Solution Focused Brief (SFBT) Therapists in Landover, MD
My ideal client is one that is challenged with depression, relationship issues, domestic violence, parenting problems or just dealing with life as a whole. I have been a therapist for over twenty years and have a pleathea of experience in depression, anxiety, relationship and grief. If you are seeking support for your mental well-being then please give therapy a try. Check out my website at Fajexams.com
My ideal client is one that is challenged with depression, relationship issues, domestic violence, parenting problems or just dealing with life as a whole. I have been a therapist for over twenty years and have a pleathea of experience in depression, anxiety, relationship and grief. If you are seeking support for your mental well-being then please give therapy a try. Check out my website at Fajexams.com
Are you suffering with anxiety, anger, severe grief, or relationship issues? Is your child experiencing behavior or academic issues in school? Is your partner in the throes of addiction, while creating a stressful environment at home? Maybe it's trauma, or a social issue that you or a family member is dealing with. Are you a returning citizen struggling with life's readjustments? I can help you create a plan that will leave you feeling supported, as opposed to just being heard. I am a highly skilled mental health clinician who understands the challenges of today's highly stressed world. Together, the solution awaits us!
Are you suffering with anxiety, anger, severe grief, or relationship issues? Is your child experiencing behavior or academic issues in school? Is your partner in the throes of addiction, while creating a stressful environment at home? Maybe it's trauma, or a social issue that you or a family member is dealing with. Are you a returning citizen struggling with life's readjustments? I can help you create a plan that will leave you feeling supported, as opposed to just being heard. I am a highly skilled mental health clinician who understands the challenges of today's highly stressed world. Together, the solution awaits us!
Octavia Carlos
Clinical Social Work/Therapist, LCSW-C, BCD, LLC
Verified Verified
Landover, MD 20785 (Online Only)
If you want to have peace of mind when situations around you are stressing you out, call me and WE can determine how I can best help you and your situation. As a Psychiatric Social Worker my services are geared to help adults manage the circumstances adversely affecting them. For many, short term or brief therapy is sufficient. I treat people exhibiting problems with stress, marital problems, gay/lesbian relationships, Incest, and I also provide pre-marital counseling. My pre-marital sessions are 6 to 10 sessions to help prepare you for a lifetime with your new partner. I also provide grief/loss counseling.
If you want to have peace of mind when situations around you are stressing you out, call me and WE can determine how I can best help you and your situation. As a Psychiatric Social Worker my services are geared to help adults manage the circumstances adversely affecting them. For many, short term or brief therapy is sufficient. I treat people exhibiting problems with stress, marital problems, gay/lesbian relationships, Incest, and I also provide pre-marital counseling. My pre-marital sessions are 6 to 10 sessions to help prepare you for a lifetime with your new partner. I also provide grief/loss counseling.
Deon Jarmall Brown
Licensed Clinical Professional Counselor, LCPC, LCADC, CCTP
Verified Verified
Landover, MD 20785
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
Nikkimah Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Landover, MD 20785 (Online Only)
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Moussa T. Cherif III
Counselor, LGPC, NCC
Verified Verified
Landover, MD 20785
Not accepting new clients
My client focus are children and adolescents. I started working with children and adolescents over 10 years ago, caring for their physical health in hospitals. After a few years, I decided to transition from physical health to mental health and have been working with children and adolescents for over 2 years in individual and group counseling and in the public school system. I've worked with children dealing with behavioral concerns in the school, home, and community. Social emotional learning, career exploration, experiential learning, and small groups have been my areas of specialty.
My client focus are children and adolescents. I started working with children and adolescents over 10 years ago, caring for their physical health in hospitals. After a few years, I decided to transition from physical health to mental health and have been working with children and adolescents for over 2 years in individual and group counseling and in the public school system. I've worked with children dealing with behavioral concerns in the school, home, and community. Social emotional learning, career exploration, experiential learning, and small groups have been my areas of specialty.
Liquid Therapy. LLC
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Landover, MD 20785
Not accepting new clients
I am a Licensed Clinical Social Worker, serving those in the DMV area. I obtained my Baccalaureate degree in Social Work at Virginia Commonwealth University with a minor in psychology. I then immediately completed my Master's degree in Social Work from Norfolk State University in Norfolk, Virginia. I adapted my skills and experience, associated with social work, in various agencies including Virginia Beach Psychiatric Center, Sentara Norfolk General, Talk Family of VA LLC, Children's Hospital of King's Daughters, and Inova Fairfax Pediatric Hospital.
