Self-Harming Therapists in Lutherville Timonium, MD
I have experience working with a variety of concerns including depression, anxiety, self-harming behaviors, complex trauma, PTSD, spirituality, anger, grief and relationship issues.
Reaching out for help is difficult, but giving yourself the opportunity for emotional healing is an incredible gift to offer yourself and your loved ones. Symptoms of depression, anxiety, and anger can surface from a multitude of stressors: relationships, work, parenting, or a difficult past resurfacing in your present life. I work with people to help create meaning out of difficulty and embrace a healthier life. Through identifying and coming to grips with fears, we are better able to know ourselves so we can connect in healthy ways in existing relationships, as well as build valuable new ones.
I have experience working with a variety of concerns including depression, anxiety, self-harming behaviors, complex trauma, PTSD, spirituality, anger, grief and relationship issues.
Reaching out for help is difficult, but giving yourself the opportunity for emotional healing is an incredible gift to offer yourself and your loved ones. Symptoms of depression, anxiety, and anger can surface from a multitude of stressors: relationships, work, parenting, or a difficult past resurfacing in your present life. I work with people to help create meaning out of difficulty and embrace a healthier life. Through identifying and coming to grips with fears, we are better able to know ourselves so we can connect in healthy ways in existing relationships, as well as build valuable new ones.
I conduct psychodynamic therapy with an integrated biopsychosocial approach. I specialize in therapy for depression and anxiety, communication enhancement, work and career issues, life transitions, stress management, women's issues, issues of aging, and physical, sexual, and/or emotional abuse issues. In addition to providing individual psychotherapy, I routinely conduct psychological evaluations for a variety of concerns including ADHD, Alzheimer's Disease, Autism Spectrum Disorders, educational assessments, learning concerns, pre-surgical evaluations, traumatic brain injuries, and emotional disturbances.
I conduct psychodynamic therapy with an integrated biopsychosocial approach. I specialize in therapy for depression and anxiety, communication enhancement, work and career issues, life transitions, stress management, women's issues, issues of aging, and physical, sexual, and/or emotional abuse issues. In addition to providing individual psychotherapy, I routinely conduct psychological evaluations for a variety of concerns including ADHD, Alzheimer's Disease, Autism Spectrum Disorders, educational assessments, learning concerns, pre-surgical evaluations, traumatic brain injuries, and emotional disturbances.
Hello. If you are dealing with a situation that seems so big, it gets in the way of other things in your life, or if you are trying to make sense of a relationship issue, a decision that can’t be resolved or maybe dealing with what you think might be anxiety or depression or some other mental health issue, know that mental health therapy can help you to clarify, manage and feel better. I work with adolescents, teens and adults who want an open minded listener who brainstorms with you to find creative solutions to the things that are keeping you from functioning and feeling as well as you think you can.
Hello. If you are dealing with a situation that seems so big, it gets in the way of other things in your life, or if you are trying to make sense of a relationship issue, a decision that can’t be resolved or maybe dealing with what you think might be anxiety or depression or some other mental health issue, know that mental health therapy can help you to clarify, manage and feel better. I work with adolescents, teens and adults who want an open minded listener who brainstorms with you to find creative solutions to the things that are keeping you from functioning and feeling as well as you think you can.
Donica Harper
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
2 Endorsed
Lutherville Timonium, MD 21093
Are you feeling unseen? Silenced in your relationships or misunderstood in your identity? Have you recently experienced the weight of a loss, or are you struggling with the aftermath of trauma? Perhaps you’re grappling with burnout, exhaustion, or overwhelming emotions that don’t seem to have a clear solution. Maybe your adolescent needs support or your relationship is strained, and you're unsure how to move forward. Whatever the struggle, your story deserves to be heard and honored.
Are you feeling unseen? Silenced in your relationships or misunderstood in your identity? Have you recently experienced the weight of a loss, or are you struggling with the aftermath of trauma? Perhaps you’re grappling with burnout, exhaustion, or overwhelming emotions that don’t seem to have a clear solution. Maybe your adolescent needs support or your relationship is strained, and you're unsure how to move forward. Whatever the struggle, your story deserves to be heard and honored.
