Therapists in Laurel, MD

Photo of Wendi Gordon, RN, MS, LCPC, NCC
Wendi Gordon
Licensed Clinical Professional Counselor, RN, MS, LCPC, NCC
Verified Verified
Laurel, MD 20707
* I am currently unable to accept new clients* I am a Licensed Clinical Professional Counselor with a Master of Science in Clinical Mental Health and Pastoral Counseling. I expanded my 30 year Nursing career to increase the quality, depth, meaningfulness, and effectiveness of my interactions with clients. My tailored approach meets the needs of clients without judgment or prejudice, working to increase each client's emotional strength through structured, positive, and affirming therapeutic sessions.
* I am currently unable to accept new clients* I am a Licensed Clinical Professional Counselor with a Master of Science in Clinical Mental Health and Pastoral Counseling. I expanded my 30 year Nursing career to increase the quality, depth, meaningfulness, and effectiveness of my interactions with clients. My tailored approach meets the needs of clients without judgment or prejudice, working to increase each client's emotional strength through structured, positive, and affirming therapeutic sessions.
(301) 273-7093 View (301) 273-7093
Photo of Kristina Gilbertson, JD, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Kristina Gilbertson
Clinical Social Work/Therapist, JD, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Listening to clients during early career work as an attorney and then for over 20 years as a psychotherapist shaped my nonjudgmental, analytic approach to understanding and working on issues and concerns. Telehealth sessions with me offer you a safe, private, confidential space to explore your thoughts and feelings around medical, emotional and situational challenges in home, work, school, or social settings. Focusing on you, we develop a working partnership and create a plan to develop and work on your goals, improve your relationships with others, and increase your ability to manage stress and negative emotions more effectively.
Listening to clients during early career work as an attorney and then for over 20 years as a psychotherapist shaped my nonjudgmental, analytic approach to understanding and working on issues and concerns. Telehealth sessions with me offer you a safe, private, confidential space to explore your thoughts and feelings around medical, emotional and situational challenges in home, work, school, or social settings. Focusing on you, we develop a working partnership and create a plan to develop and work on your goals, improve your relationships with others, and increase your ability to manage stress and negative emotions more effectively.
(301) 205-5639 x100 View (301) 205-5639 x100
Photo of Innovative Therapeutic Services - Innovative Therapeutic Services, Corp., LCPC-S, LCSW-C, LGPC, LMSW
Innovative Therapeutic Services, Corp.
Licensed Clinical Professional Counselor, LCPC-S, LCSW-C, LGPC, LMSW
Verified Verified
Laurel, MD 20707
As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.
As therapists, we understand how hard it is when you're worried about your family, providing the daily necessities, and trying to take care of yourself. Life can be overwhelming to say the least and sometimes we all just need a place to let go of those feelings with no judgment. The therapists of Innovative Therapeutic Services, provide a warm environment where clients are able to express themselves knowing that what they are saying is being held in the deepest confidence. We take the journey with our clients to help them find a path of understanding.
(240) 213-4637 View (240) 213-4637
Photo of Margo S. Claybrooks, LCPC, NCC, Licensed Professional Counselor
Margo S. Claybrooks
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Laurel, MD 20707  (Online Only)
I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.
I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients and couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.
(443) 241-6686 View (443) 241-6686
Photo of Donalee Watson Dwyer, LCPC, Counselor
Donalee Watson Dwyer
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
Life is full of ups and downs, and sometimes, the downs can become so overwhelming when we are tackling life’s obstacles on our own, or with limited resources and support. I want you to know that you are not alone! We have all had struggles; I can certainly relate to that! Know that there is hope and the possibility for change exists if we really want it. I am Donalee Watson-Dwyer, LCPC, and I am currently a therapist with ROH Mental Health and Wellness Services, LLC, where our focus is on providing a ray of hope in seemingly hopeless situations.
(240) 913-6985 View (240) 913-6985
Photo of Jean L. Audain, LCSW-C, Clinical Social Work/Therapist
Jean L. Audain
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Laurel, MD 20708
Over the past 20 years, I've had the opportunity to work with children and adolescents. In the last 10 years I've increased my scope to include young and older adults. Anxiety, depression, trauma and other behavioral challenges have made up the majority of my work. In each of these situations a strength-based, goal-centric and client-empowered approach has yielded success. In my experience my clients have simply wanted to feel better about their place in life while re-learning to hope once again. My work in schools and in practice have taught me that my success begins from a place of genuine care for my client's well-being.
Over the past 20 years, I've had the opportunity to work with children and adolescents. In the last 10 years I've increased my scope to include young and older adults. Anxiety, depression, trauma and other behavioral challenges have made up the majority of my work. In each of these situations a strength-based, goal-centric and client-empowered approach has yielded success. In my experience my clients have simply wanted to feel better about their place in life while re-learning to hope once again. My work in schools and in practice have taught me that my success begins from a place of genuine care for my client's well-being.
