Therapists for Teens in North Potomac, MD

Photo of Gunjan Gotra, LCPC, Counselor
Gunjan Gotra
Counselor, LCPC
Verified Verified
North Potomac, MD 20878  (Online Only)
I am excited to meet you! I am a Licensed South Asian Therapist w/ 15 yrs of experience working w/ individuals from various cultures struggling w/ stress, depression, anxiety, trauma, divorce, grief, and more. I work w/ teens, adults and families. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and increase self doubt. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre- teen boys and enjoy working w/ both teens and parents to help repair and strengthen the bond between them.
I am excited to meet you! I am a Licensed South Asian Therapist w/ 15 yrs of experience working w/ individuals from various cultures struggling w/ stress, depression, anxiety, trauma, divorce, grief, and more. I work w/ teens, adults and families. I specialize in working w/ clients specifically struggling w/ shame, guilt or perfectionism that often trigger feelings of inadequacy and increase self doubt. I teach and help clients to practice self-compassion to counter shame and self-criticism. I am also a mother to two pre- teen boys and enjoy working w/ both teens and parents to help repair and strengthen the bond between them.
(240) 556-2780 View (240) 556-2780
Photo of Colleen E. Desmond, MS, LCPC, NCC
Colleen E. Desmond
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
North Potomac, MD 20878
Waitlist for new clients
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
(301) 683-5447 View (301) 683-5447
Photo of Iris Ysern - Iris Ysern MSW / Ysern Therapy & Consulting, LLC, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Iris Ysern MSW / Ysern Therapy & Consulting, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
North Potomac, MD 20878
I immigrated from Venezuela as a teenager, a grandchild of refugees, lived in Perú as an adult, and now raise my family here.
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
I immigrated from Venezuela as a teenager, a grandchild of refugees, lived in Perú as an adult, and now raise my family here.
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
(240) 720-3199 View (240) 720-3199
Photo of Amy Henry, LCPC, Licensed Professional Counselor
Amy Henry
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
North Potomac, MD 20878  (Online Only)
Licensed in MD, DC, VA, NJ. If you’re reading this, then you’ve already taken the first step toward healing. If you are struggling with anxiety, depression, bipolar disorder, eating disorder, trauma, or other challenges, I can help you forge a path forward. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs. I will work diligently to foster an environment in which you feel safe, accepted, seen, heard, and never judged. In our work together, you can expect me to be compassionate, honest, and real; I will be patient and encourage you to confront the deeper, underlying issues.
Licensed in MD, DC, VA, NJ. If you’re reading this, then you’ve already taken the first step toward healing. If you are struggling with anxiety, depression, bipolar disorder, eating disorder, trauma, or other challenges, I can help you forge a path forward. I will work collaboratively with you to establish personalized therapy goals tailored to your specific needs. I will work diligently to foster an environment in which you feel safe, accepted, seen, heard, and never judged. In our work together, you can expect me to be compassionate, honest, and real; I will be patient and encourage you to confront the deeper, underlying issues.
(410) 612-3808 View (410) 612-3808
Photo of Stephanie Natter, MA, ATR-BC, CGP, LCPAT, Art Therapist
Stephanie Natter
Art Therapist, MA, ATR-BC, CGP, LCPAT
Verified Verified
3 Endorsed
North Potomac, MD 20878
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
(301) 861-4416 x1 View (301) 861-4416 x1
Photo of Suzanne Lavoie Dell'Orfano, MSW, LCSW-C, Clinical Social Work/Therapist
Suzanne Lavoie Dell'Orfano
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
(240) 949-7653 View (240) 949-7653
Photo of Terrence Moore, LMSW, Clinical Social Work/Therapist
Terrence Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
North Potomac, MD 20878  (Online Only)
My passion is providing therapy and supporting people experiencing a wide array of difficulties, ranging from physical and mental health struggles, to social and environmental deficits. I recently served as a crisis counselor for the National Suicide and Crisis Lifeline, where I held space for people of all walks of life struggling with suicide and mental health crises. I have experience in working with children, adolescents, and young, middle, and older adults across a wide array of identities and life difficulties, including depression, anxiety, suicide, trauma, psychosis, relationship issues, and grief and loss.
My passion is providing therapy and supporting people experiencing a wide array of difficulties, ranging from physical and mental health struggles, to social and environmental deficits. I recently served as a crisis counselor for the National Suicide and Crisis Lifeline, where I held space for people of all walks of life struggling with suicide and mental health crises. I have experience in working with children, adolescents, and young, middle, and older adults across a wide array of identities and life difficulties, including depression, anxiety, suicide, trauma, psychosis, relationship issues, and grief and loss.