Jennifer Moran
Psychologist, PsyD, CEDS
Verified Verified
3 Endorsed
Lutherville Timonium, MD 21093 (Online Only)
When you or a loved one is struggling it can be hard to know where to start in bringing about positive change. It may seem like the strategies you are using to make things better just aren’t working, which can lead to feeling stuck, hopeless and uncertain. I believe therapy should be a collaborative and safe space to work together on better understanding how your thoughts, emotions and behaviors interact, with the goal being to find strategies and solutions that help you to live a life consistent with your values. Specializing in eating disorders and co-occurring disorders, I particularly enjoy working with young adults.
When you or a loved one is struggling it can be hard to know where to start in bringing about positive change. It may seem like the strategies you are using to make things better just aren’t working, which can lead to feeling stuck, hopeless and uncertain. I believe therapy should be a collaborative and safe space to work together on better understanding how your thoughts, emotions and behaviors interact, with the goal being to find strategies and solutions that help you to live a life consistent with your values. Specializing in eating disorders and co-occurring disorders, I particularly enjoy working with young adults.
Dr. Rachel Ladysh
Psychologist, PsyD
Verified Verified
Lutherville Timonium, MD 21093 (Online Only)
Waitlist for new clients
Any person who is ready to seek help can benefit from our work together. The world presents us with significant struggles, and the willingness to be open to new ways of interacting with your environment is the first, most important requirement to making positive change. A successful therapeutic relationship needs both the therapist and the client to be present in the therapy and committed to doing the necessary work. As your therapist, it is my role to help guide you through your progress, but the work cannot be done without you.
Any person who is ready to seek help can benefit from our work together. The world presents us with significant struggles, and the willingness to be open to new ways of interacting with your environment is the first, most important requirement to making positive change. A successful therapeutic relationship needs both the therapist and the client to be present in the therapy and committed to doing the necessary work. As your therapist, it is my role to help guide you through your progress, but the work cannot be done without you.
Amanda (Amy) Miles
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Lutherville Timonium, MD 21093
I deeply believe that seeking therapy services represents a strong desire to balance internal experiences and better understand one’s beliefs and actions. It is through that better understanding and insight that one develops their own path to life satisfaction. As a therapist, I see my role as one to assist in the exploration of self that will manifest in the ability to make the changes one has identified are important. My goal is to help you reveal your own truth and sense of peace and stability.
I deeply believe that seeking therapy services represents a strong desire to balance internal experiences and better understand one’s beliefs and actions. It is through that better understanding and insight that one develops their own path to life satisfaction. As a therapist, I see my role as one to assist in the exploration of self that will manifest in the ability to make the changes one has identified are important. My goal is to help you reveal your own truth and sense of peace and stability.
Gina Pursley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
Hello and thank you for visiting my site. I'm a mature woman who has a passion for helping others obtain their best self. My experience is vast and successful including substance abuse, codependency, raising special needs children, couples work, anxiety and depression, trauma, as well as family and relationship issues. My schedule is six days a week and I also run substance abuse groups. Please feel free to call me and have a chat.
Hello and thank you for visiting my site. I'm a mature woman who has a passion for helping others obtain their best self. My experience is vast and successful including substance abuse, codependency, raising special needs children, couples work, anxiety and depression, trauma, as well as family and relationship issues. My schedule is six days a week and I also run substance abuse groups. Please feel free to call me and have a chat.
Michael Serene
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years- currently in practice with New Perspectives in Lutherville, Maryland. I am first and foremost a Professional Listener who looks forward to hearing your story in full confidence, and helping you find ways to achieve peace and contentment in your life. I believe every challenge in life deserves to be heard, and every person deserves support and professional, competent assistance in addressing those challenges.
Hello! My name is Michael Serene, you can call me Mike, and I have been practicing in the helping profession for over thirty years- currently in practice with New Perspectives in Lutherville, Maryland. I am first and foremost a Professional Listener who looks forward to hearing your story in full confidence, and helping you find ways to achieve peace and contentment in your life. I believe every challenge in life deserves to be heard, and every person deserves support and professional, competent assistance in addressing those challenges.
