Parenting Therapists in North Potomac, MD

Photo of Lisa Makstein, LCSW-C, LICSW, Clinical Social Work/Therapist
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
North Potomac, MD 20878  (Online Only)
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
(301) 485-6939 View (301) 485-6939
Photo of Margie Underwood, MA, LCPC, Counselor
Margie Underwood
Counselor, MA, LCPC
Verified Verified
6 Endorsed
North Potomac, MD 20878  (Online Only)
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
Through our work together, I will support you toward gaining insight into the roots of your challenges, and help empower you to move forward toward more peace and fulfillment. I believe that with appropriate support, we are all capable of finding solutions to our own problems. Therefore, I see my role as one of a guide or facilitator. I have extensive experience supporting individuals, couples, and families facing challenges including depression and anxiety, major life transitions, relationship conflict, family-of-origin issues, setting and achieving life goals, parenting, and more.
(240) 702-1044 View (240) 702-1044
Photo of Mia Joelsson, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Mia Joelsson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
5 Endorsed
North Potomac, MD 20878
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
(240) 696-7438 View (240) 696-7438
Photo of Suzanne Lavoie Dell'Orfano, MSW, LCSW-C, Clinical Social Work/Therapist
Suzanne Lavoie Dell'Orfano
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
I have extensive training and experience in Cognitive Behavioral Therapy, Parent Child Interaction Therapy (PCIT), Maternal Mental Health, and Postpartum Depression & Anxiety.
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
I have extensive training and experience in Cognitive Behavioral Therapy, Parent Child Interaction Therapy (PCIT), Maternal Mental Health, and Postpartum Depression & Anxiety.
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
(240) 949-7653 View (240) 949-7653
Photo of Ellen L Levin, MSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Ellen L Levin
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
North Potomac, MD 20878  (Online Only)
I work with anyone who is experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal.
I work with anyone who is experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal.
(301) 761-5871 View (301) 761-5871
Photo of Anne Cornell, PhD, LCPC
Anne Cornell
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
TELETHERAPY APPOINTMENTS I work with a wide variety of presenting issues with a broad range of clients. I am here to help you achieve your goals and be successful in therapy. I can help work through grief and loss situations as well as trauma whether current or historical. I have extensive experience working with trauma survivors. I can help with parenting and communication issues.
TELETHERAPY APPOINTMENTS I work with a wide variety of presenting issues with a broad range of clients. I am here to help you achieve your goals and be successful in therapy. I can help work through grief and loss situations as well as trauma whether current or historical. I have extensive experience working with trauma survivors. I can help with parenting and communication issues.
(240) 453-4641 View (240) 453-4641
Photo of Nicole Rollins-Lamar, PsyD, LCPC
Nicole Rollins-Lamar
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
My areas of practice include depression, anxiety, bipolar, trauma; couples/family relationships, women's issues; postpartum difficulties, parenting concerns, and self-esteem issues.
TELETHERAPY For more than 15 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.
My areas of practice include depression, anxiety, bipolar, trauma; couples/family relationships, women's issues; postpartum difficulties, parenting concerns, and self-esteem issues.
TELETHERAPY For more than 15 years I've worked with adults, couples, families, and adolescents in Illinois, DC, and Maryland. I often use a diverse and ethnically sensitive and relevant approach to treatment. It is my goal to provide a non-judgmental and welcoming space for clients to ultimately experience joy, develop more effective coping strategies, and best understand their life's purpose. I value the therapeutic connection and relationship that includes a non judgmental and empathetic environment.
(301) 433-7895 View (301) 433-7895
Photo of Sonja Chestnut, MSW, LCSW-C, LICSW, OSW-C, Clinical Social Work/Therapist
Sonja Chestnut
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, OSW-C
Verified Verified
North Potomac, MD 20878  (Online Only)
I have many years experience working with families, parenting and early childhood development.
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
I have many years experience working with families, parenting and early childhood development.
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
(240) 255-9878 View (240) 255-9878
Photo of Ellen C. Klosson, PhD, Psychologist
Ellen C. Klosson
Psychologist, PhD
Verified Verified
North Potomac, MD 20878
I have experience working with adolescents and adults with general problems of living, depression, anxiety, eating disorders, sexual orientation and identity problems, stress, trauma, conflicts with others, parenting, divorce, inhibitions, and personality difficulties.
