Anxiety Therapists in Olney, MD

Photo of Rebecca Letterman - Therapeutic Healing Journey, LLC, LCSW-C, Clinical Social Work/Therapist
Therapeutic Healing Journey, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832  (Online Only)
I graduated from the University of Southern California with a Masters degree in Social Work; a concentration on Families and Children; and a sub-concentration of Military Social Work I have experience with adolescents and adults for depression, anxiety, self-harm, trauma, coping skills; self esteem and more.
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in the direction they want to go based upon what they are sharing in sessions. No one knows your issues or how to fix them better than you do; I just want to help you along your journey to healing.
I graduated from the University of Southern California with a Masters degree in Social Work; a concentration on Families and Children; and a sub-concentration of Military Social Work I have experience with adolescents and adults for depression, anxiety, self-harm, trauma, coping skills; self esteem and more.
I believe that there is no "perfect therapy" for everyone. I feel that using an eclectic approach drawing from different therapeutic approaches based on the needs of the individuals is the best way to help them through whatever is facing them at that moment.I believe that therapy is fluid not straight forward. I work with each individual by meeting them where they are and helping guide them in the direction they want to go based upon what they are sharing in sessions. No one knows your issues or how to fix them better than you do; I just want to help you along your journey to healing.
(240) 596-9168 View (240) 596-9168
Photo of Jane Chappell, LCPC, NCC, MA
Jane Chappell
Licensed Clinical Professional Counselor, LCPC, NCC, MA
Verified Verified
Olney, MD 20832  (Online Only)
Are you experiencing anxiety, depression, increased fear, hopelessness, stress, worry, low self-esteem, or adjustment issues? Or maybe, its life-changing events. I am a passionate therapist focused on building your self-esteem, confidence, and sense of empowerment. Mental health counseling is a journey of self-exploration and meant to increase your level of self-understanding, self-awareness, and personal growth and development. I strive to create a safe space for clients to process their thoughts and feelings as a guide to reach their full potential and therapeutic goals.
Are you experiencing anxiety, depression, increased fear, hopelessness, stress, worry, low self-esteem, or adjustment issues? Or maybe, its life-changing events. I am a passionate therapist focused on building your self-esteem, confidence, and sense of empowerment. Mental health counseling is a journey of self-exploration and meant to increase your level of self-understanding, self-awareness, and personal growth and development. I strive to create a safe space for clients to process their thoughts and feelings as a guide to reach their full potential and therapeutic goals.
(301) 381-3779 View (301) 381-3779
Photo of Kim Parker Wells, LCSW-C, Clinical Social Work/Therapist
Kim Parker Wells
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
Ms. Wells is a Licensed Clinical Social Worker, Board Certified Supervisor, Court Approved Parent Coordinator (PC), and EMDR Trained therapist who offers more than 25 years of experience treating children, adolescents, & adults. She specializes in working with individuals & families who may be experiencing trauma/PTSD, anxiety, depression, OCD, ADHD, or other behavioral disorders. Ms. Wells has advanced training & certifications in EMDR, Trauma/PTSD, Anxiety, Parent Coordination& Mediation. Lastly, she is a breast cancer survivor who specializes in assisting women & families thrive during & after treatment.
(301) 960-3304 View (301) 960-3304
Photo of Beth Aitken, MA, LGPC, Counselor
Beth Aitken
Counselor, MA, LGPC
Verified Verified
Olney, MD 20832
I am a therapist who works with adults seeking deeper understanding of life issues such as grief, loss, depression, anxiety, bipolar, and trauma.
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
I am a therapist who works with adults seeking deeper understanding of life issues such as grief, loss, depression, anxiety, bipolar, and trauma.
You may be interested in working with me if you want a counselor who works on integrating mind, soul, and spirit. If your goal is to achieve a balanced life and greater sense of wholeness and peace then my style might match with you.
