Psychodynamic Therapists in Middletown, MD

Photo of Amy Sayler, MS, LGPC, NCC, Counselor
Amy Sayler
Counselor, MS, LGPC, NCC
Verified Verified
4 Endorsed
Middletown, MD 21769
I practice an integrated and holistic approach to therapy utilizing aspects of person centered therapy, integrated family systems (IFS), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, & psychodynamic approaches.
Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!
I practice an integrated and holistic approach to therapy utilizing aspects of person centered therapy, integrated family systems (IFS), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, & psychodynamic approaches.
Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!
(240) 575-5340 View (240) 575-5340
Photo of Pamela A H Miller, LCSW-C, RMT, Clinical Social Work/Therapist
Pamela A H Miller
Clinical Social Work/Therapist, LCSW-C, RMT
Verified Verified
Middletown, MD 21769
Are you looking for a deeper sense of contentment, well-being and maybe even putting the FUN back in your life? Through the integration of traditional talk therapy, life coaching, pragmatic somatic experiences and spiritually based mindfulness practices, you will experience a greater sense of calm and understanding of the whole self. Pam incorporates a variety of modalities individualized for each client. Encounter possibilities for change and restoration of balance leading to a heightened sense of joy. You will feel the synergistic confluence of the prepared therapeutic space and the mind body connection.
Are you looking for a deeper sense of contentment, well-being and maybe even putting the FUN back in your life? Through the integration of traditional talk therapy, life coaching, pragmatic somatic experiences and spiritually based mindfulness practices, you will experience a greater sense of calm and understanding of the whole self. Pam incorporates a variety of modalities individualized for each client. Encounter possibilities for change and restoration of balance leading to a heightened sense of joy. You will feel the synergistic confluence of the prepared therapeutic space and the mind body connection.
(240) 873-1955 View (240) 873-1955
Photo of Karen E Eberwein, PsyD, ABPP, CGP, Psychologist
Karen E Eberwein
Psychologist, PsyD, ABPP, CGP
Verified Verified
2 Endorsed
Middletown, MD 21769  (Online Only)
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
I help people who feel isolated, depressed, or stressed feel better, and more satisfied with important aspect of their life. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or, with where you are in life right now, contact me. Let's work together to figure out the source of your pain or unhappiness. As we explore you, and your current and past circumstances, my hope is to provide you with the insight you need to grow and be more resilient.
(202) 559-4250 View (202) 559-4250
Photo of Kathi L Kopacz, LCSW-C, Clinical Social Work/Therapist
Kathi L Kopacz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Middletown, MD 21769
I have 30+ years of experience working with individuals in psychotherapy. I provide a safe and collaborative environment in which we can develop a relationship that promotes healing of the self. Therapy is art as well as science, and I combine compassion and intuition with a solid theoretical base to provide treatment that encourages personal development. I believe our early experiences influence the way that we process our later experiences, and therapy can change how we understand our lives so that our responses can become more adaptive and healthy to live happier, more fulfilling lives.
I have 30+ years of experience working with individuals in psychotherapy. I provide a safe and collaborative environment in which we can develop a relationship that promotes healing of the self. Therapy is art as well as science, and I combine compassion and intuition with a solid theoretical base to provide treatment that encourages personal development. I believe our early experiences influence the way that we process our later experiences, and therapy can change how we understand our lives so that our responses can become more adaptive and healthy to live happier, more fulfilling lives.
(301) 704-3546 View (301) 704-3546
Photo of Jen Sherwin, LCPC
Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Middletown, MD 21769
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
(321) 248-3910 View (321) 248-3910
Photo of Maia Gemignani, LCSW-C, Clinical Social Work/Therapist
Maia Gemignani
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Middletown, MD 21769
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 20 years of experience in the mental health field. I work with adults and couples.
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 20 years of experience in the mental health field. I work with adults and couples.
(240) 813-4552 View (240) 813-4552
Photo of Kerri Easterbrook, LGPC, NCC, Counselor
Kerri Easterbrook
Counselor, LGPC, NCC
Verified Verified
1 Endorsed
Middletown, MD 21769
Accepting new clients! I work with adults and teens struggling with anxiety, ADHD, and the effects of trauma. Finding a therapist you connect with can be difficult. I aim to create a welcoming, genuine, and humorous environment so you feel comfortable being truly yourself, however that presents in this moment. We will take therapy at your pace so that we are building trust and making progress at the speed that feels right for you. We can meet outdoors for walk-and-talk therapy or have sessions in a peaceful location in nature. I also offer virtual, telehealth sessions as well.
