Somatic Therapists in Laurel, MD
I'm a licensed psychologist devoted to the healing and joy of diverse professionals and graduate students who are navigating distressing times and making the courageous decision to reach out for support. I help my clients through many types of concerns, such as depression, anxiety, career stress, burnout, challenging transitions, racialized stress, and grief. I'm a therapist for the "strong friend," the "good listener," and the one who has "made it" in life, yet has struggles and heavy burdens that few people truly understand.
I'm a licensed psychologist devoted to the healing and joy of diverse professionals and graduate students who are navigating distressing times and making the courageous decision to reach out for support. I help my clients through many types of concerns, such as depression, anxiety, career stress, burnout, challenging transitions, racialized stress, and grief. I'm a therapist for the "strong friend," the "good listener," and the one who has "made it" in life, yet has struggles and heavy burdens that few people truly understand.
Holistic Wellness & Support LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Laurel, MD 20707 (Online Only)
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
Are you experiencing depression/anxiety symptoms? Experiencing difficulties with healthy communication in your relationships? Gender dysphoria or learning to accept a new identity? Desiring to progress but feeling stagnant in several areas in your life? Therapy is a relationship, and it is important to me that you feel seen, heard, and understood. I am empathetically direct, and I encourage my clients to express themselves in a way that feels authentic to them. We can create goals and explore past childhood trauma or issues that may impact who you are today. Therapy works best when we work together.
Lotus Healing Services
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
1 Endorsed
Laurel, MD 20707 (Online Only)
Often, we find ourselves needing support, understanding, and empathy. We experience array of emotions like anger, hurt, frustration and loneliness. I can support you to let go of patterns of behaviors and narratives that no longer serve a purpose for you, and guide you to insightfulness, clarity, and acceptance in your life. Through my humanistic, intuitive, and caring matter, you can learn to nurture a more soulful deeper, loving connection with yourself and others. Together we will work toward a fulfilling, purposeful and enjoyable present.
Often, we find ourselves needing support, understanding, and empathy. We experience array of emotions like anger, hurt, frustration and loneliness. I can support you to let go of patterns of behaviors and narratives that no longer serve a purpose for you, and guide you to insightfulness, clarity, and acceptance in your life. Through my humanistic, intuitive, and caring matter, you can learn to nurture a more soulful deeper, loving connection with yourself and others. Together we will work toward a fulfilling, purposeful and enjoyable present.
Valeka E. Moore
Clinical Social Work/Therapist, EdD, LCSW-C
Verified Verified
1 Endorsed
Laurel, MD 20707
Hello beautiful soul! Are you feeling tired, overwhelmed and stressed by the tasks of daily living? Are you experiencing depression, anxiety, challenges with focusing, low motivation or difficulty sleeping? Are you looking for effective tangible solutions, in addition to a Christian faith based perspective? If you have answered yes to any of these questions, you are in the right place and I look forward to the opportunity to speak with you soon.
Hello beautiful soul! Are you feeling tired, overwhelmed and stressed by the tasks of daily living? Are you experiencing depression, anxiety, challenges with focusing, low motivation or difficulty sleeping? Are you looking for effective tangible solutions, in addition to a Christian faith based perspective? If you have answered yes to any of these questions, you are in the right place and I look forward to the opportunity to speak with you soon.
BeingNow Wellness
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Laurel, MD 20708 (Online Only)
Are you a young woman who seems to have it all together on the outside but feels something is missing inside? Do you find yourself grappling with internal chaos, yearning for a deeper understanding of who you are, and longing to break free from patterns of self-sabotage? You may feel successful yet still experience a profound sense of emptiness, leaving you stuck in emotional turmoil. If you're seeking to align your outer success with inner fulfillment and are ready to explore your true desires and needs, we can work together to uncover what truly resonates with your authentic self.
Are you a young woman who seems to have it all together on the outside but feels something is missing inside? Do you find yourself grappling with internal chaos, yearning for a deeper understanding of who you are, and longing to break free from patterns of self-sabotage? You may feel successful yet still experience a profound sense of emptiness, leaving you stuck in emotional turmoil. If you're seeking to align your outer success with inner fulfillment and are ready to explore your true desires and needs, we can work together to uncover what truly resonates with your authentic self.
Rhianon Holcombe Brady
Counselor, LCPC, C-DBT, CGP, CCTP
Verified Verified
Laurel, MD 20708 (Online Only)
Not accepting new clients
My approach with clients is rooted in DBT, Somatic Therapy, IFS (Internal Family Systems), EMDR, attachment theory, compassion and mindfulness.
Are you exhausted? You might feel stuck or repeating ineffective patterns in your life. Perhaps you are tormented by sleepless nights, awful dreams, feeling on edge, an ever-present tension in your body, and waiting for the other shoe to drop. Many people who experience these symptoms blame themselves, when it is the body’s natural response to what it has experienced. Could you imagine finding some relief? You are not made out of broken material, your body has been through something that didn’t make sense.
