroads in life? Are you seeking direction in your personal, professional, and spiritual life? Do you always worry about what others think about you and are looking to find your voice? My goal is to help men and women discover their voices and overcome personal and mental health challenges that prevent them from showing up as the best version of themselves.
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Virago Counseling
Clinical Social Work/Therapist, LCSW-C, CST, CCTP-II
Verified Verified
4 Endorsed
Owings Mills, MD 21117 (Online Only)
Are you a Millennial or Black/POC high-achieving woman, grappling with self-doubt, imposter syndrome, and perfectionism? Do you face added layers of societal expectations and microaggressions, like being overlooked in professional settings or misunderstood in social interactions, which make it harder for you to speak up or seek help. It's tough feeling like you constantly have to prove yourself, both professionally and personally. Perhaps you’ve reached a breaking point where the emotional toll is affecting your health, career and relationships, prompting you to seek therapy.
Are you a Millennial or Black/POC high-achieving woman, grappling with self-doubt, imposter syndrome, and perfectionism? Do you face added layers of societal expectations and microaggressions, like being overlooked in professional settings or misunderstood in social interactions, which make it harder for you to speak up or seek help. It's tough feeling like you constantly have to prove yourself, both professionally and personally. Perhaps you’ve reached a breaking point where the emotional toll is affecting your health, career and relationships, prompting you to seek therapy.
![Photo of Alan Kutner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40a95c10-f1e5-4679-b4c8-0e0b1521b3fa/2/320x400.jpeg)
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
![Photo of Amanda Steinhorn, LCPC, ATR-BC, Counselor](https://photos.psychologytoday.com/76beb225-1ac7-42f0-87ba-8d2a9664a7bd/2/320x400.jpeg)
Now Accepting New Clients! I specialize in attachment based therapy for individuals struggling with addiction, anxiety, depression, ADHD, life challenges, co-dependency and/or other familial or relationship issues. I am a board certified registered art therapist. I work from a holistic, client centered perspective merging clinical approaches such as EMDR, Attachment-Based, CBT and Inner-Child work.
Now Accepting New Clients! I specialize in attachment based therapy for individuals struggling with addiction, anxiety, depression, ADHD, life challenges, co-dependency and/or other familial or relationship issues. I am a board certified registered art therapist. I work from a holistic, client centered perspective merging clinical approaches such as EMDR, Attachment-Based, CBT and Inner-Child work.
![Photo of Aaron N. Juni - Neuropsychology Center of Maryland, PhD, Psychologist](https://photos.psychologytoday.com/3c69b38e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling with changes in thinking abilities, personality or behavior secondary to brain injury or medical condition? Are you seeking educational or vocational accommodations? Are you concerned about changes in yourself or loved one that may be suggestive of a neurodegenerative condition or dementia?
As a formally trained clinical neuropsychologist, I have specialized expertise in understanding brain-behavior relationships. After initial interview, neuropsychological evaluation or psychological testing is often conducted to identify current strengths and weakness and contributing etiologies. Then I work together with you to develop and implement a treatment plan to maximize functional recovery and adjustment.
Are you struggling with changes in thinking abilities, personality or behavior secondary to brain injury or medical condition? Are you seeking educational or vocational accommodations? Are you concerned about changes in yourself or loved one that may be suggestive of a neurodegenerative condition or dementia?
As a formally trained clinical neuropsychologist, I have specialized expertise in understanding brain-behavior relationships. After initial interview, neuropsychological evaluation or psychological testing is often conducted to identify current strengths and weakness and contributing etiologies. Then I work together with you to develop and implement a treatment plan to maximize functional recovery and adjustment.
![Photo of Franklin Lartey - Accepting Clients! Children, Adults, Psych Meds!, Counselor](https://photos.psychologytoday.com/ad6ad252-bd66-43dc-a8a5-c911ae53b776/1/320x400.jpeg)
Accepting Clients! Children, Adults, Psych Meds!
