Bipolar Disorder Therapists in North Laurel, MD

Photo of Reia Henley (Tobias) - Henley Counseling & Coaching, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Henley Counseling & Coaching
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
North Laurel, MD 20723  (Online Only)
My specialties include anxiety, depression, grief, trauma, bipolar disorder and general life stressors.
Currently accepting clients for ONLINE sessions only. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into rediscovering your "inner expert" and becoming the best you, in your own way, style and time.
My specialties include anxiety, depression, grief, trauma, bipolar disorder and general life stressors.
Currently accepting clients for ONLINE sessions only. We all need someone to assist us as we navigate through life. Sometimes our family and friends are not enough when we are stuck or faced with a challenge or crisis. I offer you a neutral, objective and empathetic space. I believe in asking the right questions and guiding you into rediscovering your "inner expert" and becoming the best you, in your own way, style and time.
(301) 857-5534 View (301) 857-5534
Photo of Lenda Dincer, LCSW, Clinical Social Work/Therapist
Lenda Dincer
Clinical Social Work/Therapist, LCSW
Verified Verified
North Laurel, MD 20723  (Online Only)
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults and adolescence, families, and groups. She has treated people who have issues with relationships and self-esteem, mood, and thought disorders, substance abuse, PTSD, and brain injuries. During her time at Walter Reed National Military Medical Center, she co-created and implemented an Intensive Outpatient Program and a women’s support group.
Lenda is a certified, licensed clinical social worker. She has worked in inpatient, outpatient, and military settings. Her experience is in working with individuals; adults and adolescence, families, and groups. She has treated people who have issues with relationships and self-esteem, mood, and thought disorders, substance abuse, PTSD, and brain injuries. During her time at Walter Reed National Military Medical Center, she co-created and implemented an Intensive Outpatient Program and a women’s support group.
(301) 708-0093 View (301) 708-0093
Photo of Lisa Marston, LCSW-C, Clinical Social Work/Therapist
Lisa Marston
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
North Laurel, MD 20723  (Online Only)
You are unique, and so are your needs and goals. You're ready to move beyond talking about the issues. Together we can explore the obstacles that block you from living your life as your authentic self.
You are unique, and so are your needs and goals. You're ready to move beyond talking about the issues. Together we can explore the obstacles that block you from living your life as your authentic self.
(410) 656-6033 View (410) 656-6033
Photo of Stacy Bourque-Belt, LCSW-C, Clinical Social Work/Therapist
Stacy Bourque-Belt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
North Laurel, MD 20723  (Online Only)
My passion lies in empowering individuals to manage their symptoms and build fulfilling lives. I believe in a collaborative approach, meeting you wherever you are in your journey. Ready to Begin? If you are looking for a therapist who will walk alongside you with understanding and support, I invite you to reach out to me.
My passion lies in empowering individuals to manage their symptoms and build fulfilling lives. I believe in a collaborative approach, meeting you wherever you are in your journey. Ready to Begin? If you are looking for a therapist who will walk alongside you with understanding and support, I invite you to reach out to me.
(240) 743-2311 View (240) 743-2311
Photo of Shivonne A Odom - Akoma Counseling Concepts, LCPC, LPC, NCC, PMH-C
Akoma Counseling Concepts
Licensed Clinical Professional Counselor, LCPC, LPC, NCC, PMH-C
Verified Verified
26 Endorsed
North Laurel, MD 20723  (Online Only)
We have immediate openings! We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders. We also specialize in depression, anxiety, trauma, work related stress, self esteem, race related issues, fertility issues, pregnancy/ infant loss, and postpartum depression. We offer flexible hours with evening availability online. We have a client centered approach to help you feel relief and control. Our goal is to help you better manage the thoughts that keep you up at night, your life stress, and mental health issues. Members of our treatment team are looking forward to help you!
