Codependency Therapists in Olney, MD

Photo of Jaimie Fowler, LCPC, LPC, CAC-II, Counselor
Jaimie Fowler
Counselor, LCPC, LPC, CAC-II
Verified Verified
2 Endorsed
Olney, MD 20832  (Online Only)
I specialize in working with individuals, couples, and families looking for supportive guidance to address such issues as relationship problems, substance use disorders, and codependency issues.
Does your life feel stagnant, as if you’ve come to a dead end and you can’t progress any further? Maybe you’re in a relationship that’s hit a wall—communication has broken down and you and your partner just aren’t on the same page anymore. Or perhaps you’re recovering from an addiction and you find yourself struggling with sobriety. Amid your challenges, the idea of change may seem impossible. You might feel depressed, anxious, and stuck. If this is the case, I want you to know that change is possible even though it might not look like that right now. You do not have to be alone in this journey.
I specialize in working with individuals, couples, and families looking for supportive guidance to address such issues as relationship problems, substance use disorders, and codependency issues.
Does your life feel stagnant, as if you’ve come to a dead end and you can’t progress any further? Maybe you’re in a relationship that’s hit a wall—communication has broken down and you and your partner just aren’t on the same page anymore. Or perhaps you’re recovering from an addiction and you find yourself struggling with sobriety. Amid your challenges, the idea of change may seem impossible. You might feel depressed, anxious, and stuck. If this is the case, I want you to know that change is possible even though it might not look like that right now. You do not have to be alone in this journey.
(410) 835-4850 View (410) 835-4850
Photo of Jennifer Steiger, LCSW-C, LICSW, Clinical Social Work/Therapist
Jennifer Steiger
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Olney, MD 20832
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
(301) 298-1841 View (301) 298-1841
Photo of Wendy Ominsky, LCSW-C, Clinical Social Work/Therapist
Wendy Ominsky
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
I am a licensed clinical social worker with over 25 years of experience working with teenagers and adults. I enjoy working with issues related to depression, anxiety, and trauma.
I am a licensed clinical social worker with over 25 years of experience working with teenagers and adults. I enjoy working with issues related to depression, anxiety, and trauma.
(240) 747-7125 View (240) 747-7125
Photo of Victoria Balenger, PhD, Psychologist
Victoria Balenger
Psychologist, PhD
Verified Verified
1 Endorsed
Olney, MD 20832  (Online Only)
Based on my broad experience in higher education, Federal EAP's and law enforcement/national security settings, I have observed that many people are "too well-adapted for their own good". Caretaking others, performing above expectations, and appearing just fine while their physical or emotional health is being eroded by chronic stress or unhealthy coping mechanisms. In an initial phone consultation, I try to help prospective clients define and clarify their reasons for seeking help. I then provide recommendations regarding counseling, psychotherapy, or other support or treatment options in the person's best interest.
Based on my broad experience in higher education, Federal EAP's and law enforcement/national security settings, I have observed that many people are "too well-adapted for their own good". Caretaking others, performing above expectations, and appearing just fine while their physical or emotional health is being eroded by chronic stress or unhealthy coping mechanisms. In an initial phone consultation, I try to help prospective clients define and clarify their reasons for seeking help. I then provide recommendations regarding counseling, psychotherapy, or other support or treatment options in the person's best interest.
(240) 201-9637 View (240) 201-9637
Photo of Debra F Schiffman, LCSW-C, Clinical Social Work/Therapist
Debra F Schiffman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
Therapy is a collaborative process. I understand there are many times in our lives when we need more support to help with a transition, a loss, a relationship, or a child. My approach is to assist you in gaining insight and awareness around issues that impact you in your life. I focus on the development of coping strategies, improving communication skills, and resolving conflict related to work, family, and in relationships. It is my belief that therapy in a safe, supportive, respectful environment can empower someone to find their voice and regain balance.
(518) 300-4929 View (518) 300-4929
Photo of Beth S Albaneze - House Calls, CTRS, CPRP, CLP
House Calls
Licensed Clinical Professional Counselor, CTRS, CPRP, CLP
Verified Verified
Olney, MD 20832
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
House Calls is a comprehensive service for family or loved one faced with chronic or situational life circumstances. House Calls has a team of specialists some licensed and some certified in disciplines such as counseling, medical case management, on line recreation therapy addressing isolation, addiction monitoring, vocational and/or educational coaching; help find subsidies, advocacy to transition special needs individuals or seniors; referrals and resources for people with chronic mental illness; phobias; school anxiety; navigating the mental health/medical maze and we help lawyers entrusted with guardianship for an individual?
