Compassion Focused Therapists in Largo, MD
![Photo of Sesilia Conchola - Soul-Mind Connection Counseling, LLC, LICSW, LCSW-C, CCTP-II, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fed05b7-74a7-4e89-817c-f91dd4a36f49/4/320x400.jpeg)
Soul-Mind Connection Counseling, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C, CCTP-II, LCSW
Verified Verified
1 Endorsed
Largo, MD 20774 (Online Only)
Have you ever felt stuck or alone? You've maybe felt lost about what direction your life is heading in. Or maybe you've experienced guilt for not being able to connect with your baby or child. You wish you could get a better grasp of the direction your life is heading in and feel like you can show up as a better mother, friend, daughter, worker, etc. I'm here to tell you that you can and it will be okay!
Have you ever felt stuck or alone? You've maybe felt lost about what direction your life is heading in. Or maybe you've experienced guilt for not being able to connect with your baby or child. You wish you could get a better grasp of the direction your life is heading in and feel like you can show up as a better mother, friend, daughter, worker, etc. I'm here to tell you that you can and it will be okay!
![Photo of Devynne Stevenson - Eunoia Holistic Therapy Services, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b877f70-e376-466c-91d6-ecfb48749631/1/320x400.png)
Eunoia Holistic Therapy Services, LLC
Licensed Professional Counselor
Verified Verified
Largo, MD 20774 (Online Only)
Have you ever wondered how it would feel to have a space to express yourself freely without judgment & criticism? Imagine having a caring & compassionate ear to listen & guide you through your darkest times. We've all had moment's where we've felt hopeless, afraid and out of answers. Moments where we are unsure of which decision to make or who to trust. Have you ever experienced depression or stress to the point where you felt totally incapable of managing your life and the stressors that come along with it? How about anxiety, racing thoughts & difficulty with simply being in your own skin...sound familiar?
Have you ever wondered how it would feel to have a space to express yourself freely without judgment & criticism? Imagine having a caring & compassionate ear to listen & guide you through your darkest times. We've all had moment's where we've felt hopeless, afraid and out of answers. Moments where we are unsure of which decision to make or who to trust. Have you ever experienced depression or stress to the point where you felt totally incapable of managing your life and the stressors that come along with it? How about anxiety, racing thoughts & difficulty with simply being in your own skin...sound familiar?
![Photo of Joshua Hayes, MSW, LCSW-C, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/efeb582f-d0f2-4718-9ec1-d4f811677745/2/320x400.jpeg)
Joshua Hayes
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Largo, MD 20774 (Online Only)
Not accepting new clients
As we go through life we can face things that alter our perception and how we relate to the world around us. Experiencing these different forms of trauma and adversity has made many people feel helpless. Anxiety, Depression, and the challenges of daily life can be overwhelming to the point where we feel like our minds have been imprisoned. You might be feeling like there is no end to the emotional turmoil that you have been struggling with. There is hope for you! Liberation Wellness & Consulting is here to help free your mind. We are here to guide you to the wholeness that you’ve been seeking because you deserve it.
As we go through life we can face things that alter our perception and how we relate to the world around us. Experiencing these different forms of trauma and adversity has made many people feel helpless. Anxiety, Depression, and the challenges of daily life can be overwhelming to the point where we feel like our minds have been imprisoned. You might be feeling like there is no end to the emotional turmoil that you have been struggling with. There is hope for you! Liberation Wellness & Consulting is here to help free your mind. We are here to guide you to the wholeness that you’ve been seeking because you deserve it.
More Therapists Nearby
![Photo of Michelle Glenn, LICSW, LCSW-C, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c4f0eac-8948-42a5-b348-1e357a87064c/1/320x400.png)
Michelle Glenn
Clinical Social Work/Therapist, LICSW, LCSW-C, CCTP-II
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
I am Michelle, a body positive BIPOC clinician and LGBTQIA+ ally with specialized experience in trauma-informed psychotherapy working with survivors of intimate partner violence, complex PTSD, disruption of childhood attachment, PTSD, acute stress, mood and anxiety disorders. Are you looking for someone who just gets you? Someone who is going to hold up a mirror and help you face your fears? In a way that challenges you, so you can develop tools you can use for the rest of your life? Visit my website to make an appointment today!
I am Michelle, a body positive BIPOC clinician and LGBTQIA+ ally with specialized experience in trauma-informed psychotherapy working with survivors of intimate partner violence, complex PTSD, disruption of childhood attachment, PTSD, acute stress, mood and anxiety disorders. Are you looking for someone who just gets you? Someone who is going to hold up a mirror and help you face your fears? In a way that challenges you, so you can develop tools you can use for the rest of your life? Visit my website to make an appointment today!