(301) 685-0662 View (301) 685-0662
Photo of Melissa Goldstein-Boswell, LCSW-C, CCATP-C, Clinical Social Work/Therapist
Melissa Goldstein-Boswell
Clinical Social Work/Therapist, LCSW-C, CCATP-C
Verified Verified
Olney, MD 20832
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for teens and their families. I have post graduate training Certification in Child and Adolescent Therapy, Cognitive Behavior Therapy (CBT) and a Certified Anxiety Treatment Professional. I am also trained as an ADHD/EF Academic Coach. I work colaboratively with adolescents, young adults and their families dealing with issues of anxiety, depression, parenting, family conflicts, sexuality, and childhood traumas. I partner with schools to support client with ADHD and educational issues. I am licensed in to provide therapyVA, OH, NC, MA, & FL.
(301) 281-4694 View (301) 281-4694
Photo of Caron Starobin, LCSW-C, Clinical Social Work/Therapist
Caron Starobin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Olney, MD 20832
We have expertise in autism; anxiety; depression; trauma; family conflict; parenting, sibling, and peer relationship challenges; self esteem issues; and partner and marital challenges.
Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.
We have expertise in autism; anxiety; depression; trauma; family conflict; parenting, sibling, and peer relationship challenges; self esteem issues; and partner and marital challenges.
Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.
(301) 273-7346 View (301) 273-7346
Photo of Hannah Seibert, LCPC, NCC, Counselor
Hannah Seibert
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Olney, MD 20832  (Online Only)
Waitlist for new clients
Whether you're experiencing panic attacks, persistent worry, low mood, I am here to help you navigate these difficulties and discover a path towards healing and growth.
My name is Hannah Seibert and I am a licensed clinical professional counselor dedicated to supporting individuals on their journey towards mental wellness. With specialized training and experience in anxiety and depressive disorders, I provide compassionate and effective therapy to help you regain control of your life.
Whether you're experiencing panic attacks, persistent worry, low mood, I am here to help you navigate these difficulties and discover a path towards healing and growth.
My name is Hannah Seibert and I am a licensed clinical professional counselor dedicated to supporting individuals on their journey towards mental wellness. With specialized training and experience in anxiety and depressive disorders, I provide compassionate and effective therapy to help you regain control of your life.
(301) 409-4129 View (301) 409-4129
Photo of Nicole McAnally-Turner, LCPC, NCC, Counselor
Nicole McAnally-Turner
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Olney, MD 20832
I specialize in issues such as anxiety, depression, OCD, ODD, ADHD, parent/child relational issues, gender dysphoria, and dual-diagnoses.
I have been working as a licensed therapist since 2016 but have been working with people for over 14 years. I have experience working with a diverse group of clients, with a wide range of treatment needs. Facing life’s difficulties can be overwhelming. I am here to provide a confidential environment where therapy is a collaborative process. It is my goal to help my clients gain the necessary tools to aid in healing and a positive mindset. It is my belief that mental health and physical health work hand-in-hand with neither one more important than the other.
I specialize in issues such as anxiety, depression, OCD, ODD, ADHD, parent/child relational issues, gender dysphoria, and dual-diagnoses.
I have been working as a licensed therapist since 2016 but have been working with people for over 14 years. I have experience working with a diverse group of clients, with a wide range of treatment needs. Facing life’s difficulties can be overwhelming. I am here to provide a confidential environment where therapy is a collaborative process. It is my goal to help my clients gain the necessary tools to aid in healing and a positive mindset. It is my belief that mental health and physical health work hand-in-hand with neither one more important than the other.
(301) 900-5720 View (301) 900-5720
Photo of Merrill Groff, LCSW-C, Clinical Social Work/Therapist
Merrill Groff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832  (Online Only)
I specialize in working with teens and adults who experience anxiety, depression and grief.
Acknowledging a need for help is often the hardest step to recovery. If you need a safe space to process difficult emotions or hard transitions in your life, therapy can be a great stepping stone!
I specialize in working with teens and adults who experience anxiety, depression and grief.
Acknowledging a need for help is often the hardest step to recovery. If you need a safe space to process difficult emotions or hard transitions in your life, therapy can be a great stepping stone!
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Photo of Kimberly Garrison, LCSW-C, Clinical Social Work/Therapist
Kimberly Garrison
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832  (Online Only)
I am a Licensed Clinical Social Worker providing individual psychotherapy in Olney, Maryland. I specialize in depression, anxiety, life transitions, divorce. I hold a Master of Social Work degree from the University of Maryland School of Social Work with a clinical concentration and specialization in families and children. I have 24 years of experience in the field of Social Work and have been in private practice in Olney for 20 years. I am currently only working with adult clients. I am a participating provider with many insurance companies. My office hours hours are 9-5 Monday-Friday. I look forward to working with you.