Accepting new clients! I work with adults and teens struggling with anxiety, ADHD, and the effects of trauma. Finding a therapist you connect with can be difficult. I aim to create a welcoming, genuine, and humorous environment so you feel comfortable being truly yourself, however that presents in this moment. We will take therapy at your pace so that we are building trust and making progress at the speed that feels right for you. We can meet outdoors for walk-and-talk therapy or have sessions in a peaceful location in nature. I also offer virtual, telehealth sessions as well.
(240) 896-2111 View (240) 896-2111
Photo of Pam McDonald, LCSW-C, SEP, Clinical Social Work/Therapist
Pam McDonald
Clinical Social Work/Therapist, LCSW-C, SEP
Verified Verified
5 Endorsed
Middletown, MD 21769
Not accepting new clients
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
Is life nudging you to change? Sometimes an unexpected loss, trauma, health issue, or job or relationship change upends your life and leaves you wondering, "what's next?" Or maybe you are ready to grow out of unhealthy emotional or behavioral habits that are keeping you from your true potential. Dealing with change can be scary, disorienting, emotionally and physically draining. Who do you turn to? Have you tried to move forward on your own, but got stuck in the same old patterns? I have the skills to compassionately assist you to awaken and live your best life.
(301) 321-7755 View (301) 321-7755
Photo of Christine Rose, LCSW-C, Clinical Social Work/Therapist
Christine Rose
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Middletown, MD 21769  (Online Only)
Not accepting new clients
I am a licensed psychotherapist, holding a Master's Degree in Clinical Social Work and Level II Certification in Advanced Trauma Treatment. With over 18 years of experience, I counsel persons struggling with anxiety, depression, grief and loss, histories of abandonment and abuse, life transitions, and relationship challenges. My approach deepens personal understanding and provides a broader perspective offering freedom from self-limiting thoughts and behavioral patterns. In my private practice, I help clients relieve emotional distress, achieve their desired goals, and move toward creating healthy, enduring relationships.
I am a licensed psychotherapist, holding a Master's Degree in Clinical Social Work and Level II Certification in Advanced Trauma Treatment. With over 18 years of experience, I counsel persons struggling with anxiety, depression, grief and loss, histories of abandonment and abuse, life transitions, and relationship challenges. My approach deepens personal understanding and provides a broader perspective offering freedom from self-limiting thoughts and behavioral patterns. In my private practice, I help clients relieve emotional distress, achieve their desired goals, and move toward creating healthy, enduring relationships.
(240) 479-4960 View (240) 479-4960

More Therapists Nearby

Photo of Phil Goldberg, LMSW, LGSW, Clinical Social Work/Therapist
Phil Goldberg
Clinical Social Work/Therapist, LMSW, LGSW
Verified Verified
2 Endorsed
Frederick, MD 21701
As a therapist, I strive to help you live a life that is connected with joy, authenticity, and purpose. I value all of the identities, experience, and lessons that you bring to the table, and use these to deliver a personalized approach to counseling. I set out to create a warm, non-judgmental space for you to show up as your most authentic self, and utilize a blend of Psychodynamic and Cognitive Behavioral approaches to help you achieve your goals in therapy. My goal is to foster a space for you to explore yourself, gain insight into your thoughts, feelings, and behaviors, and to create meaningful and lasting growth in your life.
As a therapist, I strive to help you live a life that is connected with joy, authenticity, and purpose. I value all of the identities, experience, and lessons that you bring to the table, and use these to deliver a personalized approach to counseling. I set out to create a warm, non-judgmental space for you to show up as your most authentic self, and utilize a blend of Psychodynamic and Cognitive Behavioral approaches to help you achieve your goals in therapy. My goal is to foster a space for you to explore yourself, gain insight into your thoughts, feelings, and behaviors, and to create meaningful and lasting growth in your life.
(410) 587-0204 View (410) 587-0204
Photo of Rita Etter, MSW, LCSW, LCSW-C, Clinical Social Work/Therapist
Rita Etter
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
2 Endorsed
Frederick, MD 21705  (Online Only)
My practice is influenced by an eclectic approach, and I use a variety of therapeutic approaches, including humanistic, psychodynamic, CBT, and existential psychology.
I am an LCSW-C therapist who works with adults and couples. Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide survivor, identity crisis, family conflict, addiction, processing trauma, sexual orientation, communicating or relating better, building coping skills and resilience, etc., or simply feeling like you are at a crossroads and not sure what to do next.
My practice is influenced by an eclectic approach, and I use a variety of therapeutic approaches, including humanistic, psychodynamic, CBT, and existential psychology.
