Therapists in Nottingham, MD
![Photo of Patricia Robison, PsyD, Psychologist](https://photos.psychologytoday.com/de09f30d-303c-4031-b002-a9866c2163e5/2/320x400.jpeg)
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss. She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine.
![Photo of Mavlyn Bazil, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c328b539-9add-4719-a40a-2f5270d71c02/2/320x400.jpeg)
Mavlyn Bazil
Clinical Social Work/Therapist, LMSW
Verified Verified
Nottingham, MD 21236 (Online Only)
Are you a young lady who experiences Anxiety? Depression? Financial issues with creating and working within a budget? Grief related to losing a loved one, job or career, relationship, or chronic health issues? Self-Esteem Issues? Relationship issues with peers, family members, or significant other? Sexual Violence based Trauma? Are you ages 9 to 55? If you answered yes to any of these questions, I invite you to come and Take Your Seat At The Table! We address issues head-on and find tools that empower you to live the best version of yourself, equipping you with the knowledge required to take your seat at the table!
Are you a young lady who experiences Anxiety? Depression? Financial issues with creating and working within a budget? Grief related to losing a loved one, job or career, relationship, or chronic health issues? Self-Esteem Issues? Relationship issues with peers, family members, or significant other? Sexual Violence based Trauma? Are you ages 9 to 55? If you answered yes to any of these questions, I invite you to come and Take Your Seat At The Table! We address issues head-on and find tools that empower you to live the best version of yourself, equipping you with the knowledge required to take your seat at the table!
![Photo of Erica Marshall, LGPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7089c604-f592-4956-808a-dc1d66f8695e/3/320x400.jpeg)
Erica Marshall
Clinical Social Work/Therapist, LGPC
Verified Verified
1 Endorsed
Nottingham, MD 21236
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
Is trauma, stress, and/or anxiety and interfering with your life? Do you feel alone and overwhelmed? Are you struggling to feel like yourself? You're in the right place. I specialize in working with adults who are looking to heal from trauma, stress, and anxiety.
![Photo of Kristie Lomangino, MA, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab0a966e-8e03-4c28-953b-bfc3d24dadc2/2/320x400.jpeg)
Kristie Lomangino
Clinical Social Work/Therapist, MA, LCSW-C
Verified Verified
Nottingham, MD 21236 (Online Only)
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
I specialize in working with neurodivergent folks who were diagnosed later in life and have experienced invalidation trauma in childhood which led to Big "T" traumas. I know that you are doing the best can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed only to use the bathroom. Let me assist you in reconnecting to their needs, preferences, opinions, and desires to live their most authentic life. We will connect in a safe space for you to heal from your past and live the life you deserve.
![Photo of Denise Drew - Denise Drew - NOCD, MS, LCMHC, Counselor](https://photos.psychologytoday.com/f4d44889-bfe3-42b7-84df-1e870612e716/1/320x400.png)
My passion and motivation lie in helping individuals better manage the adverse symptoms of their diagnoses by fostering development that promotes a better quality of life. As Maya Angelou once said, “The best part of life is not just surviving, but thriving with passion and compassion and humor and style and generosity and kindness.” At NOCD, my team and I provide effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly.
My passion and motivation lie in helping individuals better manage the adverse symptoms of their diagnoses by fostering development that promotes a better quality of life. As Maya Angelou once said, “The best part of life is not just surviving, but thriving with passion and compassion and humor and style and generosity and kindness.” At NOCD, my team and I provide effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of these conditions enables us to diagnose and treat them properly.
![Photo of Kionna Bowles - Hearts 2 Heal, LLC , LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b0327f4-c0c0-4879-9559-021114faa99f/2/320x400.jpeg)
Hearts 2 Heal, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Nottingham, MD 21236 (Online Only)
The path to healing can be challenging but also rewarding. Hearts 2 Heal, LLC provides psychotherapy to individuals and families working through challenges and trying to find healthier ways to cope with life stressors. I utilize a more traditional method of psychotherapy (Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy and Family Therapy) all while focusing on a strengths based perspective. I work with clients in efforts to engage them in understanding their triggers and trauma as it relates to overall mental health and wellness.
The path to healing can be challenging but also rewarding. Hearts 2 Heal, LLC provides psychotherapy to individuals and families working through challenges and trying to find healthier ways to cope with life stressors. I utilize a more traditional method of psychotherapy (Cognitive Behavioral Therapy, Motivational Interviewing, Client-Centered Therapy and Family Therapy) all while focusing on a strengths based perspective. I work with clients in efforts to engage them in understanding their triggers and trauma as it relates to overall mental health and wellness.