![Photo of Robin I Parks - Parks & Associates Professional Counseling Svc, MA, LCPC-S](https://photos.psychologytoday.com/4a0ff94f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Parks & Associates Professional Counseling Svc
Licensed Clinical Professional Counselor, MA, LCPC-S
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
![Photo of Ingrid Ives-Pinkney - Elevate Behavioral Health & Wellness, Inc, NCC, LCPC, Counselor](https://photos.psychologytoday.com/a908318b-04df-4e4e-9ad5-5536d72faf25/1/320x400.jpeg)
Elevate Behavioral Health & Wellness, Inc
Counselor, NCC, LCPC
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774 (Online Only)
Are you dealing with stress, sadness, or overwhelming worry? Have you experienced a loss? Are you having trouble with sleep? Are you overrun with "what ifs" or feelings of inadequacy? My name is Ingrid and I am the resident therapist and coach. I work best with clients that are experiencing mild to moderate anxiety, depression, grief, sleep disruption, and/ or poor self-care. This ideal client is ready for change but needs encouragement, accountability and support to discover their individual path towards acceptance, wellness, balance, rest or restoration.
Are you dealing with stress, sadness, or overwhelming worry? Have you experienced a loss? Are you having trouble with sleep? Are you overrun with "what ifs" or feelings of inadequacy? My name is Ingrid and I am the resident therapist and coach. I work best with clients that are experiencing mild to moderate anxiety, depression, grief, sleep disruption, and/ or poor self-care. This ideal client is ready for change but needs encouragement, accountability and support to discover their individual path towards acceptance, wellness, balance, rest or restoration.
![Photo of Yarrisa Reid- Comprehensive Clinical Solutions, MC](https://photos.psychologytoday.com/6fdaba20-238a-432e-81aa-ed0e1fa20c59/1/320x400.jpeg)
My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.
My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.
![Photo of Kristin Miller, LCPC, Counselor](https://photos.psychologytoday.com/af2d60db-e83d-4f60-8248-bef03a3709d8/1/320x400.jpeg)
Are you a morning person? Do you like to meet early in the AM to get a great kick start for your day? I have availability early in the morning and I offer over 9 years of experience working with adults, teenagers, LGBTQ clients, and couples. I promise empathy, trust, and commitment to creating a safe space for you to open up. I believe you have the solutions inside of you already and you probably just need to set aside the time and space to discover them! Why not start first thing in the morning from the comfort of your home?
Are you a morning person? Do you like to meet early in the AM to get a great kick start for your day? I have availability early in the morning and I offer over 9 years of experience working with adults, teenagers, LGBTQ clients, and couples. I promise empathy, trust, and commitment to creating a safe space for you to open up. I believe you have the solutions inside of you already and you probably just need to set aside the time and space to discover them! Why not start first thing in the morning from the comfort of your home?
![Photo of Dorthea Lynn Crenshaw, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b3d5daf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dorthea Lynn Crenshaw
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Bowie, MD 20721 (Online Only)
I specialize in helping individuals who are facing complex situations to build resilience. I empower them to pursue their life goals, and to navigate adverse life events such as the death of a loved one, or having lost a job, a home or a relationship. You can change the course of your life and I am here to support you. During the COVID-19 pandemic, I am providing telehealth services to clients. I am here to support you and your family during this difficult time.
I specialize in helping individuals who are facing complex situations to build resilience. I empower them to pursue their life goals, and to navigate adverse life events such as the death of a loved one, or having lost a job, a home or a relationship. You can change the course of your life and I am here to support you. During the COVID-19 pandemic, I am providing telehealth services to clients. I am here to support you and your family during this difficult time.