If you are having trouble with your work life, relationships, depression, or anxiety, therapy is likely to be very helpful. I'll help you sort out why you are having difficulty, and what's getting in the way. Once we have a clear sense of the obstacles that stand in your way, we'll be more able to find solutions.
I have experience working with adolescents and adults with general problems of living, depression, anxiety, eating disorders, sexual orientation and identity problems, stress, trauma, conflicts with others, parenting, divorce, inhibitions, and personality difficulties.
If you are having trouble with your work life, relationships, depression, or anxiety, therapy is likely to be very helpful. I'll help you sort out why you are having difficulty, and what's getting in the way. Once we have a clear sense of the obstacles that stand in your way, we'll be more able to find solutions.
(301) 852-6917 View (301) 852-6917
Photo of Marci Kressin Malnik - Marci K. Malnik,LCSW-C, LLC, LCSW-C, Clinical Social Work/Therapist
Marci K. Malnik,LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Potomac, MD 20878
My expertise is in treating mood disorders (depression, anxiety, bipolar disorder), the long-term effects of trauma and family systems issues (divorce, remarriage, blended families, parenting concerns).
Do you find yourself sad, angry and negative too much of the time? Is your ability to communicate with your spouse broken? Are your children exhibiting negative behaviors that put your family in a state of chaos? Have you suffered a loss or a change that has created an imbalance at home? I can help you and the members of your family to understand the situations at hand and develop the strategies to put your lives back together again. Whether you are an individual, a couple, a parent of an adolescent or a family seeking therapy, I can help.
My expertise is in treating mood disorders (depression, anxiety, bipolar disorder), the long-term effects of trauma and family systems issues (divorce, remarriage, blended families, parenting concerns).
Do you find yourself sad, angry and negative too much of the time? Is your ability to communicate with your spouse broken? Are your children exhibiting negative behaviors that put your family in a state of chaos? Have you suffered a loss or a change that has created an imbalance at home? I can help you and the members of your family to understand the situations at hand and develop the strategies to put your lives back together again. Whether you are an individual, a couple, a parent of an adolescent or a family seeking therapy, I can help.
(301) 529-1480 View (301) 529-1480
Photo of Colleen E. Desmond, MS, LCPC, NCC
Colleen E. Desmond
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
North Potomac, MD 20878
Waitlist for new clients
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
(301) 683-5447 View (301) 683-5447
Photo of Xiaofang (Bethanie) Wang Lanterman, PhD, MA,  MS, LCMFT, Marriage & Family Therapist
Xiaofang (Bethanie) Wang Lanterman
Marriage & Family Therapist, PhD, MA, MS, LCMFT
Verified Verified
North Potomac, MD 20878
I have provided individual, premarital, marriage and family therapy to diverse population from systemic lens on issues such as depression, anxiety, anger management, trauma/PTSD, parenting, sexual abuse, couple relationships, marital and premarital concerns, family conflicts and connection, and interracial relationships.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I speak both English and Mandarin and provide immigration mental health evaluations. I am licensed in MD, D.C., and VA.
I have provided individual, premarital, marriage and family therapy to diverse population from systemic lens on issues such as depression, anxiety, anger management, trauma/PTSD, parenting, sexual abuse, couple relationships, marital and premarital concerns, family conflicts and connection, and interracial relationships.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I speak both English and Mandarin and provide immigration mental health evaluations. I am licensed in MD, D.C., and VA.
(240) 222-1529 View (240) 222-1529
Photo of Stephanie Natter, MA, ATR-BC, CGP, LCPAT, Art Therapist
Stephanie Natter
Art Therapist, MA, ATR-BC, CGP, LCPAT
Verified Verified
3 Endorsed
North Potomac, MD 20878
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
(301) 861-4416 x1 View (301) 861-4416 x1
Photo of John Danna, PhD, Psychologist
John Danna
Psychologist, PhD
Verified Verified
1 Endorsed
North Potomac, MD 20878
It is imperative for me to provide my clients with a warm, safe, and comfortable therapeutic space in which they will be invited to share, explore, and grow. Building a healthy collaborative relationship with my clients provides a foundation for our work together. I not only seek to alleviate symptoms and foster self-understanding, but I also encourage my clients to learn from their symptoms. I have found that increasing one's sense of awareness and balance can be helpful in many situations. At the same time, I do my best to meet clients where they are in their lives and work at their pace.
