Anxiety Therapists in Monrovia, MD

Photo of Amy Nicholson, LMSW, Clinical Social Work/Therapist
Amy Nicholson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Monrovia, MD 21770  (Online Only)
There, I provided support through individual, family and group therapy and was able to help clients navigate different mental health challenges including anxiety, depression, and a variety of other difficulties.
I can help you to improve your emotional and mental wellbeing and thrive in the midst of challenges. I am accepting new clients and have after school/evening spot open. Call me today to get the support you need!
There, I provided support through individual, family and group therapy and was able to help clients navigate different mental health challenges including anxiety, depression, and a variety of other difficulties.
I can help you to improve your emotional and mental wellbeing and thrive in the midst of challenges. I am accepting new clients and have after school/evening spot open. Call me today to get the support you need!
(301) 579-7886 View (301) 579-7886
Photo of Maryland Child Therapy Specialists Janeen Rao, LCSW-C, RPT-S, Clinical Social Work/Therapist
Maryland Child Therapy Specialists Janeen Rao
Clinical Social Work/Therapist, LCSW-C, RPT-S
Verified Verified
4 Endorsed
Monrovia, MD 21770
Is your child struggling with expressing themselves, throwing excessive temper tantrums, having trouble getting along with others or have they experienced a traumatic event? Are you struggling with how to best help your child? With 14 years of experience specializing in childhood mental health disorders like Attention Deficit Hyperactivity Disorder, Depression, Anxiety, Disruptive behavior disorder and Post Traumatic Stress Disorder, I am here to help. I strive to provide a warm, accepting and safe place for my clients and their families during their journey of growth and healing.
Is your child struggling with expressing themselves, throwing excessive temper tantrums, having trouble getting along with others or have they experienced a traumatic event? Are you struggling with how to best help your child? With 14 years of experience specializing in childhood mental health disorders like Attention Deficit Hyperactivity Disorder, Depression, Anxiety, Disruptive behavior disorder and Post Traumatic Stress Disorder, I am here to help. I strive to provide a warm, accepting and safe place for my clients and their families during their journey of growth and healing.
(240) 546-6353 View (240) 546-6353
Photo of Michelle A Smith, LCSW-C, LICSW, Clinical Social Work/Therapist
Michelle A Smith
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Monrovia, MD 21770
If you are struggling with self-doubt, feeling misunderstood, unaccepted, and/or suffering from anxiety that is interfering with your ability to move ahead in life, I understand because I have been there too.
I want my clients to know that, in therapy, we create a safe space for them to comfortably be their authentic selves. I believe that everyone has gifts and strengths that they can access, with support, to heal and progress. Circumstances, diagnoses or life events do not define an individual. Change is difficult and uncomfortable, but it is also essential for growth. I meet the client where they are and pursue an integrative, solution-focused approach, tempered with patience, empathy and a sense of humor.
If you are struggling with self-doubt, feeling misunderstood, unaccepted, and/or suffering from anxiety that is interfering with your ability to move ahead in life, I understand because I have been there too.
I want my clients to know that, in therapy, we create a safe space for them to comfortably be their authentic selves. I believe that everyone has gifts and strengths that they can access, with support, to heal and progress. Circumstances, diagnoses or life events do not define an individual. Change is difficult and uncomfortable, but it is also essential for growth. I meet the client where they are and pursue an integrative, solution-focused approach, tempered with patience, empathy and a sense of humor.
(301) 918-5040 View (301) 918-5040
Photo of Lori Ochs - Frederick Christian Counseling, MSW, LCSW-C, BCPCC, Clinical Social Work/Therapist
Frederick Christian Counseling
Clinical Social Work/Therapist, MSW, LCSW-C, BCPCC
Verified Verified
Monrovia, MD 21770
We treat children, families, couples & individuals experiencing a wide variety of issues: anxiety, depression, grief/ loss, marital/ relationship problems, eating disorders, infidelity, and much more.