![Photo of Yvonna Love - Love and Associates; Yvonna Love, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ab29f80-1ce5-4fb4-99e9-9b8345906614/2/320x400.jpeg)
Love and Associates; Yvonna Love
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Upper Marlboro, MD 20772
This Practice accepts Medicaid and other insurances. Focus is directed towards a client’s strengths. In today’s world it becomes Increasingly difficult to just “keep up”. We focus on the positive aspects to include client’s abilities, talents and resources that has helped them achieve. Sometimes feeling down on oneself it can be difficult to recall or even identify the strengths that got you to a good place. That’s where we come in. We have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with us I’m sure we can progress. This is a team effort. : )
This Practice accepts Medicaid and other insurances. Focus is directed towards a client’s strengths. In today’s world it becomes Increasingly difficult to just “keep up”. We focus on the positive aspects to include client’s abilities, talents and resources that has helped them achieve. Sometimes feeling down on oneself it can be difficult to recall or even identify the strengths that got you to a good place. That’s where we come in. We have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with us I’m sure we can progress. This is a team effort. : )
![Photo of Kayla Williams, MS, LCPC](https://photos.psychologytoday.com/05b3bc3a-6e54-4fd3-a4ae-78f887990b6f/2/320x400.jpeg)
Kayla Williams
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bowie, MD 20721
Do you feel broken and hurt on the inside? On the outside everything looks like you have it all together and to others your life looks great, but on the inside, you feel overwhelmed, stressed, anxious, and depressed. Are past traumas still haunting you? Do you find yourself struggling to handle the stressors of day-to-day life? Maybe you struggle with setting boundaries which often leaves you feeling used and unloved or maybe you find yourself going from one toxic relationship to another. Are you experiencing distress in your marriage or relationship, often feeling like you and your partner are speaking another language?
Do you feel broken and hurt on the inside? On the outside everything looks like you have it all together and to others your life looks great, but on the inside, you feel overwhelmed, stressed, anxious, and depressed. Are past traumas still haunting you? Do you find yourself struggling to handle the stressors of day-to-day life? Maybe you struggle with setting boundaries which often leaves you feeling used and unloved or maybe you find yourself going from one toxic relationship to another. Are you experiencing distress in your marriage or relationship, often feeling like you and your partner are speaking another language?
![Photo of Lola Imani, MA, LCPC](https://photos.psychologytoday.com/c8e1e94b-f001-4b8b-81ca-07fdbde4ee9e/3/320x400.jpeg)
Lola Imani
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Bowie, MD 20721
Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.
Life experiences and issues we encounter can sometimes be overwhelming and difficult to navigate. We find it difficult because we don't have the right skills or tools to utilize. This is where i come in. I am dedicated to helping you navigate through various life issues and passionate about helping you attain the healing you are looking for. My goal also as a therapist is to create a safe place where you feel heard and understood. Change is a process but the result that comes with it is rewarding. I am committed to help you seek that change.
![Photo of Jordan Katherine Brown, LCPC, Counselor](https://photos.psychologytoday.com/3b50b903-97c2-4a32-b722-ffe957d2b18a/3/320x400.jpeg)
Do you have a vision for your life but feel limited by your self-doubting beliefs and habits? Would you like to get more out of life than what you have experienced so far? Oprah Winfrey once said, “The whole point of being alive is to evolve into the complete person you were intended to be.” In order to do this we have to overcome blocks to our fullest potential. Together, we can tap into your inner power to become a conscious creator of your life. Hidden within you are the tools to create your dream life, career and relationship that may currently feel out of reach.
Do you have a vision for your life but feel limited by your self-doubting beliefs and habits? Would you like to get more out of life than what you have experienced so far? Oprah Winfrey once said, “The whole point of being alive is to evolve into the complete person you were intended to be.” In order to do this we have to overcome blocks to our fullest potential. Together, we can tap into your inner power to become a conscious creator of your life. Hidden within you are the tools to create your dream life, career and relationship that may currently feel out of reach.
![Photo of Dr. Robyn Williams, EdD, LPCC, LCPC, NCC](https://photos.psychologytoday.com/dc4cb499-9cf2-4105-8b7b-c532c7e0facb/2/320x400.jpeg)
Dr. Robyn Williams
Licensed Professional Clinical Counselor, EdD, LPCC, LCPC, NCC
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
Seeking an experienced therapist to conduct a comprehensive psychological evaluation for your immigration case? Look no more! As a Doctor of Psychology, I've dedicated countless hours to understanding the intricacies of extreme hardship cases, asylum proceedings, VAWA, and U & T visa cases. And guess what? Research says that by including an evaluation, you can increase your grant rate by 80%! Yes! My approach ensures a comprehensive evaluation process within a safe and welcoming setting. I am committed to working with yourself & your attorney to deliver a thorough assessment, addressing the pivotal inquiries crucial to your case.
Seeking an experienced therapist to conduct a comprehensive psychological evaluation for your immigration case? Look no more! As a Doctor of Psychology, I've dedicated countless hours to understanding the intricacies of extreme hardship cases, asylum proceedings, VAWA, and U & T visa cases. And guess what? Research says that by including an evaluation, you can increase your grant rate by 80%! Yes! My approach ensures a comprehensive evaluation process within a safe and welcoming setting. I am committed to working with yourself & your attorney to deliver a thorough assessment, addressing the pivotal inquiries crucial to your case.
