Grief Therapists in Joppa, MD

Photo of Liza Gill, LCSW-C, Clinical Social Work/Therapist
Liza Gill
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Joppa, MD 21085
Hi there, I'm Liza. I work with clients dealing with anxiety, depression, grief/ loss, cancer diagnosis, relationship issues, life transitions, infertility/miscarriage and faith/spirituality concerns. My therapy style is warm, engaging and compassionate. My aim is to create a safe space where my clients feel seen, supported, empowered and equipped with tools to address their concerns and improve their lives. I provide individualized support using a blend of CBT, mindfulness, client-centered and strengths-based modalities.
Hi there, I'm Liza. I work with clients dealing with anxiety, depression, grief/ loss, cancer diagnosis, relationship issues, life transitions, infertility/miscarriage and faith/spirituality concerns. My therapy style is warm, engaging and compassionate. My aim is to create a safe space where my clients feel seen, supported, empowered and equipped with tools to address their concerns and improve their lives. I provide individualized support using a blend of CBT, mindfulness, client-centered and strengths-based modalities.
(410) 604-8478 View (410) 604-8478
Photo of Dr. Angel B. Hakim, PhD, NCC-LPC, LCPC-S, BC-TMH, (ACS), Licensed Professional Counselor
Dr. Angel B. Hakim
Licensed Professional Counselor, PhD, NCC-LPC, LCPC-S, BC-TMH, (ACS)
Verified Verified
Joppa, MD 21085  (Online Only)
Whether you are looking to talk for peace of mind, support during difficult times, or make a change in your life, we can work together to achieve your goals and bring order to your life. Using my background in mental health and specializations in spirituality, anxiety, grief, multiculturalism, and meditation. I am sure that we can work together to achieve your well-being goals. A very non-traditional therapist with a very holistic approach to counseling who is focused and ready to lead you to improvement. I specialize in working with people who want a holistic approach to anxiety.
Whether you are looking to talk for peace of mind, support during difficult times, or make a change in your life, we can work together to achieve your goals and bring order to your life. Using my background in mental health and specializations in spirituality, anxiety, grief, multiculturalism, and meditation. I am sure that we can work together to achieve your well-being goals. A very non-traditional therapist with a very holistic approach to counseling who is focused and ready to lead you to improvement. I specialize in working with people who want a holistic approach to anxiety.
(410) 883-8115 View (410) 883-8115
Photo of Michael Saferin, MS, NCC, LCPC, LPC
Michael Saferin
Licensed Clinical Professional Counselor, MS, NCC, LCPC, LPC
Verified Verified
1 Endorsed
Joppa, MD 21085  (Online Only)
Finding the right therapist can be challenging and rewarding all at the same time. Are you looking to make the leap towards overall self improvement? Do you feel like your marriage or relationship is not going anywhere, but you love the person you are with? As a mental health counselor, Michael can offer you an affordable option for therapy in a safe, welcoming, and warm environment all in the comfort of your home via telehealth. Specific areas of interest include working with men who are struggling with identity, depression, sexual issues and anxiety. Michael is licensed in the States of Maryland, West Virginia, and Florida.
Finding the right therapist can be challenging and rewarding all at the same time. Are you looking to make the leap towards overall self improvement? Do you feel like your marriage or relationship is not going anywhere, but you love the person you are with? As a mental health counselor, Michael can offer you an affordable option for therapy in a safe, welcoming, and warm environment all in the comfort of your home via telehealth. Specific areas of interest include working with men who are struggling with identity, depression, sexual issues and anxiety. Michael is licensed in the States of Maryland, West Virginia, and Florida.
(443) 331-5768 View (443) 331-5768
Photo of Tekora Nichols - Fresh Start Therapeutic Services, Clinical Social Work/Therapist
Fresh Start Therapeutic Services
Clinical Social Work/Therapist
Verified Verified
Joppa, MD 21085
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
Are you ready for a redo? Looking to grow and see your life flourish? Our therapists at Fresh Start Therapeutic Services are ready to help you do that and more! We provide support to children and adults to help with issues such as ADHD, behavioral difficulties, oppositional/defiant behavior, school concerns, depression, anxiety, poor social/communication skills, job skills training and support; housing concerns, financial management and planning and much, much more! We offer individual, couples and family therapy; medication management, therapeutic mentoring and groups.
(667) 226-9613 View (667) 226-9613
Photo of Karen Diggs, LCPC, CAMS-lI, Life, Coach
Karen Diggs
Licensed Clinical Professional Counselor, LCPC, CAMS-lI, Life, Coach
Verified Verified
2 Endorsed
Joppa, MD 21085
Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc., vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you. You have what it takes and I will support you all the way. HOPE is on the Way!
Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc., vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you. You have what it takes and I will support you all the way. HOPE is on the Way!
(443) 417-1823 View (443) 417-1823
Photo of Cordia Elizabeth Grandea, MS, LCPC
Cordia Elizabeth Grandea
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Joppa, MD 21085
As a therapist, I try to help clients navigate through difficult times. Whether it is a current challenge, or a past hurt, I provide encouragement and guidance to assist clients in their healing. I am trained in EMDR and qualified to provide supervision to graduate practitioners. My practice style is client centered. While I may use many different techniques in therapy, my focus is on treating each person in an individualized manner. Entering therapy is hard for any person, so I try to make it as painless as possible. Our first session will involve goal setting and figuring out what the client wants to achieve.
As a therapist, I try to help clients navigate through difficult times. Whether it is a current challenge, or a past hurt, I provide encouragement and guidance to assist clients in their healing. I am trained in EMDR and qualified to provide supervision to graduate practitioners. My practice style is client centered. While I may use many different techniques in therapy, my focus is on treating each person in an individualized manner. Entering therapy is hard for any person, so I try to make it as painless as possible. Our first session will involve goal setting and figuring out what the client wants to achieve.
(443) 483-4206 View (443) 483-4206
Photo of Amber Conklin, Pre-Licensed Professional
Amber Conklin
Pre-Licensed Professional
Verified Verified
Joppa, MD 21085  (Online Only)
Not accepting new clients
In order to experience our deepest recesses of joy and peace, we must first have the courage to face our fears. Therapy is a place to be brave about those fears and implement changes toward a happier and more fulfilling life. I aim to be an added support for your day to day journeys and impart any resources available at my disposal. I believe in being open and honest with my clients especially about our rapport, treatment plans, and even discussions of diagnosis.
In order to experience our deepest recesses of joy and peace, we must first have the courage to face our fears. Therapy is a place to be brave about those fears and implement changes toward a happier and more fulfilling life. I aim to be an added support for your day to day journeys and impart any resources available at my disposal. I believe in being open and honest with my clients especially about our rapport, treatment plans, and even discussions of diagnosis.
(443) 267-2385 View (443) 267-2385

More Therapists Nearby

Photo of Gisele R Thompson, CAC-AD, LCPC, NCC, Counselor
Gisele R Thompson
Counselor, CAC-AD, LCPC, NCC
Verified Verified
Bel Air, MD 21014  (Online Only)
As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.
As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.
(410) 505-7304 View (410) 505-7304
Photo of Erika Lloyd, LGLMFT, Marriage & Family Therapist
Erika Lloyd
Marriage & Family Therapist, LGLMFT
Verified Verified
Bel Air, MD 21014
I have worked with a diverse clientele, including but not limited to individuals, couples, families, and groups impacted by substance abuse, eating disorders, trauma, grief, and other mental health challenges.
Whether you have endured a life-altering experience that you are looking to process, are hoping to develop skills to successfully resolve conflicts, or find yourself weighed down by the stress each day brings - therapy can provide effective tools to assist in navigating life’s challenges when you feel “stuck”. I desire to walk alongside clients in this process—validating their experiences and prompting them to identify unhealthy thoughts and behaviors - while encouraging them to utilize the strengths and resources they already possess—so that they may be equipped to live a life that honors their personal values.
I have worked with a diverse clientele, including but not limited to individuals, couples, families, and groups impacted by substance abuse, eating disorders, trauma, grief, and other mental health challenges.
Whether you have endured a life-altering experience that you are looking to process, are hoping to develop skills to successfully resolve conflicts, or find yourself weighed down by the stress each day brings - therapy can provide effective tools to assist in navigating life’s challenges when you feel “stuck”. I desire to walk alongside clients in this process—validating their experiences and prompting them to identify unhealthy thoughts and behaviors - while encouraging them to utilize the strengths and resources they already possess—so that they may be equipped to live a life that honors their personal values.
(410) 401-8674 View (410) 401-8674
Photo of Lyla Martin, MS, LMSW, Clinical Social Work/Therapist
Lyla Martin
Clinical Social Work/Therapist, MS, LMSW
Verified Verified
Bel Air, MD 21015
As a passionate advocate for youth mental health, I specialize in addressing issues such as anxiety, depression, loss and grief, transitional life challenges, self-esteem issues, and social skills development. My therapeutic approach integrates the interactive benefits of Cognitive Behavioral Therapy (CBT), play therapy, and other creative treatment modalities, along with mindfulness techniques to foster emotional regulation and personal growth. I aim to explore challenges in depth, collaborating with my clients to craft personalized treatment plans focused on achieving their unique goals.
