Cognitive Behavioral (CBT) Therapists in Linthicum Heights, MD
Shatera Kimbrough
Counselor, LCPC
Verified Verified
2 Endorsed
Linthicum Heights, MD 21090 (Online Only)
I use methods from cognitive behavioral therapy, dialectic behavioral therapy, person centered therapy and strength based therapy.
Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.
I use methods from cognitive behavioral therapy, dialectic behavioral therapy, person centered therapy and strength based therapy.
Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.
Dr. Faith Adebule | Transit Christian Counseling
Licensed Professional Counselor, PsyD, LCPC
Verified Verified
2 Endorsed
Linthicum Heights, MD 21090
Therapy can be a difficult step for most people to take, but you took your first step! At Transit Christian Counseling, we exist to provide comprehensive faith-based and clinically supported counseling to individuals and families to help navigate transitions and increase resilience. We hope to provide a safe and nonjudgmental space for you to explore difficult transitions and openly communicate with your therapist about your thoughts and feelings. Our clients are looking for someone to listen and help them navigate difficult transitions in their lives. They desire growth and are looking to become better versions of themselves.
Therapy can be a difficult step for most people to take, but you took your first step! At Transit Christian Counseling, we exist to provide comprehensive faith-based and clinically supported counseling to individuals and families to help navigate transitions and increase resilience. We hope to provide a safe and nonjudgmental space for you to explore difficult transitions and openly communicate with your therapist about your thoughts and feelings. Our clients are looking for someone to listen and help them navigate difficult transitions in their lives. They desire growth and are looking to become better versions of themselves.
Just Ducky Behavioral Health
Counselor, LCPC
Verified Verified
1 Endorsed
Linthicum Heights, MD 21090
We at Just Ducky Behavioral Health believe that therapy should be collaborative and while we bring the knowledge of psychology and distance from the situation you bring your own expertise. You are the expert on YOU!
We at Just Ducky Behavioral Health believe that therapy should be collaborative and while we bring the knowledge of psychology and distance from the situation you bring your own expertise. You are the expert on YOU!
BeMindFul Counseling Center LLC
Licensed Clinical Professional Counselor, OMHC, IOP
Verified Verified
2 Endorsed
Linthicum Heights, MD 21090
Welcome to BeMindFul Counseling Center, where we're far from your typical mental health clinic. Here, we offer a variety of services, including therapy, psychiatry, and holistic care, all aimed at guiding you on your unique healing journey. Our compassionate team is here to empower you. We're not just experts; we're your partners on this path to well-being. We understand that life can be tough, and taking that first step toward support can be daunting. That's why we've made it easy by offering flexible appointments and electronic documentation to help reduce the anxiety of getting started.
Welcome to BeMindFul Counseling Center, where we're far from your typical mental health clinic. Here, we offer a variety of services, including therapy, psychiatry, and holistic care, all aimed at guiding you on your unique healing journey. Our compassionate team is here to empower you. We're not just experts; we're your partners on this path to well-being. We understand that life can be tough, and taking that first step toward support can be daunting. That's why we've made it easy by offering flexible appointments and electronic documentation to help reduce the anxiety of getting started.
Realistically, life comes with its ups and downs, mountains and valleys, and wins and losses. Therefore, my goal is to help you get through difficult life transitions with resiliency and courage! You have the ability to adapt to various circumstances and overcome challenges, and I can help you maneuver through that process.
Realistically, life comes with its ups and downs, mountains and valleys, and wins and losses. Therefore, my goal is to help you get through difficult life transitions with resiliency and courage! You have the ability to adapt to various circumstances and overcome challenges, and I can help you maneuver through that process.
Brian DeLaurentis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Linthicum Heights, MD 21090
I am a Licensed Master Social Worker with a clinical background practicing under the supervision of Martin Schnuit, LCSW-C. I work with children, adolescents, and adults of all ages to overcome a variety of issues including behavioral problems, depression, ADHD, Bipolar, OCD, PTSD, and anxiety. I strive to build a strong relationship with my clients based on trust and openness to help increase client comfort with expressing their struggles. I take time to understand who you are with an understanding that each person’s therapeutic experience is individualized and unique.
I am a Licensed Master Social Worker with a clinical background practicing under the supervision of Martin Schnuit, LCSW-C. I work with children, adolescents, and adults of all ages to overcome a variety of issues including behavioral problems, depression, ADHD, Bipolar, OCD, PTSD, and anxiety. I strive to build a strong relationship with my clients based on trust and openness to help increase client comfort with expressing their struggles. I take time to understand who you are with an understanding that each person’s therapeutic experience is individualized and unique.
