Expressive Arts Therapists in Lanham, MD
Shanita Newman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lanham, MD 20706
That is why I use expressive arts.
Raise your hand if you have ever had big feelings that you have not been exactly sure how to deal with or process. Now raise your hand again if you want to help to manage or process those feelings. Using a person-centered approach and other approaches such as expressive arts I support Black Women and Black Teen Girls with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and Trauma.
That is why I use expressive arts.
Raise your hand if you have ever had big feelings that you have not been exactly sure how to deal with or process. Now raise your hand again if you want to help to manage or process those feelings. Using a person-centered approach and other approaches such as expressive arts I support Black Women and Black Teen Girls with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and Trauma.
Along with utilizing expressive arts, I utilize a personalized skill building approach to support you with experiencing peace, building confidence and developing communication skills to help you thrive in life and relationships.
Hello there! I am here to support you with managing stress, finding joy and becoming your best self. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of anxiety, trust your inner self and move forward in the right direction!
Along with utilizing expressive arts, I utilize a personalized skill building approach to support you with experiencing peace, building confidence and developing communication skills to help you thrive in life and relationships.
Hello there! I am here to support you with managing stress, finding joy and becoming your best self. Therapy and inner healing are not one size fits all and I utilize talk therapy, expressive arts and other mindfulness approaches to help you lessen the weight of anxiety, trust your inner self and move forward in the right direction!
I practice primarily using expressive arts, mindfulness-based, and dialectical behavioral therapy strategies.
I am a Licensed Clinical Social Worker who graduated from University of Southern California in 2015. I currently primarily provide therapeutic support to children with a variety of emotional and social needs. I have experience working with children and families within the child welfare system as well as working with clients with a variety of needs and diagnoses in their schools, homes, communities, and inpatient settings. I have more than eight years of experience supporting children with Autism Spectrum Disorder and other developmental disabilities, as well as their families.
I practice primarily using expressive arts, mindfulness-based, and dialectical behavioral therapy strategies.
I am a Licensed Clinical Social Worker who graduated from University of Southern California in 2015. I currently primarily provide therapeutic support to children with a variety of emotional and social needs. I have experience working with children and families within the child welfare system as well as working with clients with a variety of needs and diagnoses in their schools, homes, communities, and inpatient settings. I have more than eight years of experience supporting children with Autism Spectrum Disorder and other developmental disabilities, as well as their families.
Kori-Lynn Ross
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Lanham, MD 20706 (Online Only)
Are you looking for a dedicated mental wellness therapist who is purposeful and culturally responsive while aiding you along your mental wellness journey? If so, I am here to help you discover a healthier you. I provide a judgment-free space and will partner with you to achieve your wellness goals. I take an eclectic theoretical approach to interventions such as Brief Solution-Focused Therapy, Cognitive Behavioral Therapy, Experiential, and Acceptance and Commitment Therapy. I will remain dedicated to persevering on your behalf, in pursuit of personal growth and resilience.
Are you looking for a dedicated mental wellness therapist who is purposeful and culturally responsive while aiding you along your mental wellness journey? If so, I am here to help you discover a healthier you. I provide a judgment-free space and will partner with you to achieve your wellness goals. I take an eclectic theoretical approach to interventions such as Brief Solution-Focused Therapy, Cognitive Behavioral Therapy, Experiential, and Acceptance and Commitment Therapy. I will remain dedicated to persevering on your behalf, in pursuit of personal growth and resilience.
Ningqi Ann Yu Natterer
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Lanham, MD 20706 (Online Only)
Waitlist for new clients
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
I am a Licensed Clinical Professional Counselor in the DC (Maryland) area. My focus is to meet my clients where they are, whether they've been in therapy before or are seeking it for the first time.
More Therapists Nearby
I utilize evidence-based practices; such as, Cognitive Behavioral Therapy (CBT), Mindfulness, Expressive Arts, Solution-Focused Brief Therapy, as well as goal-setting, and assigning therapeutic tasks.
If you struggle with fears of not being able to carryon, have desires and dreams to share and accomplish, would like to collaborate in finding your purpose, or feel a deep separation with your loves ones and would like to restore what was lost or move forward in a new direction, therapy can help empower you to take an active role in your own personalized plan for healing. I strive to create a safe, judgment-free space inspired by the Person-centered approach, encouraging clients to express themselves freely.
I utilize evidence-based practices; such as, Cognitive Behavioral Therapy (CBT), Mindfulness, Expressive Arts, Solution-Focused Brief Therapy, as well as goal-setting, and assigning therapeutic tasks.
