Anger Management Therapists in Jessup, MD

Sometimes life can knock us down and leave us feeling emotionally drained, anxious, frustrated, or hopeless. Ready to be empowered? I believe empowerment has real meaning when clients take the first step in defining it through a collaborative counseling process. Throughout this process I help clients to restore balance in their lives. I'm a licensed professional counselor in MD with a Doctorate of Education in Counseling Psychology. With more than 10 years in the counseling field, I use a nonjudgmental approach with a style tailored to each individual's needs.

I provide professional clinical counseling from a Christian worldview throughout Maryland and Connecticut. I address a variety of struggles such anxiety, depression, fear, anger, grief, loss and feelings of hopelessness. I help clients with trauma histories, and early attachment difficulties that keep them from forming meaningful and mutually edifying relationships with family or friends. Counseling can be somewhat nerve racking in the beginning, but I hope to offer a safe and trusting relationship to help think through and face the difficulties of life with the hope of Christ.

Straight from the Heart (SFTH) Ministry Counseling Services is dedicated to transforming the lives of individuals dealing with emotional, mental, and relational life challenges. Our counseling service will provide a safe space for exploring emotions, discussing issues, and helping you find solutions to life challenges. Serving clients in the areas of anger management, trauma/abuse, women's issues, stress management, grief/loss counseling, depression and anxiety. Together we will formulate a plan of action that will promote your resiliency and personal growth. I am devoted to providing you genuine support for your life goals.

Congratulations on deciding to seek therapy! It isn’t easy work, but therapy can help you navigate your challenges and develop your strengths to build the life you want. I work with adolescents and adults individually, as well as people in romantic relationships (I am affirming of all genders, sexualities, and relationship structures). My experience is with helping folks to address mental health challenges like depression and anxiety, to communicate more effectively and develop healthier relationships, to navigate stressful life transitions and existential concerns, and to heal from trauma.

I enjoy working with children and their families. I believe that children that experience poor impulse control and inattention (ADHD), anxiety, depression, grief and trauma do not necessarily have the skills to express their feelings in ways that adults can relate and therefore are sometimes misunderstood. I work with these children and their families to best identify ways to communicate those feelings in a safe, healthy environment through the use of play therapy and expressive therapies.

I am a mental health clinician who practices in both Maryland and Michigan. Treatment will vary just as our individual personalities vary. I am looking for clients who are unsure of what they want or need but are willing to explore. I am looking for clients who have goals but need help starting the journey. I am also looking for clients who know what they want, they have begun the work, but need more support. No matter the stage or phase of treatment, I am looking for clients willing to do the work.

Allison loves working individually with adults and young adults as well as with children and adolescents and their families. Allison enjoys helping people with a variety of mental illnesses, including, but not limited to, depression, anxiety, and behavioral challenges in kids. Allison also enjoys helping people with general stress related to changes in life or general dissatisfaction with parts of your life. Allison also enjoys working with people who need help finding their own independence and/or need support with setting boundaries with others.

I specialize in the clinical treatment of women, their children and families. Women are unique from any other clinical group and deserve to get individualized services tailored to meet their needs. My goal is to empower women, help alleviate their symptoms and address their personal goals for wellness. It is of utmost importance that my clients feel safe, respected and supported.

Have you ever felt disconnected…from yourself? If the answer is "Yes", you are in the right place! No matter your age or where you are in life, experiencing feelings of frustration, overwhelm, fear, etc. can come up and take residence, leaving us feeling disconnected from the best of who we are. When this happens, it can feel impossible to find a sense of peace, trust yourself or even communicate with ease. But there IS hope! Are you ready to create a connection to self that is both purpose-driven and sustainable? Let’s talk about it!

Are you a woman of color feeling frustrated or dissatisfied in your relationships? Do you long for more authentic communication and meaningful connections? If you are experiencing challenges in meeting your relationship needs or struggling to even identify those needs, therapy can help. With support and encouragement you can explore how unhealthy relationship patterns are perpetuated and identify the skills and tools you need to promote change.

Life can truly suck sometimes. It's hard. No wonder you are feeling stressed, anxious, down, and overwhelmed. We all struggle sometimes! Now that you are here, one of the hardest steps is over. Congratulations! Utilizing the core values of Authenticity, Compassion, Humor, Creativity, Determination, and Acceptance, you will enter into a space where you are in the driver's seat of your new path. Through exploration of past and present traumas and stressors, you will learn to identify coping skills to help you through your most difficult moments. I am here for support and to help you get unstuck as you navigate your healing journey!

I strongly live with a great call to reach beyond self and understand that suffering can be our greatest asset. If we have the capacity to learn and grow from our experiences we have the capacity to improve our lives, improve our families, and improve our communities. As a African American, father, son, uncle and brother, from bondage to slavery, the phases of change, bring new hope, change that lasts, forsake old behaviors and do things differently. A value-based life is fulfilled life, people live out their lives in line with their values, it engenders a sense of well-being, in multiple communities, building better relationships.

For my Mental Health Clinicians. It's time to prioritize your mental health and well-being. I know first hand, the challenges of pouring into yourself when you are used to pouring into others, however you deserve the same level of care and compassion that you selflessly offer to others. In our relentless pursuit of aiding others, we often neglect our own well-being, struggling silently with the weight of our responsibilities. As a therapist specializing in serving other clinicians, I offer a safe space for healing, where you can unpack your burdens, process your emotions, and rejuvenate your spirit.

My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.