Motivational Interviewing Therapists in Nottingham, MD
I pull from various interventions including DBT, CBT, and motivational interviewing.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
I pull from various interventions including DBT, CBT, and motivational interviewing.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
Hearts 2 Heal, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Nottingham, MD 21236 (Online Only)
The path to healing can be challenging but also rewarding. Hearts 2 Heal, LLC provides psychotherapy to individuals and families working through challenges and trying to find healthier ways to cope with life stressors. I utilize a more traditional method of psychotherapy (Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy and Family Therapy) all while focusing on a strengths based perspective. I work with clients in efforts to engage them in understanding their triggers and trauma as it relates to overall mental health and wellness.
The path to healing can be challenging but also rewarding. Hearts 2 Heal, LLC provides psychotherapy to individuals and families working through challenges and trying to find healthier ways to cope with life stressors. I utilize a more traditional method of psychotherapy (Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy and Family Therapy) all while focusing on a strengths based perspective. I work with clients in efforts to engage them in understanding their triggers and trauma as it relates to overall mental health and wellness.
Jessica Cordero
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
4 Endorsed
Nottingham, MD 21236
Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.
Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.
Restoring Minds Wellness & Consulting, LLC
Licensed Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236 (Online Only)
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
Amberleigh Yoegel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236 (Online Only)
Finding quality mental health care for yourself or a loved one may feel like a daunting task. As a therapist at Aspire, I am here to ensure you that you will be supported every step of the way. From your evaluation through ongoing therapy and/or medication appointments, it is our goal to provide compassionate care and help you improve the quality of your life by giving you the tools you need to succeed. Our staff has expertise working with children/adults and has proven success treating ADHD, anxiety, bipolar, depression, mood issues, and trauma. Recognize that you are taking the first step towards creating positive change.
Finding quality mental health care for yourself or a loved one may feel like a daunting task. As a therapist at Aspire, I am here to ensure you that you will be supported every step of the way. From your evaluation through ongoing therapy and/or medication appointments, it is our goal to provide compassionate care and help you improve the quality of your life by giving you the tools you need to succeed. Our staff has expertise working with children/adults and has proven success treating ADHD, anxiety, bipolar, depression, mood issues, and trauma. Recognize that you are taking the first step towards creating positive change.
Kelcee Molen
Licensed Clinical Professional Counselor, LCPC, S
Verified Verified
Nottingham, MD 21236 (Online Only)
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
Tunisia Buise
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Nottingham, MD 21236 (Online Only)
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
Are you a woman or teenage girl (16+) that is experiencing depression, low self esteem, anxiety, high levels of stress, family conflict, relationship concerns, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your individualized experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
Developing Wellness Solutions, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Nottingham, MD 21236 (Online Only)
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
Mavlyn Bazil
Clinical Social Work/Therapist, LMSW
Verified Verified
Nottingham, MD 21236 (Online Only)
Are you a young lady who experiences Anxiety? Depression? Financial issues with creating and working within a budget? Grief related to losing a loved one, job or career, relationship, or chronic health issues? Self-Esteem Issues? Relationship issues with peers, family members, or significant other? Sexual Violence based Trauma? Are you ages 9 to 55? If you answered yes to any of these questions, I invite you to come and Take Your Seat At The Table! We address issues head-on and find tools that empower you to live the best version of yourself, equipping you with the knowledge required to take your seat at the table!
Are you a young lady who experiences Anxiety? Depression? Financial issues with creating and working within a budget? Grief related to losing a loved one, job or career, relationship, or chronic health issues? Self-Esteem Issues? Relationship issues with peers, family members, or significant other? Sexual Violence based Trauma? Are you ages 9 to 55? If you answered yes to any of these questions, I invite you to come and Take Your Seat At The Table! We address issues head-on and find tools that empower you to live the best version of yourself, equipping you with the knowledge required to take your seat at the table!
Aspire Wellness Center, Inc.
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Nottingham, MD 21236 (Online Only)
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
15 Second Videos
Restoring Minds Wellness & Consulting, LLC
Kelcee Molen
Developing Wellness Solutions, LLC
Consir J Pair
Caitlin Cordial
Yisrael Zev Schwartz
I am a compassionate and skilled professional committed to guiding individuals on their healing journey. I specialize in client-centered treatment for both adolescents and adults, spanning ages 12 to 65. My approach is eclectic, drawing from a diverse range of therapeutic exercises and coping skills derived from various modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Psychodynamic Therapy, and Trauma-Informed Care.
I am a compassionate and skilled professional committed to guiding individuals on their healing journey. I specialize in client-centered treatment for both adolescents and adults, spanning ages 12 to 65. My approach is eclectic, drawing from a diverse range of therapeutic exercises and coping skills derived from various modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Psychodynamic Therapy, and Trauma-Informed Care.
Mary Prendergast
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Nottingham, MD 21236
Crossan Counseling has 2 locations, Parkton, in Northern Baltimore County, and at the Ruscombe Mansion in Baltimore City.I believe strongly in the healing power of empathy and support in my relationship with clients. I also believe that every person can be resilient. An important part of therapy is to tap into a client's strengths to build lasting coping skills. I incorporate client centered and cognitive- behavioral approaches, with new technology to provide relief of symptoms, and give clients the ability to improve their lives. I also coach to improve performance in sports, academics, career or the performing arts.