![Photo of Mykela Frazier, LGPC, Counselor](https://photos.psychologytoday.com/e543f74f-a889-42b2-873a-de9553546022/1/320x400.png)
Throughout our lives, we often need support in overcoming challenges that prevent us from feeling fulfilled and living a healthy, vibrant life. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Throughout our lives, we often need support in overcoming challenges that prevent us from feeling fulfilled and living a healthy, vibrant life. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
![Photo of Cynthia Holden - Restoring Minds Wellness & Consulting, LLC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/963a94a0-8228-4e26-a8ae-a680be985371/1/320x400.jpeg)
Restoring Minds Wellness & Consulting, LLC
Licensed Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236 (Online Only)
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
![Photo of Erin West, MS, LCPC](https://photos.psychologytoday.com/727b218f-f3a4-45ba-a657-0901bcb5cd30/3/320x400.jpeg)
Erin West
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Nottingham, MD 21236
Not accepting new clients
Welcome! You have taken the beginning steps toward reaching your goals! For those new to counseling the thought of starting therapy may bring many emotions including anxiety, fear, relief, and hope. The therapeutic environment you will experience with me is a calm and safe place where you can freely express your feelings without judgement. I believe in working with my clients to develop a treatment plan with goals which will utilize clients' skills and personal strengths to facilitate progress in feeling more in control of your life, emotions, and behaviors. I currently am accepting clients ages 18 and over.
Welcome! You have taken the beginning steps toward reaching your goals! For those new to counseling the thought of starting therapy may bring many emotions including anxiety, fear, relief, and hope. The therapeutic environment you will experience with me is a calm and safe place where you can freely express your feelings without judgement. I believe in working with my clients to develop a treatment plan with goals which will utilize clients' skills and personal strengths to facilitate progress in feeling more in control of your life, emotions, and behaviors. I currently am accepting clients ages 18 and over.
![Photo of Robin Harris, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/146a7e46-9ab8-4ce9-b30d-7696b62217cf/1/320x400.png)
Robin Harris
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Nottingham, MD 21236
I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight, strengthen self-confidence, as well as dispel shame and stigma. I lead with a collaborative and culturally competent approach while knowing that therapy is best guided by understanding the personal values and goals you have for yourself.
I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight, strengthen self-confidence, as well as dispel shame and stigma. I lead with a collaborative and culturally competent approach while knowing that therapy is best guided by understanding the personal values and goals you have for yourself.
![Photo of Tzu Yu Alice Kan, LCPC, LMHC, Counselor](https://photos.psychologytoday.com/afc501b4-3936-4d09-9223-5c026a26ee48/1/320x400.png)
Tzu-Yu (Alice) Kan is a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and a Licensed Mental Health Counselor (LMHC) in the state of New York. Alice has extensive experience working with culturally diverse clients on various mental health issues related to depression, anxiety, anger management, grief, trauma, hallucination, delusion, cultural identity, and relationships. She interned at a substance abuse program, where she assisted individuals in understanding their addiction, reducing their use, and eventually maintaining abstinence.
Tzu-Yu (Alice) Kan is a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and a Licensed Mental Health Counselor (LMHC) in the state of New York. Alice has extensive experience working with culturally diverse clients on various mental health issues related to depression, anxiety, anger management, grief, trauma, hallucination, delusion, cultural identity, and relationships. She interned at a substance abuse program, where she assisted individuals in understanding their addiction, reducing their use, and eventually maintaining abstinence.
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![Photo of Rachael Lindo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c78d372a-6551-490b-9123-818dd75a9289/1/320x400.png)
Rachael Lindo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Nottingham, MD 21236 (Online Only)
Are you a teenage girl (14+) or woman that is experiencing anxiety, depression, low self esteem/confidence, high levels of stress, family and/or peer conflict, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your personal experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
Are you a teenage girl (14+) or woman that is experiencing anxiety, depression, low self esteem/confidence, high levels of stress, family and/or peer conflict, or just frustrated with navigating through life challenges? If you answered "Yes", you are in the right place! Why? Good question. I am a therapist that will work closely with you to address your concerns by reassuring that your personal experiences do not define who you are. We will uncover the layers that stand as barriers in your achievement of being your best self. In spite of what you have gone through, there is still greatness inside of you! Let's discover it!
![Photo of Sylvia Bikos, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44cfa92a-b756-424d-9bbb-2a82f5346cac/1/320x400.jpeg)
Sylvia Bikos
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Nottingham, MD 21236 (Online Only)
You are making the first and hardest decision, looking to talk to someone. To find that person who understands you and meets you where you are at. You are on the right path, because I am that person who is trustworthy, understanding, attentive, and open minded, regardless of your background. The sessions are individualized to cater to your specific needs. I will provide you with support on your therapeutic journey.
You are making the first and hardest decision, looking to talk to someone. To find that person who understands you and meets you where you are at. You are on the right path, because I am that person who is trustworthy, understanding, attentive, and open minded, regardless of your background. The sessions are individualized to cater to your specific needs. I will provide you with support on your therapeutic journey.