(301) 781-6826 View (301) 781-6826
Photo of John Danna, PhD, Psychologist
John Danna
Psychologist, PhD
Verified Verified
1 Endorsed
North Potomac, MD 20878
Most of my experience has been in university counseling centers and community mental health centers where I have worked with late adolescents and adults seeking to improve their mental health and overall well-being.
It is imperative for me to provide my clients with a warm, safe, and comfortable therapeutic space in which they will be invited to share, explore, and grow. Building a healthy collaborative relationship with my clients provides a foundation for our work together. I not only seek to alleviate symptoms and foster self-understanding, but I also encourage my clients to learn from their symptoms. I have found that increasing one's sense of awareness and balance can be helpful in many situations. At the same time, I do my best to meet clients where they are in their lives and work at their pace.
Most of my experience has been in university counseling centers and community mental health centers where I have worked with late adolescents and adults seeking to improve their mental health and overall well-being.
It is imperative for me to provide my clients with a warm, safe, and comfortable therapeutic space in which they will be invited to share, explore, and grow. Building a healthy collaborative relationship with my clients provides a foundation for our work together. I not only seek to alleviate symptoms and foster self-understanding, but I also encourage my clients to learn from their symptoms. I have found that increasing one's sense of awareness and balance can be helpful in many situations. At the same time, I do my best to meet clients where they are in their lives and work at their pace.
(240) 297-0116 View (240) 297-0116
Photo of Ellen L Levin, MSW, LICSW, LCSW-C, Clinical Social Work/Therapist
Ellen L Levin
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
North Potomac, MD 20878  (Online Only)
I have 25 years experience working with children, teens and adults in a variety of settings.
I work with anyone who is experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal.
I have 25 years experience working with children, teens and adults in a variety of settings.
I work with anyone who is experiencing a wide range of social and emotional difficulties including sadness, anxiety, phobias, family and life transitions and friendships. I provide individual therapy, family therapy and parent coaching in a warm, safe and non-judgmental environment in order to address individual needs and concerns. In addition, I provide support and guidance in promoting additional understanding of family dynamics and facilitating a better channel of communication between family members. I enjoy working collaboratively with families to find unique ways to help their children or themselves to progress and heal.
(301) 761-5871 View (301) 761-5871
Photo of Emily Pavlick, LCSW-C, MA, Clinical Social Work/Therapist
Emily Pavlick
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
North Potomac, MD 20878  (Online Only)
Waitlist for new clients
Authenticity, genuineness, and deep empathy form the foundation for the way I find connection with my clients. I come from a client-centered approach where unconditional positive regard drives the work we will do. I’ve always believed that people are as different on the inside as they look on the outside and it is my job to connect with that special uniqueness to best support your growth. I approach therapy with compassion, warmth, a sense of humor, and without judgement. My goal is to provide a safe and comforting space for you to process any struggles, big and small, while learning to increase happiness and decrease pain.
Authenticity, genuineness, and deep empathy form the foundation for the way I find connection with my clients. I come from a client-centered approach where unconditional positive regard drives the work we will do. I’ve always believed that people are as different on the inside as they look on the outside and it is my job to connect with that special uniqueness to best support your growth. I approach therapy with compassion, warmth, a sense of humor, and without judgement. My goal is to provide a safe and comforting space for you to process any struggles, big and small, while learning to increase happiness and decrease pain.
(301) 215-3765 View (301) 215-3765
Photo of Nicole Jackson, LCSW-C, MSW, Clinical Social Work/Therapist
Nicole Jackson
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
North Potomac, MD 20878  (Online Only)
I believe that effective therapy is built on trust and unconditional empathy. My treatment approach is rooted in the importance of the individual, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Somatic skills. In our sessions, you can expect a warm, judgment free space where you can openly express your thoughts and feelings. I am dedicated to taking the time to truly get to know you, so that I can incorporate your interests into treatment in creative ways. I want you to not only process your past, but be equipped with practical tools to fuel your future.
I believe that effective therapy is built on trust and unconditional empathy. My treatment approach is rooted in the importance of the individual, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Somatic skills. In our sessions, you can expect a warm, judgment free space where you can openly express your thoughts and feelings. I am dedicated to taking the time to truly get to know you, so that I can incorporate your interests into treatment in creative ways. I want you to not only process your past, but be equipped with practical tools to fuel your future.