I am a Licensed Clinical Social Worker, serving those in the DMV area. I obtained my Baccalaureate degree in Social Work at Virginia Commonwealth University with a minor in psychology. I then immediately completed my Master's degree in Social Work from Norfolk State University in Norfolk, Virginia. I adapted my skills and experience, associated with social work, in various agencies including Virginia Beach Psychiatric Center, Sentara Norfolk General, Talk Family of VA LLC, Children's Hospital of King's Daughters, and Inova Fairfax Pediatric Hospital.
RMThompson & Company
Psychologist, PsyD
Verified Verified
Landover, MD 20785
Not accepting new clients
My ideal client is going to be someone who is ready to do the work, and is ready for the necessary changes that it takes to transform their lives.
My ideal client is going to be someone who is ready to do the work, and is ready for the necessary changes that it takes to transform their lives.
Leeshe N. Grimes
Licensed Professional Counselor, PhD, NCC, LCPC, RPT
Verified Verified
2 Endorsed
Landover, MD 20785
Not accepting new clients
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
We are currently not accepting new patients........ Dr. Grimes professional, educational experiences and training have afforded her opportunities to work with diverse cultural populations to include military, LGBTQ, couples, families, adolescents, children, different faith, and spiritual populations. Dr. Grimes is skilled in helping individuals with life transitions that may cause anxiety, depression or uncertainty. Dr. Grimes connects individuals to resources to better help them with their situation.
More Therapists Nearby
Veronica Watkins
Clinical Social Work/Therapist, LICSW, LCSWC, LCSW
Verified Verified
Largo, MD 20774
I also utilize Person-Centered, Solution Focused, Crisis Intervention, and Cognitive Behavioral Therapy.
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
I also utilize Person-Centered, Solution Focused, Crisis Intervention, and Cognitive Behavioral Therapy.
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
Pathways 2 New Beginnings, LLC
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Largo, MD 20774
Welcome to Pathways 2 New Beginnings. My practice is specialized for individuals and couples who need support with coping skills, communication, life stressors, anxiety, and possibly a new direction in life. During our sessions, I will use a combination of CBT and SFBT, which focuses on a person's present and future circumstances and uses their strengths to work through presenting problems. During our initial session, I will help you develop a vision of your future and offer support as we determine the skills, solutions, resources, and abilities you need to achieve that vision successfully and resolve your presenting problem.
Welcome to Pathways 2 New Beginnings. My practice is specialized for individuals and couples who need support with coping skills, communication, life stressors, anxiety, and possibly a new direction in life. During our sessions, I will use a combination of CBT and SFBT, which focuses on a person's present and future circumstances and uses their strengths to work through presenting problems. During our initial session, I will help you develop a vision of your future and offer support as we determine the skills, solutions, resources, and abilities you need to achieve that vision successfully and resolve your presenting problem.
The modalities of treatment used are : Cognitive Behavior Therapy, Solution Focused Therapy and a Holistic Approach to Healing.
My speciality is helping people reach their GOALS . Talking to me is as comfortable as talking to your BEST friend. I meet each client were they are and help them get to were they want to be. I have 8 years of professional and hands-on experience working with clients who have Mental Health DX, trying to find their way in life and couples who are looking to enrich their relationship.
The modalities of treatment used are : Cognitive Behavior Therapy, Solution Focused Therapy and a Holistic Approach to Healing.
My speciality is helping people reach their GOALS . Talking to me is as comfortable as talking to your BEST friend. I meet each client were they are and help them get to were they want to be. I have 8 years of professional and hands-on experience working with clients who have Mental Health DX, trying to find their way in life and couples who are looking to enrich their relationship.
Vitality Health & Wellness Center, LLC
Clinical Social Work/Therapist, DHA, LCSW-C, LICSW
Verified Verified
2 Endorsed
Largo, MD 20774
Now accepting clients! Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect us as well. We can assist with life coaching, trauma services, financial counseling, readjustment issues, veteran assistance, peer support, and career planning.
Now accepting clients! Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect us as well. We can assist with life coaching, trauma services, financial counseling, readjustment issues, veteran assistance, peer support, and career planning.
Parks & Associates Professional Counseling Svc
Licensed Clinical Professional Counselor, MA, LCPC-S
Verified Verified
1 Endorsed
Upper Marlboro, MD 20774
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Some techniques used: Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy, Existential Therapy, Rational Emotive Behavior Therapy, Solution Focused, Grounding.
