Therapists in Knoxville, MD
![Photo of Diane Younkins, MS, LCPC, LPC, NCC](https://photos.psychologytoday.com/eb212a15-a98e-4ba8-969f-6009d395e9ef/1/320x400.jpeg)
Diane Younkins
Licensed Clinical Professional Counselor, MS, LCPC, LPC, NCC
Verified Verified
Knoxville, MD 21758 (Online Only)
Are you looking to grow in wisdom and compassion? For yourself? Your situation? Others? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage.
Are you looking to grow in wisdom and compassion? For yourself? Your situation? Others? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage.
![Photo of Linda Speaks - The Healing Rose Therapy, MFE LLC, PhD, Theraph](https://photos.psychologytoday.com/bbbf22f3-d4cd-420f-aa25-5bb4f6c3bc5b/3/320x400.jpeg)
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
Our healing team works to be your listening ears. Every session is tailored to help you identify the individual issues we need to help with and design a plan to help you move forward I'm a healthy daily lifestyle. We utilize individual and group depending on your needs and preferences. We utilize meditation, mindfulness if you desire. No medication is prescribed, we have partners to refer if needed.
More Therapists Nearby
![Photo of Caitlin Madden, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0b5b9c3-0f60-4a45-a909-d444a1992f5a/2/320x400.jpeg)
Caitlin Madden
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Middletown, MD 21769 (Online Only)
I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.
I am a clinical social worker with a strong emphasis on the healing power of a therapeutic relationship. I take pride in my ability to create and maintain an environment tailored to each unique individual. I draw on humanistic, cognitive, and mindfulness techniques.
![Photo of Maia Gemignani, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9e5b74-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Maia Gemignani
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Middletown, MD 21769
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 20 years of experience in the mental health field. I work with adults and couples.
If you're thinking of seeking therapy, listen to that inner voice. Whether it turns out to be some simple problem solving or an adventurous journey of self discovery, a therapeutic experience is always valuable. I love my work and feel honored to share in your journey. My approach is warm, light-hearted and down to earth. I am a clinical social worker and have over 20 years of experience in the mental health field. I work with adults and couples.
![Photo of Cassandra Beltran - AIM Wellness, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecec165c-7ef0-4ae9-a693-bbbf155254e5/3/320x400.jpeg)
AIM Wellness, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Middletown, MD 21769
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
AIM Wellness provides therapy, medication management, injection administration, and case management. Our clinical team works with individuals with a wide array of mental health diagnosis. The team specializes in depression, anxiety, mood disorders, psychosis, personality disorders, among other disorders, and co-occurring medical illnesses as well. Our clinical team works together, along with the client to create individualized treatment plans.
![Photo of Julie Dagenhart - Dagenhart Health And Wellness, LLC, MSN, PMHNP, LCPC, CGT](https://photos.psychologytoday.com/04737fee-bc58-49d0-978e-1191e2925f4f/1/320x400.jpeg)
Dagenhart Health And Wellness, LLC
Licensed Clinical Professional Counselor, MSN, PMHNP, LCPC, CGT
Verified Verified
Middletown, MD 21769
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
Our providers are experienced in a broad range of mental health issues and use a variety of therapeutic approaches to compliment the unique needs of each individual. We believe that health comes from treating the whole person. Therefore, we seek to integrate emotional, physical, and spiritual dimensions into the healing process. Our providers will tailor treatment to help meet your specific needs and not to a specific theoretical approach. Our providers will help guide you through the exploration of values, beliefs, thoughts, and feelings to promote increased awareness of self and greater sense of well-being.
![Photo of JoAnn Sheffield - JoAnn Sheffield, LCSW-C, ACC , LCSW-C, ACC, LCAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd7b3be-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
JoAnn Sheffield, LCSW-C, ACC
Clinical Social Work/Therapist, LCSW-C, ACC, LCAC
Verified Verified
1 Endorsed
Middletown, MD 21769
Not accepting new clients
The last couple of years have definitely been challenging. I have found that most people fall into three categories: survival, acceptance, or growth. My ideal client is someone who is highly motivated and wants change; someone who is seeking to grow. They are tired of being in survival mode. These individuals are seeking something different than what the traditional therapies offer. They are ready to move on to the next level. As a guide, I work to empower clients to overcome stress, and life challenges. This process involves healing, discovery, and learning valuable life lessons along the way.
