Anger Management Therapists in Mechanicsville, MD
Phylicia Wooten
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Mechanicsville, MD 20659
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
Joy Yelton
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Mechanicsville, MD 20659
Waitlist for new clients
Congratulations. You have taken the first step to a better life by reaching out for help, and I am honored to join you on this journey. We will work through the challenges that might seem too big to overcome. Yes, it is work but together we can do this! Our goal-driven conversations will provide new insight and skills for enhancing relationships and reducing negative self-talk. We will focus on your strengths and how we can use them to get you to where you want to be in life. Together, we will tear down the walls that are preventing you from being all you were created to be.
Congratulations. You have taken the first step to a better life by reaching out for help, and I am honored to join you on this journey. We will work through the challenges that might seem too big to overcome. Yes, it is work but together we can do this! Our goal-driven conversations will provide new insight and skills for enhancing relationships and reducing negative self-talk. We will focus on your strengths and how we can use them to get you to where you want to be in life. Together, we will tear down the walls that are preventing you from being all you were created to be.
Bertha L White
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Mechanicsville, MD 20659
While past and current circumstances may significantly impact your life and leave you feeling broken, healing and support to recover is available. Be encouraged. Many of us need help from time to time to see ourselves more clearly and to develop a new way of living fuller lives. Now is the time to take the first step in your journey to personal growth, wellness and stability in your life. Allow me to encourage and empower you with tools and coping skills necessary to navigate your life's challenges, so that you can lead a life that's more mentally, emotionally, physically, and spiritually balanced.
While past and current circumstances may significantly impact your life and leave you feeling broken, healing and support to recover is available. Be encouraged. Many of us need help from time to time to see ourselves more clearly and to develop a new way of living fuller lives. Now is the time to take the first step in your journey to personal growth, wellness and stability in your life. Allow me to encourage and empower you with tools and coping skills necessary to navigate your life's challenges, so that you can lead a life that's more mentally, emotionally, physically, and spiritually balanced.
Empowered Connections, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
5 Endorsed
Mechanicsville, MD 20659
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide 4 girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We have a new location in Bethesda now! Offering virtual therapy for the entire state of Maryland & DC!
Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide 4 girl/teen girl experts to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. We have a new location in Bethesda now! Offering virtual therapy for the entire state of Maryland & DC!
Counseling with Kelsey
Counselor, MS, LCPC, NCC
Verified Verified
Mechanicsville, MD 20659 (Online Only)
Not accepting new clients
YOU are the expert on YOU. Since you are reading this, I suspect you have recognized some trouble in the “you” department and are looking for some support. Whether your troubles include anxiety that is holding you back from living your best life, depression that has you in a fog, or trouble in another area, I am here to help. I will point you in the right direction if I do not feel I will be the best counselor to serve your needs.
YOU are the expert on YOU. Since you are reading this, I suspect you have recognized some trouble in the “you” department and are looking for some support. Whether your troubles include anxiety that is holding you back from living your best life, depression that has you in a fog, or trouble in another area, I am here to help. I will point you in the right direction if I do not feel I will be the best counselor to serve your needs.
Matt Willett
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Mechanicsville, MD 20659
Not accepting new clients
I consider myself a holistic practitioner who treats the whole person and specializes in helping you to reach your relationship, work, and life goals. Utilizing traditional and self-created interventions, including DBT, EMDR, and Hypnothearpy, to foster you in becoming your highest potential. My goal is to bring you to a new state of awareness that is gratifying, courageous, and spontaneous. I often use guided imagery and EMDR together to access trauma stored within the subconscious; this allows us to have "Inner Access" to your innate sense of healing and wellness.
I consider myself a holistic practitioner who treats the whole person and specializes in helping you to reach your relationship, work, and life goals. Utilizing traditional and self-created interventions, including DBT, EMDR, and Hypnothearpy, to foster you in becoming your highest potential. My goal is to bring you to a new state of awareness that is gratifying, courageous, and spontaneous. I often use guided imagery and EMDR together to access trauma stored within the subconscious; this allows us to have "Inner Access" to your innate sense of healing and wellness.
More Therapists Nearby
Client-centered, CBT, REBT, DBT, EMDR-informed, ACT, Grief Counseling, Mindfulness, Narrative therapy, Psychodynamic, Psycho-education, Substance Use Treatment, Anger Management, Supportive Therapy, Trauma-informed, Body-oriented therapy, Interpersonal therapy and more.
I have worked in the mental health, psychiatric rehabilitation, and substance use fields for 21 years. I have four years of direct clinical experience working with diverse populations. I am an eclectic therapist that practices using many counseling and psychology theories, including humanistic, behavioral, and evidence-based approaches. Interventions are tailored to the individual's needs and preferences.
