Therapists in Laurel, MD

Photo of Candas Wallace - Core Healing, LLC, MSW, LCSW-C, Clinical Social Work/Therapist
Core Healing, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Laurel, MD 20707
Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.
Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.
(443) 526-7258 View (443) 526-7258
Photo of Martha J Horn, PhD, LCPC, Counselor
Martha J Horn
Counselor, PhD, LCPC
Verified Verified
Laurel, MD 20724  (Online Only)
Many of the clients I work with struggle with depression and anxiety, often (but not always) related to a history of trauma. I have found that many clients with a traumatic history have never identified it as such and, therefore, have never considered the long-term effects on their lives (their bodies, their emotions, their relationships). They've often tried (or have been told) to "get over it" or that something was wrong with them. In my experience, it's not about something being "wrong" with you. It's about what has happened to you.
Many of the clients I work with struggle with depression and anxiety, often (but not always) related to a history of trauma. I have found that many clients with a traumatic history have never identified it as such and, therefore, have never considered the long-term effects on their lives (their bodies, their emotions, their relationships). They've often tried (or have been told) to "get over it" or that something was wrong with them. In my experience, it's not about something being "wrong" with you. It's about what has happened to you.
(443) 251-3700 View (443) 251-3700
Photo of Carolyn I Wood, LCSW-C, Clinical Social Work/Therapist
Carolyn I Wood
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Laurel, MD 20707  (Online Only)
Not accepting new clients
Your willingness to reach out and seek some relief is key to your feeing better today. I help individuals, couples and families who are struggling with relationship difficulties, depression, anxiety, anger issues, grief/loss, infertility, work related challenges and life transitions. I will work with you to identify your core values, strengths and inner resources gently empowering you to develop healthy connections, practical and effective coping skills; plus encourage positive risk taking to live your life fully. During our sessions we will explore, learn , reflect and even laugh at times using a wide range of emotions to better understand and appreciate your authentic self.
Your willingness to reach out and seek some relief is key to your feeing better today. I help individuals, couples and families who are struggling with relationship difficulties, depression, anxiety, anger issues, grief/loss, infertility, work related challenges and life transitions. I will work with you to identify your core values, strengths and inner resources gently empowering you to develop healthy connections, practical and effective coping skills; plus encourage positive risk taking to live your life fully. During our sessions we will explore, learn , reflect and even laugh at times using a wide range of emotions to better understand and appreciate your authentic self.
(301) 710-9252 View (301) 710-9252
Photo of Chandricka Mose - CRM Consulting, MSW, LCSW-C, Clinical Social Work/Therapist
CRM Consulting
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Laurel, MD 20708  (Online Only)
In life, we all come to stages, at times, where we acknowledge that we need support. If you are frustrated, anxious, sad, confused and/or unsure of where your relationship or life is headed, I can help! Whether you are experiencing health concerns, relationship issues, personal conflicts or any other life transitions, learning to cope can be a game changer and you can gain the skills for better clarity and peace. My service is provided via confidential online therapy only.
In life, we all come to stages, at times, where we acknowledge that we need support. If you are frustrated, anxious, sad, confused and/or unsure of where your relationship or life is headed, I can help! Whether you are experiencing health concerns, relationship issues, personal conflicts or any other life transitions, learning to cope can be a game changer and you can gain the skills for better clarity and peace. My service is provided via confidential online therapy only.
(240) 802-8746 View (240) 802-8746
Photo of Elisa Ndombele-Sisler - Sona Bata Psychological Services, LLC, PsyD, Psychologist
Sona Bata Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Laurel, MD 20707
Many of us feel "stuck" with behaviors, thoughts and feelings that we cannot unravel. Sometimes we need help clarifying these issues to pave the way for being the best versions of ourselves.
Many of us feel "stuck" with behaviors, thoughts and feelings that we cannot unravel. Sometimes we need help clarifying these issues to pave the way for being the best versions of ourselves.
(240) 201-2547 View (240) 201-2547
Photo of Franklin Lartey - Now Accepting Clients For Pro Bono Counseling!, MD, Licensed Professional Counselor
Now Accepting Clients For Pro Bono Counseling!
Licensed Professional Counselor, MD
Verified Verified
Laurel, MD 20707  (Online Only)
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
(443) 681-6766 View (443) 681-6766
Photo of Ebony L Davis, LCSW-C, SAP, Clinical Social Work/Therapist
Ebony L Davis
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
Laurel, MD 20707  (Online Only)
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
(240) 301-4124 View (240) 301-4124
Photo of Donna Farley - Straight from the Heart Ministry Counseling Serv, MS, LCPC, NCC, Counselor
Straight from the Heart Ministry Counseling Serv
Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20724  (Online Only)
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
(240) 569-8342 View (240) 569-8342
Photo of Lisa M. Ford, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist
Lisa M. Ford
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