(240) 503-5062 View (240) 503-5062
Photo of Lisa Fawn Mitchell, MA, LCPC
Lisa Fawn Mitchell
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Olney, MD 20832
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
"Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits...." Gandhi Let me help you identify how your thoughts affect your actions and impact your life. Let's work together to create the habits you desire to make it a great year!
(240) 348-6285 View (240) 348-6285
Photo of Maria Poulakis Johnsen - Maryland Therapy Collective, LCSW-C, CCTP, C-DBT, Clinical Social Work/Therapist
Maryland Therapy Collective
Clinical Social Work/Therapist, LCSW-C, CCTP, C-DBT
Verified Verified
Olney, MD 20832  (Online Only)
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
Our mission at Maryland Therapy Collective is to provide trauma-informed, evidence-based, inclusive, and client-centered treatment to help our clients live healthier and more fulfilling lives. We incorporate this approach by tailoring treatment to each client’s individual needs. We believe that our clients have the power to make the changes they want in their lives, and we are here to help guide and support them through that process.
(240) 376-5886 View (240) 376-5886
Photo of Beth Aitken, MA, LGPC, Counselor
Beth Aitken
Counselor, MA, LGPC
Verified Verified
Olney, MD 20832
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
(301) 685-0662 View (301) 685-0662
Photo of Katie Gibbons, MS, LCPC, DBT-C
Katie Gibbons
Licensed Clinical Professional Counselor, MS, LCPC, DBT-C
Verified Verified
1 Endorsed
Olney, MD 20832  (Online Only)
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
We all want to transition from surviving to thriving. I believe in your potential to thrive personally, socially, and professionally. Therapy will help you develop the tools and skills needed to handle life's stressful and challenging situations. This process focuses on self-empowerment and understanding to boost your confidence. You deserve a meaningful life of happiness, and I hope to help you on this journey.
(443) 730-5753 View (443) 730-5753
Photo of Kelini Coker, MS, LCPC, Counselor
Kelini Coker
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Olney, MD 20832
Do you know what it's like to have a narcissistic partner or did you grow up in a family with a narcissistic parent? Were you a scapegoat in your family dynamics and know what it's like to lose your voice? Are you a first or second generation immigrant with baggage that feels too daunting to unpack? Are you struggling to process grief? Do you long to find your voice again?
Do you know what it's like to have a narcissistic partner or did you grow up in a family with a narcissistic parent? Were you a scapegoat in your family dynamics and know what it's like to lose your voice? Are you a first or second generation immigrant with baggage that feels too daunting to unpack? Are you struggling to process grief? Do you long to find your voice again?
(301) 691-2214 View (301) 691-2214
Photo of Stephanie Prigal, LCSW-C, Clinical Social Work/Therapist
Stephanie Prigal
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
My therapeutic approach emphasizes the importance of meeting the client and family where they are at and building a connection through trust and understanding. I have experience working with children as young as 5 years old, adolescents, adults and families. I specialize in supporting clients with depression, anxiety, trauma, self-esteem challenges, socialization and attention deficit disorder. When working with adolescents or adults, I utilize a variety of modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing and Mindfulness.
(240) 201-9566 View (240) 201-9566
Photo of Megan Jacobs, LGPC, NCC, Counselor
Megan Jacobs
Counselor, LGPC, NCC
Verified Verified
1 Endorsed
Olney, MD 20832
Hello and welcome! I am a Licensed Graduate Professional Counselor in the state of Maryland with a M.S. in Clinical Mental Health Counseling. I enjoy working with adults and specialize in working with children/adolescents and the dual diagnosis population. I have experience working in various environments including outpatient centers, inpatient programs, residential treatment centers, and school-based services. I have worked with a plethora of disorders/symptoms including but not limited to mood disorders, anxiety, posttraumatic stress disorder, substance use disorders, ADHD, self-esteem issues, and anger management.
Hello and welcome! I am a Licensed Graduate Professional Counselor in the state of Maryland with a M.S. in Clinical Mental Health Counseling. I enjoy working with adults and specialize in working with children/adolescents and the dual diagnosis population. I have experience working in various environments including outpatient centers, inpatient programs, residential treatment centers, and school-based services. I have worked with a plethora of disorders/symptoms including but not limited to mood disorders, anxiety, posttraumatic stress disorder, substance use disorders, ADHD, self-esteem issues, and anger management.
(410) 635-0273 View (410) 635-0273
Photo of Rachel B Singer - The Mindful Heart LLC, Clinical Social Work/Therapist
The Mindful Heart LLC
Clinical Social Work/Therapist
Verified Verified
Olney, MD 20832
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems and personality style. This is not a "one-size-fits-all" practice.