If you struggle with fears of not being able to carryon, have desires and dreams to share and accomplish, would like to collaborate in finding your purpose, or feel a deep separation with your loves ones and would like to restore what was lost or move forward in a new direction, therapy can help empower you to take an active role in your own personalized plan for healing. I strive to create a safe, judgment-free space inspired by the Person-centered approach, encouraging clients to express themselves freely.
Julie Colatrella
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
3 Endorsed
Silver Spring, MD 20901 (Online Only)
I am a queer therapist specializing in supporting teens and young adults (ages 13-35 )as they navigate life transitions and stressors. Together, we explore the roots of personal identity and consider tools to help you achieve your mental health goals. My approach is client-centered, and my role is to empower and support you as you create the life you want to live. I incorporate techniques from cognitive behavioral, mindfulness, solution-focused, and expressive arts approaches.
I am a queer therapist specializing in supporting teens and young adults (ages 13-35 )as they navigate life transitions and stressors. Together, we explore the roots of personal identity and consider tools to help you achieve your mental health goals. My approach is client-centered, and my role is to empower and support you as you create the life you want to live. I incorporate techniques from cognitive behavioral, mindfulness, solution-focused, and expressive arts approaches.
Alyssa Louise McCall
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Silver Spring, MD 20901
In the past, I have supported clients through utilizing Problem Solving Therapy, DBT, CBT, Mindfulness Practices, Trauma-Informed Care, Expressive Arts Therapy, and Motivational Interviewing.
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
In the past, I have supported clients through utilizing Problem Solving Therapy, DBT, CBT, Mindfulness Practices, Trauma-Informed Care, Expressive Arts Therapy, and Motivational Interviewing.
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
Our integrative approach to therapy is customized to each client and includes non-directive and directive play therapy, canine-assisted therapy, sand tray, expressive arts, EMDR, CBT, DBT, client-centered, strength-based, trauma-informed, and culturally sensitive therapy.
Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey.
Our integrative approach to therapy is customized to each client and includes non-directive and directive play therapy, canine-assisted therapy, sand tray, expressive arts, EMDR, CBT, DBT, client-centered, strength-based, trauma-informed, and culturally sensitive therapy.
Here at Bethesda Play Therapy and Healing Center, our clinicians provide integrative psychotherapy services to children, teens, adults, caregivers, and families in English and in Spanish. We strive to hold safe space and form authentic connections during your growth and healing journey.
We will use our relationship as well as mind-body techniques, expressive arts, role play, dream exploration, or Sandplay to increase your self-awareness, make patterns and habits more conscious, develop your coping skills, and improve your communication and attachment with others.
I love to work with people that want to be seen, understood, and feel more confident and comfortable in their own skin. People whom have depth and want to live meaningful connected lives. People come to therapy when something is not working and to explore challenges that keep them from being engaged in important areas of life. This may show up as anxiety, depression, anger, or a life lacking fulfillment. Facing yourself is a difficult and brave act; imperative to grow, cope with change, improve relationships, connect with others, understand yourself better, and feel more ALIVE!
We will use our relationship as well as mind-body techniques, expressive arts, role play, dream exploration, or Sandplay to increase your self-awareness, make patterns and habits more conscious, develop your coping skills, and improve your communication and attachment with others.
I love to work with people that want to be seen, understood, and feel more confident and comfortable in their own skin. People whom have depth and want to live meaningful connected lives. People come to therapy when something is not working and to explore challenges that keep them from being engaged in important areas of life. This may show up as anxiety, depression, anger, or a life lacking fulfillment. Facing yourself is a difficult and brave act; imperative to grow, cope with change, improve relationships, connect with others, understand yourself better, and feel more ALIVE!
I utilize IFS (parts work), cognitive-behavioral therapy, narrative therapy, and expressive arts; and if desired, I address spiritual or existential issues.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
I utilize IFS (parts work), cognitive-behavioral therapy, narrative therapy, and expressive arts; and if desired, I address spiritual or existential issues.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
I incorporate expressive arts to encourage exploration, making our sessions dynamic and safe spaces.
Are you ready to find joy and connection? Are you struggling to tap into your resilience? Then you've come to the right place! My passion lies in helping individuals from diverse backgrounds. I specialize in assisting adults facing mood and anxiety disorders, grief, relationship struggles, and exploring identity. Originally from Singapore, I offer a safe, collaborative space, using trauma-informed approaches tailored to your cultural needs. Let's embark on a journey together as you navigate life's challenges.
