Solution Focused Brief (SFBT) Therapists in New Market, MD
Kathleen Boggs, LCPC
Licensed Clinical Professional Counselor, LCPC, CAC-AD
Verified Verified
New Market, MD 21774
My approach includes solution focused, CBT, and compassion focused therapy.
I have been in practice for the past twenty five years and my background includes working with individuals, couples, and families. I have extensive experience working with individuals who need help with addictions, anxiety, and relationship issues. I believe therapy can help you find healthy and productive ways to gain more confidence and ability to handle the struggles you face.
My approach includes solution focused, CBT, and compassion focused therapy.
I have been in practice for the past twenty five years and my background includes working with individuals, couples, and families. I have extensive experience working with individuals who need help with addictions, anxiety, and relationship issues. I believe therapy can help you find healthy and productive ways to gain more confidence and ability to handle the struggles you face.
Phil Snyder
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
New Market, MD 21774
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Navigating life's ups and downs can be a challenging journey. I am here to offer you support and guidance as you navigate your way through difficult times. Together, we can explore techniques and tools that will help you find meaning, balance, and joy in your life. Drawing on my lifelong interest in psychology, philosophy, and spirituality, I bring a unique perspective to counseling. I am deeply curious about what motivates us, what brings us happiness, and what helps us thrive. Through our work together, I aim to help you discover your own answers to these questions, so that you can live a more fulfilling life
Elizabeth Niedbala
Clinical Social Work/Therapist, MSW, LCSW-C, ACSW
Verified Verified
New Market, MD 21774
I specialize in providing psychotherapy to young people, age eight up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, eating disorders, sexual abuse, and, other issues impacting relationships. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge your concerns impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.
I specialize in providing psychotherapy to young people, age eight up through the life cycle to adults. With 30+ years experience, I understand the tremendous level of courage needed by you---to ask for help. I have helped clients like you who may have struggled with depression and anxiety, eating disorders, sexual abuse, and, other issues impacting relationships. In my tranquil office, I provide a supportive space where you can comfortably discuss your concerns. Together we can challenge your concerns impacting your daily living. I am a Maryland Board of Social Work Examiners Approved Supervisor.
Emily Weschler
Clinical Social Work/Therapist, LCSW-C, CCTP, CSTIP
Verified Verified
6 Endorsed
New Market, MD 21774
I believe in the relationship between therapist & the people on their journey in therapy as a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I believe in a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is my privilege to bear witness & walk with the people I serve while on their journey. Your story matters. I believe all of us are significant & what happens to you is unique & important.
I believe in the relationship between therapist & the people on their journey in therapy as a pivotal & paramount role in the therapeutic process. The right match is critical for continuing therapy & having a rewarding & fulfilling experience. I believe in a strengths based, supportive approach with an integrative & humanistic perspective while looking at the whole person as each area of life influences our mental health & daily functioning. It is my privilege to bear witness & walk with the people I serve while on their journey. Your story matters. I believe all of us are significant & what happens to you is unique & important.
Welcome to my profile and congratulations on your first step in helping your child feel better, stronger and more confident about themselves. My goal while working with children, adolescents and young adults, is to provide them with the emotional and mental tools that will empower them to handle the ups, the downs, and struggles that are part of everyday life. They will discover ways to reduce stress, experience personal growth and make informed, rational decisions.
Welcome to my profile and congratulations on your first step in helping your child feel better, stronger and more confident about themselves. My goal while working with children, adolescents and young adults, is to provide them with the emotional and mental tools that will empower them to handle the ups, the downs, and struggles that are part of everyday life. They will discover ways to reduce stress, experience personal growth and make informed, rational decisions.
Sandra Smith
Licensed Clinical Professional Counselor, LCPC, NCC, CHC
Verified Verified
New Market, MD 21774
Waitlist for new clients
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
Hello, I'm Sandra. I am a bilingual psychotherapist, fluent in English and Spanish, providing mental health services to children, adults, and families through traditional and innovative approaches, navigating life transitions. My approach uses evidence-based practices focusing on positive changes centered around your individual strengths, needs, abilities, and preferences to cultivate wellness and resilience while navigating the challenges of everyday life. My goal as a therapist is to help you learn the skills necessary to find the peace and healing necessary to live a healthy, happy life.
