Anxiety Therapists in Mount Washington, MD
Does your child struggle with worry or sadness, has trouble concentrating and is frequently frustrated, has difficulty regulating mood and is often irritable or has tantrums, has disruptive behaviors at home and school? You are not alone. Many children struggle with anxiety, depression, and disruptive behavior. There is hope. With help, your child can learn skills and strategies to overcome these concerns. As a parent, you can learn techniques and interventions to support your child to be their best.
Does your child struggle with worry or sadness, has trouble concentrating and is frequently frustrated, has difficulty regulating mood and is often irritable or has tantrums, has disruptive behaviors at home and school? You are not alone. Many children struggle with anxiety, depression, and disruptive behavior. There is hope. With help, your child can learn skills and strategies to overcome these concerns. As a parent, you can learn techniques and interventions to support your child to be their best.
Miriam F. Godfrey
Clinical Social Work/Therapist, LCSW-C, MSW, PhD
Verified Verified
Mount Washington, MD 21209 (Online Only)
Waitlist for new clients
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
Therapy can be a powerful tool to help people who have been struggling with anxiety, depression, and dissatisfaction. These struggles may have been recent, or they may reflect traumatic experiences or parts of our lives that have been problematic for many years. I work with adults of all ages--individuals and couples--to help them understand what has brought them to this point in their lives.
Have you been told ‘you’re fine’ even though you don’t actually feel fine? I get it. That’s because medications often mask symptoms and don't cure the root of the problem. I am a board certified nurse practitioner offering functional lab tests to help you change your life, not just your symptoms. Lab testing helps you uncover hidden nutrient deficiencies, hormone imbalances, gut dysfunction and other possible factors that may be causing anxiety, depression, brain fog, and difficulty focusing. With a medically supervised plan and professional grade supplements you'll be on the road to really feeling fine. Compounding also available.
Have you been told ‘you’re fine’ even though you don’t actually feel fine? I get it. That’s because medications often mask symptoms and don't cure the root of the problem. I am a board certified nurse practitioner offering functional lab tests to help you change your life, not just your symptoms. Lab testing helps you uncover hidden nutrient deficiencies, hormone imbalances, gut dysfunction and other possible factors that may be causing anxiety, depression, brain fog, and difficulty focusing. With a medically supervised plan and professional grade supplements you'll be on the road to really feeling fine. Compounding also available.
Jessica Diez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Mount Washington, MD 21209 (Online Only)
Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety, depression, self-esteem, and adjustment issues.
Are you feeling depressed, anxious, or lost in your life? Have you had a difficult life change that is keeping you from moving forward? Do you have hopes and dreams that you struggle to fulfill? These types of struggles can have a serious impact on your quality of life and your ability to cope. It is possible to change your life and to become the best version of you. This is my ultimate goal with my clients. I work with individuals specializing in anxiety, depression, self-esteem, and adjustment issues.
Have you been living with depression and anxiety, and/or a chronic medical condition, and struggle finding relief in dealing with the symptoms? Have you tried other treatment approaches and nothing seems to help? I specialize in treating chronic, treatment resistant depression, anxiety, and chronic medical illness. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goals.
Have you been living with depression and anxiety, and/or a chronic medical condition, and struggle finding relief in dealing with the symptoms? Have you tried other treatment approaches and nothing seems to help? I specialize in treating chronic, treatment resistant depression, anxiety, and chronic medical illness. For the first few sessions, we will discuss your history and the impact it has on your day to day life. We will then discuss various approaches to help you feel better, and together, we will develop a treatment plan to help you reach realistic goals.
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
If you're here, part of you knows it's time for a change. What if I told you that there is a way to stop struggling with the parts of yourself that feel so uncomfortable? That is the heart of the work that I do: in a safe and confidential space, identify where you are stuck and what is holding you back from living the life that you want. As a Clinical Psychologist, I have extensive training and experience treating a wide range of difficulties, specializing in the treatment of anxiety, addictions, chronic health issues, grief/bereavement, and shame-based symptoms. I see clients in-person or via telehealth (all Psypact.org states)
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events. Visit us at brightstarthealth.com.