(240) 258-2870 View (240) 258-2870
Photo of Nina Tracy, MS, LCMFT, Marriage & Family Therapist
Nina Tracy
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Olney, MD 20832
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families.  My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
In my work I pull from a wide array of modalities including Narrative Therapy, Cognitive Behavioral Therapy (CBT), Strategic Family Therapy, Solution Focused, and Intergenerational Family therapy. I have worked with children as young as four years old, teens, young adults, couples, and all kinds of families.  My experience includes providing therapy in a multitude of settings including Intensive In-Home, outpatient clinics, and private practice. In my over five years of clinical practice, I have worked with families where addiction is present.
(240) 312-2564 View (240) 312-2564
Photo of Heather O'Shaughnessy, LPC, Counselor
Heather O'Shaughnessy
Counselor, LPC
Verified Verified
1 Endorsed
Olney, MD 20832
Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought.
Are you facing a crisis, difficult time, transition period, or relationship conflict? Are you feeling blocked by trauma in your past, stuck in a behavioral pattern that is making you miserable? If so, you are wanted and welcome here. Let's partner to change your life so that you can experience more joy and clarity of thought.
(571) 339-5872 View (571) 339-5872
Photo of Deborah Irvin, LCSW-C, Clinical Social Work/Therapist
Deborah Irvin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
Becoming the very best version of YOU, starts with a strong Foundation. Whether you are born with it, or have to build it yourself, a strong foundation is the key to lasting success in all domains of life. I specialize in supporting and empowering individuals experiencing anxiety, depression, grief and loss, trauma recovery, narcissistic abused recovery, inner child healing, ACA recovery. I am an Integrative Mental Health Practitioner, as well as providing Neurofeedback when appropriate. This foundational approach fosters healing, resilience, and empowerment so that you can achieve the very best version of YOU.
Becoming the very best version of YOU, starts with a strong Foundation. Whether you are born with it, or have to build it yourself, a strong foundation is the key to lasting success in all domains of life. I specialize in supporting and empowering individuals experiencing anxiety, depression, grief and loss, trauma recovery, narcissistic abused recovery, inner child healing, ACA recovery. I am an Integrative Mental Health Practitioner, as well as providing Neurofeedback when appropriate. This foundational approach fosters healing, resilience, and empowerment so that you can achieve the very best version of YOU.
(301) 812-4428 View (301) 812-4428
Photo of Gertrud Irmgard Classen-Miller, MSW, LCSW-C, Clinical Social Work/Therapist
Gertrud Irmgard Classen-Miller
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Olney, MD 20832
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
(301) 747-3565 View (301) 747-3565
Photo of Stephanie Junghans, LCPC, ACS
Stephanie Junghans
Licensed Clinical Professional Counselor, LCPC, ACS
Verified Verified
1 Endorsed
Olney, MD 20832
Welcome! Everyone has a unique story and I believe that therapy is a safe place to come and explore that story. My therapeutic style includes facets of CBT , and incorporates a variety of techniques based on my client's individual needs, including mindfulness, strength- based approaches, and play-therapy. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness.
Welcome! Everyone has a unique story and I believe that therapy is a safe place to come and explore that story. My therapeutic style includes facets of CBT , and incorporates a variety of techniques based on my client's individual needs, including mindfulness, strength- based approaches, and play-therapy. Using active conversation and encouragement, my collaborative, client-centered approach helps my clients to gain a sense of their own individuality and uniqueness.
(240) 213-9195 View (240) 213-9195
Photo of Alexandra L. Flynn, LMSW, Clinical Social Work/Therapist
Alexandra L. Flynn
Clinical Social Work/Therapist, LMSW
Verified Verified
Olney, MD 20832
I know how challenging life can be, especially during transition or stress. Going to college, starting a new career, dealing with family and/or relationship changes, and experiencing an illness can all cause anxiety and mood changes. These times can be even more difficult if you already struggle with a lack of confidence and low self-esteem and don't have the tools to manage your stress and anxiety. Finding mental health treatment is no easy task. It can be frustrating to navigate insurance and find the right provider. But don't worry; I'm here to help!
I know how challenging life can be, especially during transition or stress. Going to college, starting a new career, dealing with family and/or relationship changes, and experiencing an illness can all cause anxiety and mood changes. These times can be even more difficult if you already struggle with a lack of confidence and low self-esteem and don't have the tools to manage your stress and anxiety. Finding mental health treatment is no easy task. It can be frustrating to navigate insurance and find the right provider. But don't worry; I'm here to help!
(240) 730-2788 View (240) 730-2788
1
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.