ADHD Therapists in Marriottsville, MD

Photo of Candice Mitchell, MS, LCPC, NCC, EdD
Candice Mitchell
Licensed Clinical Professional Counselor, MS, LCPC, NCC, EdD
Verified Verified
3 Endorsed
Marriottsville, MD 21104
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
(410) 487-9477 x701 View (410) 487-9477 x701
Photo of Ann Yip - Pak and Play Therapy Center LLC, LCPC, RPT, LCPC, RPT, Counselor
Pak and Play Therapy Center LLC, LCPC, RPT
Counselor, LCPC, RPT
Verified Verified
1 Endorsed
Marriottsville, MD 21104  (Online Only)
My ideal client is helping a child who struggles with regulating their thoughts and emotions and has a hard time understanding how that can affect their nervous system and interpersonal behaviors. My ideal clients are also parents who want to be actively engaged in treatment, open to change, and work collaboratively with me to improve the mental health of their kids and rebuild the trust between parent and child.
My ideal client is helping a child who struggles with regulating their thoughts and emotions and has a hard time understanding how that can affect their nervous system and interpersonal behaviors. My ideal clients are also parents who want to be actively engaged in treatment, open to change, and work collaboratively with me to improve the mental health of their kids and rebuild the trust between parent and child.
(410) 705-5221 View (410) 705-5221
Photo of Candice Mitchell - Fundamental Solutions Psychotherapy Center, Counselor
Fundamental Solutions Psychotherapy Center
Counselor
Verified Verified
Marriottsville, MD 21104
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
(410) 487-9477 View (410) 487-9477
Photo of Denise Adams, MS, NCC, LCPC, Counselor
Denise Adams
Counselor, MS, NCC, LCPC
Verified Verified
1 Endorsed
Marriottsville, MD 21104
Imagine waking up every morning feeling ready to take on the world. How great does that feel? Since 2017, I've been guiding patients through life's challenges with a wide range of counseling services. With experience as a special education teacher, middle school counselor, and clinical therapist, I bring a diverse background to our sessions. Life can be tough, but a little help from a professional can make a big difference. I care deeply about your well-being and will provide you with the tools to live your best life.
Imagine waking up every morning feeling ready to take on the world. How great does that feel? Since 2017, I've been guiding patients through life's challenges with a wide range of counseling services. With experience as a special education teacher, middle school counselor, and clinical therapist, I bring a diverse background to our sessions. Life can be tough, but a little help from a professional can make a big difference. I care deeply about your well-being and will provide you with the tools to live your best life.
(410) 204-5271 View (410) 204-5271
Photo of Zev Sheppard, LMSW, Clinical Social Work/Therapist
Zev Sheppard
Clinical Social Work/Therapist, LMSW
Verified Verified
Marriottsville, MD 21104
My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.
My goal throughout our time together is to first create a space where the client feels comfortable and empowered to explore his/her emotions. In doing so, I help individuals identify the things that are most affecting their mental health and work collaboratively with clients to develop healthy habits that will positively affect one’s life. Sessions will include talk-therapy, reflection, and the development of healthy coping skills using a client-centered model. I hope to make each client feel as though their mental health is a priority and that they are worthy of clarity and happiness.
(240) 549-6456 View (240) 549-6456