My approach with clients is rooted in DBT, Somatic Therapy, IFS (Internal Family Systems), EMDR, attachment theory, compassion and mindfulness.
Are you exhausted? You might feel stuck or repeating ineffective patterns in your life. Perhaps you are tormented by sleepless nights, awful dreams, feeling on edge, an ever-present tension in your body, and waiting for the other shoe to drop. Many people who experience these symptoms blame themselves, when it is the body’s natural response to what it has experienced. Could you imagine finding some relief? You are not made out of broken material, your body has been through something that didn’t make sense.
Shendi Ramli-Hernandez
Counselor, LCPC, CCTP II, SEP
Verified Verified
4 Endorsed
Laurel, MD 20708
Not accepting new clients
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
Wrenn Skidmore
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
3 Endorsed
Laurel, MD 20707
Not accepting new clients
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational systems, employers, or government agencies. My approach is based on my belief in the power of the therapeutic relationship.
Michelle De Rosa
Licensed Professional Counselor, MA, LPC, LCPC, NCC
Verified Verified
1 Endorsed
Laurel, MD 20707 (Online Only)
Not accepting new clients
Available telehealth in VA & MD. Are you suffering from anxiety, panic attacks, or intrusive thoughts? Have you experienced traumatic events that are negatively affecting your life and relationships? Perhaps you are feeling misunderstood and confused by life events or emotional changes. Chronic illnesses and disabilities - both physical and psychological - can be isolating and difficult to cope with alone. Clients who see me are often struggling with these stressors, searching for relief and control over their lives. Counseling is challenging, but the results - and YOU - are worth it!
Available telehealth in VA & MD. Are you suffering from anxiety, panic attacks, or intrusive thoughts? Have you experienced traumatic events that are negatively affecting your life and relationships? Perhaps you are feeling misunderstood and confused by life events or emotional changes. Chronic illnesses and disabilities - both physical and psychological - can be isolating and difficult to cope with alone. Clients who see me are often struggling with these stressors, searching for relief and control over their lives. Counseling is challenging, but the results - and YOU - are worth it!
More Therapists Nearby
Shendi Ramli-Hernandez
Licensed Clinical Professional Counselor
Verified Verified
Hyattsville, MD 20783 (Online Only)
As a somatic-based therapist, I recognize that trauma is not merely an event but what the individual holds inside due to the traumatic event.
Hi, I am a psychotherapist with 20+ years of experience in the mental health field. For the past 10+ years, I have specialized in working with trauma survivors with diverse backgrounds, including gender identity, age, racial/ethnicity, and sexual orientation. I have been trained in various treatment modalities, including CBT, DBT, Sandtray therapy modality, play therapy, EMDR, Crisis Intervention, and recently Somatic Experiencing. As a Somatic Experiencing Practitioner, my works focus on helping clients overcome past trauma by establishing a sense of safety within the body, emotional regulation, and nervous system stabilization.
As a somatic-based therapist, I recognize that trauma is not merely an event but what the individual holds inside due to the traumatic event.
Hi, I am a psychotherapist with 20+ years of experience in the mental health field. For the past 10+ years, I have specialized in working with trauma survivors with diverse backgrounds, including gender identity, age, racial/ethnicity, and sexual orientation. I have been trained in various treatment modalities, including CBT, DBT, Sandtray therapy modality, play therapy, EMDR, Crisis Intervention, and recently Somatic Experiencing. As a Somatic Experiencing Practitioner, my works focus on helping clients overcome past trauma by establishing a sense of safety within the body, emotional regulation, and nervous system stabilization.
My passion lies in helping clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space.
My passion lies in helping clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space.
I have trained in Internal Family Systems, Somatic Experiencing, DBT, CBT and Focusing oriented therapy.
I help individuals, couples and families reconnect with and draw strength from the goodness in themselves as they cultivate positive behaviors and new perspectives on life. I specialize in untangling the patterns that cause us harm, including avoidance, addiction, depression, anxiety, post-traumatic suffering, self harm, suicidal ideation, and low self esteem. I help couples and families find more wholesome and supportive ways to connect and care for each other.
I have trained in Internal Family Systems, Somatic Experiencing, DBT, CBT and Focusing oriented therapy.
I help individuals, couples and families reconnect with and draw strength from the goodness in themselves as they cultivate positive behaviors and new perspectives on life. I specialize in untangling the patterns that cause us harm, including avoidance, addiction, depression, anxiety, post-traumatic suffering, self harm, suicidal ideation, and low self esteem. I help couples and families find more wholesome and supportive ways to connect and care for each other.
Xiaofang (Bethanie) Wang Lanterman
Marriage & Family Therapist, PhD, MA, MS, LCMFT
Verified Verified
College Park, MD 20740
I use Eye Movement Desensitization and Reprocessing (EMDR), Somatic, CBT, DBT, attachment-based methods (EFIT), Bowen, family systems, structural, and solution-focused therapy.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I speak both English and Mandarin and provide immigration mental health evaluations. I am licensed in MD, D.C., and VA.