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
We treat children, families, couples & individuals experiencing a wide variety of issues: anxiety, depression, grief/ loss, marital/ relationship problems, eating disorders, infidelity, and much more.
As Board Certified Professional Christian Counselors (BCPCC), we offer care that is distinctively Christian & clinically excellent. We have been extensively evaluated by the AACC & NACC in areas of personal integrity, Biblical principles, personal spiritual journey & walk with Jesus Christ, beliefs about the Bible, & clinical skills. We believe in bringing problems in to the light & applying biblical truth. We are encouragers: lending hope to the hopeless, prescribing interventions, teaching healthy coping skills, & challenging old ways of thinking. We believe therapy is the method, but that ONLY Jesus is the healer.
(301) 945-8284 View (301) 945-8284
Photo of Sarah Giacalone, LCSW-C, Clinical Social Work/Therapist
Sarah Giacalone
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Monrovia, MD 21770
Not accepting new clients
Sometimes in life, it can all feel like too much. Maybe it's one big stressful thing or maybe it's a bunch of small thing that have all added up. With life and work or school and relationships with family or friends... it can start to feel like you're losing the balance of it all. Maybe you have painful experiences from the past or are so afraid of what the future might look like. We all deserve a safe place to share our stories and find our path to a healthier version of ourselves. My job as a therapist is to support that process and empower you to see the strength you have to get there! Contact me to get started!
Sometimes in life, it can all feel like too much. Maybe it's one big stressful thing or maybe it's a bunch of small thing that have all added up. With life and work or school and relationships with family or friends... it can start to feel like you're losing the balance of it all. Maybe you have painful experiences from the past or are so afraid of what the future might look like. We all deserve a safe place to share our stories and find our path to a healthier version of ourselves. My job as a therapist is to support that process and empower you to see the strength you have to get there! Contact me to get started!
(301) 679-1546 View (301) 679-1546

More Therapists Nearby

Photo of Samantha Ross, LCPC, Counselor
Samantha Ross
Counselor, LCPC
Verified Verified
6 Endorsed
Frederick, MD 21704  (Online Only)
Are you a teacher, counselor, therapist, medical professional, college student, entrepreneur, new hire, ready to retire, changing careers? We all know the last few years have been a challenge. Are you struggling with anxiety, stress, overwhelm, life transitions, issues with focus, etc.? If daily life is a challenge or you are feeling stuck, I’m here to listen to you, support you, and help you reach your goals. You are not alone, and you can make meaningful changes. Counseling is designed to help you live happier and healthier. Sessions explore issues in different ways so that you can process and grow from challenges.
Are you a teacher, counselor, therapist, medical professional, college student, entrepreneur, new hire, ready to retire, changing careers? We all know the last few years have been a challenge. Are you struggling with anxiety, stress, overwhelm, life transitions, issues with focus, etc.? If daily life is a challenge or you are feeling stuck, I’m here to listen to you, support you, and help you reach your goals. You are not alone, and you can make meaningful changes. Counseling is designed to help you live happier and healthier. Sessions explore issues in different ways so that you can process and grow from challenges.
(240) 415-9188 View (240) 415-9188
Photo of Jen Sherwin, LCPC
Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701
This technique is among the best and most efficient non-medication treatments for emotional-regulation (reducing anxiety or depression), trauma, attention and focus, and sleep-maintenance.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
This technique is among the best and most efficient non-medication treatments for emotional-regulation (reducing anxiety or depression), trauma, attention and focus, and sleep-maintenance.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
(321) 248-3910 View (321) 248-3910
Photo of Rachel Messar-Hernandez, MS, LCPC, NCC, Licensed Professional Counselor
Rachel Messar-Hernandez
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
3 Endorsed
Frederick, MD 21701
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
Welcome! Thank you for visiting my profile. I have had the privilege of working with children, teens, adults, couples and families on a wide range of issues such as ADHD/ADD, Depression, Anxiety, Trauma/PTSD, Behavioral problems,Self esteem, Family Issues and many others. If you, your child or family member are dealing with a specific problem or any unresolved problem that is making you feel "stuck" in life, I am here to listen and work collaboratively with you to improve your life. ***Now accepting Cigna Insurance! ***Now offering Online therapy!!