More Therapists Nearby

Photo of Jeanne Garrett, NCC , LGPC, Counselor
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Eldersburg, MD 21784
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
(240) 257-7391 View (240) 257-7391
Photo of Danielle Pientka, LCSW-C , Clinical Social Work/Therapist
Danielle Pientka
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Woodbine, MD 21797
I have experience working with children, adolescents, and adults with symptoms of depression, anxiety disorders, ADHD, and behavioral problems. I am a neurodiversity-affirming clinician, and believe that the goal of therapy should be to address unpleasant symptoms (or related consequences)- not to change our diagnoses. We work with animals and do activities that revolve around changing behavior and building skills such as relaxation, communication, .
I have experience working with children, adolescents, and adults with symptoms of depression, anxiety disorders, ADHD, and behavioral problems. I am a neurodiversity-affirming clinician, and believe that the goal of therapy should be to address unpleasant symptoms (or related consequences)- not to change our diagnoses. We work with animals and do activities that revolve around changing behavior and building skills such as relaxation, communication, .
(410) 538-1463 View (410) 538-1463
Photo of Hannah Snyder, LCPAT, LCPC, Art Therapist
Hannah Snyder
Art Therapist, LCPAT, LCPC
Verified Verified
Sykesville, MD 21784
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
(410) 671-0413 View (410) 671-0413
Photo of Sophia Sgarlat, LCSW, Clinical Social Work/Therapist
Sophia Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Eldersburg, MD 21784
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(617) 958-6340 View (617) 958-6340
Photo of Breighone Brown, LMSW, Clinical Social Work/Therapist
Breighone Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Eldersburg, MD 21784
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
(240) 266-9323 View (240) 266-9323
Photo of Dr. Tania Alaby-Varma • Licensed Psychologist, PsyD, HSP, Psychologist
Dr. Tania Alaby-Varma • Licensed Psychologist
Psychologist, PsyD, HSP
Verified Verified
4 Endorsed
Woodstock, MD 21163  (Online Only)
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 42 states across the USA. I provide individual therapy for all ages, treating a range of difficulties, including anxiety, OCD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 42 states across the USA. I provide individual therapy for all ages, treating a range of difficulties, including anxiety, OCD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
(561) 556-6599 View (561) 556-6599
Photo of Emily Wells, PsyD, Psychologist
Emily Wells
Psychologist, PsyD
Verified Verified
1 Endorsed
Ellicott City, MD 21042
Working with adults and kids with ADHD to find your strengths is a joy and gift.
I am the Co-Founder and Clinical Director of Orchid Center for ADHD and Executive Functioning and have over a decade of experience in private practice. Prior experience has taken me through a variety of settings including EAP, community mental health, inpatient hospitals, universities, and public schools. I am skilled and diagnosis, assessment and treatment of ADHD, mood & anxiety disorders. I will work collaboratively with you to identify goals and objectives, and we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! Kids and adults with ADHD can reach their full potential.
Working with adults and kids with ADHD to find your strengths is a joy and gift.
I am the Co-Founder and Clinical Director of Orchid Center for ADHD and Executive Functioning and have over a decade of experience in private practice. Prior experience has taken me through a variety of settings including EAP, community mental health, inpatient hospitals, universities, and public schools. I am skilled and diagnosis, assessment and treatment of ADHD, mood & anxiety disorders. I will work collaboratively with you to identify goals and objectives, and we will use evidence-based methods to achieve them. With proper diagnosis and intervention, ADHD is treatable! Kids and adults with ADHD can reach their full potential.
(410) 204-2120 x1 View (410) 204-2120 x1
Photo of Ryan Heemann, LCPC, Licensed Professional Counselor
Ryan Heemann
Licensed Professional Counselor, LCPC
Verified Verified
Columbia, MD 21044  (Online Only)
Waitlist for new clients
Therapy should be both a trusted relationship and a form of healthcare that improves your mental well being. Much of my work is focused on helping clients heal from trauma or adverse experiences, such as harmful parenting or hurtful relationships. Adverse experiences can be anything where the nervous system gets activated and doesn't get the relief it needs. I also have over a decade of experience working with the LGBT community and all the nuances that can come with same sex relationships and different gender identities. I also see many clients with ADHD and Autism spectrum traits, two examples of neurodiversity.
Therapy should be both a trusted relationship and a form of healthcare that improves your mental well being. Much of my work is focused on helping clients heal from trauma or adverse experiences, such as harmful parenting or hurtful relationships. Adverse experiences can be anything where the nervous system gets activated and doesn't get the relief it needs. I also have over a decade of experience working with the LGBT community and all the nuances that can come with same sex relationships and different gender identities. I also see many clients with ADHD and Autism spectrum traits, two examples of neurodiversity.
(240) 563-0298 View (240) 563-0298
Photo of Debbie Disney, LCSW-C, Clinical Social Work/Therapist
Debbie Disney
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Owings Mills, MD 21117
Key area of interests and skills include: ADHD, anxiety, anger management, Asperger's syndrome, school based issues; school phobia; bullying; learning disorders; adjustment issues; family and relationship conflicts; physical and sexual trauma; self harming behaviors; eating disorders; grief/loss; divorce, blended family issues; adoption; adult children of alcoholics; organizational and time management skills; social skills.
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
Key area of interests and skills include: ADHD, anxiety, anger management, Asperger's syndrome, school based issues; school phobia; bullying; learning disorders; adjustment issues; family and relationship conflicts; physical and sexual trauma; self harming behaviors; eating disorders; grief/loss; divorce, blended family issues; adoption; adult children of alcoholics; organizational and time management skills; social skills.
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