(410) 961-0120 View (410) 961-0120
Photo of Renée Garraway - Noah's Ark Counseling & Education Services, LLC, EdD, MA, MSW, LCSW-C, Clinical Social Work/Therapist
Noah's Ark Counseling & Education Services, LLC
Clinical Social Work/Therapist, EdD, MA, MSW, LCSW-C
Verified Verified
Laurel, MD 20707
Have you ever experienced anxious or sad feelings that seem unshakeable? In this fast-paced world, children and adults often "mask" their feelings at work, school, and home. Left unresolved, challenges often snowball and leave some feeling disorganized, unmotivated, and hopeless. Our goal is to support clients, enhance their skills, and give them tools to deal with various transitions and challenges at school, work, and home,
Have you ever experienced anxious or sad feelings that seem unshakeable? In this fast-paced world, children and adults often "mask" their feelings at work, school, and home. Left unresolved, challenges often snowball and leave some feeling disorganized, unmotivated, and hopeless. Our goal is to support clients, enhance their skills, and give them tools to deal with various transitions and challenges at school, work, and home,
(301) 683-5238 View (301) 683-5238
Photo of Donna Farley - Straight from the Heart Ministry Counseling Serv, MS, LCPC, NCC, Counselor
Straight from the Heart Ministry Counseling Serv
Counselor, MS, LCPC, NCC
Verified Verified
Laurel, MD 20724  (Online Only)
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.
(240) 569-8342 View (240) 569-8342
Photo of Lisa M. Ford, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist
Lisa M. Ford
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
Laurel, MD 20708
Waitlist for new clients
For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.
For several years before starting a private practice, I worked as a clinician at community-based mental health clinics, nonprofit and private practice groups in Maryland, DC, VA, and Pennsylvania. As a clinical social worker, I am passionate about helping children, adults, couples, families, and immigrants heal and improve their quality of life. My expertise focuses on facilitating a therapeutic process that creates harmony between one's mind, body, and soul. ​ My treatment approach integrates a broad range of interventions influenced by evidence and trauma-based theories, CBT, DBT, and alternative therapies.
(443) 747-7462 View (443) 747-7462
Photo of Franklin Lartey - Accepting Clients! Children, Adults, Psych Meds!, LCPC, Counselor
Accepting Clients! Children, Adults, Psych Meds!
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away!
During difficult moments in life, it can be helpful to have adequate support to navigate through any hurdles you are facing. As a therapist, I provide a non-judgmental, safe and confidential space to all of my clients so that they truly feel validated. As a client of mine, I will meet you wherever you are with empathy, compassion, and acceptance. I can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. 24/7 receptionists are available to have you scheduled right away!
(240) 820-2915 View (240) 820-2915
Photo of Candas Wallace - Core Healing, LLC, MSW, LCSW-C, Clinical Social Work/Therapist
Core Healing, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Laurel, MD 20707
Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.
Are you feeling anxious, stressed, sad and confused? Parents do you have an adolescent who is overwhelmed at this time in their life? Looking for help with your struggles is a sign of strength. Take control of how you have experienced difficult challenges in life. I offer an interactive style, both compassionate and challenging, to get you the results you want. I have over 20 years of experience and a deep appreciation for an individual's capacity to change. You will be greeted in a warm therapeutic environment, that is nurturing, safe and free from judgement.
(443) 526-7258 View (443) 526-7258
Photo of Sorena Sweatt - Confidence in You services, LCSW-C, LICSW, Clinical Social Work/Therapist
Confidence in You services
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with their individual self by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.
Welcome to Confidence in You Services. I stand on the mission of helping others find their greatest potential. I have extensive experience in counseling, assessment, crisis intervention, youth education, working with children, teens, and adults. I strive to help people reach their greatest potential by recognizing that they must build healthy relationships with their individual self by addressing and acknowledging their life-changing experiences, putting their mental health first, and setting appropriate boundaries.
(240) 301-1317 View (240) 301-1317
Photo of Franklin Lartey - Now Accepting Clients For Pro Bono Counseling!, MD, Licensed Professional Counselor
Now Accepting Clients For Pro Bono Counseling!
Licensed Professional Counselor, MD
Verified Verified
Laurel, MD 20707  (Online Only)
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle
(443) 681-6766 View (443) 681-6766
Photo of Chamika Block, LCPC, Counselor
Chamika Block
Counselor, LCPC
Verified Verified
Laurel, MD 20707  (Online Only)
Block Counseling and Personal Wellness Strategies LLC seeks to support adults as they expand their personal growth journey. We help people that desire to disrupt current distressing patterns within interpersonal relationships and self-limiting beliefs. We provide a reflective, caring, and supportive environment that paves a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
Block Counseling and Personal Wellness Strategies LLC seeks to support adults as they expand their personal growth journey. We help people that desire to disrupt current distressing patterns within interpersonal relationships and self-limiting beliefs. We provide a reflective, caring, and supportive environment that paves a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
(410) 237-0762 View (410) 237-0762
Photo of Stephanie c Slowly, MSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Stephanie c Slowly