I use Eye Movement Desensitization and Reprocessing (EMDR), Somatic, CBT, DBT, attachment-based methods (EFIT), Bowen, family systems, structural, and solution-focused therapy.
The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I speak both English and Mandarin and provide immigration mental health evaluations. I am licensed in MD, D.C., and VA.
Germaine Whitehead
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Annapolis Juncti, MD 20701
Using a combination of Motivational Interviewing and Somatic Therapy, I help clients explore their inner experiences and move toward meaningful change.
As a therapist, I am committed to fostering a warm and supportive environment where clients can feel truly seen and heard. My therapeutic approach is rooted in building authentic rapport, where empathy, active reflection, and deep understanding are the foundations of our work together. I specialize in working with individuals facing challenges such as substance use disorders, employment-related trauma, depression, and grief, and I bring a compassionate, non-judgmental perspective to each session.
Using a combination of Motivational Interviewing and Somatic Therapy, I help clients explore their inner experiences and move toward meaningful change.
As a therapist, I am committed to fostering a warm and supportive environment where clients can feel truly seen and heard. My therapeutic approach is rooted in building authentic rapport, where empathy, active reflection, and deep understanding are the foundations of our work together. I specialize in working with individuals facing challenges such as substance use disorders, employment-related trauma, depression, and grief, and I bring a compassionate, non-judgmental perspective to each session.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
My approach is a mix of narrative therapy, mindfulness, somatic practices, and polyvagal theory-based interventions.
Are you almost ready to give up the possibility that life could be better, that life does not have to be full of internal struggle? Do you want your self-talk to be one that lifts you up and focuses on savoring the positives in your life rather than tearing you down, focusing on the disappointments in your life? Would you want sadness, worries, or anger to not have undue influence on you and not control your life. If yes, it is time to make a choice and reach out to someone who can guide and support you to a better experience of life and a more preferred self.
My approach is a mix of narrative therapy, mindfulness, somatic practices, and polyvagal theory-based interventions.
Are you almost ready to give up the possibility that life could be better, that life does not have to be full of internal struggle? Do you want your self-talk to be one that lifts you up and focuses on savoring the positives in your life rather than tearing you down, focusing on the disappointments in your life? Would you want sadness, worries, or anger to not have undue influence on you and not control your life. If yes, it is time to make a choice and reach out to someone who can guide and support you to a better experience of life and a more preferred self.
Amaris Watson Gale
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Lanham, MD 20706 (Online Only)
Somatic and Talk Therapist. Are you struggling with intimacy, stress or anxiety? Do you find it difficult to experience clarity and find pleasure in your life and relationship? Im here to help. With advanced training in trauma and sexuality, Im here to support you with navigating intimacy, reducing stress and enhancing your wellbeing. My approach is described as insightful, creative, solution oriented and integrative as I combine somatic and talk therapy techniques and sex therapy to help address the sexual and emotional aspects of your experience.
Somatic and Talk Therapist. Are you struggling with intimacy, stress or anxiety? Do you find it difficult to experience clarity and find pleasure in your life and relationship? Im here to help. With advanced training in trauma and sexuality, Im here to support you with navigating intimacy, reducing stress and enhancing your wellbeing. My approach is described as insightful, creative, solution oriented and integrative as I combine somatic and talk therapy techniques and sex therapy to help address the sexual and emotional aspects of your experience.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
I specialize in trauma-informed care and somatic therapy.
Ideally, I'd treat clients with a trauma history. Someone with a mixture of short and long term trauma. My ideal client is eager to learn and wants to find a way to become their own safe space. Someone who wants to learn how to set and maintain healthy boundaries, find out their triggers, and treat themselves with patience.
NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC
Verified Verified
2 Endorsed
North Laurel, MD 20723
NyLu Clinicians are well versed in using research-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Psychedelic Assisted Psychotherapy, Internal Family Systems (IFS), Brainspotting, Somatic Experiencing, and others, as vehicles for healing and unburdening maladaptive patterns/behaviors.
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
NyLu Clinicians are well versed in using research-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Psychedelic Assisted Psychotherapy, Internal Family Systems (IFS), Brainspotting, Somatic Experiencing, and others, as vehicles for healing and unburdening maladaptive patterns/behaviors.
Trauma (Big T and Little T). Mood dysregulation. Postpartum depression or anxiety. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to YOU! Inquire here: www.nylutherapeuticsolutions.com/inquiry-client
See more therapy options for Laurel
Nearby Somatic Therapists Searches for Laurel
- Bowie
- College Park
- Columbia
- Crofton
- Fulton
- Greenbelt
- Hanover
- Hyattsville
- Lanham
- North Laurel
- Odenton
- Silver Spring
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.