Female Therapists in Monrovia, MD

Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.

**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.

We are a specialty practice that provides Cognitive Behavioral Therapies for children (ages 8+) adolescents & adults. We treat a range of Anxiety Disorders (Generalized Anxiety Disorder, Social Anxiety, Specific Phobias, Health Anxiety, PTSD), Obsessive Compulsive Disorder & related concerns (e.g., Skin Picking, Trichotillomania).

I work with clients of many needs and backgrounds; however my specialties include trauma, grief, infertility, depression, anxiety, post-traumatic stress, low self-esteem and communication problems. My goal is to help my clients learn to cope with the problems and stress they may be experiencing and to help them identify ways to alleviate these issues, learn more about themselves, achieve their goals, create more more fulfilling personal relationships and improve overall health. While my physical office is located in Ellicott City I offer teletherapy allowing me to be available to clients across Maryland.

I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.

If you or your child are struggling with Depression, Anxiety or Behavioral challenges and you are not quite sure where to start, let us begin the journey towards healing together. Are you hoping to find ways for you or your child to learn to both express their emotions and gain insight into them? With over 23 years experience providing mental health services to children, teens and adults, I am here. I will join with you and/or your child as we identify measurable goals towards mental health improvement together. Much of my career has been spent as a Clinical Supervisor at agencies such as Sheppard Pratt Health and Kennedy Krieger.

Psychological assessment is often perceived as a way to a diagnosis. Assessment certainly can result in a diagnosis and identify areas for intervention. However, a psychological evaluation can do so much more than that. It can bring a sense of explanation to someone’s experience. An evaluation can help the person feel understood, to feel seen. It can further one’s understanding of the self. All of this can help to facilitate change, by identifying patterns and underlying causes of behaviors. Psychological evaluation is therapeutic, it just relies on data and numbers.

Accepting new patients! Are you tired of stressing out over calories, berating yourself every time you mess up, or feeling like you’re about to crumble at any second? Do you feel guilty after eating? At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to eat out without shaming yourself. You’re ready to find joy in the day-to-day again. Most of all, you’re ready to heal your relationship with your body and yourself. You’re ready for a new “normal,” and I can help you get there.

I support individuals and families on their paths towards greater self-understanding, acceptance and awareness. I emphasize resilience as advocated by schools of positive psychology, mindfulness and a wellness model of therapy. I work closely with clients to identify and unravel the distortions in their perception and communication which interfere with healthy relationships and a healthy sense of self.

Sometimes it's too much to actually make the arrangement to see a therapist because it is time consuming. If depression, anxiety, or physical pain are causing you to feel confused, sad, angry, or grieving a life that once was, please consider telehealth for relief. The Space Between is pleased to offer telehealth only services. If being overwhelmed keeps you from really living, I can tell you your thought patterns create more problems? But, why? My clients, couples, and individuals, are people who have been impacted by emotional struggles disruptions, and being stuck in relationships that are unfulfilling. Know there is hope.

I provide services for clients who I believe have the capacity to resolve their own problems with my assistance. I offer a professional relationship with my clients to assist them in exploring and resolving difficult issues. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. Self-awareness and self-acceptance are goals that sometimes take a long time to achieve. While some clients may need only a few counseling sessions to feel complete, others may require months. I offer a caring, empathic space to explore, heal and to try new ways of being.

People of all ages come to me-sometimes they feel "stuck" in a routine or they're feeling like they just don't fit in. Parents often come to me for help with understanding their child and learning ways to connect with them. I work with children with big feelings, teenagers who are trying to figure out where they fit in the world, and adults who are looking for a fun, unique approach to therapy.

Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.