Attachment-based Therapists in North East, MD

Photo of Jason Chrystal, LCSW-C, Clinical Social Work/Therapist
Jason Chrystal
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North East, MD 21901
Are you confused? Lost? Unable to understand why you aren't happy in your life? Maybe unsure of why you don't seem to be able to do "the thing?" Possibly never feeling "good enough?" Can't understand the amount of frustration and agitation you have? Or struggling to find the energy to get moving? I enjoy working with people who want to get re-acquainted with themselves. People who are curious to know how they got to where they are, and how to break the chains of their life thus far, and move in a new direction.
Are you confused? Lost? Unable to understand why you aren't happy in your life? Maybe unsure of why you don't seem to be able to do "the thing?" Possibly never feeling "good enough?" Can't understand the amount of frustration and agitation you have? Or struggling to find the energy to get moving? I enjoy working with people who want to get re-acquainted with themselves. People who are curious to know how they got to where they are, and how to break the chains of their life thus far, and move in a new direction.
(410) 449-7298 View (410) 449-7298
Photo of Cynthia Crabb, LCSW-C , Clinical Social Work/Therapist
Cynthia Crabb
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North East, MD 21901
Are you a parent or adoptee feeling stuck? I know firsthand the joys and challenges that come with these experiences. In a safe and supportive space, we'll unravel your complex feelings, explore your identity, and navigate relationships with compassion and understanding. I specialize in working with teens and caregivers. Particularly with teens into early adulthood and the adoption kinship network. My work is client-led, adoption-competent, trauma-informed, neurodiverse affirming, and LGBTQIA+ affirming. I approach every client without judgement and with their best interest at heart.
Are you a parent or adoptee feeling stuck? I know firsthand the joys and challenges that come with these experiences. In a safe and supportive space, we'll unravel your complex feelings, explore your identity, and navigate relationships with compassion and understanding. I specialize in working with teens and caregivers. Particularly with teens into early adulthood and the adoption kinship network. My work is client-led, adoption-competent, trauma-informed, neurodiverse affirming, and LGBTQIA+ affirming. I approach every client without judgement and with their best interest at heart.
(443) 457-2178 View (443) 457-2178
Photo of Laura Dahl - Speak Life - Laura Dahl, MPA, LCPC-S, Counselor
Speak Life - Laura Dahl
Counselor, MPA, LCPC-S
Verified Verified
North East, MD 21901
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
(443) 693-7189 View (443) 693-7189
Photo of Alison Johnson, LCSW-C, Clinical Social Work/Therapist
Alison Johnson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
North East, MD 21901
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, life changes, anxiety, and depression.
Life can be difficult to navigate and sometimes feels overwhelming however, I believe that by focusing on individual strengths and goals, we can work together to help you be the best version of yourself! I have several years of experience & training working with anxiety, depression, trauma, and perinatal mental health. I work with clients through birth trauma, infertility, loss of a child, postpartum, life changes, anxiety, and depression.
(410) 705-7618 View (410) 705-7618
Photo of Elizabeth Lynne Ohara, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Elizabeth Lynne Ohara
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
North East, MD 21901  (Online Only)
Not accepting new clients
Do you believe that events from your past get in the way of experiencing joy in the present? Do you wish to have healthier and more satisfying relationships? Do you struggle with ways of thinking that you have a hard time changing? I believe I can help. I am a licensed clinical social worker with 27 years of experience and have helped many people find increased life satisfaction by challenging old beliefs and finding new ways of thinking about themselves.
Do you believe that events from your past get in the way of experiencing joy in the present? Do you wish to have healthier and more satisfying relationships? Do you struggle with ways of thinking that you have a hard time changing? I believe I can help. I am a licensed clinical social worker with 27 years of experience and have helped many people find increased life satisfaction by challenging old beliefs and finding new ways of thinking about themselves.
(717) 553-2314 View (717) 553-2314
Photo of Nichole Jones, LCPC
Nichole Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
North East, MD 21901
Not accepting new clients
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(Currently Full but please check back). I am so grateful you chose to continue your journey towards healing. I say continue rather than begin because I believe we all have innate strengths towards inner healing. You reading this right here, right now, demonstrates to yourself that you have internal strength, motivation, and realization that you deserve a meaningful and joyful life. I chose this career because I have learned to appreciate how beautiful life can be and I want to help others see that as well. Sometimes we just need the assistance of a compassionate 3rd party to help us view life through a lens we haven’t yet before.