If you are here because you are experiencing anxiety, depression, low self-esteem, relationship conflict, and/or wanting support in your life, you are in the right place. If you are a woman on your journey to becoming a mom, or a new mom struggling with all the things that come with being a new mom, you are in the right place. Different chapters of life comes with unique challenges, stressors, and worries. No matter what chapter of life you are in, if you are looking for therapeutic support, you deserve a safe space with a knowledgeable professional who can help you heal, grow, and find the healthiest version of yourself.
If you are here because you are experiencing anxiety, depression, low self-esteem, relationship conflict, and/or wanting support in your life, you are in the right place. If you are a woman on your journey to becoming a mom, or a new mom struggling with all the things that come with being a new mom, you are in the right place. Different chapters of life comes with unique challenges, stressors, and worries. No matter what chapter of life you are in, if you are looking for therapeutic support, you deserve a safe space with a knowledgeable professional who can help you heal, grow, and find the healthiest version of yourself.
Janine Braham
Counselor, MA/S, NCC, LCPC-S
Verified Verified
1 Endorsed
New Market, MD 21774 (Online Only)
You are the person who exudes competence, effectiveness and power. Your most likely the individual who is high achiever within your family, community and/or your profession. Secretly though, you feel like your just winging it. Everyone sees Your success… no one sees the Sacrifice that it took to get there. You're a deep thinking POC professional who needs a relationally psychodynamic approach so you can discover a new way to relate to yourself and others. You want to find your footing in life and stop hedging, fumbling and running into a dead-end.
You are the person who exudes competence, effectiveness and power. Your most likely the individual who is high achiever within your family, community and/or your profession. Secretly though, you feel like your just winging it. Everyone sees Your success… no one sees the Sacrifice that it took to get there. You're a deep thinking POC professional who needs a relationally psychodynamic approach so you can discover a new way to relate to yourself and others. You want to find your footing in life and stop hedging, fumbling and running into a dead-end.
Tara J Holland
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
New Market, MD 21774 (Online Only)
Not accepting new clients
My favorite quote is to 'begin with the end in mind' by Stephen R. Covey. To achieve our end goal we need to know who we are and where we want to be. My goal is to help clarify who we are and to set measurable and attainable life goals. I use Cognitive Behavioral Therapy, Acceptance and Committment Therapy, and Narrative Therapy in my approach to helping my clients integrate their past into a meaningful present that leads to an abundant future. During our sessions we will weed out negative self-talk, establish our core values, and move towards a brighter and more meaningful future.
My favorite quote is to 'begin with the end in mind' by Stephen R. Covey. To achieve our end goal we need to know who we are and where we want to be. My goal is to help clarify who we are and to set measurable and attainable life goals. I use Cognitive Behavioral Therapy, Acceptance and Committment Therapy, and Narrative Therapy in my approach to helping my clients integrate their past into a meaningful present that leads to an abundant future. During our sessions we will weed out negative self-talk, establish our core values, and move towards a brighter and more meaningful future.
More Therapists Nearby
Resiliency Work, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, CST
Verified Verified
Frederick, MD 21702
I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 20 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and effectively collaborating with individuals to meet their treatment goals. My practice centers on creating a supportive atmosphere rooted in mutual respect and open communication, allowing healing to occur.
I am a licensed clinical social worker who has a passion for helping individuals explore, gain insight and become the best versions of themselves. I have over 20 years of experience in the field of mental health working with a diverse population. I am an innovative professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting and effectively collaborating with individuals to meet their treatment goals. My practice centers on creating a supportive atmosphere rooted in mutual respect and open communication, allowing healing to occur.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Asha Brown
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21701 (Online Only)
Let's be honest. Most of us have something that we could use additional help navigating. I'm passionate about providing support to teens and adults looking to gain awareness, understanding, and skills to manage life changes, interpersonal relationships, mood disorders, anxiety disorders, grief, and PTSD. My clients describe wanting to see sustainable change in their lives and are open to challenging their beliefs and disrupting current behavioral patterns to achieve that change. Additionally, I have a special interest in working with populations who are marginalized including racial/ethnic, sexual, and gender minorities.