Joseph Bullock
Licensed Professional Counselor, LCPC
Verified Verified
Linthicum Heights, MD 21090 (Online Only)
Joseph Bullock is a Licensed Clinical Professional Counselor (LCPC) who treats a wide range of mental health issues in adults. Dr. Bullock has over 30 years of experience as a professional counselor, clinical supervisor, and administrator. His professional background includes serving as the Director of Substance Abuse Services for the Arlington County Department of Human Services in Arlington, Virginia. He has also worked as a consultant to the United States Navy providing training and clinical supervision services to counselors in the Washington D.C. area, and has provided workshops on mental health and substance abuse.
Joseph Bullock is a Licensed Clinical Professional Counselor (LCPC) who treats a wide range of mental health issues in adults. Dr. Bullock has over 30 years of experience as a professional counselor, clinical supervisor, and administrator. His professional background includes serving as the Director of Substance Abuse Services for the Arlington County Department of Human Services in Arlington, Virginia. He has also worked as a consultant to the United States Navy providing training and clinical supervision services to counselors in the Washington D.C. area, and has provided workshops on mental health and substance abuse.
Nerd Adventure Therapy 20
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Linthicum Heights, MD 21090
Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!
Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!
Connected Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Linthicum Heights, MD 21090 (Online Only)
Not accepting new clients
Common interventions include psychodynamic, CBT, and EMDR.
“I’m responsible. I’m not good enough. I’m not safe.” These messages replay in your mind during conflict, in relationships, at your job, or in your day to day. These thoughts make it hard to set boundaries in your family or relationships, pursue your interests, passions, or personal goals without guilt, or feel connected to your emotions. These core beliefs developed throughout your life but they do not have to define your present.
Common interventions include psychodynamic, CBT, and EMDR.
“I’m responsible. I’m not good enough. I’m not safe.” These messages replay in your mind during conflict, in relationships, at your job, or in your day to day. These thoughts make it hard to set boundaries in your family or relationships, pursue your interests, passions, or personal goals without guilt, or feel connected to your emotions. These core beliefs developed throughout your life but they do not have to define your present.
Ayodoyin Olorunsola
Marriage & Family Therapist Intern
Verified Verified
Linthicum Heights, MD 21090
Not accepting new clients
Life can be stressful and throw a lot of unexpected challenges at us. These stressors can throw our emotions off balance. Using a holistic approach my experience in helping individuals, couples, and families in managing life challenges, emotions, and behaviors will empower you to be the best version of yourself. Through counseling, you will be given the tools and skills needed to overcome these challenges.
Life can be stressful and throw a lot of unexpected challenges at us. These stressors can throw our emotions off balance. Using a holistic approach my experience in helping individuals, couples, and families in managing life challenges, emotions, and behaviors will empower you to be the best version of yourself. Through counseling, you will be given the tools and skills needed to overcome these challenges.
More Therapists Nearby
Dr. Shadonna Harris
Psychological Associate, PsyD, MA
Verified Verified
2 Endorsed
Linthicum, MD 21090 (Online Only)
, CBT, Psychodynamic, Family Systems) to help clients achieve their goals and ease psychological symptoms.
My objective as a therapist is to provide a safe, supportive therapeutic environment to aide my clients in reaching their goals. I have over 17 years of experience working with children, adolescents, adults, and families in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addiction treatment centers. I feel that therapy works best when it is collaborative and creative. I believe that all people have the capacity to grow and change, especially if they are provided with an encouraging, supportive environment.
, CBT, Psychodynamic, Family Systems) to help clients achieve their goals and ease psychological symptoms.
My objective as a therapist is to provide a safe, supportive therapeutic environment to aide my clients in reaching their goals. I have over 17 years of experience working with children, adolescents, adults, and families in a variety of settings including inpatient and outpatient mental health, community mental health, residential treatment facilities, schools, and addiction treatment centers. I feel that therapy works best when it is collaborative and creative. I believe that all people have the capacity to grow and change, especially if they are provided with an encouraging, supportive environment.
Divine Touch Therapeutic Counseling and Mentoring
Counselor, MA, LCPC, NCC
Verified Verified
Baltimore, MD 21225
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF CBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
I am a compassionate, solution-oriented therapist dedicated to providing exceptional care and devising creative treatment plans for children, adolescents and adults dealing with behavioral and/or mental health disorder. I expertise in using Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF CBT) for a lasting solution to my client's struggles. I enjoy working with clients through the process of healing and helping them to be in control of their treatment while necessary guidance is provided for an optimum outcome.
Nadia Williams LCPC, CST
Licensed Clinical Professional Counselor, MA, LCPC, CST, CSCT
Verified Verified
Baltimore, MD 21225 (Online Only)
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
Dara Crawley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Linthicum, MD 21090 (Online Only)
Are you ready to make change? Do you need more balance? I work with a variety of individuals to help them build a healthier life for themselves through tapping into motivation, cognitive behavioral therapy ( CBT), and exploring mindfulness and acceptance. Many of my clients experience depression, anxiety, shame, and difficulties navigating career and personal changes. I’ve worked heavily with marginalized folks, such as LGBTQ+ community, non-monogamous individuals, polyamory, folks in alternative lifestyles such as BDSM/ leather, religious minorities, and first generation college students. You deserve to live authentically & be well.
