Solution Focused Brief (SFBT) Therapists in Marriottsville, MD
Hello! Do you often find yourself overthinking, worrying about your appearance, or getting stuck in the past? Well, worry no more because I'm here to help! As a graduate professional counselor, I am dedicated to providing a safe and supportive environment. With years of experience in the field, I have developed a deep understanding of the challenges that many of us face. I aim to help you navigate these challenges and achieve your personal and emotional goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I am here to help you on your journey of healing and growth.
Hello! Do you often find yourself overthinking, worrying about your appearance, or getting stuck in the past? Well, worry no more because I'm here to help! As a graduate professional counselor, I am dedicated to providing a safe and supportive environment. With years of experience in the field, I have developed a deep understanding of the challenges that many of us face. I aim to help you navigate these challenges and achieve your personal and emotional goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I am here to help you on your journey of healing and growth.
Benjamin T Hall
Marriage & Family Therapist, LGMFT, CAC-AD
Verified Verified
Marriottsville, MD 21104
Sometimes we realize that we feel helpless, overwhelmed, or angry with our place or circumstances in life. If we are struggling to find comfort in our partner after infidelity, if we have trouble letting go of anxiety, or if we have found ourselves using substances in an unhealthy way, then it might be time to find someone we can trust to help us find that path through. Recognizing that you want change in your life is both powerful and frightening, but with support and care I believe that you will be able to begin to understand just how capable you are to build the life you want and deserve.
Sometimes we realize that we feel helpless, overwhelmed, or angry with our place or circumstances in life. If we are struggling to find comfort in our partner after infidelity, if we have trouble letting go of anxiety, or if we have found ourselves using substances in an unhealthy way, then it might be time to find someone we can trust to help us find that path through. Recognizing that you want change in your life is both powerful and frightening, but with support and care I believe that you will be able to begin to understand just how capable you are to build the life you want and deserve.
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
Candice Mitchell
Counselor, MS, LGPC, NCC, EdD
Verified Verified
3 Endorsed
Marriottsville, MD 21104
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
Imagine waking up every morning feeling ready to take on the world. How great does that feel? Since 2017, I've been guiding patients through life's challenges with a wide range of counseling services. With experience as a special education teacher, middle school counselor, and clinical therapist, I bring a diverse background to our sessions. Life can be tough, but a little help from a professional can make a big difference. I care deeply about your well-being and will provide you with the tools to live your best life.
Imagine waking up every morning feeling ready to take on the world. How great does that feel? Since 2017, I've been guiding patients through life's challenges with a wide range of counseling services. With experience as a special education teacher, middle school counselor, and clinical therapist, I bring a diverse background to our sessions. Life can be tough, but a little help from a professional can make a big difference. I care deeply about your well-being and will provide you with the tools to live your best life.
My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.
My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.
Susan R. Scalone
Licensed Professional Counselor, LCPC, ACS
Verified Verified
6 Endorsed
Marriottsville, MD 21104 (Online Only)
Hello! I'm Susan, a licensed clinical professional counselor and board-approved supervisor in Maryland. At ASPIRE, I provide personalized support to help you earn your LCPC and navigate early career challenges. My passion for supervision comes from my experiences, and I prioritize building a trusting, collaborative relationship. Individual supervision sessions are $80, and group sessions are $65. Check my website for reviews from other professionals and resources on starting your private practice. Let's take the next step together!
Hello! I'm Susan, a licensed clinical professional counselor and board-approved supervisor in Maryland. At ASPIRE, I provide personalized support to help you earn your LCPC and navigate early career challenges. My passion for supervision comes from my experiences, and I prioritize building a trusting, collaborative relationship. Individual supervision sessions are $80, and group sessions are $65. Check my website for reviews from other professionals and resources on starting your private practice. Let's take the next step together!
More Therapists Nearby
Tiffany Masimore
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Eldersburg, MD 21784
In my practice I work with individuals, couples, and families using a variety of treatment methods including cognitive behavioral therapy, structural family therapy, and solution focused therapy.
Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! My goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
In my practice I work with individuals, couples, and families using a variety of treatment methods including cognitive behavioral therapy, structural family therapy, and solution focused therapy.
Whether it be helping you through big life changes or managing the stress of day to day life, therapy can help! My goal is to empower, support, and help you achieve your personal goals and help you learn to manage things getting in the way.
Candice Arbesman
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Eldersburg, MD 21784 (Online Only)
Waitlist for new clients
Not feeling like yourself? Are you feeling overwhelmed with so many thoughts? Did you or a loved one just get diagnosed with a life changing diagnosis? Are you the caregiver to an aging loved one? If you answered, YES, there is HOPE! I have experience working with individuals and families who are struggling with anxiety, depression, life transitions, adjustment to new or chronic medical conditions’, caregiver burden, including end of life decisions. I am here to provide you empathic support and resources to help reach your desired goals.
Not feeling like yourself? Are you feeling overwhelmed with so many thoughts? Did you or a loved one just get diagnosed with a life changing diagnosis? Are you the caregiver to an aging loved one? If you answered, YES, there is HOPE! I have experience working with individuals and families who are struggling with anxiety, depression, life transitions, adjustment to new or chronic medical conditions’, caregiver burden, including end of life decisions. I am here to provide you empathic support and resources to help reach your desired goals.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety for the first time due to life changes and transitions or may be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Heidi M Woods
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Columbia, MD 21044 (Online Only)
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
I specialize in the treatment of depression and anxiety disorders in children, adolescents and adults as well as behavior problems in children and adolescents. I also treat those who have experienced trauma. I utilize cognitive behavioral, behavior modification, relaxation, and solution focused therapies to help clients achieve a better life. My treatment approach is to listen carefully, develop treatment goals that are important and achieveable for the client, build on the client's current skills and help to develop new life skills as well as helping the client to achieve life balance.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
Kesta Medoit - Christian Counselor And Trauma Therapist
Counselor, MS, LGPC, NCC, CCTCP
Verified Verified
Eldersburg, MD 21784 (Online Only)
Waitlist for new clients
My therapeutic approach rely on evidence-based techniques to help shift mindsets, EMDR & Brainspotting to heal from trauma, and Solution Focused Therapy ( SFBT) to initiate change.