(240) 608-6976 View (240) 608-6976
Photo of Sahar Esfahani - Maryland CBT Center, PhD, Psychologist
Maryland CBT Center
Psychologist, PhD
Verified Verified
Frederick, MD 21701  (Online Only)
We are a specialty practice that provides Cognitive Behavioral Therapies for children (ages 8+) adolescents & adults. We treat a range of Anxiety Disorders (Generalized Anxiety Disorder, Social Anxiety, Specific Phobias, Health Anxiety, PTSD), Obsessive Compulsive Disorder & related concerns (e.g., Skin Picking, Trichotillomania).
We are a specialty practice that provides Cognitive Behavioral Therapies for children (ages 8+) adolescents & adults. We treat a range of Anxiety Disorders (Generalized Anxiety Disorder, Social Anxiety, Specific Phobias, Health Anxiety, PTSD), Obsessive Compulsive Disorder & related concerns (e.g., Skin Picking, Trichotillomania).
(301) 284-3490 View (301) 284-3490
Photo of Laura Przybylek, MS, LCPC, Licensed Professional Counselor
Laura Przybylek
Licensed Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21701
Welcome! I consider it a privilege to walk alongside another’s life journey. I am here to provide a warm, relaxed and compassionate space to explore your challenges and strengths. I specialize in treating anxiety, depression, ADHD and pregnancy/postpartum issues. I have extensive experience working with teens and adults with ADHD and executive function difficulties. When treating ADHD, you NEED a therapist who wholeheartedly understands it and whose strategies are flexible to meet your specific needs. I value my authentic approach to connecting with others which leads to my clients feeling heard, understood, accepted and supported.
Welcome! I consider it a privilege to walk alongside another’s life journey. I am here to provide a warm, relaxed and compassionate space to explore your challenges and strengths. I specialize in treating anxiety, depression, ADHD and pregnancy/postpartum issues. I have extensive experience working with teens and adults with ADHD and executive function difficulties. When treating ADHD, you NEED a therapist who wholeheartedly understands it and whose strategies are flexible to meet your specific needs. I value my authentic approach to connecting with others which leads to my clients feeling heard, understood, accepted and supported.
(240) 759-2896 View (240) 759-2896
Photo of Dave Sherwin, LCPC
Dave Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frederick, MD 21701
Choosing a therapist is an important decision. Thank you for your consideration and I hope that we have an opportunity to work together. I believe that all of us have unique strengths and potential. Psychotherapy offers clients the opportunity to utilize these strengths to overcome a variety of life's challenges. These challenges may include anxiety, depression, addiction, career stress, relationship issues, and family conflict. I believe that clients gain the most from therapy when they work hard to explore thoughts and patterns of behavior that might be holding them back.
Choosing a therapist is an important decision. Thank you for your consideration and I hope that we have an opportunity to work together. I believe that all of us have unique strengths and potential. Psychotherapy offers clients the opportunity to utilize these strengths to overcome a variety of life's challenges. These challenges may include anxiety, depression, addiction, career stress, relationship issues, and family conflict. I believe that clients gain the most from therapy when they work hard to explore thoughts and patterns of behavior that might be holding them back.
(240) 772-9681 View (240) 772-9681
Photo of Lisa Hausman Davison, LCPC, NCC, MS, MBA, Counselor
Lisa Hausman Davison
Counselor, LCPC, NCC, MS, MBA
Verified Verified
Urbana, MD 21704
Imagine if you could manage your anxiety and stress better and be free from emotional pain affecting your relationships.
It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my clients greater self-awareness through insight. Through the therapeutic process, change is possible.
