Anxiety Therapists in North Potomac, MD
Nicole Jackson
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
North Potomac, MD 20878 (Online Only)
I am ready to help you navigate challenges such as anxiety, depression, childhood/religious trauma, relationship difficulties, life transitions, and adoption/foster care.
I believe that effective therapy is built on trust and unconditional empathy. My treatment approach is rooted in the importance of the individual, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Somatic skills. In our sessions, you can expect a warm, judgment free space where you can openly express your thoughts and feelings. I am dedicated to taking the time to truly get to know you, so that I can incorporate your interests into treatment in creative ways. I want you to not only process your past, but be equipped with practical tools to fuel your future.
I am ready to help you navigate challenges such as anxiety, depression, childhood/religious trauma, relationship difficulties, life transitions, and adoption/foster care.
I believe that effective therapy is built on trust and unconditional empathy. My treatment approach is rooted in the importance of the individual, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Somatic skills. In our sessions, you can expect a warm, judgment free space where you can openly express your thoughts and feelings. I am dedicated to taking the time to truly get to know you, so that I can incorporate your interests into treatment in creative ways. I want you to not only process your past, but be equipped with practical tools to fuel your future.
Rowan Blackmon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
North Potomac, MD 20878 (Online Only)
My specialties are in Attention Deficit/Hyperactivity disorders, depression and anxiety disorders, including Post-Traumatic Stress Disorder.
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
My specialties are in Attention Deficit/Hyperactivity disorders, depression and anxiety disorders, including Post-Traumatic Stress Disorder.
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
Sonja Chestnut
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, OSW-C
Verified Verified
North Potomac, MD 20878 (Online Only)
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
Yasaman Alavi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Potomac, MD 20878
My clients came to counseling because of various issues, including depression, anxiety, relationship difficulties, divorce, grief and loss, life transitions, loneliness and social isolation.
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
My clients came to counseling because of various issues, including depression, anxiety, relationship difficulties, divorce, grief and loss, life transitions, loneliness and social isolation.
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
TELETHERAPY AVAILABLE. My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
TELETHERAPY AVAILABLE. My ideal client is one who wants to make a change, or to accept what cannot change, and is willing to look at their ways of thinking, behaving, and relating to others in order to do so. I enjoy working with adults and adolescents to address mood disorders, anxiety, relationship issues, and life transitions in a supportive and non-judgmental environment.
Christina Keen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Potomac, MD 20878 (Online Only)
I believe that given enough stress, any of us can struggle with our mental health. Grief, depression, anxiety, chronic pain, or challenging life transition may leave us feeling stuck. I take a holistic, strengths-based approach to help you navigate these and future life challenges by creating an individualized mental health toolkit. I deeply care for my clients and my goal is to set you up for success.
I believe that given enough stress, any of us can struggle with our mental health. Grief, depression, anxiety, chronic pain, or challenging life transition may leave us feeling stuck. I take a holistic, strengths-based approach to help you navigate these and future life challenges by creating an individualized mental health toolkit. I deeply care for my clients and my goal is to set you up for success.
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
North Potomac, MD 20878
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Gertrud Irmgard Classen-Miller
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
My areas of expertise include depression/ anxiety/bipolar/psychosis, eating disorders, substance abuse and family/couples/children issues.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
My areas of expertise include depression/ anxiety/bipolar/psychosis, eating disorders, substance abuse and family/couples/children issues.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
Diana Stewart
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878 (Online Only)
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
Sandra Finkelstein
Clinical Social Work/Therapist, PsyD, LCSW-C
Verified Verified
North Potomac, MD 20878
I have an extensive background treating anxiety, depressive, substance use and eating disorders.
TELETHERAPY AVAILABLE. My ideal client is one who is navigating and learning to cope with difficult emotions, losses and relational changes. I will help you build resilience and grow from your grief and pain. I will use an eclectic, supportive and compassionate therapeutic approach to facilitate your gaining insight into destructive or limiting patterns of thoughts and behaviors. Our work will allow you to emerge from what binds you and lead you to establish peace, happiness and satisfaction in your life. My approach will combine a range of therapeutic techniques, but most importantly will be individualized to suit your needs.
I have an extensive background treating anxiety, depressive, substance use and eating disorders.