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events. Visit us at brightstarthealth.com.
Devora (Deborah) Stern
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Mount Washington, MD 21209
I have experience treating depression, self-harm, anxiety, relationship issues, grief and loss, legal issues, and child and adolescent school-related/academic concerns.
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
I have experience treating depression, self-harm, anxiety, relationship issues, grief and loss, legal issues, and child and adolescent school-related/academic concerns.
I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.
Dr. Neville Galloway-Williams
Psychologist, PhD
Verified Verified
5 Endorsed
Mount Washington, MD 21209
Your worries, fears, and inner critic don’t have to be the boss of you.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own). Worry, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Your worries, fears, and inner critic don’t have to be the boss of you.
Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own). Worry, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.
Many people have areas in their lives that have been a source of emotional pain and struggle for them, frequently life-long. These struggles have often led to painful symptoms of sadness, anxiety and depression. These symptoms can often impact and impair the enjoyment of important relationships and achieving successful careers.
Many people have areas in their lives that have been a source of emotional pain and struggle for them, frequently life-long. These struggles have often led to painful symptoms of sadness, anxiety and depression. These symptoms can often impact and impair the enjoyment of important relationships and achieving successful careers.
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
With many years of experience treating individuals and families working through Anxiety, Depression, Grief, Illness and Life Transitions, and with 8 years of specific and specialized experience focused on the treatment of Eating Disorders in young adolescents, I have now opened my own practice in the heart of Pikesville.
I received my Master's in Social Work, from the University of Maryland, Baltimore, in 1999. I then trained at Jewish Family Services where I practiced for 11 years, seeing children, adults and families. In 2009, I began work at the Center for Eating Disorders at Sheppard Pratt where I received extensive training in the Maudsley Method/ Family Based Therapy Approach to treating Anorexia in adolescent patients and working with their families. Additionally, I have training in Sand Tray Therapy, a nonverbal modality that is helpful with the treatment of trauma as well as other concerns.
Chana Bruckenstein
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Mount Washington, MD 21209 (Online Only)
I help individuals who are experiencing depression and anxiety that is holding them back from achieving their goals.
You have been feeling down and overwhelmed, maybe even stuck. You may feel like you have tried everything or this may be your first attempt to reach out. We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone.
I help individuals who are experiencing depression and anxiety that is holding them back from achieving their goals.
You have been feeling down and overwhelmed, maybe even stuck. You may feel like you have tried everything or this may be your first attempt to reach out. We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone.
Francesca Musengo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Mount Washington, MD 21209 (Online Only)
Waitlist for new clients
I specialize in treating adults with symptoms such as depression, anxiety, trauma responses, and intimacy/relationship challenges.
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
I specialize in treating adults with symptoms such as depression, anxiety, trauma responses, and intimacy/relationship challenges.
Hello and welcome to the first step in improving your quality of life. Mental health continues to be stigmatized in our society, but what if therapy is the key to relief and acceptance? I am a licensed clinical social worker (LCSW-C) and I provide outpatient individual and couple's therapy. I've earned my master's degree from University of Maryland School of Social Work and I have 10 years experience working with diverse populations in the Baltimore area. I've worked in a wide range of settings including clinics, homes, and schools. I'm currently starting a new private practice!
John Flannery
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Mount Washington, MD 21209
I generally enjoy working with clients working through self-esteem issues, anxiety, and depression. Typically they are looking for ways to reframe negative thoughts, identify triggers and cognitive distortions, and find a path to the best version of themselves. Many of these clients have struggled with these issues long enough to have experienced negative consequences and reduced life chances. We work to rewrite their inner script and learn to make choices that enhance their life.
