Relationship Issues Therapists in Mount Washington, MD

I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.

As a Recovery Coach, Life Coach, and Recovery Specialist who has been in practice for many years, I am uniquely experienced working with individuals and families who have been affected by a variety of addictions. My goal is to provide a safe and compassionate environment in which individuals and their families can grow in recovery and move toward happy, joyous and free living.

Although the desire for romantic intimacy is perfectly natural, long term intimate relationships are rarely naturally perfect. For over 30 years I have dedicated my professional life to helping individuals and couples fine tune their not-always naturally perfect relationships. Although I am a clinical psychologist who continues to treat individuals suffering from the full spectrum of psychological disorders, most of my career has been devoted to working with individuals and couples experiencing marital, relationship, and/or sexual concerns; to assisting couples seeking relief from the trauma of infidelity; and to treating individuals suffering from obsessive compulsive disorder or anger control issues.

Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!

Healing fractured relationships of all types include couples, siblings. parent and child. toxic working environments and friendships. It requires patience, empathy, and consistent effort from all parties involved. It starts with open and honest communication, where each person expresses their feelings, concerns, and perspectives without fear of judgment. Active listening is crucial, as it fosters understanding and shows respect for each other's experiences. Acknowledging mistakes and offering sincere apologies can pave the way for forgiveness and rebuilding trust. It's also important to establish healthy boundaries and ensure

Being able to provide good therapy requires that the therapist has a strong knowledge base and a good set of skills. My education and training and 30 years of experience in the field are central to my ability to help you. I have degrees from Harvard University and University of Michigan. I also have experience with Mindfulness-Based Stress Reduction and training in family and couples therapy through the Philadelphia Child Guidance Clinic. In addition, I completed a Fellowship at the Baltimore-Washington Psychoanalytic Institute.

Have you been living with depression and anxiety, and/or a chronic medical condition, and struggle finding relief in dealing with the symptoms? Have you tried other treatment approaches and nothing seems to help? I specialize in treating chronic, treatment resistant depression, anxiety, and chronic medical illness. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goals.

I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.

Therapy can be both a scary yet extremely rewarding process. Selecting the right therapist for you can prove to be a challenge. I will do my best to assist you in creating a warm, safe, and empowering environment to explore deeper issues and to create positive changes in your life.

I am a licensed, clinical social worker with an abundance of experience in working with various challenges one may face across a lifespan but a particular interest in working with adolescents and women. When working with teens, whether for addictions, adjustment problems or to ease transitioning from high school or college, family dynamics are considered and provide a valuable platform for successful intervention. Cognitive/behavioral or psychodynamic approaches are used to provide a successful outcome.

I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.

Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety, depression, self-esteem, and adjustment issues.

I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.

I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”

Many people have areas in their lives that have been a source of emotional pain and struggle for them, frequently life-long. These struggles have often led to painful symptoms of sadness, anxiety and depression. These symptoms can often impact and impair the enjoyment of important relationships and achieving successful careers.

Do you have a hard time expressing your feelings, knowing what you are feeling, or saying no? Does this impact your everyday and intimate relationships? I'd like to help work through this. My gentle, thoughtful, and practical nature, creates an environment for learning to better know and express your feelings, and what you want/need from others. My work at one of the most prestigious therapy settings in the country, has given me the opportunity to see almost every situation and diagnosis.

Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.

If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)

If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.