Self-Harming Therapists in Mount Washington, MD
Gabrielle Kilgore
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Mount Washington, MD 21209
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.
Miriam F. Godfrey
Clinical Social Work/Therapist, LCSW-C, MSW, PhD
Verified Verified
Mount Washington, MD 21209 (Online Only)
Waitlist for new clients
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
Sarah Diehl
Licensed Clinical Professional Counselor, MDiv, MS, LCPC
Verified Verified
6 Endorsed
Mount Washington, MD 21209
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events. Visit us at brightstarthealth.com.
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events. Visit us at brightstarthealth.com.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
Francesca Musengo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Mount Washington, MD 21209 (Online Only)
Waitlist for new clients
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Devora (Deborah) Stern
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Mount Washington, MD 21209
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether it's a major challenge or an interest in going from good to great, having someone in your corner can make a big difference. I work with teens and adults experiencing anxiety, depression, obsessive-compulsive behaviors, trauma, and grief. I also have particular experience working with sleep difficulties (insomnia), ADHD, anger, and chronic pain.
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether it's a major challenge or an interest in going from good to great, having someone in your corner can make a big difference. I work with teens and adults experiencing anxiety, depression, obsessive-compulsive behaviors, trauma, and grief. I also have particular experience working with sleep difficulties (insomnia), ADHD, anger, and chronic pain.
Miriam Insel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Mount Washington, MD 21209
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
Grace Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mount Washington, MD 21209
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
More Therapists Nearby
For over five years, I've had the privilege to work with children & adolescents who struggle with managing a variety of mental health disorders, such as Depression, Anxiety, ADHD and more. Most of them have a history of trauma exposures, including community violence, grief/loss, abuse, or separation/divorce. These life experiences often cloud their worldview and judgement as well as their ability to trust others and capacity to regulate their emotions in order to cope with these challenges. They yearn for new social, communication, conflict resolution and coping skills to apply every day so they can live happier, healthier lives.
For over five years, I've had the privilege to work with children & adolescents who struggle with managing a variety of mental health disorders, such as Depression, Anxiety, ADHD and more. Most of them have a history of trauma exposures, including community violence, grief/loss, abuse, or separation/divorce. These life experiences often cloud their worldview and judgement as well as their ability to trust others and capacity to regulate their emotions in order to cope with these challenges. They yearn for new social, communication, conflict resolution and coping skills to apply every day so they can live happier, healthier lives.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
Are you ready to restore once was on the road to recovery? Yes we shall recover all. We have more than 20 years of providing quality service in meeting the need of our unique clients .We provide service to schools,families,individuals and organizations. Our PRP counselors have extensive training and expertise training in the field of mental health and education.Our mission is to assist educate, teach, counsel,in reaching their full potential and goals on their way to recovery in life situations/skills.
Are you ready to restore once was on the road to recovery? Yes we shall recover all. We have more than 20 years of providing quality service in meeting the need of our unique clients .We provide service to schools,families,individuals and organizations. Our PRP counselors have extensive training and expertise training in the field of mental health and education.Our mission is to assist educate, teach, counsel,in reaching their full potential and goals on their way to recovery in life situations/skills.
Eliza Pelton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
Welcome- I’m glad you have arrived. My dream for creating this practice was to offer you a unique and warm experience where you can relax into their therapy process. Unlike traditional therapy spaces, I utilize my home as a temenos- an enclosed, sacred space, where you belong and are welcomed. I am experienced in working with adults and children, though my areas of clinical interest are in addressing trauma, attachment, and creative/artistic blocks, and life transitions.
Welcome- I’m glad you have arrived. My dream for creating this practice was to offer you a unique and warm experience where you can relax into their therapy process. Unlike traditional therapy spaces, I utilize my home as a temenos- an enclosed, sacred space, where you belong and are welcomed. I am experienced in working with adults and children, though my areas of clinical interest are in addressing trauma, attachment, and creative/artistic blocks, and life transitions.
Nicole Twaalfhoven
Counselor, LCPC-S, NCC
Verified Verified
Baltimore, MD 21210 (Online Only)
Waitlist for new clients
Thank you for your interest in my profile! I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 15, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.
Thank you for your interest in my profile! I work with clients who need support, a clearer understanding of themselves and their environment, and are ready for change. Clients struggling with depression, anxiety, self-esteem, PTSD, grief, schizophrenia, bipolar, and personality disorders, as well as relationships, career support, aging, and other life issues are great candidates for therapy with me. I see individual clients of any age (however under the age of 15, parent/caregiver collaboration is required), families, and couples. I offer a kind, supportive approach, with plenty structure and self-empowerment.
Life presents us with many challenges, often when we feel least prepared. Nevertheless, it is not necessary to face them alone. If you have been seeking a secure, compassionate, and non-judgmental environment to recognize difficulties, enhance your strengths, and harmonize with your personal values to enhance your mental well-being, let’s work together to accomplish your goals.
Life presents us with many challenges, often when we feel least prepared. Nevertheless, it is not necessary to face them alone. If you have been seeking a secure, compassionate, and non-judgmental environment to recognize difficulties, enhance your strengths, and harmonize with your personal values to enhance your mental well-being, let’s work together to accomplish your goals.
Edwin Terrence Alspaugh
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21210 (Online Only)
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
See more therapy options for Mount Washington
Nearby Self-Harming Therapists Searches for Mount Washington
- Baltimore
- Catonsville
- Garrison
- Hunt Valley
- Lutherville
- Lutherville Timonium
- Owings Mills
- Parkville
- Pikesville
- Roland Park
- Timonium
- Towson
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.