Crossan Counseling has 2 locations, Parkton, in Northern Baltimore County, and at the Ruscombe Mansion in Baltimore City.I believe strongly in the healing power of empathy and support in my relationship with clients. I also believe that every person can be resilient. An important part of therapy is to tap into a client's strengths to build lasting coping skills. I incorporate client centered and cognitive- behavioral approaches, with new technology to provide relief of symptoms, and give clients the ability to improve their lives. I also coach to improve performance in sports, academics, career or the performing arts.
Jennifer Stachowiak
Licensed Clinical Professional Counselor, LCPC
Verified Verified
6 Endorsed
Nottingham, MD 21236
As a client-centered EMDR therapist, my approach to psychotherapy emphasizes the importance of empathy, understanding and acceptance. Every person deserves time to better understand themselves, with the help of a judgment free environment. I help to identify thoughts, feelings, and emotions that are experienced and work collaboratively to better understand and manage them. Together, we will make a commitment to strive for healing as well as personal growth and development.
As a client-centered EMDR therapist, my approach to psychotherapy emphasizes the importance of empathy, understanding and acceptance. Every person deserves time to better understand themselves, with the help of a judgment free environment. I help to identify thoughts, feelings, and emotions that are experienced and work collaboratively to better understand and manage them. Together, we will make a commitment to strive for healing as well as personal growth and development.
Ryanne Carey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Nottingham, MD 21236
When we are are in the presence of a safe, non-judgemental space, it becomes easier to address the parts of ourselves we have been running from. I aim to provide this space for each and every one of my clients so that they can access their own inner wisdom and begin to heal.
When we are are in the presence of a safe, non-judgemental space, it becomes easier to address the parts of ourselves we have been running from. I aim to provide this space for each and every one of my clients so that they can access their own inner wisdom and begin to heal.
Caitlin specializes in clients that are ready to go beyond traditional talk therapy and CBT. She works best with people who are open to trying something new and using creativity to heal from painful experiences. Caitlin uses visual/musical art, parts work, collage, brainspotting, and narrative techniques to help clients achieve lasting positive change. Psychology Today uses a non-secure form for email. To securely contact me, please visit www.bwellcounselingservices.com.
Caitlin specializes in clients that are ready to go beyond traditional talk therapy and CBT. She works best with people who are open to trying something new and using creativity to heal from painful experiences. Caitlin uses visual/musical art, parts work, collage, brainspotting, and narrative techniques to help clients achieve lasting positive change. Psychology Today uses a non-secure form for email. To securely contact me, please visit www.bwellcounselingservices.com.
You put on a smile. On the outside you appear happy, successful, and are living a good life. But on the inside you're hurting. You may find yourself struggling with perfectionism, overthinking or a critical inner voice. Depression strikes at times and you don't know why. You are tired of living this way and are ready to make changes in order to enjoy your life. It's time to put down the mask and take some time for self discovery and learn to live your best life.
You put on a smile. On the outside you appear happy, successful, and are living a good life. But on the inside you're hurting. You may find yourself struggling with perfectionism, overthinking or a critical inner voice. Depression strikes at times and you don't know why. You are tired of living this way and are ready to make changes in order to enjoy your life. It's time to put down the mask and take some time for self discovery and learn to live your best life.
Yisrael Zev Schwartz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
Piece of Mind Behavioral Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Nottingham, MD 21236
At Piece of Mind Behavioral Therapy, we are dedicated to helping individuals navigate through life's most challenging moments and find a sense of peace and balance. Our practice specializes in addressing trauma, grief, anxiety, depression, suicidal ideation, and self-harm, offering a compassionate and supportive environment where healing can begin. We also work with individuals experiencing Dissociative Identity Disorder (D.I.D.) and Borderline Personality Disorder (BPD), tailoring our approach to meet the unique needs of each client.
At Piece of Mind Behavioral Therapy, we are dedicated to helping individuals navigate through life's most challenging moments and find a sense of peace and balance. Our practice specializes in addressing trauma, grief, anxiety, depression, suicidal ideation, and self-harm, offering a compassionate and supportive environment where healing can begin. We also work with individuals experiencing Dissociative Identity Disorder (D.I.D.) and Borderline Personality Disorder (BPD), tailoring our approach to meet the unique needs of each client.
Erin McWilliams - Counseling On Call Llc
Counselor, LGPC
Verified Verified
1 Endorsed
Nottingham, MD 21236
Hello, I'm Erin! I'm glad you found me. It’s an honor to help my clients self-actualize through direct and indirect exploration of their history, thoughts, feelings, and belief systems. I tailor my approach to each individual, but believe that radical honesty and unconditional regard are the foundation of real transformation. I am happy to work with clients from all backgrounds. I have lived experience in the LGBTQ and polyamory/ethical non-monogamy communities and especially enjoy working with these populations.
Hello, I'm Erin! I'm glad you found me. It’s an honor to help my clients self-actualize through direct and indirect exploration of their history, thoughts, feelings, and belief systems. I tailor my approach to each individual, but believe that radical honesty and unconditional regard are the foundation of real transformation. I am happy to work with clients from all backgrounds. I have lived experience in the LGBTQ and polyamory/ethical non-monogamy communities and especially enjoy working with these populations.
See more therapy options for Nottingham
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.