Shelley Searfoss
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
I understand that seeking help can be intimidating and discouraging for many. Negative stress can emerge for various reasons, which can lead to feelings of chronic unhappiness, constant worrying, low self-esteem, anger, shame, guilt and even physical pain. Perhaps you’ve experienced a difficult childhood, troubled relationships, or unexpected life transitions. Therapy can be a supportive way to assist you in navigating through these challenging feelings, beliefs, thoughts and situations that may arise.
I understand that seeking help can be intimidating and discouraging for many. Negative stress can emerge for various reasons, which can lead to feelings of chronic unhappiness, constant worrying, low self-esteem, anger, shame, guilt and even physical pain. Perhaps you’ve experienced a difficult childhood, troubled relationships, or unexpected life transitions. Therapy can be a supportive way to assist you in navigating through these challenging feelings, beliefs, thoughts and situations that may arise.
Adam Lebowitz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
Waitlist for new clients
I am a licensed clinician with over 20 years experience in the field of behavioral health. I provide thorough assessments of children starting at the age of 12, adolescents and young adults who are struggling. By offering prompt evaluation, assessment and therapeutic services, The Behavior Savior LLC provides crucial support for pre-teens, adolescents and young adults who don’t know where to turn.
I am a licensed clinician with over 20 years experience in the field of behavioral health. I provide thorough assessments of children starting at the age of 12, adolescents and young adults who are struggling. By offering prompt evaluation, assessment and therapeutic services, The Behavior Savior LLC provides crucial support for pre-teens, adolescents and young adults who don’t know where to turn.
Embarking on your therapy journey can feel daunting. You may not know where to begin, what to look for, or how to identify your specific needs. It's common to experience emotions that are hard to understand or to face situations that seem unmanageable. This is where I come in. Whether you're feeling anxious or sad, or you're unsure about your next steps in life, I can provide the support you need. If you have a child who might benefit from additional help, I am here to assist.
Embarking on your therapy journey can feel daunting. You may not know where to begin, what to look for, or how to identify your specific needs. It's common to experience emotions that are hard to understand or to face situations that seem unmanageable. This is where I come in. Whether you're feeling anxious or sad, or you're unsure about your next steps in life, I can provide the support you need. If you have a child who might benefit from additional help, I am here to assist.
Samantha Stuart
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Lutherville Timonium, MD 21093
I am a Licensed Clinical Social Worker and I work with children and adolescents struggling with anxiety and depression. The majority of my experience and training has been in the school setting providing individual and group therapy to elementary and middle school aged students. I am passionate about working with the LGBTQ+ population, children and teens that may be struggling socially in their peer relationships, improving self-esteem, managing stress, and children with behavioral issues and developmental disabilities.
I am a Licensed Clinical Social Worker and I work with children and adolescents struggling with anxiety and depression. The majority of my experience and training has been in the school setting providing individual and group therapy to elementary and middle school aged students. I am passionate about working with the LGBTQ+ population, children and teens that may be struggling socially in their peer relationships, improving self-esteem, managing stress, and children with behavioral issues and developmental disabilities.
Katie Forsyth
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
Are you feeling overwhelmed or stuck? Have changes in your mood or behavior started to prevent you from feeling like yourself, enjoying your life or engaging in your daily activities? As a therapist, I partner with my clients to navigate challenging situations and times in their lives when negative emotions are more prevalent. I help clients manage stressors by increasing awareness of unhelpful patterns and developing new ways of thinking and coping. I view the therapeutic process as a non-judgmental and supportive space to resolve internal and external conflicts and obtain clarity.
Are you feeling overwhelmed or stuck? Have changes in your mood or behavior started to prevent you from feeling like yourself, enjoying your life or engaging in your daily activities? As a therapist, I partner with my clients to navigate challenging situations and times in their lives when negative emotions are more prevalent. I help clients manage stressors by increasing awareness of unhelpful patterns and developing new ways of thinking and coping. I view the therapeutic process as a non-judgmental and supportive space to resolve internal and external conflicts and obtain clarity.