We have immediate openings! We specialize in women's issues, stress management, Black mental health, and perinatal mood disorders. We also specialize in depression, anxiety, trauma, work related stress, self esteem, race related issues, fertility issues, pregnancy/ infant loss, and postpartum depression. We offer flexible hours with evening availability online. We have a client centered approach to help you feel relief and control. Our goal is to help you better manage the thoughts that keep you up at night, your life stress, and mental health issues. Members of our treatment team are looking forward to help you!
(202) 925-8718 View (202) 925-8718
Photo of Berni J. Antelman, MSW, LSCW-C, BCD, Clinical Social Work/Therapist
Berni J. Antelman
Clinical Social Work/Therapist, MSW, LSCW-C, BCD
Verified Verified
North Laurel, MD 20723
I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.
I am a psychotherapist for more than 25 years, working with individuals, couples, families, teens and children. My practice style consists of empathy and insight with a short-term, problem-solving focus. As a true professional, I encourage my clients to make changes that work and work well as they resolve their difficulties and eliminate stress. My clients achieve good success. As a therapist, I enjoy assisting my clients in achieving self-growth and personal satisfaction in the quality of their lives. I look forward to working with you.
(410) 305-9648 View (410) 305-9648
Photo of Dionne M Jimenez, LCPC
Dionne M Jimenez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
North Laurel, MD 20723
If you have experienced trauma or emotional pain in a current or past relationship, I am able to offer a safe,non-judgemental, empowering atmosphere as you gain insight and knowledge to move toward personal growth. It is my privilege to work with individuals of all ages with diverse spiritual and cultural backgrounds. I am invested in creating a nurturing and trusting environment in treatment in order for healing to take place, and I believe that an empathic and collaborative therapeutic relationship is the foundation for therapeutic growth.
If you have experienced trauma or emotional pain in a current or past relationship, I am able to offer a safe,non-judgemental, empowering atmosphere as you gain insight and knowledge to move toward personal growth. It is my privilege to work with individuals of all ages with diverse spiritual and cultural backgrounds. I am invested in creating a nurturing and trusting environment in treatment in order for healing to take place, and I believe that an empathic and collaborative therapeutic relationship is the foundation for therapeutic growth.
(443) 486-0196 View (443) 486-0196
Photo of Jeffrey Crouch, MSW, LCSW-C, Clinical Social Work/Therapist
Jeffrey Crouch
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Laurel, MD 20723
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
(443) 687-8093 View (443) 687-8093
Photo of Emily Cox, MA,  MA, NCC, LCPC, Counselor
Emily Cox
Counselor, MA, MA, NCC, LCPC
Verified Verified
1 Endorsed
North Laurel, MD 20723  (Online Only)
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
(240) 202-3771 View (240) 202-3771
Photo of Sophia Rizvi, LCPC, Counselor
Sophia Rizvi
Counselor, LCPC
Verified Verified
2 Endorsed
North Laurel, MD 20723  (Online Only)
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
(240) 360-1744 View (240) 360-1744
Photo of Meagan Herman - Frederick Behavioral Health Services , LCPC, LCSW-C, LMSW, Counselor
Frederick Behavioral Health Services
Counselor, LCPC, LCSW-C, LMSW
Verified Verified
2 Endorsed
North Laurel, MD 20723
Waitlist for new clients
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
At Frederick Behavioral Health Services, we are committed to providing compassionate and effective mental health care to individuals and families. Our team of dedicated professionals is passionate about helping clients achieve emotional well-being and personal growth. We believe in a holistic approach to mental health. Our services include evidence-based therapies while also considering the importance of physical health, emotional well-being, and social support. We tailor our treatments to address the unique needs of each client.