Laurel, MD 20708
For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.
For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.
(443) 747-7462 View (443) 747-7462
Sidney Maduforo
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Laurel, MD 20707
Trauma, PTSD. Domestic violence. Depression. Anxiety. Children. Adolescents. College students. Adults. Trauma support group. Victim of domestic violence group. Confidential meetings. Flexible schedule.
Trauma, PTSD. Domestic violence. Depression. Anxiety. Children. Adolescents. College students. Adults. Trauma support group. Victim of domestic violence group. Confidential meetings. Flexible schedule.
(240) 209-4840 View (240) 209-4840
Leila A Ford
Psychologist, PhD
Verified Verified
Laurel, MD 20707
Welcome! As an active and dynamic licensed psychologist, I am dedicated to helping individuals and families reach their highest potential. I strive to understand your experiences from your frame of reference and systematically guide you through a journey of healing with respect, dignity and confidentiality. It would be both a privilege and pleasure to work with you and your family in taking the first step toward emotional healing. Please take the liberty of contacting me to begin the journey!!
Welcome! As an active and dynamic licensed psychologist, I am dedicated to helping individuals and families reach their highest potential. I strive to understand your experiences from your frame of reference and systematically guide you through a journey of healing with respect, dignity and confidentiality. It would be both a privilege and pleasure to work with you and your family in taking the first step toward emotional healing. Please take the liberty of contacting me to begin the journey!!
(202) 559-1168 View (202) 559-1168
Photo of Lakeea Brown - LMB Consulting Services, LLC, LCSW-C, LCSW, Clinical Social Work/Therapist
LMB Consulting Services, LLC
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
1 Endorsed
Laurel, MD 20724  (Online Only)
Have you been overwhelmed with life stressors? Are you dealing with stress, depression, anxiety, trauma and other issues that have caused you to feel down? You're not alone... Let me help you work through this process. With my experience in working with adults, I will provide a non-judgmental, therapeutic environment where you can come feel comfortable to vent your feelings and de-stress. We will focus on you, self care and relaxation strategies. Let's explore your feelings in a natural, therapeutic way! I look forward to meeting with you.
Have you been overwhelmed with life stressors? Are you dealing with stress, depression, anxiety, trauma and other issues that have caused you to feel down? You're not alone... Let me help you work through this process. With my experience in working with adults, I will provide a non-judgmental, therapeutic environment where you can come feel comfortable to vent your feelings and de-stress. We will focus on you, self care and relaxation strategies. Let's explore your feelings in a natural, therapeutic way! I look forward to meeting with you.
(240) 547-1937 View (240) 547-1937
Photo of Monika Ward - The Relationship Boosters, LCSW-C, LCPC, EdD, Clinical Social Work/Therapist
The Relationship Boosters
Clinical Social Work/Therapist, LCSW-C, LCPC, EdD
Verified Verified
Laurel, MD 20707  (Online Only)
Want to build more trust? Improve your communication? Heal from infidelity? Want to improve your intimate connection? We specialize in couples therapy. Our goal is to help couples grow together, enhance communication skills, and build a stronger foundation based on trust and commitment. It's our experience that couples can develop and maintain a healthy bond by developing shared meaning, fondness, admiration, and actively working toward enhancing their friendship. Through skill building such as conflict management and communication skills, couples will significantly increase the likelihood of staying together in long lasting fulfilling relationships.
Want to build more trust? Improve your communication? Heal from infidelity? Want to improve your intimate connection? We specialize in couples therapy. Our goal is to help couples grow together, enhance communication skills, and build a stronger foundation based on trust and commitment. It's our experience that couples can develop and maintain a healthy bond by developing shared meaning, fondness, admiration, and actively working toward enhancing their friendship. Through skill building such as conflict management and communication skills, couples will significantly increase the likelihood of staying together in long lasting fulfilling relationships.
(240) 428-2872 View (240) 428-2872
Photo of Divine Chiangeh, PsyD, Psychological Associate
Divine Chiangeh
Psychological Associate, PsyD
Verified Verified
Laurel, MD 20707
Life has a way of inflicting stress, emotional pain and unusual circumstances which we are not prepared to handle. More often than not, we find ourselves unable to properly function and engage in healthy relationships because of our internal troubles which have outward expressions. Contemporary research provides credible evidence that mental illness is a risk factor for physical illness and vice versa. Stress is an unavoidable variable in existence but too much of it, is one of the reasons why we are plaqued with mental illness. This is where I come in. I can help. Talk to me.
Life has a way of inflicting stress, emotional pain and unusual circumstances which we are not prepared to handle. More often than not, we find ourselves unable to properly function and engage in healthy relationships because of our internal troubles which have outward expressions. Contemporary research provides credible evidence that mental illness is a risk factor for physical illness and vice versa. Stress is an unavoidable variable in existence but too much of it, is one of the reasons why we are plaqued with mental illness. This is where I come in. I can help. Talk to me.