I am an LCSW-C therapist who works with adults and couples. Life has a way of presenting people with challenges that may cause you to want to seek counseling to help you navigate your way through life's ups and downs. Sometimes these challenges make us feel stuck and uncertain, whether it be relationship issues, divorce, intimacy, death of a loved one, loss of a job, grief, suicide survivor, identity crisis, family conflict, addiction, processing trauma, sexual orientation, communicating or relating better, building coping skills and resilience, etc., or simply feeling like you are at a crossroads and not sure what to do next.
(703) 951-7002 View (703) 951-7002
Photo of Elisabeth McCall Martin - Embrace Your Truth Counseling Services, LLC, MSW, LCSW-C, LICSW, ACHP-SW, CCATP, Clinical Social Work/Therapist
Embrace Your Truth Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, ACHP-SW, CCATP
Verified Verified
Frederick, MD 21702  (Online Only)
Embrace Your Truth Counseling Services, LLC practices from a client-centered, holistic and psychodynamic approach.
My name is Elisabeth, Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland and Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have over 30 years of experience supporting individuals, families, and groups in various therapeutic settings. At Embrace Your Truth Counseling Services, LLC the goal is to provide a culturally competent, safe, and confidential space. My passion has always been to support those who are in need economically, socially, and/or mentally.
Embrace Your Truth Counseling Services, LLC practices from a client-centered, holistic and psychodynamic approach.
My name is Elisabeth, Licensed Certified Social Worker-Clinical (LCSW-C) in the state of Maryland and Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota. I have over 30 years of experience supporting individuals, families, and groups in various therapeutic settings. At Embrace Your Truth Counseling Services, LLC the goal is to provide a culturally competent, safe, and confidential space. My passion has always been to support those who are in need economically, socially, and/or mentally.
(240) 657-2878 View (240) 657-2878
Photo of Michael Saferin, MS, NCC, LCPC, LPC
Michael Saferin
Licensed Clinical Professional Counselor, MS, NCC, LCPC, LPC
Verified Verified
1 Endorsed
Frederick, MD 21701  (Online Only)
Michael specializes in Psychoanalysis and Psychodynamic therapies for men and woman whom are coping with Anxiety, College Counseling, Depression, Family and Marriage Concerns, and other mental health disorders.
Finding the right therapist can be challenging and rewarding all at the same time. Are you looking to make the leap towards overall self improvement? Do you feel like your marriage or relationship is not going anywhere, but you love the person you are with? As a mental health counselor, Michael can offer you an affordable option for therapy in a safe, welcoming, and warm environment all in the comfort of your home via telehealth. Specific areas of interest include working with men who are struggling with identity, depression, sexual issues and anxiety. Michael is licensed in the States of Maryland, West Virginia and Virginia.
Michael specializes in Psychoanalysis and Psychodynamic therapies for men and woman whom are coping with Anxiety, College Counseling, Depression, Family and Marriage Concerns, and other mental health disorders.
Finding the right therapist can be challenging and rewarding all at the same time. Are you looking to make the leap towards overall self improvement? Do you feel like your marriage or relationship is not going anywhere, but you love the person you are with? As a mental health counselor, Michael can offer you an affordable option for therapy in a safe, welcoming, and warm environment all in the comfort of your home via telehealth. Specific areas of interest include working with men who are struggling with identity, depression, sexual issues and anxiety. Michael is licensed in the States of Maryland, West Virginia and Virginia.
(443) 331-5768 View (443) 331-5768
Photo of Briana Rahming,  LCSW-C, Clinical Social Work/Therapist
Briana Rahming
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21702
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
(240) 702-1145 View (240) 702-1145
Photo of Erik N Hadden, MA, LCPC, LPC, Counselor
Erik N Hadden
Counselor, MA, LCPC, LPC
Verified Verified
2 Endorsed
Frederick, MD 21701
I specialize in adult individuals struggling with all types of issues: life transitions, depression and anxiety, addiction, bi-polar, OCD, and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral techniques and principles, as well. I especially enjoy the integration of Christian spirituality and psychology, though I welcome any one from any background. I believe that who we are is formed in relationship, so healing comes through (the therapeutic) relationship.
I specialize in adult individuals struggling with all types of issues: life transitions, depression and anxiety, addiction, bi-polar, OCD, and more. I enjoy working with people from a variety of cultures and backgrounds. I employ a psychodynamic framework with most of my clients, however, I utilizes many cognitive-behavioral techniques and principles, as well. I especially enjoy the integration of Christian spirituality and psychology, though I welcome any one from any background. I believe that who we are is formed in relationship, so healing comes through (the therapeutic) relationship.