Imagine if you could manage your anxiety and stress better and be free from emotional pain affecting your relationships.
It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my clients greater self-awareness through insight. Through the therapeutic process, change is possible.
(240) 839-6889 View (240) 839-6889
Photo of Lisa McCrohan, LCSW-C, SEP, MA, Clinical Social Work/Therapist
Lisa McCrohan
Clinical Social Work/Therapist, LCSW-C, SEP, MA
Verified Verified
Frederick, MD 21704
Maybe you feel overwhelmed, stuck, depressed or anxious.
I am a Somatic Experiencing Psychotherapist with a mind-body-spirit approach to healing that supports my clients to be resilient and to thrive. Whether you feel stuck, anxious, or depressed, I hold space for you to heal old wounds, connect more intimately with the people you love, and feel a deeper sense of resilience and happiness. I also facilitate workshops for work teams and groups on embodied mindfulness, compassion, and leadership.
Maybe you feel overwhelmed, stuck, depressed or anxious.
I am a Somatic Experiencing Psychotherapist with a mind-body-spirit approach to healing that supports my clients to be resilient and to thrive. Whether you feel stuck, anxious, or depressed, I hold space for you to heal old wounds, connect more intimately with the people you love, and feel a deeper sense of resilience and happiness. I also facilitate workshops for work teams and groups on embodied mindfulness, compassion, and leadership.
(301) 579-8424 View (301) 579-8424
Photo of Caroline Carey, MS, LCPC
Caroline Carey
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Frederick, MD 21704
While I enjoy working with clients from a wide range of ages and backgrounds, I specialize in treating young women who are struggling with anxiety, depression, reproductive health issues, relationships, and life transitions.
Life can quickly become overwhelming, often leaving us emotionally depleted and unable to cope effectively. In that state of mind, we can lose objectivity and compassion towards ourselves. My goal is to offer a safe place for you to express your feelings, and work together to promote self-exploration, identify damaging thoughts, implement coping strategies, and develop existing strengths for a healthier, happier you.
While I enjoy working with clients from a wide range of ages and backgrounds, I specialize in treating young women who are struggling with anxiety, depression, reproductive health issues, relationships, and life transitions.
Life can quickly become overwhelming, often leaving us emotionally depleted and unable to cope effectively. In that state of mind, we can lose objectivity and compassion towards ourselves. My goal is to offer a safe place for you to express your feelings, and work together to promote self-exploration, identify damaging thoughts, implement coping strategies, and develop existing strengths for a healthier, happier you.
(240) 872-0541 View (240) 872-0541
Photo of Elisabeth McCall Martin - Embrace Your Truth Counseling Services, LLC, MSW, LCSW-C, LICSW, ACHP-SW, CCATP, Clinical Social Work/Therapist
Embrace Your Truth Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, ACHP-SW, CCATP
Verified Verified
2 Endorsed
Frederick, MD 21704  (Online Only)
Areas of expertise are depression, anxiety, life transitions, death, dying, grief, loss, family conflict, imposter syndrome and low self-esteem.
My name is Elisabeth, Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland and Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have over 30 years of experience supporting individuals, families, and groups in various therapeutic settings. At Embrace Your Truth Counseling Services, LLC the goal is to provide a culturally competent, safe, and confidential space. My passion has always been to support those who are in need economically, socially, and/or mentally.
Areas of expertise are depression, anxiety, life transitions, death, dying, grief, loss, family conflict, imposter syndrome and low self-esteem.
My name is Elisabeth, Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland and Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have over 30 years of experience supporting individuals, families, and groups in various therapeutic settings. At Embrace Your Truth Counseling Services, LLC the goal is to provide a culturally competent, safe, and confidential space. My passion has always been to support those who are in need economically, socially, and/or mentally.