TELETHERAPY AVAILABLE. My ideal client is one who is navigating and learning to cope with difficult emotions, losses and relational changes. I will help you build resilience and grow from your grief and pain. I will use an eclectic, supportive and compassionate therapeutic approach to facilitate your gaining insight into destructive or limiting patterns of thoughts and behaviors. Our work will allow you to emerge from what binds you and lead you to establish peace, happiness and satisfaction in your life. My approach will combine a range of therapeutic techniques, but most importantly will be individualized to suit your needs.
Linda L. Bloch
Clinical Social Work/Therapist, MS, LCSW-C, RN
Verified Verified
North Potomac, MD 20878
My practice includes issues related to depression, anxiety, trauma, adoption, domestic violence, grief.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
My practice includes issues related to depression, anxiety, trauma, adoption, domestic violence, grief.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
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It has been very meaningful to me to work with clients who have anxiety, trauma history and are survivors of domestic violence.
TELETHERAPY AVAILABLE. I enjoy working with adolescents, adults, couples, children and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal directed activities and work to achieve significant changes. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more positive future. We work together to accomplish goals that the client has chosen to gain a greater understanding of themselves and their behaviors.We focus on changing relationship dynamics and learning new coping skills.
It has been very meaningful to me to work with clients who have anxiety, trauma history and are survivors of domestic violence.
TELETHERAPY AVAILABLE. I enjoy working with adolescents, adults, couples, children and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal directed activities and work to achieve significant changes. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more positive future. We work together to accomplish goals that the client has chosen to gain a greater understanding of themselves and their behaviors.We focus on changing relationship dynamics and learning new coping skills.
Taylor C Eury
Licensed Clinical Professional Counselor, MS LCPC
Verified Verified
North Potomac, MD 20878 (Online Only)
I provide a safe, non-judgemental environment where we can explore intrusive/negative thoughts and messages that lead to maladaptive coping skills for anxiety and functioning behaviors.
I enjoy working with adolescents, young adults, and adults who are motivated and open to exploring positives changes to bettering their lives. I have spent the past three years working with those who struggle with Anxiety, Depression, OCD, and Behavioral issues.
I provide a safe, non-judgemental environment where we can explore intrusive/negative thoughts and messages that lead to maladaptive coping skills for anxiety and functioning behaviors.
I enjoy working with adolescents, young adults, and adults who are motivated and open to exploring positives changes to bettering their lives. I have spent the past three years working with those who struggle with Anxiety, Depression, OCD, and Behavioral issues.
I enjoy treating adolescents, adults, and families who desire to manage their anxiety, process relationship issues, explore racial-identity, navigate life transitions, and establish self-esteem while remaining culturally sensitive.
I seek to cultivate a collaborative, trusting, and explorative experience to work alongside you on your path to wholeness. My ideal client is ready to address stagnant behavior and unravel complex emotions. I understand that a well-established therapeutic alliance is imperative to successful outcomes. This is crucial in ensuring a safe and supportive environment to be vulnerable, open, and authentic. My training is oriented around Cognitive Behavioral Therapy (CBT), Attachment-styles, and Psychodynamic approach. I also integrate concepts from other frameworks to best suit your specific needs.
I enjoy treating adolescents, adults, and families who desire to manage their anxiety, process relationship issues, explore racial-identity, navigate life transitions, and establish self-esteem while remaining culturally sensitive.
I seek to cultivate a collaborative, trusting, and explorative experience to work alongside you on your path to wholeness. My ideal client is ready to address stagnant behavior and unravel complex emotions. I understand that a well-established therapeutic alliance is imperative to successful outcomes. This is crucial in ensuring a safe and supportive environment to be vulnerable, open, and authentic. My training is oriented around Cognitive Behavioral Therapy (CBT), Attachment-styles, and Psychodynamic approach. I also integrate concepts from other frameworks to best suit your specific needs.
Janine Y Jackson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
Christina Meck
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878 (Online Only)
I specialize in supporting adults managing anxiety, depression, grief, life changes, and healing from relational trauma. I work with adults who are feeling overwhelmed managing symptoms of depression, anxiety, grief and the impacts of childhood trauma on their daily life, and relationships. The deeper work done by my clients includes themes of perfectionism, childhood attachment wounds, and generational trauma.
I specialize in supporting adults managing anxiety, depression, grief, life changes, and healing from relational trauma. I work with adults who are feeling overwhelmed managing symptoms of depression, anxiety, grief and the impacts of childhood trauma on their daily life, and relationships. The deeper work done by my clients includes themes of perfectionism, childhood attachment wounds, and generational trauma.