It is imperative for me to provide my clients with a warm, safe, and comfortable therapeutic space in which they will be invited to share, explore, and grow. Building a healthy collaborative relationship with my clients provides a foundation for our work together. I not only seek to alleviate symptoms and foster self-understanding, but I also encourage my clients to learn from their symptoms. I have found that increasing one's sense of awareness and balance can be helpful in many situations. At the same time, I do my best to meet clients where they are in their lives and work at their pace.
(240) 297-0116 View (240) 297-0116
Photo of Gunjan Gotra, LCPC, Counselor
Gunjan Gotra
Counselor, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
I am excited to meet you! I am a Licensed Therapist w/ 15 yrs of experience working w/ teens, adults and families. I have worked with individuals from various cultures struggling with stress, depression, anxiety, trauma, divorce, infertility, and more. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and worthlessness. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre-teen boys and enjoy working with both teens and parents to help repair and strengthen the bond between them.
I am excited to meet you! I am a Licensed Therapist w/ 15 yrs of experience working w/ teens, adults and families. I have worked with individuals from various cultures struggling with stress, depression, anxiety, trauma, divorce, infertility, and more. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and worthlessness. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre-teen boys and enjoy working with both teens and parents to help repair and strengthen the bond between them.
(240) 556-2780 View (240) 556-2780
Photo of Emily Pavlick, LCSW-C, MA, Clinical Social Work/Therapist
Emily Pavlick
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
North Potomac, MD 20878  (Online Only)
Waitlist for new clients
Authenticity, genuineness, and deep empathy form the foundation for the way I find connection with my clients. I come from a client-centered approach where unconditional positive regard drives the work we will do. I’ve always believed that people are as different on the inside as they look on the outside and it is my job to connect with that special uniqueness to best support your growth. I approach therapy with compassion, warmth, a sense of humor, and without judgement. My goal is to provide a safe and comforting space for you to process any struggles, big and small, while learning to increase happiness and decrease pain.
Authenticity, genuineness, and deep empathy form the foundation for the way I find connection with my clients. I come from a client-centered approach where unconditional positive regard drives the work we will do. I’ve always believed that people are as different on the inside as they look on the outside and it is my job to connect with that special uniqueness to best support your growth. I approach therapy with compassion, warmth, a sense of humor, and without judgement. My goal is to provide a safe and comforting space for you to process any struggles, big and small, while learning to increase happiness and decrease pain.
(301) 215-3765 View (301) 215-3765
Photo of Donna Mowry, MA, MS, LCPC, NCC, Counselor
Donna Mowry
Counselor, MA, MS, LCPC, NCC
Verified Verified
North Potomac, MD 20878  (Online Only)
Waitlist for new clients
Life isn't always easy! Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with depression, anxiety, self-esteem, difficult life transitions, trauma, or any other issue, you should know that there is hope for a better tomorrow. I view my role as the therapist as being a conduit of light that gently guides you to discover a life fully lived --- with more happiness, purpose, and passion.
Life isn't always easy! Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with depression, anxiety, self-esteem, difficult life transitions, trauma, or any other issue, you should know that there is hope for a better tomorrow. I view my role as the therapist as being a conduit of light that gently guides you to discover a life fully lived --- with more happiness, purpose, and passion.
(301) 822-2361 View (301) 822-2361
Photo of Janine Y Jackson, LCPC
Janine Y Jackson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
(240) 847-5029 View (240) 847-5029
Photo of Yasaman Alavi, LCPC
Yasaman Alavi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
(240) 847-0203 View (240) 847-0203
Photo of Rowan Blackmon, MA, LCPC
Rowan Blackmon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
(301) 517-9939 View (301) 517-9939
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.