As a passionate advocate for youth mental health, I specialize in addressing issues such as anxiety, depression, loss and grief, transitional life challenges, self-esteem issues, and social skills development. My therapeutic approach integrates the interactive benefits of Cognitive Behavioral Therapy (CBT), play therapy, and other creative treatment modalities, along with mindfulness techniques to foster emotional regulation and personal growth. I aim to explore challenges in depth, collaborating with my clients to craft personalized treatment plans focused on achieving their unique goals.
(443) 785-5240 View (443) 785-5240
Photo of Dr. Nicole Michelle Holden - The Holden Grace Group, LLC, Pastoral Counselor
The Holden Grace Group, LLC
Pastoral Counselor
Verified Verified
Bel Air, MD 21015
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
(443) 720-7080 View (443) 720-7080
Photo of Molly Maisel, LGPC, Counselor
Molly Maisel
Counselor, LGPC
Verified Verified
1 Endorsed
Bel Air, MD 21014
Additionally, I received a certification in Thanatology, the study of death and dying, from Hood College.
Accepting new clients with immediate openings! As a counselor, I create a therapeutic atmosphere that is collaborative, person-centered, and non-judgmental with my clients. I believe that a strong therapeutic relationship is essential in cultivating personal growth. My therapeutic practice is based in Existential-Humanistic theory and pulls techniques from Cognitive-Behavioral, Psychodynamic, and Emotion-Focused theories. I am passionate about working with clients who are experiencing grief across the lifespan, trauma, navigating difficult life transitions, and interpersonal relationship issues.
Additionally, I received a certification in Thanatology, the study of death and dying, from Hood College.
Accepting new clients with immediate openings! As a counselor, I create a therapeutic atmosphere that is collaborative, person-centered, and non-judgmental with my clients. I believe that a strong therapeutic relationship is essential in cultivating personal growth. My therapeutic practice is based in Existential-Humanistic theory and pulls techniques from Cognitive-Behavioral, Psychodynamic, and Emotion-Focused theories. I am passionate about working with clients who are experiencing grief across the lifespan, trauma, navigating difficult life transitions, and interpersonal relationship issues.
(443) 470-9333 View (443) 470-9333
Photo of Bobbi Parks, LCSW-C, Clinical Social Work/Therapist
Bobbi Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Abingdon, MD 21009  (Online Only)
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
(443) 903-2232 View (443) 903-2232
Photo of Ashley Sargent, LCSW-C, Clinical Social Work/Therapist
Ashley Sargent
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bel Air, MD 21014
The decision to begin therapy can be a challenging one. Kudos to you for starting here! Are you struggling with a new stage in life? Have you been feeling more anxious or down than usual? Perhaps there have been some changes that have occurred in your life that have brought on stressors you weren't anticipating? Whether it be pregnancy, a new relationship, new diagnosis, or a recent loss, seeking support during this time is essential. I am here to offer you support and guidance through your personal evolution in whatever direction you are hoping to achieve.
The decision to begin therapy can be a challenging one. Kudos to you for starting here! Are you struggling with a new stage in life? Have you been feeling more anxious or down than usual? Perhaps there have been some changes that have occurred in your life that have brought on stressors you weren't anticipating? Whether it be pregnancy, a new relationship, new diagnosis, or a recent loss, seeking support during this time is essential. I am here to offer you support and guidance through your personal evolution in whatever direction you are hoping to achieve.
View
Photo of Jennifer Biglen, LCSW-C, Clinical Social Work/Therapist
Jennifer Biglen
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Bel Air, MD 21014
I understand that all life milestones have a sense of grief to them, and support is needed.
Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.
I understand that all life milestones have a sense of grief to them, and support is needed.
Hello! Looking for a therapist can be a daunting process, and searching for one means that you’re one step closer to working with the therapist who is right for you. I feel honored that I may be an option as a therapist to support you. Therapy can be helpful for navigating the ups and downs of life, and processing internal thoughts in an unbiased atmosphere. It’s normal to have emotions, and to explore them without judgement. I have experience working with clients of all ages, and understand how challenges can impact each person differently depending on their own experiences and circumstances.
(410) 973-7086 View (410) 973-7086
Photo of Randi Franke, LCPC, CGP
Randi Franke
Licensed Clinical Professional Counselor, LCPC, CGP
Verified Verified
7 Endorsed
Bel Air, MD 21014
As a Grief Counseling Specialist, I use a client-centered approach to counseling focused on safety and acceptance.
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
As a Grief Counseling Specialist, I use a client-centered approach to counseling focused on safety and acceptance.