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Laurel, MD 20708
Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I am excited that you have chosen to move in this positive direction and I am ready to support you as you reach your goals.
Do you feel stuck in your life? Feeling sad or worried? Do feel like its hard to see your way through? I understand and I have been there. Let's develop a partnership where we can work together to meet your goals. I am dedicated to seeing a world that does not stigmatize mental health wellness. My ideal client partnership is a person who has taken this monumental step to live their best life. I am excited that you have chosen to move in this positive direction and I am ready to support you as you reach your goals.
(240) 770-0133 View (240) 770-0133
Photo of Elisa Ndombele-Sisler - Sona Bata Psychological Services, LLC, PsyD, Psychologist
Sona Bata Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Laurel, MD 20707
Many of us feel "stuck" with behaviors, thoughts and feelings that we cannot unravel. Sometimes we need help clarifying these issues to pave the way for being the best versions of ourselves.
Many of us feel "stuck" with behaviors, thoughts and feelings that we cannot unravel. Sometimes we need help clarifying these issues to pave the way for being the best versions of ourselves.
(240) 201-2547 View (240) 201-2547
Photo of Korynn Patterson, LMSW, Clinical Social Work/Therapist
Korynn Patterson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Laurel, MD 20707  (Online Only)
Are you ready to make a change in your life? It takes courage to reach out for help, but the rewards of doing so can lead to a lifetime of fulfillment, personal growth, and healing. I specialize in helping youth, teens, and adults manage their anxiety, depression, addictions, life transitions, and grief, among others! Mental stress can make it difficult to function at home, school, work, and in the community. Make a decision today to take your peace and power back!
Are you ready to make a change in your life? It takes courage to reach out for help, but the rewards of doing so can lead to a lifetime of fulfillment, personal growth, and healing. I specialize in helping youth, teens, and adults manage their anxiety, depression, addictions, life transitions, and grief, among others! Mental stress can make it difficult to function at home, school, work, and in the community. Make a decision today to take your peace and power back!
(410) 835-7628 View (410) 835-7628
Photo of Renee Stewart - Renee Stewart, LCSW-C, LCSW-C, Clinical Social Work/Therapist
Renee Stewart, LCSW-C
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Laurel, MD 20707  (Online Only)
Choosing the path towards better health is a big deal, and you should feel proud of yourself for taking the first step. The path that makes the difference may not always be clear, but I'd like the opportunity to help be your guide. Some may you must be ready for therapy and to open up. I believe that readiness is along a continuum of what you'll need along this path. You'll need willingness, commitment, and some trust among other things. This process is not linear, there will be bumps in the road, their will be bright spots too-and at Two Roads you can participate in choosing the path that's healthiest for your family and for you!
Choosing the path towards better health is a big deal, and you should feel proud of yourself for taking the first step. The path that makes the difference may not always be clear, but I'd like the opportunity to help be your guide. Some may you must be ready for therapy and to open up. I believe that readiness is along a continuum of what you'll need along this path. You'll need willingness, commitment, and some trust among other things. This process is not linear, there will be bumps in the road, their will be bright spots too-and at Two Roads you can participate in choosing the path that's healthiest for your family and for you!
(240) 816-3652 View (240) 816-3652
Photo of Kyana Bradley, MA, LCPC, LPC, Counselor
Kyana Bradley
Counselor, MA, LCPC, LPC
Verified Verified
2 Endorsed
Laurel, MD 20707  (Online Only)
Not accepting new clients
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
Sometimes life provides us with moments that seems to leave us feeling disconnected from ourselves and others. We may feel overwhelmed by uncomfortable feelings such as fear, hurt, grief, anger, depression, loneliness, and/or anxiety that tend to make life difficult to enjoy. The goal is to learn how to embrace these moments without self-judgement and provide self-love in the form of understanding, patience, and a desire to move towards wholeness.
(240) 917-2031 View (240) 917-2031
Positive Transformations
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Laurel, MD 20707
With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.
With over 10 years of experience in the field and in various settings including schools, community-based, child welfare, the justice system, and in hospitals both emergency and psychiatric care, has allowed me to build a specific skill set and expertise in managing issues surrounding grief and loss, anxiety, depression, work-related stress, equity, mood disorders, interpersonal issues, victim awareness, anger management, abuse, trauma, and ADHD. Sometimes we don’t realize how a little positivity can go a long way, until it is, that you're in need of support.
(410) 705-7800 View (410) 705-7800

How does your Therapist compare?

Number of Therapists in Laurel, MD

100+

Average cost per session

$150

Therapists in Laurel, MD who prioritize treating:

90% Anxiety
88% Depression
78% Coping Skills
75% Self Esteem
71% Relationship Issues
70% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Cigna and Evernorth
73% CareFirst
71% BlueCross and BlueShield

How Therapists in Laurel, MD see their clients

58% Online Only
42% In Person and Online

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laurel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.