The last couple of years have definitely been challenging. I have found that most people fall into three categories: survival, acceptance, or growth. My ideal client is someone who is highly motivated and wants change; someone who is seeking to grow. They are tired of being in survival mode. These individuals are seeking something different than what the traditional therapies offer. They are ready to move on to the next level. As a guide, I work to empower clients to overcome stress, and life challenges. This process involves healing, discovery, and learning valuable life lessons along the way.
![Photo of Rachel Hansberger, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/292bee20-cf63-40a6-a880-2ff74bb90ce5/1/320x400.jpeg)
Rachel Hansberger
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Jefferson, MD 21755
Life can be so challenging... at times feeling like the point of it all is hidden somewhere. Have you felt lost, wondering how to navigate through the changes of life, the ups and downs that come? Symptoms like anxiety and depression can feel isolating and suffocating, leading you to question how to live out your purpose. I am here and ready to support you. I've started Transformed by Grace, LLC with the intention of guiding my clients through life's stressors with God first as a primary source of support. This will be a space you can share and work toward your transformation, regardless of where you are in your faith.
Life can be so challenging... at times feeling like the point of it all is hidden somewhere. Have you felt lost, wondering how to navigate through the changes of life, the ups and downs that come? Symptoms like anxiety and depression can feel isolating and suffocating, leading you to question how to live out your purpose. I am here and ready to support you. I've started Transformed by Grace, LLC with the intention of guiding my clients through life's stressors with God first as a primary source of support. This will be a space you can share and work toward your transformation, regardless of where you are in your faith.
![Photo of Pamela A H Miller, LCSW-C, RMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24a12d63-2629-4743-9190-426ce5b26b11/1/320x400.jpeg)
Pamela A H Miller
Clinical Social Work/Therapist, LCSW-C, RMT
Verified Verified
Middletown, MD 21769
Are you looking for a deeper sense of contentment, well-being and maybe even putting the FUN back in your life? Through the integration of traditional talk therapy, life coaching, pragmatic somatic experiences and spiritually based mindfulness practices, you will experience a greater sense of calm and understanding of the whole self. Pam incorporates a variety of modalities individualized for each client. Encounter possibilities for change and restoration of balance leading to a heightened sense of joy. You will feel the synergistic confluence of the prepared therapeutic space and the mind body connection.
Are you looking for a deeper sense of contentment, well-being and maybe even putting the FUN back in your life? Through the integration of traditional talk therapy, life coaching, pragmatic somatic experiences and spiritually based mindfulness practices, you will experience a greater sense of calm and understanding of the whole self. Pam incorporates a variety of modalities individualized for each client. Encounter possibilities for change and restoration of balance leading to a heightened sense of joy. You will feel the synergistic confluence of the prepared therapeutic space and the mind body connection.
![Photo of Colleen M Felix, MS, LCPC, SOTC, Counselor](https://photos.psychologytoday.com/3f24c484-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
When things are not working out that is when people look for a website like this one. I provide treatment for a variety of mental health issues specializing in anxiety, depression, abuse, abuser intervention and low self-esteem. I believe that everyone has an innate ability to heal. I customize my approach on an individual basis emphasizing an individuals strengths. My view on therapy is that it is a partnership building on the strengths and values or the client to foster growth and wellness.
![Photo of Sabrina Hernandez, MS, LCPC, Counselor](https://photos.psychologytoday.com/09c508f1-d7de-47be-9438-9f19aaea36f8/1/320x400.png)
I am a licensed mental health provider in Maryland who uses a multimodal approach to helping clients with various concerns. My counseling style is warm and interactive and I tailor session dialogue and treatment plans to meet the unique and specific needs of each client. In life we all experience challenges, hardships and setbacks. These are unavoidable realities of the human experience. The goal is not to avoid these things, but to learn healthy and effective ways of coping with and navigating difficult situations. Seeking help can be one of the most rewarding and empowering things a person or a couple can do for themselves.
