Solution Focused Brief (SFBT) Therapists in Maryland City, MD
Olufunmilayo Sholola
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
1 Endorsed
Maryland City, MD 20724 (Online Only)
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
I am a first-generation Nigerian-American, faith-based mental health professional with a passion for helping young adults overcome mental health challenges and navigate life stressors to build resilience.
With 30 years of experience working with individuals around the globe and 20 years as an active-duty military spouse, I have a deep understanding of the unique challenges faced by military families. I am currently completing my Master of Social Work degree, which has further enriched my firsthand knowledge of military culture and the pressures it can bring. Whether you're navigating frequent relocations, adjusting to new schools, finding employment, or coping with deployments, I’m here to help you overcome the obstacles standing in your way. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused
With 30 years of experience working with individuals around the globe and 20 years as an active-duty military spouse, I have a deep understanding of the unique challenges faced by military families. I am currently completing my Master of Social Work degree, which has further enriched my firsthand knowledge of military culture and the pressures it can bring. Whether you're navigating frequent relocations, adjusting to new schools, finding employment, or coping with deployments, I’m here to help you overcome the obstacles standing in your way. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused
Elana Isser
Clinical Social Work/Therapist, LCSW
Verified Verified
Maryland City, MD 20724 (Online Only)
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, Maryland, and Florida. I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. My expertise is in anxiety, depression, navigating relationships, and life transitions.
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, Maryland, and Florida. I will work collaboratively with you, using evidence-based approaches of CBT and DBT, to create and sustain the change that you are hoping for. I will strive to understand who you are as a person as we are creating plans for change. My expertise is in anxiety, depression, navigating relationships, and life transitions.
Feyisayo Omoyeni
Clinical Social Work/Therapist, LMSW
Verified Verified
10 Endorsed
Maryland City, MD 20724 (Online Only)
My approach is deeply rooted in compassion paired with evidence-based practices such as Cognitive-behavioral Therapy (CBT), Solution Focused therapy, Motivational interviewing and person-centered approach.
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
My approach is deeply rooted in compassion paired with evidence-based practices such as Cognitive-behavioral Therapy (CBT), Solution Focused therapy, Motivational interviewing and person-centered approach.
My name is Feyisayo Omoyeni I am a Licensed Master Social Worker (LMSW) in Virginia and Maryland. I have extensive experience working with individual, military families and veterans. I am dedicated to providing compassionate support and guiding individuals, and families through challenges such as life transition, anxiety, depression, deployment, trauma, and daily life stressors.
Healing Stream Christian Counseling Services
Counselor, LCPC
Verified Verified
Maryland City, MD 20724 (Online Only)
I will work with you to find healing for both past hurts and current concerns. Utilizing cognitive behavioral therapy techniques as well as an eclectic blend of other interventions, I strive to meet clients where they are in their struggles, and help them achieve their counseling goals. I have years of experience working with clients with depression, anxiety, anger management, trauma and parenting concerns. I received her Master of Counseling Psychology degree from Regent University in 2008.
I will work with you to find healing for both past hurts and current concerns. Utilizing cognitive behavioral therapy techniques as well as an eclectic blend of other interventions, I strive to meet clients where they are in their struggles, and help them achieve their counseling goals. I have years of experience working with clients with depression, anxiety, anger management, trauma and parenting concerns. I received her Master of Counseling Psychology degree from Regent University in 2008.
Myles Schaultz, LCPC is an Integrative therapist when it comes to therapy and uses different techniques to deliver his services and passion to his clients. He is dedicated to helping clients reach their goals, finding creative ways to connect and filled with optimism and hope in all of his interactions.
Myles Schaultz, LCPC is an Integrative therapist when it comes to therapy and uses different techniques to deliver his services and passion to his clients. He is dedicated to helping clients reach their goals, finding creative ways to connect and filled with optimism and hope in all of his interactions.
Holistic Wellness & Support LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Maryland City, MD 20724 (Online Only)
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
I-Thrive Therapy and Wellness
Clinical Social Work/Therapist, MSW, LCSW, LCSWC, LICSW
Verified Verified
Maryland City, MD 20724
Are you having a difficult time managing day to day stressors? Are you depressed, uncertain, or maybe out of touch with your reality? Have you experienced a traumatic event (loss of a job, assault, divorce, recent move, or a a traumatic health diagnosis, such as cancer) that has changed your life completely? Do you find yourself experiencing rapid mood shifts or becoming socially anxious. Maybe you are looking for a space to identify your strengths, increase your emotional awareness and learn new skills to increase YOUR ability to manage your life… we are a space that can help you develop a plan for a happier you? WE can help you!