Janet B Connors
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
If you are struggling with stress from anxiety, depression, thoughts, relationship issues and/or communication issues, I am ready to partner with you to explore the strategies that can help you achieve your goals.
TELETHERAPY AVAILABLE. I am invested in reducing the stress in your life that may be limiting your potential to heal and thrive. With 25+ years of experience, I am a Stress Management Skills Educator, Licensed Clinical Social Worker, Certified Family Psychotherapist; I have advanced training in a lifestyle approach to health and wellbeing from the Andrew Weil Center for Integrative Medicine. Stress reduction activities are among the most important skills to build into a lifestyle to maximize the body’s healing response. You will learn self-care techniques to promote relaxation and resilience and improve your quality of life.
If you are struggling with stress from anxiety, depression, thoughts, relationship issues and/or communication issues, I am ready to partner with you to explore the strategies that can help you achieve your goals.
TELETHERAPY AVAILABLE. I am invested in reducing the stress in your life that may be limiting your potential to heal and thrive. With 25+ years of experience, I am a Stress Management Skills Educator, Licensed Clinical Social Worker, Certified Family Psychotherapist; I have advanced training in a lifestyle approach to health and wellbeing from the Andrew Weil Center for Integrative Medicine. Stress reduction activities are among the most important skills to build into a lifestyle to maximize the body’s healing response. You will learn self-care techniques to promote relaxation and resilience and improve your quality of life.
I have experience working with adolescents and adults with general problems of living, depression, anxiety, eating disorders, sexual orientation and identity problems, stress, trauma, conflicts with others, parenting, divorce, inhibitions, and personality difficulties.
If you are having trouble with your work life, relationships, depression, or anxiety, therapy is likely to be very helpful. I'll help you sort out why you are having difficulty, and what's getting in the way. Once we have a clear sense of the obstacles that stand in your way, we'll be more able to find solutions.
I have experience working with adolescents and adults with general problems of living, depression, anxiety, eating disorders, sexual orientation and identity problems, stress, trauma, conflicts with others, parenting, divorce, inhibitions, and personality difficulties.
If you are having trouble with your work life, relationships, depression, or anxiety, therapy is likely to be very helpful. I'll help you sort out why you are having difficulty, and what's getting in the way. Once we have a clear sense of the obstacles that stand in your way, we'll be more able to find solutions.
Marci K. Malnik,LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Potomac, MD 20878
I am a compassionate psychotherapist and educational consultant with over 25 years of experience helping individuals and families navigate anxiety, depression, and trauma. I guide clients toward hope and healing while understanding the long-term effects of trauma, including abuse and childhood neglect.
I am a compassionate psychotherapist and educational consultant with over 25 years of experience helping individuals and families navigate anxiety, depression, and trauma. I guide clients toward hope and healing while understanding the long-term effects of trauma, including abuse and childhood neglect.
Olya Rich
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
8 Endorsed
North Potomac, MD 20878
I specialize in treating PTSD, anxiety, bipolar disorder, depression, ADHD, eating disorders, relationship, self-esteem and domestic violence issues.
Feeling lost, stuck, hopeless, and stressed out? Are you finding yourself feeling overwhelmed with fear and self-judgement? Are you having relationship issues? My main goal in therapy is to help you to heal as quickly as possible so you can resume your healthy & fulfilling life. I am warm, compassionate, caring, genuine, and understanding... yet direct and helpful. I will guide you through the process of healing, working closely with you during every step of your treatment. As long as you are willing to change, we can work together to achieve the best possible results.
I specialize in treating PTSD, anxiety, bipolar disorder, depression, ADHD, eating disorders, relationship, self-esteem and domestic violence issues.
Feeling lost, stuck, hopeless, and stressed out? Are you finding yourself feeling overwhelmed with fear and self-judgement? Are you having relationship issues? My main goal in therapy is to help you to heal as quickly as possible so you can resume your healthy & fulfilling life. I am warm, compassionate, caring, genuine, and understanding... yet direct and helpful. I will guide you through the process of healing, working closely with you during every step of your treatment. As long as you are willing to change, we can work together to achieve the best possible results.
See more therapy options for North Potomac
Nearby Anxiety Therapists Searches for North Potomac
- Boyds
- Darnestown
- Derwood
- Gaithersburg
- Germantown
- Laytonsville
- Montgomery Village
- North Bethesda
- Olney
- Poolesville
- Potomac
- Rockville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.