Let's be honest. Most of us have something that we could use additional help navigating. I'm passionate about providing support to teens and adults looking to gain awareness, understanding, and skills to manage life changes, interpersonal relationships, mood disorders, anxiety disorders, grief, and PTSD. My clients describe wanting to see sustainable change in their lives and are open to challenging their beliefs and disrupting current behavioral patterns to achieve that change. Additionally, I have a special interest in working with populations who are marginalized including racial/ethnic, sexual, and gender minorities.
Karen Clarence
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Frederick, MD 21704 (Online Only)
The journey towards discovery and healing can be rewarding. The decision to seek counseling can be difficult. I am here to help. I am a social worker with over 20 years of experience. I have experience working with children and adults. I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients. We will work towards identifying your strengths to help you get to where you want to be. I will utilize a holistic approach to help equip clients with the tools needed to maintain a balanced life. I value moments when my client’s smile, thrive, or triumph over difficulties.
The journey towards discovery and healing can be rewarding. The decision to seek counseling can be difficult. I am here to help. I am a social worker with over 20 years of experience. I have experience working with children and adults. I am passionate about my work and understand the importance of offering a nonjudgmental safe space for clients. We will work towards identifying your strengths to help you get to where you want to be. I will utilize a holistic approach to help equip clients with the tools needed to maintain a balanced life. I value moments when my client’s smile, thrive, or triumph over difficulties.
Jaime M Darda, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21703 (Online Only)
Hello! My name is Jaime Darda, and I am a Maryland Licensed Clinical Social Worker (LCSW-C). I received my Master’s degree in Social Work from Louisiana State University and my Bachelor’s in Sociology from Nicholls State University. I am also currently pursuing a Doctorate in Social Work. I have years of experience working with children, adolescents, and adults. I have worked in therapeutic settings, as well as provided online therapy for several years.
Hello! My name is Jaime Darda, and I am a Maryland Licensed Clinical Social Worker (LCSW-C). I received my Master’s degree in Social Work from Louisiana State University and my Bachelor’s in Sociology from Nicholls State University. I am also currently pursuing a Doctorate in Social Work. I have years of experience working with children, adolescents, and adults. I have worked in therapeutic settings, as well as provided online therapy for several years.
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Her experience includes internships at the Richard A.
She is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Her experience includes internships at the Richard A.
Andy Ferguson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702 (Online Only)
Using the latest research in developmental psychology and solution focused counseling, we offer a partnership with insights, motivation and a roadmap forward.
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears?
Using the latest research in developmental psychology and solution focused counseling, we offer a partnership with insights, motivation and a roadmap forward.
Are you overwhelmed with school, work, or major life decisions? Does it feel like you don’t have the focus or confidence to follow through with your goals? Are you struggling to build relationships and feel anxious or withdrawn in social situations? Parents, do you feel like you’re spinning your wheels to motivate and prepare your child for adulthood and it's falling on deaf ears?
Jess Lee Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Frederick, MD 21701 (Online Only)
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief and relaxation? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially during these last few years. I strive to provide a safe space to support you in overcoming your struggles.
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief and relaxation? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially during these last few years. I strive to provide a safe space to support you in overcoming your struggles.
Deitra Fant
Licensed Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Frederick, MD 21702
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
Sonne Goode
Licensed Clinical Professional Counselor, LCPC, NBCC
Verified Verified
10 Endorsed
Frederick, MD 21704
Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.
Sonne Goode is the founder of Goode Thoughts Therapy! She is a Licensed Clinical Professional Counselor (LCPC) in addition to a Professional School Counselor and a Nationally Certified Counselor (NCC). Sonne is devoted to supporting clients in achieving their goals and making positive change through an eclectic approach including cognitive behavioral and solution focused perspectives.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
See more therapy options for New Market
Nearby Solution Focused Brief (SFBT) Therapists Searches for New Market
- Clarksburg
- Eldersburg
- Frederick
- Gaithersburg
- Germantown
- Glenelg
- Middletown
- Montgomery Village
- Mount Airy
- Sykesville
- Urbana
- Walkersville
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.