Are you having a difficult time managing day to day stressors? Are you depressed, uncertain, or maybe out of touch with your reality? Have you experienced a traumatic event (loss of a job, assault, divorce, recent move, or a a traumatic health diagnosis, such as cancer) that has changed your life completely? Do you find yourself experiencing rapid mood shifts or becoming socially anxious. Maybe you are looking for a space to identify your strengths, increase your emotional awareness and learn new skills to increase YOUR ability to manage your life… we are a space that can help you develop a plan for a happier you? WE can help you!
Miraf Kebede
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Maryland City, MD 20724 (Online Only)
Life is a journey, pain is unstoppable or unavoidable. Sometimes struggling with anxiety, a depressed mood, stress, or anger? Do you feel overwhelmed with emotions due to trauma or significant loss? If so, I am glad you found me here to learn more about your therapy options. I want you to know that you are not alone. I want you to know that HOPE and HELP are available to you. As we navigate a world that is so different since COVID-19, it may be more difficult for us to be attentive to our mental health. I am glad you want to make your mental health a priority.
Life is a journey, pain is unstoppable or unavoidable. Sometimes struggling with anxiety, a depressed mood, stress, or anger? Do you feel overwhelmed with emotions due to trauma or significant loss? If so, I am glad you found me here to learn more about your therapy options. I want you to know that you are not alone. I want you to know that HOPE and HELP are available to you. As we navigate a world that is so different since COVID-19, it may be more difficult for us to be attentive to our mental health. I am glad you want to make your mental health a priority.
Rick W Hicks
Licensed Professional Counselor, LCPC, CAADC, NCC, CACII
Verified Verified
Maryland City, MD 20724 (Online Only)
Not accepting new clients
Usually, my clients seek therapy and counseling after struggling with challenges for months and sometimes years. Over time, these same challenges create new concerns. Albert Einstein wrote that " we can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process.
Usually, my clients seek therapy and counseling after struggling with challenges for months and sometimes years. Over time, these same challenges create new concerns. Albert Einstein wrote that " we can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process.
More Therapists Nearby
Tiffany Cruz
Clinical Social Work/Therapist, LCSW-C, CCATP, CMIP
Verified Verified
Laurel, MD 20724 (Online Only)
Let's keep it real. Self work is difficult. Yet, you realized that you want to do things differently in your life. Keep going!! You want to once again experience happiness, a sense of control, a sense of peace, but are unsure how to get those things back. At times the picture seems blurry. It is difficult to see hope or even positives in lieu of emotional distress. Let me help you to clearly define the change you want to make to live a life of fulfillment. Through self-exploration we create hope, define our preferred future, and lessen fear. Add in a strong therapeutic relationship, and together, we create real change!
Let's keep it real. Self work is difficult. Yet, you realized that you want to do things differently in your life. Keep going!! You want to once again experience happiness, a sense of control, a sense of peace, but are unsure how to get those things back. At times the picture seems blurry. It is difficult to see hope or even positives in lieu of emotional distress. Let me help you to clearly define the change you want to make to live a life of fulfillment. Through self-exploration we create hope, define our preferred future, and lessen fear. Add in a strong therapeutic relationship, and together, we create real change!
Keisha Peterson
Clinical Social Work/Therapist, LMSW
Verified Verified
Laurel, MD 20707 (Online Only)
I utilize a strength-based, solution focused approach that is integrative, blending techniques that best serve your needs.
I know that making the choice to seek therapy is a powerful step, and it’s one I deeply honor. Whether you’re here to manage anxiety, move through a difficult life transition, heal from past trauma, or find balance in the face of life’s demands, when Life is Lifing, you don’t have to face it alone. With your lead, together, we’ll explore your goals, uplift your voice, and tap into the innate wisdom and resilience within you
I utilize a strength-based, solution focused approach that is integrative, blending techniques that best serve your needs.
I know that making the choice to seek therapy is a powerful step, and it’s one I deeply honor. Whether you’re here to manage anxiety, move through a difficult life transition, heal from past trauma, or find balance in the face of life’s demands, when Life is Lifing, you don’t have to face it alone. With your lead, together, we’ll explore your goals, uplift your voice, and tap into the innate wisdom and resilience within you
Allison Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Laurel, MD 20707 (Online Only)
I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
I use a variety of approaches therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Acceptance and Committment Therapy and Motivational Interview.