(240) 657-2878 View (240) 657-2878
Photo of Danielle Norkin, LGPC, CTP, Counselor
Danielle Norkin
Counselor, LGPC, CTP
Verified Verified
2 Endorsed
Frederick, MD 21701
Currently, I am only accepting clients who are interested in Ketamine-Assisted Psychotherapy (KAP). If you have been feeling "stuck" for an extended period of time, have tried traditional therapy and not found any progress, or are suffering from a traumatic event(s) that have left you with PTSD, chronic depression and anxiety, you may be a good candidate for KAP. KAP has shown breakthrough results that can help you find the *release* you've been searching for.
Currently, I am only accepting clients who are interested in Ketamine-Assisted Psychotherapy (KAP). If you have been feeling "stuck" for an extended period of time, have tried traditional therapy and not found any progress, or are suffering from a traumatic event(s) that have left you with PTSD, chronic depression and anxiety, you may be a good candidate for KAP. KAP has shown breakthrough results that can help you find the *release* you've been searching for.
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Photo of Jessica Henry, PhD, Psychologist
Jessica Henry
Psychologist, PhD
Verified Verified
Frederick, MD 21701  (Online Only)
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
As a Licensed Clinical Psychologist I am passionate about the mental health of individuals struggling with Posttraumatic Stress disorder, depression, and anxiety. I have successfully helped children, families, and adults with adjustment difficulties, traumatic stress exposure, and other concerns that impact their daily functioning.
(301) 701-3857 View (301) 701-3857
Photo of Kathi L Kopacz, LCSW-C, Clinical Social Work/Therapist
Kathi L Kopacz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21701
I have experience treating a wide variety of issues including anxiety disorders, mood disorders, trauma, shame, guilt, relationship issues, and character disorders.
I have 30+ years of experience working with individuals in psychotherapy. I provide a safe and collaborative environment in which we can develop a relationship that promotes healing of the self. Therapy is art as well as science, and I combine compassion and intuition with a solid theoretical base to provide treatment that encourages personal development. I believe our early experiences influence the way that we process our later experiences, and therapy can change how we understand our lives so that our responses can become more adaptive and healthy to live happier, more fulfilling lives.
I have experience treating a wide variety of issues including anxiety disorders, mood disorders, trauma, shame, guilt, relationship issues, and character disorders.
I have 30+ years of experience working with individuals in psychotherapy. I provide a safe and collaborative environment in which we can develop a relationship that promotes healing of the self. Therapy is art as well as science, and I combine compassion and intuition with a solid theoretical base to provide treatment that encourages personal development. I believe our early experiences influence the way that we process our later experiences, and therapy can change how we understand our lives so that our responses can become more adaptive and healthy to live happier, more fulfilling lives.
(301) 704-3546 View (301) 704-3546
Photo of Laricka Morgan, LGPC, Counselor
Laricka Morgan
Counselor, LGPC
Verified Verified
1 Endorsed
Frederick, MD 21701
I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.
Hi, I'm Laricka. My passion for studying mental health came from being in an area where mental health issues were very prevalent. Instead of people being properly diagnosed, and helped, they were dismissed, and it left people with unhealed trauma, feelings, and emotions. I sought out to learn about mental health so I can help promote change in the next person’s life.
I work with people who deal with anxiety, depression, low self-esteem, and I am currently becoming certified in addictive behaviors.
Hi, I'm Laricka. My passion for studying mental health came from being in an area where mental health issues were very prevalent. Instead of people being properly diagnosed, and helped, they were dismissed, and it left people with unhealed trauma, feelings, and emotions. I sought out to learn about mental health so I can help promote change in the next person’s life.
(240) 820-3376 View (240) 820-3376
Photo of Alison Bomba - Alison J. Bomba, Psy.D., LLC, PsyD, Psychologist
Alison J. Bomba, Psy.D., LLC
Psychologist, PsyD
Verified Verified
11 Endorsed
Frederick, MD 21701
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. Services are provided both in-office and via telehealth.
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. Services are provided both in-office and via telehealth.
(301) 281-6159 View (301) 281-6159

See more therapy options for Monrovia

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.