(240) 443-4150 View (240) 443-4150
Photo of Harriet Gailey, LCSW-C, Clinical Social Work/Therapist
Harriet Gailey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Laurel, MD 20723
Not accepting new clients
My goal as a therapist is to provide a warm environment that allows clients to safely explore areas of dissatisfaction in their lives and identify goals for growth. Much of my work is based on cognitive-behavioral therapy, but I believe the relationship between therapist and client is the most essential element in allowing therapy to progress. As an experienced clinician of over 25 years, I specialize in treating mood disorders (depression and bipolar) and anxiety, as well as working with family-related concerns such as divorce, parenting, and relationships.
My goal as a therapist is to provide a warm environment that allows clients to safely explore areas of dissatisfaction in their lives and identify goals for growth. Much of my work is based on cognitive-behavioral therapy, but I believe the relationship between therapist and client is the most essential element in allowing therapy to progress. As an experienced clinician of over 25 years, I specialize in treating mood disorders (depression and bipolar) and anxiety, as well as working with family-related concerns such as divorce, parenting, and relationships.
(410) 449-4675 View (410) 449-4675

More Therapists Nearby

Photo of Gisela de la Pena Baptiste - Adult & Adolescent Counseling Services, LLC, MS, LCPC
Adult & Adolescent Counseling Services, LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21046
I have over 20 years of counseling experience and 2 years of post-graduate training in (CBT) and Continuing Education in (DBT) to treat issues related to Anxiety Disorders (generalized anxiety disorder, separation anxiety disorder, OCD, PD) & Mood Disorders (unipolar & bipolar depression).
Adult & Adolescent Counseling Services, LLC is an evidence-based mental health counseling practice dedicated to bringing quality services to Individuals & families in Howard County. I specialize in working with pre-teens, adolescents, and adults struggling with anxiety disorders, mood disorders, ADHD, executive functioning, and other social/emotional, and behavioral issues. At the core of my practice is the belief that a strong client/therapist connection is one of the most important factors in achieving a positive outcome in therapy. My goal is to provide clients with caring, compassionate, and effective counseling services.
I have over 20 years of counseling experience and 2 years of post-graduate training in (CBT) and Continuing Education in (DBT) to treat issues related to Anxiety Disorders (generalized anxiety disorder, separation anxiety disorder, OCD, PD) & Mood Disorders (unipolar & bipolar depression).
Adult & Adolescent Counseling Services, LLC is an evidence-based mental health counseling practice dedicated to bringing quality services to Individuals & families in Howard County. I specialize in working with pre-teens, adolescents, and adults struggling with anxiety disorders, mood disorders, ADHD, executive functioning, and other social/emotional, and behavioral issues. At the core of my practice is the belief that a strong client/therapist connection is one of the most important factors in achieving a positive outcome in therapy. My goal is to provide clients with caring, compassionate, and effective counseling services.
(443) 400-7948 View (443) 400-7948
Photo of Zoe Ziman, MSW,  LCSW-C, Clinical Social Work/Therapist
Zoe Ziman
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Columbia, MD 21046
In addition to her primary specialties, Zoe treats Post-Partum Depression/Anxiety, Bipolar Disorder, and Women’s Issues.
Zoe Ziman, LCSW, is a dedicated therapist practicing at LifeStance Health, serving the Maryland community with a compassionate and expert approach to mental health care. Zoe specializes in treating a range of conditions, focusing on fostering healing and personal growth through individualized psychotherapy. Her practice is open to adults and seniors, specifically catering to individuals aged 15-17, 18-21, 22-26, 27-40, and 41-64. Zoe is passionate about helping her clients navigate life’s challenges, ensuring that they receive the highest quality care. Zoe’s expertise includes the treatment of ADHD, Anxiety, and PTSD/Trauma.
In addition to her primary specialties, Zoe treats Post-Partum Depression/Anxiety, Bipolar Disorder, and Women’s Issues.