(410) 305-7518 View (410) 305-7518
Photo of Jeanne Garrett, NCC , LGPC, Counselor
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Columbia, MD 21045
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
(240) 248-3253 View (240) 248-3253
Photo of Alis Africano, LCPC, Counselor
Alis Africano
Counselor, LCPC
Verified Verified
Ellicott City, MD 21042
Alis Africano is a Licensed Professional Clinical Counselor in Maryland who has been practicing since 2007. Alis has a vast experience working with families and individuals across their lifespan as well as working with depression, anxiety, ADHD, traumatic experiences, domestic violence, grief/loss, blended families, reunification, acculturation process, etc. In addition, she is able to provide services in the Spanish language. Alis wants her clients to feel confident that they can reach their goals in life.
Alis Africano is a Licensed Professional Clinical Counselor in Maryland who has been practicing since 2007. Alis has a vast experience working with families and individuals across their lifespan as well as working with depression, anxiety, ADHD, traumatic experiences, domestic violence, grief/loss, blended families, reunification, acculturation process, etc. In addition, she is able to provide services in the Spanish language. Alis wants her clients to feel confident that they can reach their goals in life.
(410) 881-6799 View (410) 881-6799
Photo of Tracy L Meyer, LCPC, NCC, Counselor
Tracy L Meyer
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Columbia, MD 21044
I am trained in TF-CBT, CBT, DBT, and EMDR for ADHD, anxiety, depression, and posttraumatic stress.
Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I treat symptoms of ADHD in adolescents and adults. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.
I am trained in TF-CBT, CBT, DBT, and EMDR for ADHD, anxiety, depression, and posttraumatic stress.
Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I treat symptoms of ADHD in adolescents and adults. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.
(410) 936-7502 View (410) 936-7502
Photo of Robin Mayfield, Clinical Social Work/Therapist
Robin Mayfield
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Owings Mills, MD 21117
I am here to help! My specialties include working with ADHD, depression, anxiety, general life stressors, and perfectionism.
Feeling stuck, confused, unsure where to turn? Maybe you've begun acknowledging the need for change, or maybe you are exhausted by life's impossible expectations. But here's the truth: You are enough, even when it whispers like a doubt. I'm here to be your guide on this incredible journey of self-discovery. We'll untangle the knots, silence the critic, and learn to navigate life's storms with newfound confidence. Ready to ditch the "just getting by" and start thriving? Let's do this!
I am here to help! My specialties include working with ADHD, depression, anxiety, general life stressors, and perfectionism.
Feeling stuck, confused, unsure where to turn? Maybe you've begun acknowledging the need for change, or maybe you are exhausted by life's impossible expectations. But here's the truth: You are enough, even when it whispers like a doubt. I'm here to be your guide on this incredible journey of self-discovery. We'll untangle the knots, silence the critic, and learn to navigate life's storms with newfound confidence. Ready to ditch the "just getting by" and start thriving? Let's do this!
(410) 642-5720 View (410) 642-5720
Photo of Maria Ray, LCSW-C, Clinical Social Work/Therapist
Maria Ray
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Owings Mills, MD 21117
My knowledge of ADHD helps people work with their brain and it's needs.
I am passionate about helping others heal hurts and flourish in who they are. Whether you have serious mental health concerns, are going through big transitions and stress, or just feel stuck in a rut, you are not alone. If you are tired of anxiety, depression, low self-esteem, avoidance, poor boundaries/people pleasing, and poor executive functioning hindering your life, you're not alone. I bring a holistic perspective to therapy that is based on a strong therapeutic relationship with each individual. Your voice will be heard and respected, and we will work together to help you see practical change in your life.
My knowledge of ADHD helps people work with their brain and it's needs.
I am passionate about helping others heal hurts and flourish in who they are. Whether you have serious mental health concerns, are going through big transitions and stress, or just feel stuck in a rut, you are not alone. If you are tired of anxiety, depression, low self-esteem, avoidance, poor boundaries/people pleasing, and poor executive functioning hindering your life, you're not alone. I bring a holistic perspective to therapy that is based on a strong therapeutic relationship with each individual. Your voice will be heard and respected, and we will work together to help you see practical change in your life.
(443) 419-7039 View (443) 419-7039
Photo of Deija McLean, PhD, BCBA, Psychologist
Deija McLean
Psychologist, PhD, BCBA
Verified Verified
1 Endorsed
Columbia, MD 21046
With immediate service availability for both Autism, ADHD, Learning Disorder evaluations and family-centered therapy, I am here to guide and support your family every step of the way.
Don’t wait months or join waiting lists—begin your child’s journey to enhanced support today! We offer deferred interest financing: no interest if paid within 12 months. Many families of children with Autism Spectrum Disorder, ADHD, and Learning Disorders face challenges. I support these families by helping parents and children enhance adaptive skills and reduce behaviors that hinder life quality. I serve clients with conditions including Autism, ADHD, Intellectual Developmental Disorder, Learning Disorders, and Down Syndrome.
With immediate service availability for both Autism, ADHD, Learning Disorder evaluations and family-centered therapy, I am here to guide and support your family every step of the way.
Don’t wait months or join waiting lists—begin your child’s journey to enhanced support today! We offer deferred interest financing: no interest if paid within 12 months. Many families of children with Autism Spectrum Disorder, ADHD, and Learning Disorders face challenges. I support these families by helping parents and children enhance adaptive skills and reduce behaviors that hinder life quality. I serve clients with conditions including Autism, ADHD, Intellectual Developmental Disorder, Learning Disorders, and Down Syndrome.
(667) 220-7773 View (667) 220-7773

See more therapy options for Marriottsville

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.