Teletherapy for Lutherville Timonium, MD

I understand that seeking help can be intimidating and discouraging for many. Negative stress can emerge for various reasons, which can lead to feelings of chronic unhappiness, constant worrying, low self-esteem, anger, shame, guilt and even physical pain. Perhaps you’ve experienced a difficult childhood, troubled relationships, or unexpected life transitions. Therapy can be a supportive way to assist you in navigating through these challenging feelings, beliefs, thoughts and situations that may arise.

If you are ready for change in your life and are willing to do the work, then there is hope. I offer a safe, judgment-free environment, where you can feel comfortable to be yourself.

Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.

I will be accepting new clients for both in-person and telehealth appointments in September. I believe each person is unique, although we all struggle at times for many different reasons. The life challenges that have brought you to this moment can change your life and move you forward when together we find creative ways to manage your symptoms and stress. Psychotherapy is a deeply transforming experience when you are listened to, understood and responded to honestly and directly. Whether you are managing depression, ADHD, anxiety, trauma, relationship issues or family issues we can work together to meet your goals.

Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.