TRICARE Therapists in Lusby, MD

Painful suffering is an experience of being human that can leave us feeling very alone; yet, we were not designed to suffer alone. When tended to (and therapy is one way of tending), our suffering can ultimately be transformed. What previously was hidden, buried, trampled on, or worse, can be seen and gently reclaimed. Therapy is a process that relies on relationship, and getting to know you and what's important to you is where we begin.

We have immediate openings for private pay clients. Feeling ashamed, lost, afraid, alone? Reliving terrifying moments? Wondering when the dreams will stop? No matter what the road of life has put in your way, there is hope for recovery. By telling your story and learning skills for coping with life you can build hope and strength and finding healing. Our providers include: Jennifer Voorhaar, LCSW-C, Anastasia Newberry, LCSW-C, Meredith Drumm, LCPC, Alison Thir, PsyD, Kristen Wilson, LCSW-C, Erica Cavin, LCSW-C, Sara Smith, LCPC, Alexes Boutin, LMSW, Glori VanBrunt, LCPC, Anna Guy, LMSW.

For over 25 years, my Patients and I have worked effectively together as a team, to achieve their therapeutic goals. My approach is kind, compassionate, and caring.

Are you struggling with depression, anxiety, or feeling overwhelmed? Do you find yourself just not feeling like yourself? Whether you’re dealing with previous trauma, PTSD, identity issues, disordered eating, eating disorders, negative body image, or relationship issues, we are here to help. At our practice, we understand that counseling can be intimidating, but you’ve already taken the first important step. We believe that everyone has a story that deserves to be heard and valued. Our goal is to provide a safe, supportive space where you can explore your experiences, understand your feelings, and work towards healing and growth.

2020 has been a tough year as we face this challenging time in our history. We’ve had to grapple with the longevity of the coronavirus disease 2019 (COVID-19) and the uncertainty it brings. Challenges, which are further confounded by a complicated and divisive political climate make this a time of grief, trauma, loss, and difficult transitions for many. Physical distancing measures, forced adoption of new technology, and disruption of our routines, though necessary to reduce the spread of COVID-19, bring additional struggles with preventing isolation, remaining engaged with social supports, and coping with stress and anxiety. Please talk with a provider if you are finding yourself overwhelmed or if you are experiencing changes in sleeping, eating, or irritability, whether or not your challenges can be explained by current situations We have immediate openings for therapy and medication management appointments.

Life's storms come to each of us. We can feel overwhelmed, weary, anxious, alone, or stuck. Change, pain, & loss occur or events happen that cause deep trauma. Sometimes even the mundane day-to-day aspects of life can take a toll or addictions rule what was once our life. Let Discovery Harbor Counseling Center help chart a new course that puts you back at the helm of your life! You do NOT have to weather the storm alone! The atmosphere is warm, friendly, & always professional. Conveniently located, evening & weekend appointments are available, & protection of your confidentiality is upheld 100%.

Its not easy to maintain your health and mental wellness. It’s important to have a knowledgeable counselor you can trust. Feeling tired, annoyed and pulled in every direction by life is exhausting. Others might view you as a goal setter but you feel like your barely swimming above water each day you wake up. Dreading Mondays and lacking joy in day to day life. Not being your true self is no longer an option. You deserve to allow health back into your life. Being your best self involves setting goals not only for your career, family and education but for the balance your desire to thrive everyday. You can become the best you today!

Do you want more happiness and success in your life? Do you want to reduce stress and have healthier relationships? Has it been hard getting what you want out of life and having people understand what's really on your mind and in your heart? Are those you love not being loving?. When the things we want the most seem out of reach, we can feel anxious, depressed and even angry. Learn to get more of what you want from life and feel more understood, respected, loved and successful Transform your life. WE CAN HELP AND WE DO!

Your child is witty, funny, quirky, maybe even a bit weird. Not everyone gets them, but you love their creative, fast brain. Still, you feel a distance growing between you, and you crave a better understanding of what their behaviors mean and how to support a neurodivergent child. You want to find a therapist who also delights in your family, offering gentle understanding and guidance toward finding your strengths, expressing feelings, and overcoming challenges. I help bright, creative families thrive as they navigate the complex emotional landscape of raising a child with unique needs.

I am a clinical psychologist specializing in health psychology in adults, which means I work with you in the overlap between your physical health and your mental health. My professional experience has included working with individuals managing chronic illnesses such as HIV or multiple sclerosis, chronic pain disorders, life altering disability, and reproductive health challenges. I also provide psychological evaluations and clearances for medical procedures such as bariatric surgery, solid organ transplant, spinal cord stimulators, and gender affirming care.

Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.

All by the Grace is a group practice engaging adults, children, families and couples. We practice using a holistic approach. In addition to this approach, We believe that gaining insight into behaviors and thoughts are instrumental in your ability to accomplish your overall goals. We would like to assist you with discovering your best self by recognizing behaviors, thoughts and feelings that impact your ability to make positive progress.

In my 26 years of practice I have helped adults, children and teens overcome a variety of issues including anxiety, depression, ADHD, trauma, anger problems and alcohol/drug addictions using traditional (cognitive behavioral therapy, psychodynamic psychotherapy) and non-traditional (Eastern philosophy and meditation, and art therapy) methods. I believe that all people have the ability to help themselves, but sometimes due to overwhelming life circumstances, hardships, and crises; they become "stuck."

I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.