I am a Licensed Clinical Social Worker providing individual psychotherapy in Olney, Maryland. I specialize in depression, anxiety, life transitions, divorce. I hold a Master of Social Work degree from the University of Maryland School of Social Work with a clinical concentration and specialization in families and children. I have 24 years of experience in the field of Social Work and have been in private practice in Olney for 20 years. I am currently only working with adult clients. I am a participating provider with many insurance companies. My office hours hours are 9-5 Monday-Friday. I look forward to working with you.
(240) 297-7517 View (240) 297-7517
Photo of April Donohue, PhD, Psychologist
April Donohue
Psychologist, PhD
Verified Verified
1 Endorsed
Olney, MD 20832
My specialties include anxiety, trauma, adjustment issues, behavior difficulties, and social challenges.
Youth experience a variety of transitions, challenges, and pressures. Coping with such difficulties while going to school and managing relationships is hard. Kids may show symptoms of anxiety, mood changes, behavior problems, struggles with friends, or trouble in school as a result. I want to help youth and their families get back on track. My primary approach is CBT, which focuses on how thoughts, feelings, and behavior all work together and affect our mental health. Although I use treatments backed by research, I believe my relationship with my clients is the foundation of our work together.
My specialties include anxiety, trauma, adjustment issues, behavior difficulties, and social challenges.
Youth experience a variety of transitions, challenges, and pressures. Coping with such difficulties while going to school and managing relationships is hard. Kids may show symptoms of anxiety, mood changes, behavior problems, struggles with friends, or trouble in school as a result. I want to help youth and their families get back on track. My primary approach is CBT, which focuses on how thoughts, feelings, and behavior all work together and affect our mental health. Although I use treatments backed by research, I believe my relationship with my clients is the foundation of our work together.
(301) 691-4254 View (301) 691-4254
Photo of Frandi Mars Integrative And Holistic, LCSW-C, Health , Coach, Clinical Social Work/Therapist
Frandi Mars Integrative And Holistic
Clinical Social Work/Therapist, LCSW-C, Health , Coach
Verified Verified
Olney, MD 20832
Are you experiencing major anxiety and/or depression? Are you stuck in a place of chronic overwhelm? Do you have chronic fatigue, joint aches, pain, digestive issues no matter what you try? Is your child experiencing mental health and/or behavioral issues? As a clinical social worker for the last 25 years and a Health Coach for 11, I combine an integrative and holistic approach to emotional AND physical well-being. We all deal with daily stress, loss, and crisis, but if we feel better physically and learn tools and techniques how to handle the stress, we will be better equipped to face the challenges that are presented to us.
Are you experiencing major anxiety and/or depression? Are you stuck in a place of chronic overwhelm? Do you have chronic fatigue, joint aches, pain, digestive issues no matter what you try? Is your child experiencing mental health and/or behavioral issues? As a clinical social worker for the last 25 years and a Health Coach for 11, I combine an integrative and holistic approach to emotional AND physical well-being. We all deal with daily stress, loss, and crisis, but if we feel better physically and learn tools and techniques how to handle the stress, we will be better equipped to face the challenges that are presented to us.
(301) 683-5084 View (301) 683-5084
Photo of Ilene Lees, LCSW-C, Clinical Social Work/Therapist
Ilene Lees
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832
I specialize in anxiety, depression, parenting teens, relationship issues, and life transitions.
Choosing the right therapist is the first step, and committing to making impactful changes is within your power. I will provide a non-judgemental atmosphere where you can find opportunites to breathe, reflect and problem solve. I specialize in therapeutic work with individuals, adults, older adolescents, and parents. My 17 years of experience as a high school counselor at an Independent School has given me necessary insights into the lives of emerging adults and those who parent them.
I specialize in anxiety, depression, parenting teens, relationship issues, and life transitions.