![Photo of Misti Slaughter - Misti Slaughter - NOCD, LCPC](https://photos.psychologytoday.com/a5ec2e01-421b-4229-af28-fbb1d3c6377c/1/320x400.png)
Misti Slaughter - NOCD
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236 (Online Only)
For as long as I can remember, I have been deeply empathetic. As a child, I didn’t understand what this was, except that I cared and felt profoundly for everyone around me. This led to a desire to help others find joy and strength in themselves. Seeing the pieces start to come together for someone—to hear them express more comfort in their daily lives and believe in themselves—is, for me, the most fulfilling aspect of being a therapist. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it.
For as long as I can remember, I have been deeply empathetic. As a child, I didn’t understand what this was, except that I cared and felt profoundly for everyone around me. This led to a desire to help others find joy and strength in themselves. Seeing the pieces start to come together for someone—to hear them express more comfort in their daily lives and believe in themselves—is, for me, the most fulfilling aspect of being a therapist. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it.
![Photo of Amanda Hines - Developing Wellness Solutions, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e4e45cb-7756-4ba0-8d15-efb6580bdc73/1/320x400.jpeg)
Developing Wellness Solutions, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Nottingham, MD 21236 (Online Only)
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!
![Photo of Shayonna Escalera, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f17ae3c6-358f-4942-a3ca-eaae09f6e6ba/1/320x400.jpeg)
Shayonna Escalera
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Nottingham, MD 21236
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
![Photo of Amberleigh Yoegel, LCPC](https://photos.psychologytoday.com/0c1e966f-6ce8-4a55-b5cf-85650bf80ddd/2/320x400.jpeg)
Amberleigh Yoegel
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Nottingham, MD 21236 (Online Only)
Finding quality mental health care for yourself or a loved one may feel like a daunting task. As a therapist at Aspire, I am here to ensure you that you will be supported every step of the way. From your evaluation through ongoing therapy and/or medication appointments, it is our goal to provide compassionate care and help you improve the quality of your life by giving you the tools you need to succeed. Our staff has expertise working with children/adults and has proven success treating ADHD, anxiety, bipolar, depression, mood issues, and trauma. Recognize that you are taking the first step towards creating positive change.
Finding quality mental health care for yourself or a loved one may feel like a daunting task. As a therapist at Aspire, I am here to ensure you that you will be supported every step of the way. From your evaluation through ongoing therapy and/or medication appointments, it is our goal to provide compassionate care and help you improve the quality of your life by giving you the tools you need to succeed. Our staff has expertise working with children/adults and has proven success treating ADHD, anxiety, bipolar, depression, mood issues, and trauma. Recognize that you are taking the first step towards creating positive change.
![Photo of Louisa Clarke, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fc85a790-7c44-456d-9565-7053e2804961/2/320x400.jpeg)
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
With the stress of the modern world, our hustle and bustle culture, and the limited time we have for connection today, people come to therapy looking for a place to let it all out. I am here to facilitate that safe space for you! If you have suffered from trauma, grief, or are adjusting to life stressors such as a new school, relationship, or more - I will help you find the concrete tools you need to get through. We can't go through life alone, support is invaluable. I am here to help you guide and explore your feelings and reassure you that you are indeed, not your negative thoughts.
![Photo of Taylor White, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19950bd2-6289-4c6f-aea2-17739d7819bc/1/320x400.png)
Taylor White
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Nottingham, MD 21236
Life is ever evolving and for many, change and transition can be very difficult. My approach to therapy is to meet a client where they are at and help them work towards their goals and higher self. I use this approach primarily with those who have experienced sexual trauma and interpersonal violence; as well as those who identify as part of the queer/LGBTQIA community. I also work with adolescents/teens and young adults on a wide range of issues including ADHD, trauma, anxiety, depression, relational issues, and grief.
Life is ever evolving and for many, change and transition can be very difficult. My approach to therapy is to meet a client where they are at and help them work towards their goals and higher self. I use this approach primarily with those who have experienced sexual trauma and interpersonal violence; as well as those who identify as part of the queer/LGBTQIA community. I also work with adolescents/teens and young adults on a wide range of issues including ADHD, trauma, anxiety, depression, relational issues, and grief.
![Photo of Kelcee Molen, LCPC, S](https://photos.psychologytoday.com/033726f0-8906-46cb-9257-f5718a64c89c/1/320x400.jpeg)
Kelcee Molen
Licensed Clinical Professional Counselor, LCPC, S
Verified Verified
Nottingham, MD 21236 (Online Only)
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
Welcome to my practice Openness with Therapy, where transformation meets understanding. With a passion for guiding young adults through life's complexities and supporting parents in nurturing strong, resilient families, I will be your trusted ally on the journey to growth and connection. As an expert in young adult treatment and parenting techniques, I offer a safe and supportive space for clients to explore their challenges, build resilience, and create positive change.
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Number of Therapists in Nottingham, MD
80+
Average cost per session
$150
Therapists in Nottingham, MD who prioritize treating:
87% | Anxiety |
81% | Depression |
70% | Trauma and PTSD |
65% | Self Esteem |
65% | Stress |
63% | Relationship Issues |
62% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
78% | BlueCross and BlueShield |
59% | CareFirst |
How Therapists in Nottingham, MD see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Nottingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.