Heather Lindh-Payne
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Lutherville Timonium, MD 21093 (Online Only)
Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.
Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.
So often people feel stuck or trapped by life circumstances, relationships, or their own thoughts and feelings. I believe therapy can be a wonderful resource to help provide healing, learn new coping skills, and develop greater self-awareness and strength. Therapy can help you learn how to actually live your life rather than just "white knuckling it." If you are feeling stuck and wonder if therapy can be helpful, I encourage you to call. I provide a safe environment for individuals and couples so that a collaborative relationship develops, and change can occur.
So often people feel stuck or trapped by life circumstances, relationships, or their own thoughts and feelings. I believe therapy can be a wonderful resource to help provide healing, learn new coping skills, and develop greater self-awareness and strength. Therapy can help you learn how to actually live your life rather than just "white knuckling it." If you are feeling stuck and wonder if therapy can be helpful, I encourage you to call. I provide a safe environment for individuals and couples so that a collaborative relationship develops, and change can occur.
In my practice, I see adolescent and adult clients for a variety of mental health concerns from anxiety and depression to relationship problems. I use a collaborative approach to help clients determine how to increase their happiness and fulfillment. Together we discuss the underlying issues that led to their present difficulties and the current changes they need to make in order to improve their lives.
In my practice, I see adolescent and adult clients for a variety of mental health concerns from anxiety and depression to relationship problems. I use a collaborative approach to help clients determine how to increase their happiness and fulfillment. Together we discuss the underlying issues that led to their present difficulties and the current changes they need to make in order to improve their lives.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
In my experience, a person who seeks therapy wants solutions that work. And since two heads are better than one, I believe an effective therapeutic alliance can help people attain the happiness and fulfillment they desire. When a safe and trusting environment is established, people can learn to value themselves, develop healthy relationships and heal from painful experiences.
My therapy style is direct and active. I rely on honesty and authenticity in therapy to guide our collaborative efforts. Therapy can only be successful when the client and therapist have a good working relationship and the client participates fully.
My clinical focus is on clients who experience eating disorders (anorexia, bulimia, binge eating disorder, other specified eating disorder) + trauma disorders (PTSD, C-PTSD, dissociative disorders + depersonalization/derealization). I utilize evidence based interventions blended with a holistic approach to target areas where clients may be struggling. I enjoy working with clients who have had prior negative experiences in therapy, have struggled with accurate diagnoses + are motivated to move through barriers together. Schedule now online through my secure portal at https://natalie-oneil.clientsecure.me/client_portal
My clinical focus is on clients who experience eating disorders (anorexia, bulimia, binge eating disorder, other specified eating disorder) + trauma disorders (PTSD, C-PTSD, dissociative disorders + depersonalization/derealization). I utilize evidence based interventions blended with a holistic approach to target areas where clients may be struggling. I enjoy working with clients who have had prior negative experiences in therapy, have struggled with accurate diagnoses + are motivated to move through barriers together. Schedule now online through my secure portal at https://natalie-oneil.clientsecure.me/client_portal
I believe in an individual's desire for self-awareness. I hope to provide a comfortable environment where, as the client, you can explore your choices for the future. When you able to adopt a different view of yourself you gain insight which can make the possibilities endless and the excitement for change contagious. I see individuals who have been working hard and are still struggling to understand why they feel and/or think as they do. I also work with parents who want to do their best for their child(ren) while developing deeper relationships with themselves.
I believe in an individual's desire for self-awareness. I hope to provide a comfortable environment where, as the client, you can explore your choices for the future. When you able to adopt a different view of yourself you gain insight which can make the possibilities endless and the excitement for change contagious. I see individuals who have been working hard and are still struggling to understand why they feel and/or think as they do. I also work with parents who want to do their best for their child(ren) while developing deeper relationships with themselves.
See more therapy options for Lutherville Timonium
Nearby Self-Harming Therapists Searches for Lutherville Timonium
- Cockeysville
- Garrison
- Hunt Valley
- Lutherville
- Mount Washington
- Nottingham
- Parkville
- Pikesville
- Roland Park
- Sparks Glencoe
- Timonium
- Towson
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.