(443) 227-4381 View (443) 227-4381
Photo of Gabrielle Manske, LCSW-C, Clinical Social Work/Therapist
Gabrielle Manske
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North East, MD 21901
Not accepting new clients
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
(410) 996-4878 View (410) 996-4878

More Therapists Nearby

Photo of Lindsey Weller, LCSW-C, Clinical Social Work/Therapist
Lindsey Weller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself? You've come to the right place! I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a verity of techniques to meet each of my clients’ unique needs.
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself? You've come to the right place! I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-based and solution-focused approach as well as a verity of techniques to meet each of my clients’ unique needs.
(443) 998-2539 View (443) 998-2539
Photo of Megan Lynn Mullins, LCPC, LPCMH, ACE CPT, Pn1, Counselor
Megan Lynn Mullins
Counselor, LCPC, LPCMH, ACE CPT, Pn1
Verified Verified
Elkton, MD 21921
Waitlist for new clients
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, EMDR 2.0, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
I am a Licensed Clinical Professional Counselor with 14 years of experience. I specialize in the use of EMDR, EMDR 2.0, BSP (Brain Spotting), Internal Family Systems Therapy as well as RLT, AEDP, DBT, and ERP. I am also an ACE Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach. As a former D1 athlete, my approach to psychotherapy is a holistic one. My clients have specifically appreciated the rate at which they are able to experience benefits from therapy. I work out of two offices, one on Main Street in Newark (within walking distance of University of Delaware), the other in Elkton.
(302) 587-8395 View (302) 587-8395
Photo of Katricia Thompson, LCSW, Clinical Social Work/Therapist
Katricia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Elkton, MD 21921  (Online Only)
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
(302) 329-3935 View (302) 329-3935
Photo of Trish Maslar, LCSW, Clinical Social Work/Therapist
Trish Maslar
Clinical Social Work/Therapist, LCSW
Verified Verified
Elkton, MD 21921
I see clients in Newark and Lewes Delaware. I am seasoned clinician of thirty five years. I have been in private practice for 25 years and am within walking distance of the University of Delaware. I also have a in person practice in Lewes De. I am successful with issues of anxiety, depression, grief, eating disorders, addictions, and relational concerns.
I see clients in Newark and Lewes Delaware. I am seasoned clinician of thirty five years. I have been in private practice for 25 years and am within walking distance of the University of Delaware. I also have a in person practice in Lewes De. I am successful with issues of anxiety, depression, grief, eating disorders, addictions, and relational concerns.
(302) 691-9772 View (302) 691-9772
Photo of Kelly Grimes, MA, LMFT, Marriage & Family Therapist
Kelly Grimes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Perryville, MD 21903  (Online Only)
There are often many challenges we face as we embark on various journeys through life. We experience personal, environmental, behavioral, and emotional changes that can present as challenges and problems. If you're here reading this, it means that you are probably experiencing something similar in your current journey. We can work together to find and create the change you want and need at this moment in your life.
There are often many challenges we face as we embark on various journeys through life. We experience personal, environmental, behavioral, and emotional changes that can present as challenges and problems. If you're here reading this, it means that you are probably experiencing something similar in your current journey. We can work together to find and create the change you want and need at this moment in your life.
(410) 261-4196 View (410) 261-4196
Photo of Pamela J Llewellyn, MSW, LCSW-C, MBA, Clinical Social Work/Therapist
Pamela J Llewellyn
Clinical Social Work/Therapist, MSW, LCSW-C, MBA
Verified Verified
2 Endorsed
Elkton, MD 21921
I approach treatment from a worldview that believes individuals are unique and gifted, created with meaning and purpose, and made to have a relationship with God and others. Because of brokenness in ourselves and in the world, we experience conflict and struggle, often severe enough to impact our ability to function each day and find joy in living. When we are able to understand our experiences in context of what is true, healing begins.
I approach treatment from a worldview that believes individuals are unique and gifted, created with meaning and purpose, and made to have a relationship with God and others. Because of brokenness in ourselves and in the world, we experience conflict and struggle, often severe enough to impact our ability to function each day and find joy in living. When we are able to understand our experiences in context of what is true, healing begins.