I generally enjoy working with clients working through self-esteem issues, anxiety, and depression. Typically they are looking for ways to reframe negative thoughts, identify triggers and cognitive distortions, and find a path to the best version of themselves. Many of these clients have struggled with these issues long enough to have experienced negative consequences and reduced life chances. We work to rewrite their inner script and learn to make choices that enhance their life.
My area of focus is young and middle-aged adults who are struggling with feelings of depression, anxiety, lack of focus or lack of sustained focus; as well as difficulty transitioning to adulthood or the next stage of life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
My area of focus is young and middle-aged adults who are struggling with feelings of depression, anxiety, lack of focus or lack of sustained focus; as well as difficulty transitioning to adulthood or the next stage of life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Grace Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mount Washington, MD 21209
I also provide play therapy to children who are struggling with emotional and behavioral regulation related to anxiety, autism, and trauma.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
I also provide play therapy to children who are struggling with emotional and behavioral regulation related to anxiety, autism, and trauma.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
Cheryl Caplan-Zalis
Clinical Social Work/Therapist, LCSW-C, LCADC
Verified Verified
3 Endorsed
Mount Washington, MD 21209
I am a licensed, clinical social worker with an abundance of experience in working with various challenges one may face across a lifespan but a particular interest in working with adolescents and women. When working with teens, whether for addictions, adjustment problems or to ease transitioning from high school or college, family dynamics are considered and provide a valuable platform for successful intervention. Cognitive/behavioral or psychodynamic approaches are used to provide a successful outcome.
I am a licensed, clinical social worker with an abundance of experience in working with various challenges one may face across a lifespan but a particular interest in working with adolescents and women. When working with teens, whether for addictions, adjustment problems or to ease transitioning from high school or college, family dynamics are considered and provide a valuable platform for successful intervention. Cognitive/behavioral or psychodynamic approaches are used to provide a successful outcome.
Sarah Diehl
Licensed Clinical Professional Counselor, MDiv, MS, LCPC
Verified Verified
6 Endorsed
Mount Washington, MD 21209
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
I love being a psychotherapist not because it’s easy, but because it’s a practice that opens my mind and heart and sense of being. I’m a thoughtful, imaginative, creative person who’s interested in the dynamics of our interior lives. What matters most in our relationships to ourselves and others often lies beneath the surface. I am the most interested in considering what is held deeply within the mind, sometimes beyond awareness, maybe vaguely, at its corners, or perhaps in repeating dynamics and patterns. People I have had the privilege to come to know intimately help me understand their experience of being human - and my own.
Rivka Janowski
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Mount Washington, MD 21209
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
Relationship Healing
MSc, ORDINAT, NBCC
Verified Verified
1 Endorsed
Mount Washington, MD 21209 (Online Only)
Healing fractured relationships of all types include couples, siblings. parent and child. toxic working environments and friendships. It requires patience, empathy, and consistent effort from all parties involved. It starts with open and honest communication, where each person expresses their feelings, concerns, and perspectives without fear of judgment. Active listening is crucial, as it fosters understanding and shows respect for each other's experiences. Acknowledging mistakes and offering sincere apologies can pave the way for forgiveness and rebuilding trust. It's also important to establish healthy boundaries and ensure
Healing fractured relationships of all types include couples, siblings. parent and child. toxic working environments and friendships. It requires patience, empathy, and consistent effort from all parties involved. It starts with open and honest communication, where each person expresses their feelings, concerns, and perspectives without fear of judgment. Active listening is crucial, as it fosters understanding and shows respect for each other's experiences. Acknowledging mistakes and offering sincere apologies can pave the way for forgiveness and rebuilding trust. It's also important to establish healthy boundaries and ensure
See more therapy options for Mount Washington
Nearby Anxiety Therapists Searches for Mount Washington
- Baltimore
- Eudowood
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Pikesville
- Roland Park
- Ruxton
- Stevenson
- Timonium
- Towson
- Woodlawn
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.