Client-centered, CBT, REBT, DBT, EMDR-informed, ACT, Grief Counseling, Mindfulness, Narrative therapy, Psychodynamic, Psycho-education, Substance Use Treatment, Anger Management, Supportive Therapy, Trauma-informed, Body-oriented therapy, Interpersonal therapy and more.
I have worked in the mental health, psychiatric rehabilitation, and substance use fields for 21 years. I have four years of direct clinical experience working with diverse populations. I am an eclectic therapist that practices using many counseling and psychology theories, including humanistic, behavioral, and evidence-based approaches. Interventions are tailored to the individual's needs and preferences.
Everyone has a story. What is yours? How many chapters does yours include and what are their titles? Your past is likely quite diverse, filled with your best and most joyful moments as well as moments filled with heartache and pain, or feelings of disappointment, anger, sadness, shame, or guilt. You may have spent time wishing that some of these chapters could have been written differently, reflecting different personal, professional, or relational decisions, ability for self-acceptance or acceptance of others, ability to forgive, or even forget.
Everyone has a story. What is yours? How many chapters does yours include and what are their titles? Your past is likely quite diverse, filled with your best and most joyful moments as well as moments filled with heartache and pain, or feelings of disappointment, anger, sadness, shame, or guilt. You may have spent time wishing that some of these chapters could have been written differently, reflecting different personal, professional, or relational decisions, ability for self-acceptance or acceptance of others, ability to forgive, or even forget.
Hayley Bacon
Clinical Social Work/Therapist, LCSWC
Verified Verified
Charlotte Hall, MD 20622 (Online Only)
Hello, my name is Hayley and I am a Licensed Clinical Social Worker (LCSWC). I have been a therapists for over 6 years and have practiced in the mental health field for 8 years. My goal as your therapist is to provide a non-judgmental, empathetic space where you feel comfortable, heard and understood. Life is unpredictable meaning you don't always know how to handle situations which can hinder your ability to function. I focus on helping clients identify where they are struggling and how to best cope and process these issues through the use of various clinical techniques.
Hello, my name is Hayley and I am a Licensed Clinical Social Worker (LCSWC). I have been a therapists for over 6 years and have practiced in the mental health field for 8 years. My goal as your therapist is to provide a non-judgmental, empathetic space where you feel comfortable, heard and understood. Life is unpredictable meaning you don't always know how to handle situations which can hinder your ability to function. I focus on helping clients identify where they are struggling and how to best cope and process these issues through the use of various clinical techniques.
Jaime Winner
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Charlotte Hall, MD 20622
Waitlist for new clients
I am a licensed social worker who provides professional counseling/therapy services to individuals, couples, and families. I have been working in the human services field for over 24 years in various roles and capacities, and I have been working in the mental health field for over 13 years. I received my Bachelor's Degree in Social Work from Florida State University and my Master's Degree in Social Work from Salisbury University.
I am a licensed social worker who provides professional counseling/therapy services to individuals, couples, and families. I have been working in the human services field for over 24 years in various roles and capacities, and I have been working in the mental health field for over 13 years. I received my Bachelor's Degree in Social Work from Florida State University and my Master's Degree in Social Work from Salisbury University.
Shayla Gray
Marriage & Family Therapist, LMFT, LCMFT, MA
Verified Verified
1 Endorsed
Hughesville, MD 20637 (Online Only)
I believe people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals. I work with adults, families, and couples who may have experienced trauma or who may feel overwhelmed, lonely, worried, hopeless, afraid, worthless, angry or unmotivated. My style of therapy is targeted to help people heal and grow into the best version of themselves. Wondering where to start? Contact me for a free consultation.
I believe people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals. I work with adults, families, and couples who may have experienced trauma or who may feel overwhelmed, lonely, worried, hopeless, afraid, worthless, angry or unmotivated. My style of therapy is targeted to help people heal and grow into the best version of themselves. Wondering where to start? Contact me for a free consultation.
Caroline Batchelor Moore
Psychologist, PsyD, MS, BBA
Verified Verified
Prince Frederick, MD 20678 (Online Only)
Waitlist for new clients
I enjoy helping clients seeking to make changes in their lives to improve their well being, relationships with others & make better choices for healthier lifestyles. Sometimes life brings new challenges, and suddenly you may find yourself confused, anxious & unable to move forward. I have 20+ years experience working with clients with depression, anxiety & life transitions. I am a working mother with two kids including a disabled child, and I am also a cancer survivor. Last year, I lost my father, a Vietnam Veteran, due to complications of Alzheimer’s. I understand loss, panic & the stress of being a working mother.