![Photo of Elaine C. Anderson, PhD, Pastoral Counselor](https://photos.psychologytoday.com/4878e5d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal is to provide Client-Focused Counseling/Therapy services that are aimed to help clients think of possibilities and goals that seem unattainable. Through my counseling services, clients will be able to visualize and live a more productive lifestyle.
My goal is to provide Client-Focused Counseling/Therapy services that are aimed to help clients think of possibilities and goals that seem unattainable. Through my counseling services, clients will be able to visualize and live a more productive lifestyle.
![Photo of Alicia Joseph Baker, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94691cbb-b541-4612-9363-667f5fc95eac/1/320x400.jpeg)
Alicia Joseph Baker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Upper Marlboro, MD 20774 (Online Only)
Welcome! You’ve come to the right place. I’m Alicia Joseph Baker, a licensed clinical social worker with over 20 years of experience supporting individuals, families, and service members. My mission is to help you navigate life’s challenges and achieve personal growth. I offer tele-therapy services to clients across Maryland, believing that everyone can benefit from therapy. Whether you’re facing specific struggles or just looking to understand yourself better, our work together will focus on harnessing your strengths and working towards your goals in a nonjudgmental and supportive environment.
Welcome! You’ve come to the right place. I’m Alicia Joseph Baker, a licensed clinical social worker with over 20 years of experience supporting individuals, families, and service members. My mission is to help you navigate life’s challenges and achieve personal growth. I offer tele-therapy services to clients across Maryland, believing that everyone can benefit from therapy. Whether you’re facing specific struggles or just looking to understand yourself better, our work together will focus on harnessing your strengths and working towards your goals in a nonjudgmental and supportive environment.
![Photo of Liza McMahon-Brlansky, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2750fc67-3ecb-437b-8292-5afa9e47ba06/1/320x400.jpeg)
Liza McMahon-Brlansky
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Upper Marlboro, MD 20774 (Online Only)
I want for clients to have a safe and non-judgmental space to heal and explore their experiences to find meaning. My interest and experience is with queer topics and populations, depression, anxiety, trauma and trauma related disorders, substance abuse, psychosis and mood disorders.
I want for clients to have a safe and non-judgmental space to heal and explore their experiences to find meaning. My interest and experience is with queer topics and populations, depression, anxiety, trauma and trauma related disorders, substance abuse, psychosis and mood disorders.
![Photo of Geneva Rieu, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07f8c94f-48db-465e-8381-d6daa1dfbe4b/1/320x400.jpeg)
Geneva Rieu
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774 (Online Only)
An individual's upbringing and experiences does not have to dictate their path in life; we are responsible for paving our own way and placing ourselves in situations that feed the mind and body.
An individual's upbringing and experiences does not have to dictate their path in life; we are responsible for paving our own way and placing ourselves in situations that feed the mind and body.
![Photo of Lynn Strange, MA](https://photos.psychologytoday.com/98d5f9d6-c2d0-4209-b1c5-a3a8ed04b7d6/1/320x400.jpeg)
If you are someone, that is in need of a caring, supportive, compassionate, and non-judgmental counseling, to unload the burdens, issues, and difficult situations occurring in your life, I am ready to provide a safe & trusted place for you.
If you are someone, that is in need of a caring, supportive, compassionate, and non-judgmental counseling, to unload the burdens, issues, and difficult situations occurring in your life, I am ready to provide a safe & trusted place for you.
![Photo of Mana Ali Carter, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/148fe610-056e-4ae0-899f-0acc65559844/1/320x400.jpeg)
Mana Ali Carter
Psychologist, PhD, ABPP
Verified Verified
2 Endorsed
Upper Marlboro, MD 20774 (Online Only)
I assess and treat adults experiencing emotional difficulties associated with anxiety, depression, trauma, adjustment to major life events, and preparing for and healing from medical procedures including bariatric and cosmetic surgeries. Mood symptoms can have a negative impact on relationships, self-esteem, one’s ability to participate in meaningful activities, and management of health behaviors related to sleep, physical activity, and pain.
I assess and treat adults experiencing emotional difficulties associated with anxiety, depression, trauma, adjustment to major life events, and preparing for and healing from medical procedures including bariatric and cosmetic surgeries. Mood symptoms can have a negative impact on relationships, self-esteem, one’s ability to participate in meaningful activities, and management of health behaviors related to sleep, physical activity, and pain.
See more therapy options for Largo
Nearby Compassion Focused Therapists Searches for Largo
- Beltsville
- Bowie
- Clinton
- College Park
- Crofton
- Greenbelt
- Hyattsville
- Lanham
- Mitchellville
- Oxon Hill
- Takoma Park
- Upper Marlboro
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.