(410) 304-7999 View (410) 304-7999
Photo of Christina M. Jensema, PsyD, Psychologist
Christina M. Jensema
Psychologist, PsyD
Verified Verified
Perryville, MD 21903  (Online Only)
I whole-heartedly believe in each individual's unique ability to find their true Self, the person they were meant to become. From a centered existence one is better able to make choices that promote health, supportive relationships, and passionate pursuits. At times, one may find what once was easy has become more difficult. One's emotional and perceptual landscape may become unfamiliar, what one allows others to see may not fit with how one really feels, one's path may become less certain. Therapy provides the acceptance and space with which to find oneself, perhaps for the first time.
I whole-heartedly believe in each individual's unique ability to find their true Self, the person they were meant to become. From a centered existence one is better able to make choices that promote health, supportive relationships, and passionate pursuits. At times, one may find what once was easy has become more difficult. One's emotional and perceptual landscape may become unfamiliar, what one allows others to see may not fit with how one really feels, one's path may become less certain. Therapy provides the acceptance and space with which to find oneself, perhaps for the first time.
(410) 914-1138 View (410) 914-1138
Photo of Alison Russell, LCSW-C, Clinical Social Work/Therapist
Alison Russell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
I have been in the helping profession for over 30 years, with experience in supporting individuals and families across the lifespan. I have worked in child welfare and therapeutic settings and am specialized in issues related to trauma, grief and loss, anxiety, and depression.
(410) 996-4878 View (410) 996-4878
Photo of Barbara Kistenmacher - Barbara Kistenmacher, Ph.D., LLC, PhD, Psychologist
Barbara Kistenmacher, Ph.D., LLC
Psychologist, PhD
Verified Verified
Rising Sun, MD 21911
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
(667) 213-1342 View (667) 213-1342
Photo of Christine M Bradley Chenitz - Bradley Counseling, LLC , LCSW-C, Clinical Social Work/Therapist
Bradley Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921  (Online Only)
I understand the importance of finding a therapist that is a good fit for you and how challenging that search can feel. My primary focus as your therapist is that you feel understood and seen. I work to provide a safe space for you to feel heard, and a space where it is safe to challenge yourself. We will work within this safe space to make connections regarding how your past impacts your present life and with this awareness we will strive to find peace in the present.
I understand the importance of finding a therapist that is a good fit for you and how challenging that search can feel. My primary focus as your therapist is that you feel understood and seen. I work to provide a safe space for you to feel heard, and a space where it is safe to challenge yourself. We will work within this safe space to make connections regarding how your past impacts your present life and with this awareness we will strive to find peace in the present.
(610) 421-1696 View (610) 421-1696
Photo of Susan Marie Sisk Price, LCPAT , ATR-BC, Art Therapist
Susan Marie Sisk Price
Art Therapist, LCPAT , ATR-BC
Verified Verified
Elkton, MD 21921  (Online Only)
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
As an Art Therapist with over 20 years of experience, I specialize in treating female survivors of relational trauma; including Domestic Violence, sexual, and Narcissistic abuse. Have you been the victim of relational trauma, either by a caregiver or a partner? This type of trauma can cause significant damage to the "self." Learning to love and trust yourself again is possible. Your authentic "self" is waiting to be re-born. Learn to embrace your trauma, heal, and discover your unique voice and purpose. No artistic ability is required, just a willingness to engage in the creative process, and explore your spirituality.
(410) 970-3140 View (410) 970-3140
Photo of Jenny Miller, MAPC, Pastoral Counselor
Jenny Miller
Pastoral Counselor, MAPC
Verified Verified
1 Endorsed
Elkton, MD 21921
Will it always have to be this way? I don't know how much more I can take. This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. I am Jenny Miller, a Master's level pastoral counselor who graduated in 2017 from Liberty University with a Masters in Pastoral Counseling with an emphasis on Crisis & Trauma counseling.
Will it always have to be this way? I don't know how much more I can take. This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. I am Jenny Miller, a Master's level pastoral counselor who graduated in 2017 from Liberty University with a Masters in Pastoral Counseling with an emphasis on Crisis & Trauma counseling.
(443) 429-1099 View (443) 429-1099
Photo of Dr. Berkeley Antonioli, PhD, LCSW-C, MEd, Clinical Social Work/Therapist
Dr. Berkeley Antonioli
Clinical Social Work/Therapist, PhD, LCSW-C, MEd
Verified Verified
2 Endorsed
Elkton, MD 21921  (Online Only)
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
(302) 343-1739 View (302) 343-1739
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.