I am a licensed mental health provider in Maryland who uses a multimodal approach to helping clients with various concerns. My counseling style is warm and interactive and I tailor session dialogue and treatment plans to meet the unique and specific needs of each client. In life we all experience challenges, hardships and setbacks. These are unavoidable realities of the human experience. The goal is not to avoid these things, but to learn healthy and effective ways of coping with and navigating difficult situations. Seeking help can be one of the most rewarding and empowering things a person or a couple can do for themselves.
![Photo of Maralee Coffey, LCPC, LCPAT, ART-BC, Counselor](https://photos.psychologytoday.com/13fed9c5-c90c-4d34-8dca-762ded5a34b0/1/320x400.jpeg)
I am passionate about helping children, adolescents, and families through art therapy because of the impact of art-making on my life and wellness. In my practice, I aim to offer a glimpse of hope for struggling families and help guide them towards practices and patterns that bring light to their lives. I aim to create a safe, accepting, and supportive space for all of my clients; especially those that find it difficult to talk about certain feelings and experiences.
I am passionate about helping children, adolescents, and families through art therapy because of the impact of art-making on my life and wellness. In my practice, I aim to offer a glimpse of hope for struggling families and help guide them towards practices and patterns that bring light to their lives. I aim to create a safe, accepting, and supportive space for all of my clients; especially those that find it difficult to talk about certain feelings and experiences.
![Photo of Krista Bajgier, LCSW-C, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d9a40a3-588f-47fa-bdaf-8c324567d6e7/2/320x400.jpeg)
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
Bessel van der Kolk once wrote that “trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on the mind, brain, and body. This imprint has ongoing consequences for how the human organism manages to survive in the present.” I have come to have enormous respect for the wide range of defense mechanisms each of us creates to help us survive trauma and problematic fits with our environment. I enjoy helping others to understand and cultivate compassion towards these parts of ourselves and to build new, more adaptive ways of coping and ultimately thriving.
![Photo of Christy Van Horn, LCPC](https://photos.psychologytoday.com/74dfda28-8e68-4232-9f31-032e1b86562d/1/320x400.jpeg)
Christy Van Horn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Middletown, MD 21769
Christy Van Horn is a seasoned therapist and life coach of 20 years who offers tools and techniques to relax, recenter, and tune into your inner wisdom. Whether it's through traditional talk therapy or a mindful breath practice, Christy's calm presence provides a healing space to uncover your authentic voice.
Christy Van Horn is a seasoned therapist and life coach of 20 years who offers tools and techniques to relax, recenter, and tune into your inner wisdom. Whether it's through traditional talk therapy or a mindful breath practice, Christy's calm presence provides a healing space to uncover your authentic voice.
![Photo of Amy Sayler, MS, LGPC, NCC, Counselor](https://photos.psychologytoday.com/672b72ae-96a8-4bc2-a912-6d2336457859/2/320x400.jpeg)
Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!
Are you a couple craving a deeper connection and better communication? A teen or adult struggling with anxiety, depression, relationship issues, or navigating life transitions? Whether you are feeling overwhelmed, stressed, or ‘stuck’, I am here to help you embark on a journey of awareness, acceptance, and growth. My focus is on creating a warm and inviting space for you (or you and your partner) to explore the thoughts, emotions, and experiences associated with your unique story. We will work together to develop personalized treatment plans aimed at achieving the goals YOU want to achieve. Life is hard, therapy helps!
![Photo of Brianne Keim, LMSW, BS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f79cf92-5ddc-4317-a227-bc81f1c5b93c/1/320x400.jpeg)
Brianne Keim
Clinical Social Work/Therapist, LMSW, BS
Verified Verified
1 Endorsed
Frederick, MD 21702 (Online Only)
Medicaid provider, certified DID therapist, and trauma-informed social worker here to provide services to those feeling hopeless, helpless, or with multiple failed treatment attempts. Trauma is not something to be taken lightly and affects a vast majority with an extreme impact. Whether ready to process or not, I can help you take those steps to become ready and take back control of your life.
Medicaid provider, certified DID therapist, and trauma-informed social worker here to provide services to those feeling hopeless, helpless, or with multiple failed treatment attempts. Trauma is not something to be taken lightly and affects a vast majority with an extreme impact. Whether ready to process or not, I can help you take those steps to become ready and take back control of your life.