My goal and my motto is: "Encouragement for Change and Empowerment to Heal". I provide counseling to individuals, couples, and families. My focus is to help you identify, manage, adjust and heal from whatever unpredictable life experiences, that have caused you distress. I partner with you to develop healthy and effective coping skills, in an effort to promote a positive and optimal quality of life. If your life has been compromised by depression, anxiety, past trauma, stress, lack of motivation, etc., and you are struggling with work-life balance and/or stagnation, you are who I want to help!
Chevon Mathews-Green
Licensed Professional Counselor, MA, LCPC, LPC, NCC, BC-TMH
Verified Verified
Hyattsville, MD 20785 (Online Only)
Are you someone who feels constantly stressed? Are you noticing your sleep isn't the best? Maybe you've been feeling down or distancing yourself from others? Perhaps you've experienced quite a few life transitions over the past couple of years and need space to sort it out? I'm a Licensed Professional Counselor (LPC) in the District of Columbia & Virginia, as well as a Licensed Clinical Professional Counselor (LCPC) in Maryland who is dedicated to enhancing lives through the many facets of mental health. I believe that creating a space that's warm, welcoming and non-judgmental will help you embark on a journey of mental wellness.
Are you someone who feels constantly stressed? Are you noticing your sleep isn't the best? Maybe you've been feeling down or distancing yourself from others? Perhaps you've experienced quite a few life transitions over the past couple of years and need space to sort it out? I'm a Licensed Professional Counselor (LPC) in the District of Columbia & Virginia, as well as a Licensed Clinical Professional Counselor (LCPC) in Maryland who is dedicated to enhancing lives through the many facets of mental health. I believe that creating a space that's warm, welcoming and non-judgmental will help you embark on a journey of mental wellness.
Amy Bibb-Ford
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
New Carrollton, MD 20784
Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.
Adjusting to life transitions, interpersonal struggles, or needing to look inward are compelling reasons to seek therapy. As a therapist with 25+ years of experience, I establish a confidential, trusting relationship and help individuals, couples, and families cope and move forward. My therapeutic approach is collaborative and transparent, informed by advanced training in treating trauma, evidence-based Emotionally Focused Couples Therapy (EFT), Accelerated Experiential Psychodynamic Psychotherapy (AEDP), Core Self Reclamation Therapy (CSRT) and family therapy.
On a foundation of emotional safety, through skill building and solution focused conversation, It is my aim that my clients come away from even just one actual session having at least one strategy to support their movement in alliance with what matters to them and build a value driven life.
Clients present with a variety of troubling thoughts and feelings perceived as depression, anxiety, relationship stress, marital discord, parenting stress, or communication struggles.
On a foundation of emotional safety, through skill building and solution focused conversation, It is my aim that my clients come away from even just one actual session having at least one strategy to support their movement in alliance with what matters to them and build a value driven life.
Clients present with a variety of troubling thoughts and feelings perceived as depression, anxiety, relationship stress, marital discord, parenting stress, or communication struggles.
Therapeutic Links - Florian Portis
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
3 Endorsed
Upper Marlboro, MD 20774 (Online Only)
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
My focus is to help you address issues that bring about uncertainty, confusion and stress. Together we will establish goals and strategies to help you work through those moments of frustration when you feel overwhelmed, stuck or not making any progress. If you are experiencing depression, anxiety, grief & loss, difficulty adjusting to a life transition, or relationship issues, you will benefit from my psycho-educational and solution-focused approach to therapy.
Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.
Are you dramatic or is it stress or anxiety or fears...or dare I say trauma? Or have you noticed a pattern in you that cannot quite distinguish where it came from or how to overcome it? It can be difficult to navigate life outside of self in your inner world feels unbalanced. An unbalanced inner world tends to affect your day-to-day life, relationships (familial, romantic, or platonic,) careers, and goals. This can feel life-altering when all you crave is peace. Oftentimes, marginalized groups of people are not given the same grace as our counterparts. This is a space to express your innermost thoughts, feelings, and emotions.
See more therapy options for Landover
Nearby Solution Focused Brief (SFBT) Therapists Searches for Landover
- Adelphi
- Capitol Heights
- College Park
- District Heights
- Greenbelt
- Hyattsville
- Lanham
- Largo
- Mitchellville
- Mount Rainier
- Riverdale
- Suitland
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.