Parenting Therapists in Kensington, MD

Welcome! I can imagine that the journey to get here has not been an easy one and I would like to congratulate you for taking the first step toward getting the help that you need. Research has repeatedly shown that the therapeutic relationship is one of the strongest predictors of successful therapy. I strive to create a safe, accepting environment where my clients can feel comfortable being their true selves and fully engage in the process to gain more insight into their feelings, core beliefs and actions, as well as to develop adaptive behaviors and coping strategies.

Ours is a highly regarded group of experienced, compassionate, skilled therapists working with children, adolescents, adults, and families. Washingtonian and Washington Parent magazines cited us as top therapists in the DMV area. We collaborate with our clients to address emotional, family, and relationship concerns. We welcome clients with various ethnic/racial/religious backgrounds, family structures (single parent, divorced, etc.), and sexual, gender, and developmental differences.

I have been honored to work with families, young children, and adults for nearly ten years. In my practice I lean on the tenets of trauma-informed practices, the neuroscience of connection, and attachment research. As a result of our work together, I have witnessed clients’ immense personal growth, improvements in social and family relationships, decreases in work issues, and a healthy integration of tools learned in therapy. I believe that through our work together, we can unearth the keys to you having more ease in your day-to-day and shift away from unhelpful patterns of thoughts and actions.

I am a Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy services to adults, adolescents, and families in the Washington metropolitan area. Before founding my own practice, I worked as a Middle School counselor for 10 years where I gained extensive experience working with school administrators and counselors, social service providers, and parents in supporting adolescents via counseling. In addition to counseling, I offer parent training and guidance with educational supports. I also work with adults on a wide range of emotional or relational challenges.

I am a licensed psychologist with over 30 years of experience helping children, adults, and families to grow, connect, and experience more joy in their lives. My treatment and consultation services range from evaluation and short term support to comprehensive intervention. I am guided by the belief that individuals and families possess great strength that is fully expressed through nurturing relationships, empathic listening, and collaborative problem solving. Supporting insight and skill building, I aim to help others develop positive well-being, cultivate healthy relationships, and navigate life challenges.

Life may be harder than you expected. You may feel stressed, depressed, or anxious. You may be struggling with a decision. Relationships with your family are complex. You may want to improve communication with your partner. Parenting is tough. You may have suffered a loss, & you don't know why it still affects you. You may have put a dream on hold while you attended to family matters, & now you wonder if you are still capable of fulfilling that dream. You may feel you have been given gifts, but you aren't using them to their full potential.

I am a Licensed Independent Clinical Social Worker providing psychotherapy services to individuals and families in the Washington metropolitan area. With an interactive style, I use a positive, solution-focused approach and provide a non-judgemental atmosphere that allows for opportunities to decompress, reflect and problem solve. My 20 years of experience as a high school counselor at local independent schools has given me necessary insights into the lives of emerging adults and those who parent them.

I work with individuals and couples facing challenges associated with life changes and crises and those exploring new ways of dealing with old patterns. I have a specific interest in working with people struggling with depression, anxiety, loss, relationship issues and illness. I also work with women with postpartum depression and counsel around parenting issues. I believe that people have a great capacity to change and grow. We work together to access strengths and identify patterns of coping that may no longer be productive. My style is interactive, supportive and collaborative.

I am a warm, supportive, and enthusiastic therapist ready to help you heal and overcome your challenges. I have extensive experience helping couples with various issues in all stages of life. Issues include concerns about commitment, communication, trust, intimacy, sex, mental/physical illness, parenting, infidelity, infertility, grief/loss, etc. I also love helping individuals who are struggling with any moods, behaviors, or thoughts that are a burden and difficult to manage alone. I am also the owner of Tiffani Stevenson Lloyd & Associates. We are a group of highly skilled mental health therapists ready to help.

My expertise lies in providing evidenced-based therapy to individuals and families experiencing challenges in relationships. Clients come to me to explore how to be a better parent to their children or how understand themselves and grow after trauma and neglect. Often they discover there is a deep relationship between the two.

I have extensive experience treating our nation's uniformed service members and their loved ones, many of whom have faced circumstances like these: Combat and sexual trauma, Profound loss, geographic separation from family support, relationship distress, parenting challenges, depression and anxiety, cancer, issues with eating and body image, gender issues, and difficulty excelling professionally due to ADHD. I had specialized training in treating gender-questioning and transgender people. I have a post-doctoral master's degree in psychopharmacology, and can consult with other prescribing providers for best medication outcomes..

Immediate daytime availability! Are you looking for a solution-focused, energetic, experienced clinician to add to your contacts to support the wellbeing of your child or young adult? Connecting in a playful manner with elementary age kids or creating strong, supportive connections with teens and young adult clients is my specialty. I support clients with building emotional awareness, processing experiences or changing family dynamics, developing coping skills and collaborating with caregivers and schools for strategies that work in supporting clients.

I view psychotherapy as a collaborative approach between the client and the therapist, where we work together on your therapeutic goals to reach greater awareness and personal growth. I work with pre-teens, adolescents, emerging adults, and adults dealing with social and academic stressors, anxiety, panic attacks, depression, self-esteem, and trauma. I also work with adults in these areas and in the areas of life changes. I provide psychoeducational support for families with children with developmental differences, acute and chronic illnesses, and co-parenting issues.

If you are struggling with issues that prevent you from being as happy as you would like, I can help. For over 35 years, I have specialized in working with children and adolescents, as well as adults. I no longer work with children, but with adolescents, I use various approaches depending on their emotional development and issues. For those of us a bit older, life transitions including college, marriage, becoming a parent and loss can be stressful, but also create opportunities for growth.

I believe in creating a safe, supportive space to understand oneself more deeply. As connection and trust evolve between myself and the client, a frank discussion about their identity, wishes, feelings, conflicts can be facilitated and understood. This can enable them make informed decisions regarding how to better navigate their lives. When a patient comes in crisis, I am also available as support, to help them return to a previous level of functioning. We try to learn the significance of this event, so as to use it as an opportunity to enrich the client's life.

Hi! I’m Arlene Paulson, a Licensed Clinical Social Worker (LCSW-C) and I work with individuals struggling with depression, anxiety, loneliness, relationship difficulties and parenting challenges. I work collaboratively with you to address the life challenges you are facing. With a focus on TEAM-CBT techniques, mindfulness, and creating new habits, we will find what works for you. As an immigrant, the process of figuring out my values and finding my identity was especially challenging early on. I’m here to use my experience, education, tools and perspective to support you in your journey towards emotional well-being.

My passion is working with people who are confronted with challenges at home, school, or the workplace; or are having difficulty maintaining or creating meaningful relationships.  I will offer you a safe, judgment free, and accepting environment.  No two people experience hardship the same way.  Together, we can find the solution that works best for you. I have many years of experience working with individuals in schools, parents and children with child welfare involvement, and families dealing with separation and divorce.

Many people have difficulty navigating various life stressors, and need support in learning how to cope. I specialize in working with individuals struggling with anxiety, depression, emotion regulation, coping with traumatic experiences, and stress management related to family, relationships, school, and work. Working collaboratively with each client to help them learn healthy coping skills and healthy decision-making skills is an important part of treatment.

You may be looking for more calm in your own life, or for your family and loved ones. You, your child, your family, and/or your partner may be in search of a supportive and non-judgmental space to help work through difficult feelings and relationships. We live in an area and a time of great stress and anxiety, and it can be extremely helpful to work through these stresses with the support and expertise of a caring professional.