Counselor
Verified Verified
Owings Mills, MD 21117 (Online Only)
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? Maybe you have a child who is struggling behaviorally or academically? By enrolling in our mentorship program (PRP), both children and adults will be given the tools to achieve greater success and independence in their lives
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? Maybe you have a child who is struggling behaviorally or academically? By enrolling in our mentorship program (PRP), both children and adults will be given the tools to achieve greater success and independence in their lives
![Photo of Maria Ray, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e56201fd-2bf2-4640-9f0f-47d7484145d6/3/320x400.jpeg)
Maria Ray
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117 (Online Only)
I am passionate about helping others heal hurts and flourish in who they are. Whether you have serious mental health concerns, are going through big transitions and stress, or just feel stuck in a rut, you are not alone. If you are tired of anxiety, depression, low self-esteem, avoidance, poor boundaries/people pleasing, and poor executive functioning hindering your life, you're not alone. I bring a holistic perspective to therapy that is based on a strong therapeutic relationship with each individual. Your voice will be heard and respected, and we will work together to help you see practical change in your life.
I am passionate about helping others heal hurts and flourish in who they are. Whether you have serious mental health concerns, are going through big transitions and stress, or just feel stuck in a rut, you are not alone. If you are tired of anxiety, depression, low self-esteem, avoidance, poor boundaries/people pleasing, and poor executive functioning hindering your life, you're not alone. I bring a holistic perspective to therapy that is based on a strong therapeutic relationship with each individual. Your voice will be heard and respected, and we will work together to help you see practical change in your life.
![Photo of Rachel Horowitz - Ellie Mental Health, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dd7dbe0-6f8d-4712-95d5-b815b31f0fde/1/320x400.jpeg)
Ellie Mental Health
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Owings Mills, MD 21117
Greetings and salutations! Rachel speaking. I provide counseling services that cater to diverse populations and I work to meet the unique needs of individuals who are experiencing PTSD and individuals going through the grieving process. We will work together as a team to ensure your mental health journey sees results.
Greetings and salutations! Rachel speaking. I provide counseling services that cater to diverse populations and I work to meet the unique needs of individuals who are experiencing PTSD and individuals going through the grieving process. We will work together as a team to ensure your mental health journey sees results.
![Photo of Bridgette Lori Threat, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0fe0a1e-418e-4c4c-9908-38a285c95a21/1/320x400.jpeg)
Bridgette Lori Threat
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117
Before your eyes even open your mind is on overdrive, your thoughts are spinning, and you start your day already trying to manage this gnawing, aching feeling that your life is not heading in the right direction right now. Fear, worry, dread, racing heart, racing thoughts, sweaty palms... Anxiety! It's exhausting. It consumes you, your thoughts, emotions, and body. Whether you are struggling with anxiety in your relationship, anxiety stemming from a past event like loss of a loved one, or just tired of feeling revved up all the time, I can help you feel calm, clear, and in control again.
Before your eyes even open your mind is on overdrive, your thoughts are spinning, and you start your day already trying to manage this gnawing, aching feeling that your life is not heading in the right direction right now. Fear, worry, dread, racing heart, racing thoughts, sweaty palms... Anxiety! It's exhausting. It consumes you, your thoughts, emotions, and body. Whether you are struggling with anxiety in your relationship, anxiety stemming from a past event like loss of a loved one, or just tired of feeling revved up all the time, I can help you feel calm, clear, and in control again.
![Photo of Nicole Jones, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4080feec-574e-4792-a0ea-e49c7175a491/1/320x400.png)
I am a Licensed Clinical Social Worker (LCSW-C) from Baltimore. I obtained a Masters in Social Work. I specialize in working with adolescents, LGBTQ+, adolescents and adults impacted by Chemical Dependency populations. I also hold a Masters in Addiction Counseling from the National Association for Alcoholism and Drug Abuse Counselors (NAADC). I am also a Peer Support Specialist Supervisor for the The Maryland Addiction & Behavioral-Health Professionals Certification Board (MABPCB).
I am a Licensed Clinical Social Worker (LCSW-C) from Baltimore. I obtained a Masters in Social Work. I specialize in working with adolescents, LGBTQ+, adolescents and adults impacted by Chemical Dependency populations. I also hold a Masters in Addiction Counseling from the National Association for Alcoholism and Drug Abuse Counselors (NAADC). I am also a Peer Support Specialist Supervisor for the The Maryland Addiction & Behavioral-Health Professionals Certification Board (MABPCB).
See more therapy options for Owings Mills
How does your Therapist compare?
Number of Therapists in Owings Mills, MD
200+
Average cost per session
$150
Therapists in Owings Mills, MD who prioritize treating:
90% | Anxiety |
88% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
70% | Coping Skills |
66% | Stress |
61% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
77% | Cigna and Evernorth |
72% | CareFirst |
How Therapists in Owings Mills, MD see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Owings Mills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.