(301) 591-6086 View (301) 591-6086
Photo of Lisa Makstein, LCSW-C, LICSW, Clinical Social Work/Therapist
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
North Potomac, MD 20878  (Online Only)
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
(301) 485-6939 View (301) 485-6939
Photo of Beth Ann Smith, LCSW-C, Clinical Social Work/Therapist
Beth Ann Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Potomac, MD 20878
Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly and comfortably, increase your energy, sharpen your focus and concentration, positively change your mood and behavior, and help you cope with daily life stressors. Being in nature calms the mind and promotes feelings of peacefulness and tranquility.
Are you interested in therapy that gets you off of the couch or out of the office? Do you want to actively participate in your growth? Reflect In Motion therapy is a great tool for this! I offer a wellness model that combines traditional talk therapy with walking in the outdoors. Evidence-based research has confirmed that this combination can help you open up more quickly and comfortably, increase your energy, sharpen your focus and concentration, positively change your mood and behavior, and help you cope with daily life stressors. Being in nature calms the mind and promotes feelings of peacefulness and tranquility.
(240) 219-8169 View (240) 219-8169
Photo of Marilyn Gale, PhD, LCSW-C, Clinical Social Work/Therapist
Marilyn Gale
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
North Potomac, MD 20878
TELETHERAPY AND In-OFFICE APPOINTMENTS. My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
TELETHERAPY AND In-OFFICE APPOINTMENTS. My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
(301) 888-6511 View (301) 888-6511
Photo of Gertrud Irmgard Classen-Miller - Classen-Miller and Associates, LCSW-C, MSW, Clinical Social Work/Therapist
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
North Potomac, MD 20878
The experienced, licensed therapists at Classen-Miller & Associates provide superior, highly effective treatment for children adolescents, adults, couples and families.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
The experienced, licensed therapists at Classen-Miller & Associates provide superior, highly effective treatment for children adolescents, adults, couples and families.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Robert C Wear II, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Robert C Wear II
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
North Potomac, MD 20878
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
(240) 753-6282 View (240) 753-6282
Photo of Diana Stewart, MSW, LCSW-C, Clinical Social Work/Therapist
Diana Stewart
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878  (Online Only)
I work with individuals, families, youth and teens to: help learn tools to manage symptoms, work through traumatic experiences, explore cognitive distortions, nourish strengths, assist with IEP and 504 plans and understand various ways to work through other difficult situations.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
I work with individuals, families, youth and teens to: help learn tools to manage symptoms, work through traumatic experiences, explore cognitive distortions, nourish strengths, assist with IEP and 504 plans and understand various ways to work through other difficult situations.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
(301) 701-4020 View (301) 701-4020
Photo of Sonja Chestnut, MSW, LCSW-C, LICSW, OSW-C, Clinical Social Work/Therapist
Sonja Chestnut
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, OSW-C
Verified Verified
North Potomac, MD 20878  (Online Only)
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.
(240) 255-9878 View (240) 255-9878
Photo of Tonya Pleasant, MEd, LCPC, LMFT
Tonya Pleasant
Licensed Clinical Professional Counselor, MEd, LCPC, LMFT
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE. For more than 25 years, I have worked in the counseling and mental health field helping clients from various cultural backgrounds and multicultural interests and mental health concerns. I’m grateful to avail myself to effectively help my clients make positive, targeted, measurable changes in their lives in achieving their identified goals; using a strengths-based therapeutic model of care. My primary therapeutic approaches are Person Centered, Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy takes an optimistic view and focuses on your unique strengths, creativity and capabilities.
TELETHERAPY AVAILABLE. For more than 25 years, I have worked in the counseling and mental health field helping clients from various cultural backgrounds and multicultural interests and mental health concerns. I’m grateful to avail myself to effectively help my clients make positive, targeted, measurable changes in their lives in achieving their identified goals; using a strengths-based therapeutic model of care. My primary therapeutic approaches are Person Centered, Adlerian and Cognitive Behavioral Therapy (CBT). Adlerian therapy takes an optimistic view and focuses on your unique strengths, creativity and capabilities.
(240) 512-6375 View (240) 512-6375
Photo of Gertrud Irmgard Classen-Miller, MSW, LCSW-C, Clinical Social Work/Therapist
Gertrud Irmgard Classen-Miller
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Potomac, MD 20878
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
TELETHERAPY AVAILABLE, Welcome to collaborative and solution based help to experience joy, success and purpose in your life. For over 25 years I have worked with adults, couples, families, adolescents and children in Maryland. My practice is culturally and ethnically diverse. I founded the group practice Classen-Miller & Associates which offers a full range of clinical approaches for all age groups with our licensed clinicians reflecting the full diversity of our community.
(301) 747-3565 View (301) 747-3565
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.