Choosing the right therapist is the first step, and committing to making impactful changes is within your power. I will provide a non-judgemental atmosphere where you can find opportunites to breathe, reflect and problem solve. I specialize in therapeutic work with individuals, adults, older adolescents, and parents. My 17 years of experience as a high school counselor at an Independent School has given me necessary insights into the lives of emerging adults and those who parent them.
(301) 679-7304 View (301) 679-7304
Photo of Lynn Carlsen, MSW, LCSW-C, Clinical Social Work/Therapist
Lynn Carlsen
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Olney, MD 20832
TELETHERAPY AVAILABLE. My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
TELETHERAPY AVAILABLE. My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
(301) 329-4305 View (301) 329-4305
Photo of Dan Kimes, LCSW-C, Clinical Social Work/Therapist
Dan Kimes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20832  (Online Only)
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.
(301) 996-0809 View (301) 996-0809
Photo of Gertrud Irmgard Classen-Miller, MSW, LCSW-C, Clinical Social Work/Therapist
Gertrud Irmgard Classen-Miller
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Olney, MD 20832
My areas of expertise include depression/anxiety/bipolar/psychosis, eating disorders, substance abuse and family/couples/children issues.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
My areas of expertise include depression/anxiety/bipolar/psychosis, eating disorders, substance abuse and family/couples/children issues.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
(301) 747-3565 View (301) 747-3565
Photo of Kate Davis, EdD, MS, LPC
Kate Davis
Licensed Clinical Professional Counselor, EdD, MS, LPC
Verified Verified
Olney, MD 20832
I help clients learn new ways to approach the challenges of life (frustration, loneliness, broken relationships, depression, anxiety, negativity, poor communication, stress), to build strength, to feel energized with life again, and to find fulfilling connection in their important relationships.
When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.
I help clients learn new ways to approach the challenges of life (frustration, loneliness, broken relationships, depression, anxiety, negativity, poor communication, stress), to build strength, to feel energized with life again, and to find fulfilling connection in their important relationships.
When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.
(240) 334-6870 View (240) 334-6870
Photo of Julie Bulitt, LCSW-C, Clinical Social Work/Therapist
Julie Bulitt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20830  (Online Only)
I am committed to offering the very best in individual, couples and family therapy. Specialties include ADHD and executive function coaching, with an expertise in adoption, anxiety and learning disabilities. I use a strength based approach to helping people find life balance. I work with my clients to find strategies that help them improve their lives.
I am committed to offering the very best in individual, couples and family therapy. Specialties include ADHD and executive function coaching, with an expertise in adoption, anxiety and learning disabilities. I use a strength based approach to helping people find life balance. I work with my clients to find strategies that help them improve their lives.
(240) 724-2528 View (240) 724-2528
Photo of Marjorie Theard, LCSW-C, Clinical Social Work/Therapist
Marjorie Theard
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Olney, MD 20830
For the past 20 years, I have worked with children, adolescents and their families both as a special education teacher and a clinical social worker. I specialize in anxiety, social skills and behavioral struggles at home and at school, ADHD, challenges with inflexibility, problem solving and autism.
For the past 20 years, I have worked with children, adolescents and their families both as a special education teacher and a clinical social worker. I specialize in anxiety, social skills and behavioral struggles at home and at school, ADHD, challenges with inflexibility, problem solving and autism.
(240) 534-1775 View (240) 534-1775
Photo of Betty Bracht - Betty McKay Bracht, LCPC, LCPC, Counselor
Betty McKay Bracht, LCPC
Counselor, LCPC
Verified Verified
2 Endorsed
Olney, MD 20832
My clients seek assistance when they need to change something that's not working for them, to develop self-awareness, or to better understand their own potential. If you are sad or anxious, we will find ways to overcome those difficulties. If you want your future to look different, we will see where changes need to be made today. If something in your past keeps you from being successful now, then we will focus on resolving issues from your past.
My clients seek assistance when they need to change something that's not working for them, to develop self-awareness, or to better understand their own potential. If you are sad or anxious, we will find ways to overcome those difficulties. If you want your future to look different, we will see where changes need to be made today. If something in your past keeps you from being successful now, then we will focus on resolving issues from your past.
(301) 355-2257 View (301) 355-2257
1
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.