Therapists in Laytonsville, MD
Katie Giganti
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Laytonsville, MD 20882 (Online Only)
Hi, I'm Katie! Do you struggle with high stress or feeling down, but not sure how to feel better? Daily challenges, emotional burdens, and past experiences can leave you feeling drained and stuck in a rut. I specialize in helping women who want to exit the vicious cycle & feel themselves again. I can help you identify triggers, set goals and maintain them. I use techniques known as "CBT," or Cognitive Behavioral Therapy (using the way you think to improve mood or stress) and distress tolerance skills so that you build that resiliency muscle- just like an athletic trainer would in a gym.
Hi, I'm Katie! Do you struggle with high stress or feeling down, but not sure how to feel better? Daily challenges, emotional burdens, and past experiences can leave you feeling drained and stuck in a rut. I specialize in helping women who want to exit the vicious cycle & feel themselves again. I can help you identify triggers, set goals and maintain them. I use techniques known as "CBT," or Cognitive Behavioral Therapy (using the way you think to improve mood or stress) and distress tolerance skills so that you build that resiliency muscle- just like an athletic trainer would in a gym.
More Therapists Nearby
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
Tina Lightner-Morris
Licensed Clinical Professional Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified Verified
Rockville, MD 20853 (Online Only)
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Dylan Hartmann
Clinical Social Work/Therapist, MSW, LCSW-C, LISW-CP
Verified Verified
6 Endorsed
Gaithersburg, MD 20882 (Online Only)
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
I’m a licensed therapist having worked with a diverse range of clients and struggles. I'm confident and dedicated to helping you reach your desired goals, and offer a laid-back, non-judgemental approach. I am able to offer a Christian perspective in therapy for those who desire it; however, it is always at the request of the client. I do indeed work with individuals of all different faiths, religions, and backgrounds though.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20847
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878 (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Deitra Fant
Licensed Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Clarksburg, MD 20871
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
Deitra Fant
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S
Verified Verified
Gaithersburg, MD 20877
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.
Esther Saggurthi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20855
Waitlist for new clients
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
Limited daytime spots open! Accepting Clients for In Person (or virtual) Therapy in Hagerstown MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. I am looking forward to helping you discover your most authentic self. Let’s partner together to help you find the healing you deserve!
Limited daytime spots open! Accepting Clients for In Person (or virtual) Therapy in Hagerstown MD! Hello, my name is Kimberly and I am a mental health therapist who is committed to helping clients learn how to overcome obstacles and become the hero of their own story. I am looking forward to helping you discover your most authentic self. Let’s partner together to help you find the healing you deserve!
Dr. Jerome Anderson
Clinical Social Work/Therapist, DSW, LCSW, BCD, CCFC, CCHP
Verified Verified
Clarksburg, MD 20871 (Online Only)
Not accepting new clients
I provide services focused on severe and persistent mental health concerns and mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, lifestyle adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence-based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in Washington DC, Maryland, Missouri, and Illinois.
I provide services focused on severe and persistent mental health concerns and mild mental health conditions, such as professional counseling, psychotherapy, and consulting services for clinical assistance in mental health symptom management, behavioral redirection, lifestyle adjustment, and crisis abatement. All therapeutic approaches are scientific & evidence-based. The treatment modalities utilized but not limited to are cognitive-behavioral principles and strengths-based theory. I am licensed to provide these services in Washington DC, Maryland, Missouri, and Illinois.
Online Therapists
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
Book with me now by clicking on my website. If you struggle with anxiety, depression, low self-esteem or relationship issues and are ready to get to the root of the problem, then I'm here to help. Oftentimes, issues with weight and obesity are also linked to these emotional stressors and my experience with exploring the psychology of eating may help you finally reach and maintain your goals.
You have strengths that need building. Often, environments and other factors remind us if our weaknesses, and we begin to live our life from that viewpoint. We focus on the positive aspects to include the client's abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place. We have been specifically trained on the Strengths Perspective and have full belief in the clients capabilities. When you feel better, you show up better and that's what we intend to help you do.