(410) 835-7592 View (410) 835-7592
Photo of Valyncia Graham, LCPC-S, NCC, MS, Counselor
Valyncia Graham
Counselor, LCPC-S, NCC, MS
Verified Verified
4 Endorsed
Laurel, MD 20707
Accepting new clients. In person and telehealth sessions available! Are you STUCK in unhealthy relationships with yourself, your family, and maybe even your friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?” Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.
Accepting new clients. In person and telehealth sessions available! Are you STUCK in unhealthy relationships with yourself, your family, and maybe even your friends? Have you ever said to yourself “How did I get here again?” Do you have difficulty saying “no?” Unhealthy relationships can leave us heartbroken and unfulfilled. We spend countless amounts of energy trying to figure out where we went wrong all to no avail. We become sad, angry, jaded and defeated. Sometimes we give up on relationships all together. It hurts to much to stay and we are too afraid to change. We get STUCK between a rock and a hard place.
(240) 716-5581 View (240) 716-5581
Photo of Modesta Akinsanya, MS, LCPC, NCC
Modesta Akinsanya
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20724  (Online Only)
Hi and welcome, you've come to the right place. Firstly, if you are looking for the most possible flexibility, I offer all of my sessions virtually. I practice from an integrative approach as I believe that mental health is equally connected with our physical, emotional and spiritual health. You can expect a calm atmosphere where you are listened to and understood because feeling safe and your trust is the most important thing. I believe it is safety and trust that one: nurtures change, and two: transforms your life to reflect your purpose and desires from the inside out.
Hi and welcome, you've come to the right place. Firstly, if you are looking for the most possible flexibility, I offer all of my sessions virtually. I practice from an integrative approach as I believe that mental health is equally connected with our physical, emotional and spiritual health. You can expect a calm atmosphere where you are listened to and understood because feeling safe and your trust is the most important thing. I believe it is safety and trust that one: nurtures change, and two: transforms your life to reflect your purpose and desires from the inside out.
(667) 274-0557 View (667) 274-0557
Photo of Dr. David Defoe, PhD, LCPC, NCC
Dr. David Defoe
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
3 Endorsed
Laurel, MD 20708
Why struggle through life's challenges alone? Why not seek help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. Over my 15+ years of experience I have been known to challenge my clients to confront their issues, and develop the inner fortitude to deal with life's many challenges. If you're dealing with grief from the loss of a loved one, trauma, battling depression, anxiety, or stress, I can help.
Why struggle through life's challenges alone? Why not seek help today. I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. Over my 15+ years of experience I have been known to challenge my clients to confront their issues, and develop the inner fortitude to deal with life's many challenges. If you're dealing with grief from the loss of a loved one, trauma, battling depression, anxiety, or stress, I can help.
(240) 293-5631 View (240) 293-5631
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
Block Counseling and Personal Wellness Strategies LLC seeks to support adults as they expand their personal growth journey. We help people that desire to disrupt current distressing patterns within interpersonal relationships and self-limiting beliefs. We provide a reflective, caring, and supportive environment that paves a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
Block Counseling and Personal Wellness Strategies LLC seeks to support adults as they expand their personal growth journey. We help people that desire to disrupt current distressing patterns within interpersonal relationships and self-limiting beliefs. We provide a reflective, caring, and supportive environment that paves a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
(410) 237-0762 View (410) 237-0762
Photo of Shendi Ramli-Hernandez, LCPC, CCTP II, SEP, Counselor
Shendi Ramli-Hernandez
Counselor, LCPC, CCTP II, SEP
Verified Verified
4 Endorsed
Laurel, MD 20708
Not accepting new clients
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
Over the years, I've heard many clients express a sense of imprisonment within their bodies or being 'stuck.' One client would describe "being everywhere but nowhere" to portray the discord between the mind and body. Furthermore, I have encountered numerous clients who went through multiple therapy sessions in the past---only to find out that the change was not enough or even uncomfortable and confusing. As for young clients, their unspoken pain manifests in traces of scars from self-harm and other destructive behaviors. For many of them, the traumatic past has become their present stories.
(240) 470-7147 View (240) 470-7147
Photo of Donalee Watson Dwyer, LCPC, Counselor
Donalee Watson Dwyer
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
(240) 913-6985 View (240) 913-6985
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How does your Therapist compare?

Number of Therapists in Laurel, MD

100+

Average cost per session

$150

Therapists in Laurel, MD who prioritize treating:

90% Anxiety
87% Depression
79% Coping Skills
75% Self Esteem
71% Relationship Issues
70% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

78% Cigna and Evernorth
74% CareFirst
71% BlueCross and BlueShield

How Therapists in Laurel, MD see their clients

58% Online Only
42% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laurel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.