I enjoy helping clients seeking to make changes in their lives to improve their well being, relationships with others & make better choices for healthier lifestyles. Sometimes life brings new challenges, and suddenly you may find yourself confused, anxious & unable to move forward. I have 20+ years experience working with clients with depression, anxiety & life transitions. I am a working mother with two kids including a disabled child, and I am also a cancer survivor. Last year, I lost my father, a Vietnam Veteran, due to complications of Alzheimer’s. I understand loss, panic & the stress of being a working mother.
Online Therapists
Vicktoria Molokin
Counselor, LCPC
Verified Verified
9 Endorsed
North Bethesda, MD 20852 (Online Only)
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
I help adolescents and young adults struggling with depression, anxiety, and anger issues become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters from Rutgers University and have been practicing for over 5 years.
I help adolescents and young adults struggling with depression, anxiety, and anger issues become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters from Rutgers University and have been practicing for over 5 years.
Laura K Rhodes
Counselor, LCPC, LMHC, CCTP
Verified Verified
Eldersburg, MD 21784 (Online Only)
Waitlist for new clients
Extensive training and experience working with Trauma survivors and war veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Parent- Child Relationship Issues, Bipolar, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Substance Use or Self Harm as coping mechanisms etc.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Extensive training and experience working with Trauma survivors and war veterans, Traumatic loss, Grief, Adjustment and Anxiety Disorders, Parent- Child Relationship Issues, Bipolar, Depression, Dissociative Disorders, Anger Management issues, Parenting issues, Substance Use or Self Harm as coping mechanisms etc.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Allied Counseling Group
Drug & Alcohol Counselor, LCADC, SAP
Verified Verified
1 Endorsed
Frederick, MD 21704 (Online Only)
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
Andrea Goddard
Psychologist, PsyD
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152 (Online Only)
Dr. Andrea Goddard, the Clinical Director of the Center for Family and Behavioral Health (CBFH), devoted her career to providing psychological services to children, adolescents, adults, families and couples with a wide range of mental health and family relationship concerns. Dr. Goddard’s specialties include anxiety, ADHD, adjustment challenges, anger/aggression, bipolar disorder, depression, disruptive behavior, gender identity/questioning, noncompliance, OCD, tics, Tourette's, trauma, and family and couple relationship difficulties. Her approach is collaborative and she views clients as equal partners in the treatment process.
Dr. Andrea Goddard, the Clinical Director of the Center for Family and Behavioral Health (CBFH), devoted her career to providing psychological services to children, adolescents, adults, families and couples with a wide range of mental health and family relationship concerns. Dr. Goddard’s specialties include anxiety, ADHD, adjustment challenges, anger/aggression, bipolar disorder, depression, disruptive behavior, gender identity/questioning, noncompliance, OCD, tics, Tourette's, trauma, and family and couple relationship difficulties. Her approach is collaborative and she views clients as equal partners in the treatment process.
Julia Sampaio
Clinical Social Work/Therapist, LMSW
Verified Verified
Elkridge, MD 21075 (Online Only)
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing anxiety, behavioral issues, depression and anger management. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I prioritize creating a secure environment using principles from Art Therapy, allowing expression beyond words.
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing anxiety, behavioral issues, depression and anger management. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I prioritize creating a secure environment using principles from Art Therapy, allowing expression beyond words.
Sheila Delvalle—Substance Abuse•Couples•Teens
Licensed Master Social Worker, MSW, LMSW, LGSW
Verified Verified
Rockville, MD 20852
You can address feelings of anger, fear, and shame while developing self-compassion.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
You can address feelings of anger, fear, and shame while developing self-compassion.
Do you struggle with substance use? Has addiction taken over your life? Your past does not have to dictate your present or your future. You can recover from traumatic experiences. In therapy, you can defuse the factors powering addiction. You can build practical coping skills for sustained recovery. You can save your relationship with couples therapy. I am a social worker with advanced training in substance abuse, harm reduction, and trauma therapy. Experienced therapist for teenagers. Reach out now. I look forward to hearing your story and helping you, your teenager, or your relationship get back on track.
My practice focuses on supporting clients with relationship upheavals; mood disorders; anger & stress management; emotional self- regulation; trauma; chronic pain, medical illness & physical injury; grief & loss, and difficult life transitions.
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.
My practice focuses on supporting clients with relationship upheavals; mood disorders; anger & stress management; emotional self- regulation; trauma; chronic pain, medical illness & physical injury; grief & loss, and difficult life transitions.
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.
See more therapy options for Mechanicsville
Nearby Anger Management Therapists Searches for Mechanicsville
- Brandywine
- California
- Charlotte Hall
- Hollywood
- La Plata
- Leonardtown
- Lexington Park
- Lusby
- Prince Frederick
- Solomons
- Waldorf
- White Plains
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.