You have strengths that need building. Often, environments and other factors remind us if our weaknesses, and we begin to live our life from that viewpoint. We focus on the positive aspects to include the client's abilities, talents and resources that helped them achieve satisfaction. When feeling imbalanced or down on oneself it sometimes is difficult to recall or even identify the strengths that got you to a good place. We have been specifically trained on the Strengths Perspective and have full belief in the clients capabilities. When you feel better, you show up better and that's what we intend to help you do.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
What do you hope to gain from seeking therapy? Results? Whatever "results," look like for you, we are here to help you make that happen. We are experienced, outcome driven, and best of all, we do not judge you. We will work at your pace, but we will get things done none the less.
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from with specialists that will address their direct needs and concerns. We also offer medication management along with psychotherapy, a multiple range of mental health testing, all in one location! That is why we are your #1 stop for all your mental health needs.
Dr. Alexis Exum
Psychologist, PhD, PSYPACT
Verified Verified
Silver Spring, MD 20910
Waitlist for new clients
My name is Dr. Alexis Exum. I am a clinical psychologist and the founder of Clarity Rose Mental Health and Wellness Center, PLLC. I see patients ages 13 to 25 years old. I received my doctoral degree from the University of Kansas. I did my internship (residency) and fellowship at Children’s National Hospital (CNH) in Washington, DC. I specialize in adolescent and young adult assessment, diagnosis, and treatment for eating and weight disorders, trauma, and mood-related disorders among primarily racial and ethnic minority, transgender, and sexual minorities. I also do ADHD full psychiatric evaluations.
My name is Dr. Alexis Exum. I am a clinical psychologist and the founder of Clarity Rose Mental Health and Wellness Center, PLLC. I see patients ages 13 to 25 years old. I received my doctoral degree from the University of Kansas. I did my internship (residency) and fellowship at Children’s National Hospital (CNH) in Washington, DC. I specialize in adolescent and young adult assessment, diagnosis, and treatment for eating and weight disorders, trauma, and mood-related disorders among primarily racial and ethnic minority, transgender, and sexual minorities. I also do ADHD full psychiatric evaluations.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. Some of my specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma, & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com.
Notable Life Counseling Services LLC
Licensed Clinical Professional Counselor, PhD, LCPC, CCTP
Verified Verified
Bel Air, MD 21015
The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.
The clients of Notable Life Counseling Services are diverse and many are accomplished individuals who are trying to make the most of their lives in a fast paced world while embracing full life potential. Through counseling process, our clients are able to rediscover that life is worth living. Life is worthy and remarkable. It is meaningful. Life is the reason why they want to get better, to be happier, to accomplish more, to trust more, to be more prospers psychologically, spiritually, and physically. They want to have purposeful and meaningful life.
Joan M McInerney
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Westminster, MD 21158 (Online Only)
As a founder of the Long Valley Counseling Group, I am a Board Certified Clinical Therapist with 23 plus years of experience in the Mental Health Disciplines of healing in both private practice and agency settings. Employing evidenced-based techniques, I partner with clients to uncover core skill-sets and strengths. . The individual executes a plan supported by a process which explores and measures options that make sense for the client. Providing solution focused therapy serving individuals, couples, and families. For more information visit my Website: Long-Valley-Counseling-Group.com.
As a founder of the Long Valley Counseling Group, I am a Board Certified Clinical Therapist with 23 plus years of experience in the Mental Health Disciplines of healing in both private practice and agency settings. Employing evidenced-based techniques, I partner with clients to uncover core skill-sets and strengths. . The individual executes a plan supported by a process which explores and measures options that make sense for the client. Providing solution focused therapy serving individuals, couples, and families. For more information visit my Website: Long-Valley-Counseling-Group.com.
See more therapy options for Laytonsville
Obesity Therapists
Can obesity be a cause of depression and anxiety?
Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.
When should an individual seek treatment for obesity?
When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.
Are there specific medications for weight loss?
There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.
What is body positivity?
Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.