Are you ready to make change? Do you need more balance? I work with a variety of individuals to help them build a healthier life for themselves through tapping into motivation, cognitive behavioral therapy ( CBT), and exploring mindfulness and acceptance. Many of my clients experience depression, anxiety, shame, and difficulties navigating career and personal changes. I’ve worked heavily with marginalized folks, such as LGBTQ+ community, non-monogamous individuals, polyamory, folks in alternative lifestyles such as BDSM/ leather, religious minorities, and first generation college students. You deserve to live authentically & be well.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral ( CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral ( CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Therapy modalities include Cognitive Behavior Therapy, Trauma Focused Treatment, psychoeducation, and other approaches that include psychodynamic and mindfulness practices.
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
Therapy modalities include Cognitive Behavior Therapy, Trauma Focused Treatment, psychoeducation, and other approaches that include psychodynamic and mindfulness practices.
As a therapist with more than 33 years of experience, I can help you work through your life challenges, whether it may be coping with depression, anxiety, grief or other life issues. Together, we can develop solutions to help you get back on track and regain hope in your life.
Elena utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Elena M. Fairley is a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Mississippi and a Licensed Clinical Professional Counselor in the state of Maryland who has 25 years of experience partnering with adults, couples, and children seeking help with depression, anxiety, PTSD, life transitions, relationship issues, and children's issues. She completed her Bachelor of Arts in Psychology from the University of Alabama (Tuscaloosa) and received her Master of Science in Family Counseling from Alabama A&M University.
Elena utilizes relational, collaborative, strength-based, cognitive behavioral, mindfulness-based, solution-focused, and emotionally-focused approaches to therapy while always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and family.
Elena M. Fairley is a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Mississippi and a Licensed Clinical Professional Counselor in the state of Maryland who has 25 years of experience partnering with adults, couples, and children seeking help with depression, anxiety, PTSD, life transitions, relationship issues, and children's issues. She completed her Bachelor of Arts in Psychology from the University of Alabama (Tuscaloosa) and received her Master of Science in Family Counseling from Alabama A&M University.
In my 26 years of practice I have helped adults, children and teens overcome a variety of issues including anxiety, depression, ADHD, trauma, anger problems and alcohol/drug addictions using traditional ( cognitive behavioral therapy, psychodynamic psychotherapy) and non-traditional (Eastern philosophy and meditation, and art therapy) methods. I believe that all people have the ability to help themselves, but sometimes due to overwhelming life circumstances, hardships, and crises; they become "stuck."
In my 26 years of practice I have helped adults, children and teens overcome a variety of issues including anxiety, depression, ADHD, trauma, anger problems and alcohol/drug addictions using traditional ( cognitive behavioral therapy, psychodynamic psychotherapy) and non-traditional (Eastern philosophy and meditation, and art therapy) methods. I believe that all people have the ability to help themselves, but sometimes due to overwhelming life circumstances, hardships, and crises; they become "stuck."
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.
Kim Y Nicholson
Licensed Clinical Professional Counselor, LCPC, NCC, CCTP
Verified Verified
Glen Burnie, MD 21061 (Online Only)
Using Cognitive Behavior and Cognitive Processing Therapy approaches, I provide client-focused and trauma-sensitive therapy in a judgement free environment.
Hello overcomer! Yes...you! Do you look like you have it all together on the outside, but are secretly falling apart on the inside...or has daily living gotten the best of you? Either way, I am here to help you take control of your thinking and behavior patterns and get back to or start living the life you desire? I am a retired Air Force Veteran and former government employee who understands how life's issues can drain you. I am a great listener and forward to helping you develop the skills needed to live the life you desire. If you ready to begin this journey...let's connect now!
Using Cognitive Behavior and Cognitive Processing Therapy approaches, I provide client-focused and trauma-sensitive therapy in a judgement free environment.
Hello overcomer! Yes...you! Do you look like you have it all together on the outside, but are secretly falling apart on the inside...or has daily living gotten the best of you? Either way, I am here to help you take control of your thinking and behavior patterns and get back to or start living the life you desire? I am a retired Air Force Veteran and former government employee who understands how life's issues can drain you. I am a great listener and forward to helping you develop the skills needed to live the life you desire. If you ready to begin this journey...let's connect now!
See more therapy options for Linthicum Heights
Nearby Cognitive Behavioral (CBT) Therapists Searches for Linthicum Heights
- Arbutus
- Baltimore
- Catonsville
- Elkridge
- Fort Meade
- Glen Burnie
- Halethorpe
- Hanover
- Jessup
- Linthicum
- Millersville
- Severn
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.