I incorporate expressive arts to encourage exploration, making our sessions dynamic and safe spaces.
Are you ready to find joy and connection? Are you struggling to tap into your resilience? Then you've come to the right place! My passion lies in helping individuals from diverse backgrounds. I specialize in assisting adults facing mood and anxiety disorders, grief, relationship struggles, and exploring identity. Originally from Singapore, I offer a safe, collaborative space, using trauma-informed approaches tailored to your cultural needs. Let's embark on a journey together as you navigate life's challenges.
Have you forgotten who you are after being caught in the cycle of chronic people-pleasing, consistently prioritizing others' needs over your own? Perhaps you're a working professional woman seeking support in establishing healthy boundaries and rediscovering yourself. I am here to offer you a safe space to unravel and restructure past patterns, fostering a more balanced and healthier perspective.
Have you forgotten who you are after being caught in the cycle of chronic people-pleasing, consistently prioritizing others' needs over your own? Perhaps you're a working professional woman seeking support in establishing healthy boundaries and rediscovering yourself. I am here to offer you a safe space to unravel and restructure past patterns, fostering a more balanced and healthier perspective.
Next Place Therapy Services, LLC-Play Therapy
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, RPT-S, MEd
Verified Verified
4 Endorsed
Largo, MD 20774
Accept Carefirst. We use play therapy interventions for children and teens aged 3 to 12 years old and their families. Our 6 therapists have openings after school and Saturdays. We offer a safe space where your child can freely express themselves and learn valuable coping skills to navigate life's challenges. With immediate in-person openings and are self-pay $175-$200 a session, and can use your out-of-network benefits to submit for reimbursement for therapy. You will receive the superbill to submit.Call Sabra Starnes for a brief consult to discuss our therapy services today at 301-531-4227. Check our website at sabrastarnes.com.
Accept Carefirst. We use play therapy interventions for children and teens aged 3 to 12 years old and their families. Our 6 therapists have openings after school and Saturdays. We offer a safe space where your child can freely express themselves and learn valuable coping skills to navigate life's challenges. With immediate in-person openings and are self-pay $175-$200 a session, and can use your out-of-network benefits to submit for reimbursement for therapy. You will receive the superbill to submit.Call Sabra Starnes for a brief consult to discuss our therapy services today at 301-531-4227. Check our website at sabrastarnes.com.
My ideal client is prepared to engage in therapy and commit to the work, even when challenges arise. I seek clients who are dedicated to their healing journey and have a long-term vision of achieving independence and self-sufficiency rather than developing a co-dependent relationship with their therapist. I take a holistic approach to healing and work best with clients who are open to examining the environmental factors, behaviors, relationships, and experiences that shape their everyday lives and current state.
My ideal client is prepared to engage in therapy and commit to the work, even when challenges arise. I seek clients who are dedicated to their healing journey and have a long-term vision of achieving independence and self-sufficiency rather than developing a co-dependent relationship with their therapist. I take a holistic approach to healing and work best with clients who are open to examining the environmental factors, behaviors, relationships, and experiences that shape their everyday lives and current state.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
Marilyn Denise Grayned Price
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
District Heights, MD 20753
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
Marilyn D. Grayned Price, LCSW-C, LICSW, LCSW is the founder and President of Ms. and Mr. Little Ones, Incorporated. Marilyn's dedication to empowering individuals can best be acknowledged by her extensive background domestically and abroad. She has dedicated over 20 years assisting individuals and families of all ages and backgrounds using evidence-based practices that have led to healthy and sustainable positive outcomes. Marilyn is a servant to the community and believes paying it forward is the way to empower individuals and families to obtain their highest potential and change social injustice.
MPB Group, Inc-An Outpatient Mental Health Clinic
Counselor, LCPC, DCC
Verified Verified
Bowie, MD 20715
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
MPB Group Inc is an outpatient mental health clinic in Columbia and Bowie, MD. We have a diverse team of empathic mental health professionals who specialize in trauma, depression, anxiety, family/couples work and psychedelic assisted treatment via retreats in Jamaica. Please check out our website www.mpbhealth.com or www.healingescapesfoundation.org for more information. Register online or call us at 410-730-2385 for more info!
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Ebony L Davis
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
Laurel, MD 20707 (Online Only)
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
See more therapy options for Lanham
Nearby Expressive Arts Therapists Searches for Lanham
- Bowie
- Burtonsville
- College Park
- Crofton
- Greenbelt
- Hyattsville
- Kensington
- Largo
- Laurel
- Silver Spring
- Takoma Park
- Upper Marlboro
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.