Are you having difficulty articulating or identifying your feelings? Are you looking for a supportive professional to help you navigate your thoughts? Well, look no further. As a Millennial therapist, I will create a safe space where you will be able to explore your thoughts in various capacities to achieve a Better Self. I believe client’s willingness for change is a pivotal part to achieving change and ending cycles. I am focused on helping clients meet their personal and mental health goals while maintaining a positive therapeutic relationship.
Brenda Burruss Chavis
Licensed Clinical Professional Counselor, M A, LCPC
Verified Verified
Laurel, MD 20725 (Online Only)
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
Genesis Counseling Service, Inc.
Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20707 (Online Only)
Empowering Lives, Nurturing Growth - Welcome to the therapeutic space where healing begins. I am Angela Bates, a Licensed Clinical Professional Counselor based in Maryland, dedicated to guiding individuals on their journey to emotional well-being. Angela’s counseling style is empathetic, mindful, and client-centered. She believes in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. Angela’s treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions.
Empowering Lives, Nurturing Growth - Welcome to the therapeutic space where healing begins. I am Angela Bates, a Licensed Clinical Professional Counselor based in Maryland, dedicated to guiding individuals on their journey to emotional well-being. Angela’s counseling style is empathetic, mindful, and client-centered. She believes in treating everyone with respect and dignity but equally important, she prides herself on demonstrating compassion, genuineness, and empathy. Angela’s treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport from the onset of sessions.
Juli Griffin Gross
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Laurel, MD 20707 (Online Only)
My approach is solution focused, strengths-based, and person-centered.
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health.
My approach is solution focused, strengths-based, and person-centered.
Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health.
Channing Clark
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Laurel, MD 20707 (Online Only)
Waitlist for new clients
I typically utilize cognitive behavioral, person-centered, solution focused, and mindfulness approaches within therapy sessions.
I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.
I typically utilize cognitive behavioral, person-centered, solution focused, and mindfulness approaches within therapy sessions.
I believe that sometimes experiences in life can taint one’s genuine self and cause them to develop defense mechanisms that prevent their true nature from being shared with the world. My passion is to help women navigate through life’s experiences and difficulties in order to embrace and nurture their true identity. I specialize in working with women who feel stuck unpack their past and uncover their healing.
Accepting New Clients! Children, Adults & Couples!
Counselor
Verified Verified
Laurel, MD 20707 (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
Therefore, I incorporate a variety of techniques to best meet the needs of the client which may include a holistic style, collaboration, and solution focused approaches to therapy while maintaining openness and flexibility to use aspects of alternative modalities.
I am a Licensed Certified Social Worker-Clinical in the state of Maryland with 5 years’ of experience working with children and adults seeking help with depression, anxiety. Fisayo completed his Masters in Social Work from Morgan State University Baltimore, MD.
Therefore, I incorporate a variety of techniques to best meet the needs of the client which may include a holistic style, collaboration, and solution focused approaches to therapy while maintaining openness and flexibility to use aspects of alternative modalities.
I am a Licensed Certified Social Worker-Clinical in the state of Maryland with 5 years’ of experience working with children and adults seeking help with depression, anxiety. Fisayo completed his Masters in Social Work from Morgan State University Baltimore, MD.
Heather Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Laurel, MD 20708 (Online Only)
Hiya! I am a New York State Independently Licensed Clinical Social Worker, Psychotherapist, and Qualified Social Worker in the United Kingdom, with over 25 years of experience. I recently moved back to the USA after living and working in the United Kingdom. I have experience with civilian and military families, including vulnerable children, adolescents, and adults. Most recently, I began providing psychotherapy to the soldiers in Hawaii. I also provide consultation and training through my limited company.
Hiya! I am a New York State Independently Licensed Clinical Social Worker, Psychotherapist, and Qualified Social Worker in the United Kingdom, with over 25 years of experience. I recently moved back to the USA after living and working in the United Kingdom. I have experience with civilian and military families, including vulnerable children, adolescents, and adults. Most recently, I began providing psychotherapy to the soldiers in Hawaii. I also provide consultation and training through my limited company.
See more therapy options for Maryland City
Nearby Solution Focused Brief (SFBT) Therapists Searches for Maryland City
- Beltsville
- Burtonsville
- Calverton
- Columbia
- Elkridge
- Fort Meade
- Fulton
- Jessup
- Laurel
- North Laurel
- Odenton
- Severn
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.