Motivational Interviewing Therapists in Mount Washington, MD
Chana Bruckenstein
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Mount Washington, MD 21209 (Online Only)
My person-centered therapy approach integrates theories and techniques including mindfulness, cognitive behavioral therapy, and motivational interviewing.
You have been feeling down and overwhelmed, maybe even stuck. You may feel like you have tried everything or this may be your first attempt to reach out. We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone.
My person-centered therapy approach integrates theories and techniques including mindfulness, cognitive behavioral therapy, and motivational interviewing.
You have been feeling down and overwhelmed, maybe even stuck. You may feel like you have tried everything or this may be your first attempt to reach out. We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone.
Devora (Deborah) Stern
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Mount Washington, MD 21209
I use various theoretical approaches, including Gestalt, CBT, experiential therapy, motivational interviewing and others.
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
I use various theoretical approaches, including Gestalt, CBT, experiential therapy, motivational interviewing and others.
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
Gabrielle Kilgore
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Mount Washington, MD 21209
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.
I believe that while no life is without some measure of pain or struggle; therapy can be a transformative, healing process which opens the door to a more fulfilling relationship with yourself and others. I provide individual and couples' counseling to young adults and adults. I am Level III certified in Sensorimotor Psychotherapy and have training in other models of trauma therapy. I believe in both somatic and non-somatice resources for healing however I encourage clients to explore how their symptoms manifest through their physical body and relationships with others.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
Have you been told ‘you’re fine’ even though you don’t actually feel fine? I get it. That’s because medications often mask symptoms and don't cure the root of the problem. I am a board certified nurse practitioner offering functional lab tests to help you change your life, not just your symptoms. Lab testing helps you uncover hidden nutrient deficiencies, hormone imbalances, gut dysfunction and other possible factors that may be causing anxiety, depression, brain fog, and difficulty focusing. With a medically supervised plan and professional grade supplements you'll be on the road to really feeling fine. Compounding also available.
Have you been told ‘you’re fine’ even though you don’t actually feel fine? I get it. That’s because medications often mask symptoms and don't cure the root of the problem. I am a board certified nurse practitioner offering functional lab tests to help you change your life, not just your symptoms. Lab testing helps you uncover hidden nutrient deficiencies, hormone imbalances, gut dysfunction and other possible factors that may be causing anxiety, depression, brain fog, and difficulty focusing. With a medically supervised plan and professional grade supplements you'll be on the road to really feeling fine. Compounding also available.
Jessica Diez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Mount Washington, MD 21209 (Online Only)
Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety, depression, self-esteem, and adjustment issues.
Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety, depression, self-esteem, and adjustment issues.
Making the decision to enter therapy can be difficult. Finding a therapist who is a "good fit" can also be challenging. As a therapist, I strive to offer a nonjudgmental space that supports your growth. If you are struggling with depression, stressful life circumstances, a history of trauma, difficulty in interpersonal relationships, or finding yourself needing to make changes in your lifestyle, I may be able to assist you in creating change. Clients who are looking for an empathetic, yet challenging, space to explore their emotions, thoughts, values, and behaviors may benefit from my services.
Making the decision to enter therapy can be difficult. Finding a therapist who is a "good fit" can also be challenging. As a therapist, I strive to offer a nonjudgmental space that supports your growth. If you are struggling with depression, stressful life circumstances, a history of trauma, difficulty in interpersonal relationships, or finding yourself needing to make changes in your lifestyle, I may be able to assist you in creating change. Clients who are looking for an empathetic, yet challenging, space to explore their emotions, thoughts, values, and behaviors may benefit from my services.
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
William Clare
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Mount Washington, MD 21209 (Online Only)
Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.
Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.
Francesca Musengo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Mount Washington, MD 21209 (Online Only)
Waitlist for new clients
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Grace Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mount Washington, MD 21209
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
Merrilee Peske
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Mount Washington, MD 21209
Not accepting new clients
I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.
I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.
Julie Murphy
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Washington, MD 21209
Not accepting new clients
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
More Therapists Nearby
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
Lauren Ilene Mirkin
Licensed Clinical Professional Counselor, LPCP, NCC, LDN, NBC-HWC
Verified Verified
Baltimore, MD 21209
In addition to extensive education in working with eating disorders,I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
In addition to extensive education in working with eating disorders,I have had significant training in mindfulness, CBT, Motivational Interviewing, self-hypnosis, and personality type.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
James Cole Abrams
Licensed Clinical Professional Counselor, LCPC, LAC, CMIT
Verified Verified
10 Endorsed
Baltimore, MD 21209
I combine Buddhist philosophy and mindfulness practices with motivational interviewing and existential therapeutic techniques to help my clients tap into their inner strengths.
Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be.
I combine Buddhist philosophy and mindfulness practices with motivational interviewing and existential therapeutic techniques to help my clients tap into their inner strengths.
Substance abuse is not a problem, it's a symptom. Many of us carry a deep pain within, and work to hide it behind substance and behavioral addictions. Often what looks like selfish or harmful behavior is really just a person's best effort at dealing with the pain, frustration, and disconnection they feel every day. As a therapist, my aim is to provide the warmth, stability, and emotional space for you to safely and effectively explore what you need in order to grow into who you know you can be.
My therapeutic approach includes a range of evidence-based therapies such as Psychoeducation, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Existential Therapy.
I support minoritized individuals as they navigate workplace discrimination and microaggressions, helping them cope and advocate for themselves effectively. My clients are often managing major life transitions such as job loss, divorce, blending families, or raising a neurodivergent child. I also provide specialized care for aging-related issues, including retirement and legacy planning, dementia, and age-related depression and anxiety. My clients seek to rebuild and redefine their lives after significant changes, striving for resilience, empowerment, and renewed purpose.
My therapeutic approach includes a range of evidence-based therapies such as Psychoeducation, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Existential Therapy.
I support minoritized individuals as they navigate workplace discrimination and microaggressions, helping them cope and advocate for themselves effectively. My clients are often managing major life transitions such as job loss, divorce, blending families, or raising a neurodivergent child. I also provide specialized care for aging-related issues, including retirement and legacy planning, dementia, and age-related depression and anxiety. My clients seek to rebuild and redefine their lives after significant changes, striving for resilience, empowerment, and renewed purpose.
Eliza Pelton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Baltimore, MD 21210
My practice draws on the evidence-based approaches of Psychodynamic Theory, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
My practice draws on the evidence-based approaches of Psychodynamic Theory, Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness.
My goal is to help you identify your needs, plan and act for positive change, and create balance in your life. During our sessions, I strive to empower and support you while helping you build the tools to manage stressful life events and reach your goals. Most importantly, I will meet you where you are (mentally and emotionally) and personalize therapy to your needs. I have experience across a broad spectrum of topics and specialize in treating eating disorders, substance use, anxiety, depression, and mood disorders.
I utilize techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, and psychodynamic psychotherapy.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
I utilize techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, and psychodynamic psychotherapy.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the individual & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
See more therapy options for Mount Washington
Nearby Motivational Interviewing Therapists Searches for Mount Washington
- Baltimore
- Eudowood
- Garrison
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Pikesville
- Randallstown
- Roland Park
- Timonium
- Towson
- Windsor Mill
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.