Zoe Ziman, LCSW, is a dedicated therapist practicing at LifeStance Health, serving the Maryland community with a compassionate and expert approach to mental health care. Zoe specializes in treating a range of conditions, focusing on fostering healing and personal growth through individualized psychotherapy. Her practice is open to adults and seniors, specifically catering to individuals aged 15-17, 18-21, 22-26, 27-40, and 41-64. Zoe is passionate about helping her clients navigate life’s challenges, ensuring that they receive the highest quality care. Zoe’s expertise includes the treatment of ADHD, Anxiety, and PTSD/Trauma.
(443) 785-4559 View (443) 785-4559
Photo of Nicole Clute, LCSW-C, Clinical Social Work/Therapist
Nicole Clute
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21046
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
Looking for support coping with depression, anxiety, stress, life transitions, bipolar disorder, psychosis, or even just need an unbiased sounding board? Not sure exactly what you need, but want help finding out? I would love to meet and see if we are a good fit! I am here to support those in Elementary school and any age older. Welcoming of all religions, races, LGBTQ+ community, and whatever makes you, you! If you'd like to work towards living your best life, please reach out :)
(443) 785-4184 View (443) 785-4184
Photo of Nicole White-Samuels - Life Connection Services, LCSW-C, LICSW, Clinical Social Work/Therapist
Life Connection Services
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Columbia, MD 21046
Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.
Nicole White-Samuels has worked in a variety of clinical settings including inpatient, outpatient, residential and private practice. Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma, as well as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). an evidence-based practice used in treating children impacted by trauma. She is certified in Brainspotting assisting her clients to access, process and overcome unresolved trauma, negative emotions, and pain.
(410) 469-6681 View (410) 469-6681
Photo of Angela Alborn, LCSW-C, Clinical Social Work/Therapist
Angela Alborn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21046
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
The journey you are on is far greater than the season you are walking through. Adjusting to life in a post pandemic world has left many learning to cope with the unknown; unknown stress, unknown career paths, unknown relationships, unknown trauma, unknown sense of self. Sometimes these unknowns cause increased anxiety, depressive states, low self esteem, stress in relationships and loss of direction. You are capable of embracing your unknowns to build your new life, even if it appears to be far different than you planned. You have the power. We just need to grow it.
(443) 565-6569 View (443) 565-6569
Photo of Janay Wells, Pre-Licensed Professional
Janay Wells
Pre-Licensed Professional
Verified Verified
Columbia, MD 21046
Janay is a graduate student at Bowie State University, studying mental health counseling. Janay received her B.A. in Psychology from the University of Baltimore. She is a Resident Associate Therapist at The Therapy Nook. Janay has experience working with a variety of clients in a residential setting. Many of the diagnoses included anxiety disorders, mood disorders, borderline personality disorder, and dual-diagnosis. She also has an interest in women’s health issues including PMS/PMDD, infertility, and perinatal challenges. Janay also has an interest in helping couples with premarital/marital counseling and family counseling.
Janay is a graduate student at Bowie State University, studying mental health counseling. Janay received her B.A. in Psychology from the University of Baltimore. She is a Resident Associate Therapist at The Therapy Nook. Janay has experience working with a variety of clients in a residential setting. Many of the diagnoses included anxiety disorders, mood disorders, borderline personality disorder, and dual-diagnosis. She also has an interest in women’s health issues including PMS/PMDD, infertility, and perinatal challenges. Janay also has an interest in helping couples with premarital/marital counseling and family counseling.
View
Photo of Franklin Lartey - Accepting Clients! Children, Adults, Psych Meds!, LCPC, Counselor
Accepting Clients! Children, Adults, Psych Meds!
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away.
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away.
(240) 820-2915 View (240) 820-2915
Photo of Judeline Altema-Commey, LCPC, ACS,  C-DBT, CTRP
Judeline Altema-Commey
Licensed Clinical Professional Counselor, LCPC, ACS, C-DBT, CTRP
Verified Verified
1 Endorsed
Laurel, MD 20707
Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.
Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.
(240) 202-1435 View (240) 202-1435

See more therapy options for North Laurel

Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.