No matter what you are struggling with, finding a safe space to explore your concerns is important to improving your mental and emotional health. Whether you are working through gender or sexuality concerns, past or current trauma, anxiety, grief and loss, or a major life transition, my goal is to help you improve your mental and emotional well-being. As an affirming, mindfulness-based therapist, I focus on working collaboratively with my clients in order to achieve their short- and long-term goals, while respecting each client’s individual experiences and background.
(410) 401-0808 View (410) 401-0808
Photo of Rebecca Falter, LCPC, CCTP
Rebecca Falter
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
7 Endorsed
Bel Air, MD 21014
I have experience in assisting clients with stress at work, conflict in relationships, loss of a loved one, and fears and worry.
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
I have experience in assisting clients with stress at work, conflict in relationships, loss of a loved one, and fears and worry.
Taking a person-centered approach, I work to learn about your needs and meet you where you are in your therapeutic journey allowing us to open a new door to emotional and self expression and healing. Everyone needs a safe space to be your most authentic self without judgment as well as grow and develop into the person you want to be and I offer a space for you to be heard. I engage in therapeutic techniques drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Gestalt Therapy, and mindfulness based practices.
(443) 647-8085 View (443) 647-8085
Photo of Claire Raveia, LCPC, Counselor
Claire Raveia
Counselor, LCPC
Verified Verified
Bel Air, MD 21015  (Online Only)
With over 14 years of specialized experience in addiction, co-occurring disorders, and grief counseling, my focus is to provide relief within a supportive, collaborative, and nonjudgmental environment.
Breaking free from the grip of addiction, navigating the depths of grief, or facing the complexities of end-of-life challenges can seem like an endless struggle against negative thoughts and emotions. However, embarking on a journey of change and healing doesn't have to be a lonely path. Together, we'll work towards achieving lasting relief and transforming pain into purpose.
With over 14 years of specialized experience in addiction, co-occurring disorders, and grief counseling, my focus is to provide relief within a supportive, collaborative, and nonjudgmental environment.
Breaking free from the grip of addiction, navigating the depths of grief, or facing the complexities of end-of-life challenges can seem like an endless struggle against negative thoughts and emotions. However, embarking on a journey of change and healing doesn't have to be a lonely path. Together, we'll work towards achieving lasting relief and transforming pain into purpose.
(410) 650-0690 View (410) 650-0690
Photo of Olivia Braganza, LPC Intern
Olivia Braganza
LPC Intern
Verified Verified
1 Endorsed
Nottingham, MD 21236
I love to work with individuals struggling with grief, trauma, or role transitions - no matter their age.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
I love to work with individuals struggling with grief, trauma, or role transitions - no matter their age.
Are stressors at work or school affecting your overall well-being? Are you and your partner facing difficulties in connecting emotionally or physically? Are you coping with the loss of a loved one, and finding it difficult to move forward? Have past experiences left you feeling overwhelmed or disconnected? Are you struggling with self-doubt or finding it hard to appreciate your worth? Are you facing communication challenges or unresolved conflicts in your relationships? I am deeply committed to your journey for self-discovery, healing from grief, navigating life transitions, exploring identity, and overcoming trauma.
(410) 457-9534 View (410) 457-9534
Photo of Stephanie Vancek Castro, LCSWC, Clinical Social Work/Therapist
Stephanie Vancek Castro
Clinical Social Work/Therapist, LCSWC
Verified Verified
Middle River, MD 21220  (Online Only)
I work with a range of life obstacles - depression, anxiety, trauma, marriage counseling, relationship issues, life changes, grief and loss, stress, pandemic-induced issues and more.
Hi there! I am so glad you are here, welcome to therapy! I am a passionate, devoted therapist who would love to meet you! Message me for a free 20 min consultation via Zoom to meet and ask any questions before getting started. My goal is to support your mental and emotional health in order for you to get back to the best version of yourself and start living a fulfilled life. Life is hard enough, don’t do it alone, we need support. I provide support in many aspects of someone’s life- social, emotional, and spiritual needs. They all go hand in hand. I meet you wherever you are in your journey, without judgment or my own agenda.
I work with a range of life obstacles - depression, anxiety, trauma, marriage counseling, relationship issues, life changes, grief and loss, stress, pandemic-induced issues and more.
Hi there! I am so glad you are here, welcome to therapy! I am a passionate, devoted therapist who would love to meet you! Message me for a free 20 min consultation via Zoom to meet and ask any questions before getting started. My goal is to support your mental and emotional health in order for you to get back to the best version of yourself and start living a fulfilled life. Life is hard enough, don’t do it alone, we need support. I provide support in many aspects of someone’s life- social, emotional, and spiritual needs. They all go hand in hand. I meet you wherever you are in your journey, without judgment or my own agenda.
(410) 705-7040 View (410) 705-7040

See more therapy options for Joppa

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.