![Photo of Lexi Windsor, LCPC](https://photos.psychologytoday.com/cf7d074f-9008-4ca2-aa66-80086c226823/2/320x400.jpeg)
Lexi Windsor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21703 (Online Only)
Hello. I’m Lexi, and my practice is Color of Your Soul Counseling. I currently have immediate openings for telehealth clients in Maryland and Pennsylvania.
Hello. I’m Lexi, and my practice is Color of Your Soul Counseling. I currently have immediate openings for telehealth clients in Maryland and Pennsylvania.
![Photo of Sandra Lashley, PsyD, Psychologist](https://photos.psychologytoday.com/286d12c7-27fb-489a-9f17-57cb4e6c52e7/1/320x400.jpeg)
My approach as a psychologist involves our working together to understand who you are & what brought you to your current circumstances. Together we can then make connections and work through issues in a way that can facilitate your growth and understanding of yourself. Issues common in my practice include facing self defeating patterns, examining roadblocks in your professional life, long term self-esteem struggles, complicated relationship issues, mood struggles, eating and weight issues, trauma and loss. My approach is collaborative with a focus on relationships and key life experiences, both present and past.
My approach as a psychologist involves our working together to understand who you are & what brought you to your current circumstances. Together we can then make connections and work through issues in a way that can facilitate your growth and understanding of yourself. Issues common in my practice include facing self defeating patterns, examining roadblocks in your professional life, long term self-esteem struggles, complicated relationship issues, mood struggles, eating and weight issues, trauma and loss. My approach is collaborative with a focus on relationships and key life experiences, both present and past.
![Photo of David Snipes, MS, LGPC, Counselor](https://photos.psychologytoday.com/4ad35234-48db-4d08-b9e5-8c2c3d6169c7/2/320x400.jpeg)
Do you notice swirling thoughts that don't seem to have a viable solution often distracting you to the point you’ve missed several songs on the radio? Perhaps you’ve lost interest in activities you used to find enjoyable. Maybe you’ve found yourself engaging in compulsive behaviors such as online pornography, gambling, video gaming, shopping, or sex to distract yourself from your worries. Many who experience these issues are struggling with anxiety, depression, difficulty concentrating, or family/relationship challenges. These symptoms can sap your energy and leave you feeling as though you've lost your way in your life's journey.
Do you notice swirling thoughts that don't seem to have a viable solution often distracting you to the point you’ve missed several songs on the radio? Perhaps you’ve lost interest in activities you used to find enjoyable. Maybe you’ve found yourself engaging in compulsive behaviors such as online pornography, gambling, video gaming, shopping, or sex to distract yourself from your worries. Many who experience these issues are struggling with anxiety, depression, difficulty concentrating, or family/relationship challenges. These symptoms can sap your energy and leave you feeling as though you've lost your way in your life's journey.
![Photo of Dr. Brian A Sharpless, PhD, MA, PSYPACT, Psychologist](https://photos.psychologytoday.com/a854b37d-d872-44f7-a9c9-f570560f7e78/3/320x400.jpeg)
Dr. Brian A Sharpless
Psychologist, PhD, MA, PSYPACT
Verified Verified
2 Endorsed
Jefferson, MD 21755
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
Hi! I am a clinical psychologist (PhD) trained at Penn State and the University of Pennsylvania. Though I work with many issues, I specialize in treating personality, sleep, and anxiety disorders as well as more unusual/rare/treatment-resistant conditions. I also conduct formal diagnostic assessments. A significant portion of my practice consists of providing clinical supervision or therapy to other therapists. I am currently licensed in MD and VA and can work with people in 37 other states (including DC) through my PSYPACT credential (i.e., via teletherapy).
See more therapy options for Knoxville
How does your Therapist compare?
Number of Therapists in Knoxville, MD
< 10
Therapists in Knoxville, MD who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Chronic Pain |
100% | Grief |
100% | Spirituality |
100% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | UnitedHealthcare UHC | UBH |
100% | Elevance |
How Therapists in Knoxville, MD see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.