(301) 259-3621 View (301) 259-3621
Photo of Stephanie Walker, MSW, LCSW-C, RYT, Clinical Social Work/Therapist
Stephanie Walker
Clinical Social Work/Therapist, MSW, LCSW-C, RYT
Verified Verified
2 Endorsed
Frederick, MD 21704  (Online Only)
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
(240) 209-9971 View (240) 209-9971
Photo of Britt Bailey, LCSW-C, Clinical Social Work/Therapist
Britt Bailey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21701  (Online Only)
Waitlist for new clients
I specialize in client-focused, adaptable therapy, which combines a unique blend of cognitive behavioral therapy, acceptance and commitment therapy, and psychodynamic modalities along with a trauma-informed perspective.
Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.
I specialize in client-focused, adaptable therapy, which combines a unique blend of cognitive behavioral therapy, acceptance and commitment therapy, and psychodynamic modalities along with a trauma-informed perspective.
Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.
(240) 332-5389 View (240) 332-5389
Photo of Justine Kilian, LMSW, Clinical Social Work/Therapist
Justine Kilian
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Frederick, MD 21701
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I have completed EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
I am a compassionate, irreverent, strengths-based therapist. I enjoy helping teenagers, adults, and partnerships deepen their relationships with themselves. I think of therapy as a laboratory for discerning and developing life change. By considering therapy, I believe that you already possess the innate capacity and bravery to pursue this change so that you can live your life to the fullest. I draw upon psychodynamic, narrative, transfeminist, and other liberatory approaches in my work with clients. I have completed EMDR Basic Training with Deany Laliotis of the Center for Excellence in EMDR Therapy.
(301) 360-4349 View (301) 360-4349
Photo of Lydia Heimlich, LMSW
Lydia Heimlich
LMSW
Verified Verified
Frederick, MD 21701
I offer evidence-based therapeutic techniques, including mindfulness, Cognitive Behavioral Therapy, strengths-based therapy, attachment theory, family systems, and psychodynamic methods.
If you’re struggling with the emotional challenges of pregnancy, motherhood, or loss, I’m here to offer a compassionate and understanding space. My aim is to help you navigate these profound transitions, providing support as you explore your feelings and work toward healing. Together, we can build resilience and find a renewed sense of balance and well-being on your journey.
I offer evidence-based therapeutic techniques, including mindfulness, Cognitive Behavioral Therapy, strengths-based therapy, attachment theory, family systems, and psychodynamic methods.
If you’re struggling with the emotional challenges of pregnancy, motherhood, or loss, I’m here to offer a compassionate and understanding space. My aim is to help you navigate these profound transitions, providing support as you explore your feelings and work toward healing. Together, we can build resilience and find a renewed sense of balance and well-being on your journey.
(410) 873-7199 View (410) 873-7199
Photo of Marybeth Mareski, LMSW, Clinical Social Work/Therapist
Marybeth Mareski
Clinical Social Work/Therapist, LMSW
Verified Verified
Frederick, MD 21701
I draw from attachment theory, psychodynamic theory, and Buddhist psychology and practices including mindfulness in order to help cultivate the flexibility and resilience demanded by the challenges of being fully alive.
I am a queer mental health clinician promoting dignity and peace through the easing of suffering and the strengthening of relationships. I focus on queer and trans individuals, those struggling with depression and anxiety, and people who have endured complex trauma. I like to serve clients who do not see themselves represented in the mainstream, who feel like outsiders, who struggle to fit in, and who struggle to form and maintain enduring relationships with friends and intimate partners. I help sensitive individuals who feel deeply the fear and instability of our current climate. I am currently enrolled in EMDR Basic Training.
I draw from attachment theory, psychodynamic theory, and Buddhist psychology and practices including mindfulness in order to help cultivate the flexibility and resilience demanded by the challenges of being fully alive.
I am a queer mental health clinician promoting dignity and peace through the easing of suffering and the strengthening of relationships. I focus on queer and trans individuals, those struggling with depression and anxiety, and people who have endured complex trauma. I like to serve clients who do not see themselves represented in the mainstream, who feel like outsiders, who struggle to fit in, and who struggle to form and maintain enduring relationships with friends and intimate partners. I help sensitive individuals who feel deeply the fear and instability of our current climate. I am currently enrolled in EMDR Basic Training.
(301) 360-4349 View (301) 360-4349

See more therapy options for Middletown

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.