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Care Provider passionate about assisting people to break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
My therapeutic approach rely on evidence-based techniques to help shift mindsets, EMDR & Brainspotting to heal from trauma, and Solution Focused Therapy ( SFBT) to initiate change.
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a Board-Certified Counselor and Certified Christian Trauma Care Provider passionate about assisting people to break free from the negative cycles preventing them from living an optimal life. I lean on evidence-based therapeutic approaches to guide my clients in managing their life stressors or symptoms more effectively to help enhance their quality of life.
Deitra Fant
Licensed Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Eldersburg, MD 21784
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
The Counseling Renaissance
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Sykesville, MD 21784
Immediate Openings! Christlyn McCaskill, ATR-BC, LCPAT, LCPC, Sheena Anthony, LCPC, and Kristen Killebrew, LGPC are available to work with teens and adults struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process. Christlyn has special skills with trauma work and art therapy. Sheena uses Dialectical-Behavioral Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. Kristen works with children, teens and adults using Cognitive and Dialectical Behavioral Techniques, and Polyvagal Theory for a variety of needs.
Immediate Openings! Christlyn McCaskill, ATR-BC, LCPAT, LCPC, Sheena Anthony, LCPC, and Kristen Killebrew, LGPC are available to work with teens and adults struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer a safe space to discover, explore, and process. Christlyn has special skills with trauma work and art therapy. Sheena uses Dialectical-Behavioral Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. Kristen works with children, teens and adults using Cognitive and Dialectical Behavioral Techniques, and Polyvagal Theory for a variety of needs.
Allison Tate-Booker
Licensed Clinical Professional Counselor, MS, MEd, LCPC, BC-TMH
Verified Verified
6 Endorsed
Columbia, MD 21044 (Online Only)
I am a licensed counselor with over 15 years’ experience, with additional specialized training in Telebehavioral Health or "on-line therapy." Through empathy and dedication to individualized care, I strive to put clients at ease. Clients describe me as "approachable, insightful, non-judgmental and caring." Through a solution-focused approach it is my goal to help you learn new practices to change old habits and hurts, to help you THRIVE!
I am a licensed counselor with over 15 years’ experience, with additional specialized training in Telebehavioral Health or "on-line therapy." Through empathy and dedication to individualized care, I strive to put clients at ease. Clients describe me as "approachable, insightful, non-judgmental and caring." Through a solution-focused approach it is my goal to help you learn new practices to change old habits and hurts, to help you THRIVE!
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
I have worked with adults and older adolescents for over 20 years. I specialize in Mood Disorders, Anxiety/Panic Disorders, and Grief/Bereavement. My experience has been in private practice, co-occuring disorders outpatient mental health clinic, crisis response, and emergency room evaluations. I utilize Cognitive Behavior Therapy, Rational Emotive Behavioral Therapy, and Brief Solution Focused Therapy. I believe that there is no "one size fits all therapy" and I need to have many tools in my arsenal to assist you in affecting change.
I have worked with adults and older adolescents for over 20 years. I specialize in Mood Disorders, Anxiety/Panic Disorders, and Grief/Bereavement. My experience has been in private practice, co-occuring disorders outpatient mental health clinic, crisis response, and emergency room evaluations. I utilize Cognitive Behavior Therapy, Rational Emotive Behavioral Therapy, and Brief Solution Focused Therapy. I believe that there is no "one size fits all therapy" and I need to have many tools in my arsenal to assist you in affecting change.
Karen Mandwelle Caplan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117
I believe that a trusting therapeutic relationship is the foundation of a successful outcome, whether healing from trauma or loss or working on issues of depression, anxiety, bereavement, or family conflict. My aim is to help people become their authentic selves, improve problem solving abilities, and achieve their goals. My approach is individualized, informed by one's particular needs and strengths. I integrate techniques from cognitive behavioral and solution focused therapies, mindfulness training, and psychodynamic therapy.
I believe that a trusting therapeutic relationship is the foundation of a successful outcome, whether healing from trauma or loss or working on issues of depression, anxiety, bereavement, or family conflict. My aim is to help people become their authentic selves, improve problem solving abilities, and achieve their goals. My approach is individualized, informed by one's particular needs and strengths. I integrate techniques from cognitive behavioral and solution focused therapies, mindfulness training, and psychodynamic therapy.
Brenda Burruss Chavis
Licensed Clinical Professional Counselor, M A, LCPC
Verified Verified
Columbia, MD 21045 (Online Only)
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
I believe in the integration of various therapeutic approaches including Rapid Transformation Therapy - RTT, hypnotherapy, cognitive behavioral therapy, and am person-centered as well as solution-focused in my delivery. I counsel clients across the spectrum who are dealing with challenges that include: depression; anxiety; suicidal thoughts and self-harming; low self-esteem; adjustment; and grief/loss. I believe one can change their behavior as they transform their thinking. My goal is to address the entire person holistically, mentally, physically and emotionally in guiding toward peace and wellness.
See more therapy options for Marriottsville
Nearby Solution Focused Brief (SFBT) Therapists Searches for Marriottsville
- Catonsville
- Clarksville
- Columbia
- Eldersburg
- Ellicott City
- Garrison
- Glenelg
- Gwynn Oak
- Owings Mills
- Randallstown
- Sykesville
- Windsor Mill
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.